Outdoor Therapy

Relax, Study or FALL ASLEEP FAST with the soothing sounds of nature. As with most of our videos, it fades to a dark screen at 90 minutes... so just fast forward if black screen is what you're after. We've got a TON of RAIN VIDEOS, SNOW VIDEOS, WIND VIDEOS, THUNDERSTORM VIDEOS, DARKSCREEN VIDEOS and more on the channel now so if this isn't exactly what you're looking for make sure to check out our our other popular Outdoor Therapy videos here https://bit.ly/3mXu9il BLIZZARD on the MATTERHORN | Howling Wind & Blowing Snow AMBIENCE | RELAX | STUDY | SLEEP | 10 HOURS ---------------------- There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression. The Media you consume effects your overall Mental Health... Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress. While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed. For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice. I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video. *INFORMATION ABOUT THE CHANNEL* Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project - to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health. My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise. I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions. Be Well, Michael & Kate #naturesounds #fallasleep #insomnia © Outdoor Therapy, 2022. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Relax, Study or FALL ASLEEP FAST with the soothing sounds of nature. As with most of our videos, it fades to a dark screen at 90 minutes... so just fast forward if black screen is what you're after. We've got a TON of RAIN VIDEOS, SNOW VIDEOS, WIND VIDEOS, THUNDERSTORM VIDEOS, DARKSCREEN VIDEOS and more on the channel now so if this isn't exactly what you're looking for make sure to check out our our other popular Outdoor Therapy videos here https://bit.ly/3mXu9il RAINY STORMY NIGHT IN RHINELAND | Thunder & Rain Sounds Ambience | RELAX | STUDY | SLEEP | 10 Hours ---------------------- There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression. The Media you consume effects your overall Mental Health... Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress. While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed. For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice. I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video. *INFORMATION ABOUT THE CHANNEL* Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project - to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health. My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise. I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions. Be Well, Michael & Kate #naturesounds #fallasleep #insomnia © Outdoor Therapy, 2022. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Relax, Study or FALL ASLEEP FAST with the soothing sounds of nature. As with most of our videos, it fades to a dark screen at 90 minutes... so just fast forward if black screen is what you're after. We've got a TON of RAIN VIDEOS, SNOW VIDEOS, WIND VIDEOS, THUNDERSTORM VIDEOS, DARKSCREEN VIDEOS and more on the channel now so if this isn't exactly what you're looking for make sure to check out our our other popular Outdoor Therapy videos here https://bit.ly/3mXu9il Stormy Night with the Elves in a Magical Treehouse | Thunder & Rainstorm Ambience | 10 HOURS ---------------------- There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression. The Media you consume effects your overall Mental Health... Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress. While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed. For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice. I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video. *INFORMATION ABOUT THE CHANNEL* Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project - to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health. My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise. I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions. Be Well, Michael & Kate #thunderstormsoundsforsleeping #rainsoundsforsleeping #outdoortherapy © Outdoor Therapy, 2022. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Relax and unwind with the soothing sounds of a summer night. This soundscape includes a bunch of different insects, some night birds, and some other mellow sounds of the night. We hope you enjoy! Check out our other popular Outdoor Therapy videos here https://bit.ly/3mXu9il Summer Night Nature Sounds for Sleeping| Relaxing| Studying| BLACK SCREEN | NIGHT INSECTS | 10 HOURS ---------------------- There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression. The Media you consume effects your overall Mental Health... Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress. While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed. For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice. I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video. *INFORMATION ABOUT THE CHANNEL* Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project - to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health. My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise. I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions. Be Well, Michael & Kate #blackscreen #darkscreen #sleepsoundsblackscreen © Outdoor Therapy, 2022. