Health and Wellness

Health and Wellness

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    The Power of Slowing Down
    0:56

    The Power of Slowing Down

     65  views 1 comment
    Symptoms Are Messages
    1:07

    Symptoms Are Messages

     120  views 1 comment
    Why Detox Is More Than a Juice Cleanse
    4:29

    Why Detox Is More Than a Juice Cleanse

     103  views
    Food is Medicine "Ignition Insights"
    1:15

    Food is Medicine "Ignition Insights"

     115  views
    Chia Seeds EXPLAINED: Tiny Superfood with HUGE Benefits
    7:02

    Chia Seeds EXPLAINED: Tiny Superfood with HUGE Benefits

     106  views
    The Untold Health Secrets of Oranges
    7:16

    The Untold Health Secrets of Oranges

     83  views
    The Banana Breakthrough: More Than Just Potassium
    4:51

    The Banana Breakthrough: More Than Just Potassium

     94  views
    Apples: Nature’s Sweet Shield for the Body & Brain
    6:27

    Apples: Nature’s Sweet Shield for the Body & Brain

     78  views 1 comment
    Strawberries: The Sweet Superfood That Can Transform Your Health
    4:58

    Strawberries: The Sweet Superfood That Can Transform Your Health

     74  views
    Why Guava Deserves a Spot in Your Diet
    4:48

    Why Guava Deserves a Spot in Your Diet

     69  views
    Kiwi – The Tangy Superfruit That Boosts Immunity, Supports Digestion & Nourishes Your Skin
    5:32

    Kiwi – The Tangy Superfruit That Boosts Immunity, Supports Digestion & Nourishes Your Skin

     103  views
    Eat Papaya Every Week – The Surprising Benefits No One Talks About
    7:07

    Eat Papaya Every Week – The Surprising Benefits No One Talks About

     98  views 1 comment
    What Happens When You Eat Pomegranate Every Day?
    6:24

    What Happens When You Eat Pomegranate Every Day?

     88  views
    Eat a Handful of Blueberries Daily – Here’s What Happens
    5:42

    Eat a Handful of Blueberries Daily – Here’s What Happens

     91  views
    What Happens to Your Body When You Eat an Avocado Every Day?
    7:07

    What Happens to Your Body When You Eat an Avocado Every Day?

     114  views 2 comments
    Diverticulitis: The Pain Is Real—But So Is the Healing
    9:45

    Diverticulitis: The Pain Is Real—But So Is the Healing

     143  views
    Yurt: Yoga, Ancestral Energy & Full Moon Rituals
    4:45

    Yurt: Yoga, Ancestral Energy & Full Moon Rituals

     125  views 1 comment
    The Sun Isn’t the Problem—Sunscreen Might Be
    13:57

    The Sun Isn’t the Problem—Sunscreen Might Be

     182  views 1 comment
    Decalcify Your Pineal Gland | Awaken What They Tried to Shut Down
    7:33

    Decalcify Your Pineal Gland | Awaken What They Tried to Shut Down

     189  views 2 comments
    Why Glutathione Is the Key to Healing (And Nobody Talks About It)
    11:37

    Why Glutathione Is the Key to Healing (And Nobody Talks About It)

     241  views 2 comments
    The Day Everything Changed | Global Wellness Day + My Healing Journey
    5:35

    The Day Everything Changed | Global Wellness Day + My Healing Journey

     7.38K  views 1 comment
    Asparagus – The Cleansing Veggie That Supports Digestion, Fights Bloat & Boosts Vitality!
    4:25

    Asparagus – The Cleansing Veggie That Supports Digestion, Fights Bloat & Boosts Vitality!

     237  views 1 comment
    Plaza Polimita: Hidden Gem Just Minutes from Sanctuary Grand Memories | Full Tour
    8:12

    Plaza Polimita: Hidden Gem Just Minutes from Sanctuary Grand Memories | Full Tour

     202  views 1 comment
    Beets – The Blood-Building Root That Boosts Energy, Detoxifies the Liver & Nourishes Your Brain!
    4:59

    Beets – The Blood-Building Root That Boosts Energy, Detoxifies the Liver & Nourishes Your Brain!

     223  views 1 comment
    How I Stayed Healthy, Grounded & Energized at an All-Inclusive Resort in Cuba
    26:39

    How I Stayed Healthy, Grounded & Energized at an All-Inclusive Resort in Cuba

     327  views 1 comment
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