Monkeysee

In this episode, Alli discusses the history and health benefits of cinnamon,.

Pensacola raised and Orlando made, April Brown makes beautiful music that shines a little more truth, joy, and love into the world. Her songs & stories are Eclectic Soul, a blend of r&b, hip hop, jazz, blues, neo-soul, reggae, and rock.

Nashville native Sara Jean Kelley crafts songs that combine upbeat, pop-inspired country hooks with thoughtful, often philosophical lyrical themes that explore our human connection to the natural world.

Join Rebecca today as she discusses a favorite Riesling.

Born and raised in Kansas City, Kate Cosentino is guitar playing geek with a passion for moving others through music and art. Her music is heavily influenced by jazz and other singer songwriters like Regina Spektor and Lianna La Havas.

Born and raised in Kansas City, Kate Cosentino is guitar playing geek with a passion for moving others through music and art. Her music is heavily influenced by jazz and other singer songwriters like Regina Spektor and Lianna La Havas.

Join Alli as she discusses Sodium, its dietary benefits, and even a recipe or two!

Join Alli as she discusses Sodium, its dietary benefits, and even a recipe or two!

Nutritionist Alli provides a wealth of information on Alternative Flours as well as a delicious recipe!

Today, sommelier Rebecca Goodpasture shares some of her favorite Napa Pinot Noirs!

Today, sommelier Rebecca Goodpasture shares some of her favorite Napa Pinot Noirs!

Recently named as one of NPR's 10 Nashville Bands to add to your playlist, Arts Fishing Club is rapidly gaining traction on a national and international scale. Their sound has been described as a mixture of the Kings of Leon and The Grateful Dead.

Nutritionist Alli shares the importance of walking and its health benefits as well as a recipe for a delicious snack!

Today, Nutritionist Alli dishes on the Mediterranean Diet, its benefits, and shares a recipe or two!

Alli discusses Fall Squash, its health benefits, and some delicious recipes.

Join Alli today as she educates us on the importance of Vitamin D and a delicious recipe as well.

Lost Pyramids is an improvisational, psychedelic jam band. A unique blend of Grateful Dead style rock and roll and Vulfpeck-style funk, Lost Pyramids aims to keep it fresh on stage with dynamic grooves and spacey jams.

Join us today as our sommelier, Rebecca Goodpasture, samples a Napa Barbera and creates a delicious Mini Peach Pie!

Join us today as resident Nutritionist and Wellness expert, Alli, shares the details of the Buddhist Diet and intermittent fasting.

Collins blends the vulnerable, the volatile, and the serene in her music straddling the line between Americana, Bluegrass, and modern Country, upheld by buoyant and agile vocals. https://ruthiecollinsmusic.com/

Join us today as Alli shares with us some of her healthy (and favorite) recipes for garden veggies!

The 2020 Napa Wine Season has begun and today, Rebecca will touch on the history of the region and the effects of this year's fires.

Join us today as nutrition and wellness guru, Alli, discusses the health benefits of Jackfruit and the latest pea protein trends.

Join us today as Rebecca uncorks the magic of Merlot as well as answering some of the most oft-asked questions about wine.

Leaving Lennox, composed of Mick Hambly & Lauren Val, are an Acoustic Pop/Folk duo, who made their way to Nashville from Australia, leave their listeners struck by soulful harmonies, intricate guitar work, and an unforgettable chemistry.