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Relax, Study or FALL ASLEEP FAST with the soothing sounds of nature. As with most of our videos, it fades to a dark screen at 90 minutes... so just fast forward if black screen is what you're after. We've got a TON of RAIN VIDEOS, SNOW VIDEOS, WIND VIDEOS, THUNDERSTORM VIDEOS, DARKSCREEN VIDEOS and more on the channel now so if this isn't exactly what you're looking for make sure to check out our our other popular Outdoor Therapy videos here https://bit.ly/3mXu9il A Cozy Sleepy Blizzard on the Farm | Howling Wind & Blowing Snow Ambience | Relax | Study | Sleep ---------------------- There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression. The Media you consume effects your overall Mental Health... Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress. While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed. For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice. I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video. *INFORMATION ABOUT THE CHANNEL* Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project - to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health. My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise. I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions. Be Well, Michael & Kate #windsoundsforsleeping #blizzardsounds #howlingwind © Outdoor Therapy, 2022. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Relax, Study or FALL ASLEEP FAST with the soothing sounds of nature. As with most of our videos, it fades to a dark screen at 90 minutes... so just fast forward if black screen is what you're after. We've got a TON of RAIN VIDEOS, SNOW VIDEOS, WIND VIDEOS, THUNDERSTORM VIDEOS, DARKSCREEN VIDEOS and more on the channel now so if this isn't exactly what you're looking for make sure to check out our our other popular Outdoor Therapy videos here https://bit.ly/3mXu9il Stormy Night in Mountain Home | Rain & Thunderstorm Ambience | Relax | Study | Sleep | 10 HOURS ---------------------- There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression. The Media you consume effects your overall Mental Health... Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress. While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed. For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice. I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video. *INFORMATION ABOUT THE CHANNEL* Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project - to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health. My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise. I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions. Be Well, Michael & Kate #thunderstormsoundsforsleeping #rainsoundsforsleeping #fallasleep © Outdoor Therapy, 2022. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Relax, Study or FALL ASLEEP FAST with the soothing sounds of nature. As with most of our videos, it fades to a dark screen at 90 minutes... so just fast forward if black screen is what you're after. We've got a TON of RAIN VIDEOS, SNOW VIDEOS, WIND VIDEOS, THUNDERSTORM VIDEOS, DARKSCREEN VIDEOS and more on the channel now so if this isn't exactly what you're looking for make sure to check out our our other popular Outdoor Therapy videos here https://bit.ly/3mXu9il Blizzard Above Liberty Bridge | Howling Wind & Blowing Snow Ambience | 10 HOURS | Relax | Sleep ---------------------- There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression. The Media you consume effects your overall Mental Health... Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress. While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed. For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice. I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video. *INFORMATION ABOUT THE CHANNEL* Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project - to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health. My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise. I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions. Be Well, Michael & Kate #naturesounds #fallasleep #insomnia © Outdoor Therapy, 2022. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Relax, Study or FALL ASLEEP FAST with the soothing sounds of nature. As with most of our videos, it fades to a dark screen at 90 minutes... so just fast forward if black screen is what you're after. We've got a TON of RAIN VIDEOS, SNOW VIDEOS, WIND VIDEOS, THUNDERSTORM VIDEOS, DARKSCREEN VIDEOS and more on the channel now so if this isn't exactly what you're looking for make sure to check out our our other popular Outdoor Therapy videos here https://bit.ly/3mXu9il Stormy Night at a Cozy Cabin in Burlington Vermont | Rain & Thunderstorm Ambience | 10 HOURS ---------------------- There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression. The Media you consume effects your overall Mental Health... Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress. While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed. For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice. I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video. *INFORMATION ABOUT THE CHANNEL* Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project - to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health. My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise. I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions. Be Well, Michael & Kate #naturesounds #thunderstormsoundsforsleeping #rainstormsounds © Outdoor Therapy, 2022. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Relax, Study or FALL ASLEEP FAST with the soothing sounds of nature. As with most of our videos, it fades to a dark screen at 90 minutes... so just fast forward if black screen is what you're after. We've got a TON of RAIN VIDEOS, SNOW VIDEOS, WIND VIDEOS, THUNDERSTORM VIDEOS, DARKSCREEN VIDEOS and more on the channel now so if this isn't exactly what you're looking for make sure to check out our our other popular Outdoor Therapy videos here https://bit.ly/3mXu9il Icy Blizzard Night in Norheimsund, Norway | Howling Wind & Blowing Snow Ambience | 10 HOURS ---------------------- There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression. The Media you consume effects your overall Mental Health... Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress. While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed. For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice. I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video. *INFORMATION ABOUT THE CHANNEL* Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project - to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health. My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise. I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions. Be Well, Michael & Kate #blizzardsounds #howlingwind #windsoundsforsleeping © Outdoor Therapy, 2022. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Relax, Study or FALL ASLEEP FAST with the soothing sounds of nature. As with most of our videos, it fades to a dark screen at 90 minutes... so just fast forward if black screen is what you're after. We've got a TON of RAIN VIDEOS, SNOW VIDEOS, WIND VIDEOS, THUNDERSTORM VIDEOS, DARKSCREEN VIDEOS and more on the channel now so if this isn't exactly what you're looking for make sure to check out our our other popular Outdoor Therapy videos here https://bit.ly/3mXu9il A Foggy Night on Vancouver Island | FOGHORN, Wind & Wave Sounds Ambience | Relax | Study | Sleep ---------------------- There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression. The Media you consume effects your overall Mental Health... Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress. While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed. For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice. I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video. *INFORMATION ABOUT THE CHANNEL* Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project - to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health. My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise. I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions. Be Well, Michael & Kate #naturesounds #fallasleep #insomnia © Outdoor Therapy, 2022. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Relax, Study or FALL ASLEEP FAST with the soothing sounds of nature. As with most of our videos, it fades to a dark screen at 90 minutes... so just fast forward if black screen is what you're after. We've got a TON of RAIN VIDEOS, SNOW VIDEOS, WIND VIDEOS, THUNDERSTORM VIDEOS, DARKSCREEN VIDEOS and more on the channel now so if this isn't exactly what you're looking for make sure to check out our our other popular Outdoor Therapy videos here https://bit.ly/3mXu9il Windy Stormy Night with ENCHANTING RAIN, LIGHTNING and THUNDER | Relax, Study & Sleep | 10 HOURS ---------------------- There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression. The Media you consume effects your overall Mental Health... Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress. While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed. For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice. I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video. *INFORMATION ABOUT THE CHANNEL* Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project - to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health. My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise. I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions. Be Well, Michael & Kate #naturesounds #fallasleep #insomnia © Outdoor Therapy, 2022. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Relax, Study or FALL ASLEEP FAST with the soothing sounds of nature. As with most of our videos, it fades to a dark screen at 90 minutes... so just fast forward if black screen is what you're after. We've got a TON of RAIN VIDEOS, SNOW VIDEOS, WIND VIDEOS, THUNDERSTORM VIDEOS, DARKSCREEN VIDEOS and more on the channel now so if this isn't exactly what you're looking for make sure to check out our our other popular Outdoor Therapy videos here https://bit.ly/3mXu9il Blizzard at a Mountain Cabin | 10 HOUR Howling Wind Sounds & Blowing Snow Ambience | Relax | Sleep ---------------------- There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression. The Media you consume effects your overall Mental Health... Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress. While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed. For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice. I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video. *INFORMATION ABOUT THE CHANNEL* Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project - to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health. My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise. I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions. Be Well, Michael & Kate #naturesounds #fallasleep #insomnia © Outdoor Therapy, 2022. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Relax, Study or FALL ASLEEP FAST with the soothing sounds of nature. As with most of our videos, it fades to a dark screen at 90 minutes... so just fast forward if black screen is what you're after. We've got a TON of RAIN VIDEOS, SNOW VIDEOS, WIND VIDEOS, THUNDERSTORM VIDEOS, DARKSCREEN VIDEOS and more on the channel now so if this isn't exactly what you're looking for make sure to check out our our other popular Outdoor Therapy videos here https://bit.ly/3mXu9il BLIZZARD in MONTANA | 10 Hour Howling Wind & Blowing Snow Ambience | Relax | Study | Sleep ---------------------- There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression. The Media you consume effects your overall Mental Health... Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress. While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed. For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice. I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video. *INFORMATION ABOUT THE CHANNEL* Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project - to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health. My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise. I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions. Be Well, Michael & Kate #blizzardsounds #windsoundsforsleeping #snowstormsoundsforsleeping © Outdoor Therapy, 2022. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Relax, Study or FALL ASLEEP FAST with the soothing sounds of nature. mMke sure to check out our our other popular Outdoor Therapy videos here https://bit.ly/3mXu9il Creaky Wooden Boat Ambience with Buoy Sounds in a Thunderstorm | 10 Hour Dark Screen Ambience ---------------------- There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression. The Media you consume effects your overall Mental Health... Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress. While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed. For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice. I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video. *INFORMATION ABOUT THE CHANNEL* Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project - to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health. My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise. I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions. Be Well, Michael & Kate #darkscreen #10hours #asmrambience © Outdoor Therapy, 2022. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Relax, Study or FALL ASLEEP FAST with the soothing sounds of nature. As with most of our videos, it fades to a dark screen at 90 minutes... so just fast forward if black screen is what you're after. We've got a TON of RAIN VIDEOS, SNOW VIDEOS, WIND VIDEOS, THUNDERSTORM VIDEOS, DARKSCREEN VIDEOS and more on the channel now so if this isn't exactly what you're looking for make sure to check out our our other popular Outdoor Therapy videos here https://bit.ly/3mXu9il Stormy Night in Zakopane 4K | 10 Hour Thunder & Rain Storm Ambience | Relax, Study & Sleep ---------------------- There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression. The Media you consume effects your overall Mental Health... Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress. While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed. For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice. I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video. *INFORMATION ABOUT THE CHANNEL* Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project - to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health. My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise. I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions. Be Well, Michael & Kate #naturesounds #fallasleep #insomnia © Outdoor Therapy, 2022. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Relax, Study or FALL ASLEEP FAST with the soothing sounds of this blizzard in Snoqualmie, Washington. As with most of our videos, it fades to a dark screen at 90 minutes... so just fast forward if black screen is what you're after. We've got a TON of RAIN VIDEOS, SNOW VIDEOS, WIND VIDEOS, THUNDERSTORM VIDEOS, DARKSCREEN VIDEOS and more on the channel now so if this isn't exactly what you're looking for make sure to check out our our other popular Outdoor Therapy videos here https://bit.ly/3mXu9il Blizzard in Snoqualmie 4K | 10 Hour Howling Wind & Blowing Snow Ambience | Relax | Study | Sleep ---------------------- There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression. The Media you consume effects your overall Mental Health... Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress. While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed. For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice. I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video. *INFORMATION ABOUT THE CHANNEL* Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project - to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health. My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise. I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions. Be Well, Michael & Kate #naturesounds #fallasleep #insomnia © Outdoor Therapy, 2022. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Relax, Study or FALL ASLEEP FAST with the soothing sounds of this Thunderstorm at Predjama Castle in Slovenia. As with most of our videos, it fades to a dark screen at 90 minutes... so just fast forward if black screen is what you're after. We've got a TON of RAIN VIDEOS, SNOW VIDEOS, WIND VIDEOS, THUNDERSTORM VIDEOS, DARKSCREEN VIDEOS and more on the channel now so if this isn't exactly what you're looking for make sure to check out our our other popular Outdoor Therapy videos here https://bit.ly/3mXu9il Stormy Night at Predjama Castle | 10 HOUR Rolling Thunder & Rain Sounds Ambience for SLEEP | STUDY ---------------------- There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression. The Media you consume effects your overall Mental Health... Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress. While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed. For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice. I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video. *INFORMATION ABOUT THE CHANNEL* Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project - to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health. My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise. I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions. Be Well, Michael & Kate #thunderstormsoundsforsleeping #rainsoundsforsleeping #NatureRelaxation © Outdoor Therapy, 2022. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Relax, Study or FALL ASLEEP FAST with the soothing sounds of nature. As with most of our videos, it fades to a dark screen at 90 minutes... so just fast forward if black screen is what you're after. We've got a TON of RAIN VIDEOS, SNOW VIDEOS, WIND VIDEOS, THUNDERSTORM VIDEOS, DARKSCREEN VIDEOS and more on the channel now so if this isn't exactly what you're looking for make sure to check out our our other popular Outdoor Therapy videos here https://bit.ly/3mXu9il BLIZZARD NIGHT at the BARN HOUSE | Howling Wind & Blowing Snow Ambience | 10 HOURS ---------------------- There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression. The Media you consume effects your overall Mental Health... Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress. While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed. For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice. I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video. *INFORMATION ABOUT THE CHANNEL* Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project - to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health. My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise. I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions. Be Well, Michael & Kate #naturesounds #fallasleep #insomnia © Outdoor Therapy, 2022. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Relax, Study or FALL ASLEEP FAST with the soothing sounds of these MOODY RIVER BLUES. As with most of our videos, it fades to a dark screen at 90 minutes... so just fast forward if black screen is what you're after. We've got a TON of RAIN VIDEOS, SNOW VIDEOS, WIND VIDEOS, THUNDERSTORM VIDEOS, DARKSCREEN VIDEOS and more on the channel now so if this isn't exactly what you're looking for make sure to check out our our other popular Outdoor Therapy videos here https://bit.ly/3mXu9il MOODY RIVER BLUES | 10 HOURS of Soothing River Ambience with Ambient Sounds | Relax | Study | Sleep ---------------------- There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression. The Media you consume effects your overall Mental Health... Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress. While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed. For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice. I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video. *INFORMATION ABOUT THE CHANNEL* Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project - to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health. My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise. I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions. Be Well, Michael & Kate #naturesounds #relaxingnaturesounds #insomniareliefwhitin5minutes © Outdoor Therapy, 2022. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Relax, Study or FALL ASLEEP FAST with the soothing sounds of this THUNDERSTORM in the FOREST. As with most of our videos, it fades to a dark screen at 90 minutes... so just fast forward if black screen is what you're after. We've got a TON of RAIN VIDEOS, SNOW VIDEOS, WIND VIDEOS, THUNDERSTORM VIDEOS, DARKSCREEN VIDEOS and more on the channel now so if this isn't exactly what you're looking for make sure to check out our our other popular Outdoor Therapy videos here https://bit.ly/3mXu9il THUNDERSTORM in the FOREST | 10 HOURS of Thunder & Rain Sounds for SLEEPING | Cabin Ambience ---------------------- There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression. The Media you consume effects your overall Mental Health... Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress. While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed. For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice. I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video. *INFORMATION ABOUT THE CHANNEL* Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project - to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health. My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise. I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions. Be Well, Michael & Kate #thunderstormsoundsforsleeping #rainsoundsforsleeping #realstormambience © Outdoor Therapy, 2022. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Relax, Study or FALL ASLEEP FAST with the soothing sounds of this BLIZZARD NIGHT at a MOUNTAIN CABIN. As with most of our videos, it fades to a dark screen at 90 minutes... so just fast forward if black screen is what you're after. We've got a TON of RAIN VIDEOS, SNOW VIDEOS, WIND VIDEOS, THUNDERSTORM VIDEOS, DARKSCREEN VIDEOS and more on the channel now so if this isn't exactly what you're looking for make sure to check out our our other popular Outdoor Therapy videos here https://bit.ly/3mXu9il 10 HOURS Of Howling Wind & Blowing Snow Ambience for SLEEPING ---------------------- There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression. The Media you consume effects your overall Mental Health... Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress. While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed. For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice. I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video. *INFORMATION ABOUT THE CHANNEL* Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project - to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health. My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise. I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions. Be Well, Michael & Kate #naturesounds #fallasleep #insomnia © Outdoor Therapy, 2022. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Relax, Study or FALL ASLEEP FAST with the soothing sounds of this Stormy Night Outside the Castle Walls. As with most of our videos, it fades to a dark screen at 90 minutes... so just fast forward if black screen is what you're after. We've got a TON of RAIN VIDEOS, SNOW VIDEOS, WIND VIDEOS, THUNDERSTORM VIDEOS, DARKSCREEN VIDEOS and more on the channel now so if this isn't exactly what you're looking for make sure to check out our our other popular Outdoor Therapy videos here https://bit.ly/3mXu9il ---------------------- There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression. The Media you consume effects your overall Mental Health... Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress. While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed. For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice. I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video. *INFORMATION ABOUT THE CHANNEL* Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project - to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health. My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise. I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions. Be Well, Michael & Kate #STORMYNIGHT #thunderstormsoundsforsleeping #rainsoundsforsleeping © Outdoor Therapy, 2022. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Relax, Study or FALL ASLEEP FAST with the soothing sounds of Strong Howling Winds. GREAT FOR SLEEPING! As with most of our videos, it fades to a dark screen at 90 minutes... so just fast forward if black screen is what you're after. We've got a TON of RAIN VIDEOS, SNOW VIDEOS, WIND VIDEOS, THUNDERSTORM VIDEOS, DARKSCREEN VIDEOS and more on the channel now so if this isn't exactly what you're looking for make sure to check out our our other popular Outdoor Therapy videos here https://bit.ly/3mXu9il ---------------------- There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression. The Media you consume effects your overall Mental Health... Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress. While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed. For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice. I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video. *INFORMATION ABOUT THE CHANNEL* Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project - to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health. My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise. I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions. Be Well, Michael & Kate #windsoundsforsleeping #howlingwind #windstorm © Outdoor Therapy, 2022. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Relax, Study or FALL ASLEEP FAST with the soothing sounds of nature. As with most of our videos, it fades to a dark screen at 90 minutes... so just fast forward if black screen is what you're after. We've got a TON of RAIN VIDEOS, SNOW VIDEOS, WIND VIDEOS, THUNDERSTORM VIDEOS, DARKSCREEN VIDEOS and more on the channel now so if this isn't exactly what you're looking for make sure to check out our our other popular Outdoor Therapy videos here https://bit.ly/3mXu9il MIGHTY FINNISH BLIZZARD | 10 HOURS of Blowing Snow & Howling Winds Ambience | RELAX | STUDY | SLEEP ---------------------- There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression. The Media you consume effects your overall Mental Health... Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress. While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed. For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice. I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video. *INFORMATION ABOUT THE CHANNEL* Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project - to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health. My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise. I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions. Be Well, Michael & Kate #blizzardsoundsforsleeping #10hoursofsnowfalling #snowstorm, howling wind, blowing snow, stormy night, blizzard night, windsoundsforsleeping, © Outdoor Therapy, 2022. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Relax, Study or FALL ASLEEP FAST with the soothing sounds of Thunder & Rain. As with most of our videos, it fades to a dark screen at 90 minutes... so just fast forward if black screen is what you're after. We've got a TON of RAIN VIDEOS, SNOW VIDEOS, WIND VIDEOS, THUNDERSTORM VIDEOS, DARKSCREEN VIDEOS and more on the channel now so if this isn't exactly what you're looking for make sure to check out our our other popular Outdoor Therapy videos here https://bit.ly/3mXu9il ---------------------- There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression. The Media you consume effects your overall Mental Health... Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress. While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed. For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice. I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video. *INFORMATION ABOUT THE CHANNEL* Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project - to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health. My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise. I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions. Be Well, Michael & Kate #thunderstormsounds #fallasleep #rainsounds © Outdoor Therapy, 2022. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.