Mimika TV with Mimika Cooney

Are you experiencing burnout and constantly feeling stressed? Do you struggle to find the balance between your personal and professional life? If so, you're not alone. In this video, we explore how to shift from burnout to breakthrough by learning to stop being stressed and take control of your life. We will discuss the importance of being intentional in your actions and understanding the consequences of pushing too hard. As a working individual, especially working moms, it's crucial to recognize the signs of burnout and take proactive steps to mitigate it. We'll delve into multitasking and how it drains your energy, leading to overload and burnout. The video highlights the importance of self-care and how it is not selfish but necessary for maintaining overall well-being. We'll provide practical tips on setting boundaries, learning to say no, and understanding the difference between being busy and productive. By adopting these practices, you can prevent burnout and focus on what truly matters in your life. Furthermore, we will cover the significance of taking breaks and incorporating moments of relaxation into your daily routine. We'll discuss the power of a focused and clear mindset, which allows you to manage your tasks effectively and make time for self-care. By understanding the impact of stress on your physical and mental health, you can take preventive measures and create a healthier lifestyle. This video is perfect for anyone experiencing burnout, stress, and overwhelm, whether you're a student, professional, or parent. By the end of this video, you'll have the tools and knowledge necessary to avoid burnout, prioritize self-care, and improve your overall well-being. Keywords: Burnout, Breakthrough, Stress, Intentional, Work-life balance, Multitasking, Energy, Overload, Self-care, Boundaries, Productivity, Busy, Focus, Clarity, Relaxation, Physical health, Mental health, Lifestyle, Prevention, well-being, Student, Professional, Parent, Personal development, Stress management, Time management, Mindfulness, Resilience, Balance, Self-help, Growth, Prioritization, Happiness, Health, Success. 👉FREE GUIDE 8 Tips to Supercharge your Mindset https://bit.ly/3n5k6xk 🏆Mindset Make Over Mini Course just $27 https://bit.ly/3Aynp3c 💻 Website: https://www.mimikacooney.com 📺 SUBSCRIBE: https://youtube.com/c/mimikacooney 💻 COURSES: https://mimikacooney.thinkific.com 🛍️ SHOP: https://www.mimikashop.com 📺 YouTube https://youtube.com/c/mimikacooney 📚 Amazon: https://amazon.com/author/mimikacooney 💼 LinkedIn https://www.linkedin.com/in/mimikacooney 📷 Instagram https://www.instagram.com/mimikacooney 📱 Facebook https://www.facebook.com/themimikacooney 🐦 Twitter https://twitter.com/mimikacooney 🎵 TikTok: https://www.tiktok.com/@mimikacooney 🎬 Rumble: https://rumble.com/user/Mimikacooney #unstickyourmind #mindset #mindsetmatters #mindsetreset #mindsetiskey #mindsetiseverything #Mentalhealth #metacognition #mindsetshifts #mindsetwork #mindsetgoals #mindsetgrowth #shiftyourmindset #getunstuck #yourmindsetmatters #unlockyourpotential #successmindset

Are you feeling the tension between your drive for success and your faith? Maybe you're wrestling with control issues and struggling with the pace of life and business. I've been there too. In this video, I share my deeply personal journey from being a perfectionist to someone who has learned to release control and embrace faith. In this conversation, you'll discover the paradox of "slowing down to speed up." As someone who's moved countries twice, faced burnout and tackled numerous personal and professional challenges, I can attest to the life-changing power of this principle. You'll hear how slowing down leads to personal growth and ultimately, better performance in business and personal life. You'll learn about my faith journey through different life seasons, and how surrendering my perfectionist tendencies has led to peace and fulfillment. You'll hear my transformation story, from fear to faith, and how I'm now dedicating my life to helping others navigate their struggles. Together, we'll delve into the importance of self-awareness, understanding life's seasons, the value of resilience, and the courage to face our deepest challenges. I'll share my realization that surrender, especially for a self-proclaimed control freak, can open the door to a life filled with joy and contentment. Additionally, I'll share my insights into the fascinating intersection of neuroscience and faith - a powerful crossroads for mindset transformation. Drawing from my latest book, "Shift Your Mindset, develop Grit and Break Barriers," I'll guide you through this enriching fusion of faith, neuroscience, and personal development. So, whether you're a driven entrepreneur, a leader, or simply feeling trapped in the cycle of perfectionism and control, this video is for you. 👉FREE GUIDE 8 Tips to Supercharge your Mindset https://bit.ly/3n5k6xk 🏆Mindset Make Over Mini Course just $27 https://bit.ly/3Aynp3c 💻 Website: https://www.mimikacooney.com 📺 SUBSCRIBE: https://youtube.com/c/mimikacooney 💻 COURSES: https://mimikacooney.thinkific.com 🛍️ SHOP: https://www.mimikashop.com 📺 YouTube https://youtube.com/c/mimikacooney 📚 Amazon: https://amazon.com/author/mimikacooney 💼 LinkedIn https://www.linkedin.com/in/mimikacooney 📷 Instagram https://www.instagram.com/mimikacooney 📱 Facebook https://www.facebook.com/themimikacooney 🐦 Twitter https://twitter.com/mimikacooney 🎵 TikTok: https://www.tiktok.com/@mimikacooney 🎬 Rumble: https://rumble.com/user/Mimikacooney

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👉FREE GUIDE 8 Tips to Supercharge your Mindset https://bit.ly/3n5k6xk 🏆Mindset Make Over Mini Course just $27 https://bit.ly/3Aynp3c 💻 Website: https://www.mimikacooney.com 📺 SUBSCRIBE: https://youtube.com/c/mimikacooney 💻 COURSES: https://mimikacooney.thinkific.com 🛍️ SHOP: https://www.mimikashop.com 📺 YouTube https://youtube.com/c/mimikacooney 📚 Amazon: https://amazon.com/author/mimikacooney 💼 LinkedIn https://www.linkedin.com/in/mimikacooney 📷 Instagram https://www.instagram.com/mimikacooney 📱 Facebook https://www.facebook.com/themimikacooney 🐦 Twitter https://twitter.com/mimikacooney 🎵 TikTok: https://www.tiktok.com/@mimikacooney 🎬 Rumble: https://rumble.com/user/Mimikacooney

Do you consider yourself a perfect parent? Has parenting been a challenging journey filled with a mixture of victories and setbacks? Are you wondering what's shaping your child's behavior and how you can positively impact their development? In this video, we dive into the fascinating world of parenting, exploring how our own behaviors and mindsets as parents profoundly influence our children. As parents, we unknowingly model behaviors, habits, and attitudes that our children often adopt. Sometimes, we might see a reflection of our own actions in our children's behavior, and not always in ways we expected or desired. This video uncovers the reality that our children's behaviors are often a reflection of what we model for them. We live in a society filled with various influences, all of which contribute to shaping our children's behavior. From the media they consume, to the societal norms they encounter, our children are influenced by many external factors. As parents, we can't eliminate these influences, but we can equip ourselves and our children to navigate them effectively. In this video, we delve into how the pressure to be perfect and the need for approval affect not just us as parents, but also our children. We question the educational system and its impact on our children's development and mindset, discussing the historical and current state of education. We also touch on how past generations influence our parenting and how we can overcome generational mindsets to raise our children in a more balanced and loving environment. We reflect on the important role of God and faith in our journey as parents. Towards the end, we talk about how to break away from societal pressure and expectations, take charge of our parenting approach, and guide our children to be independent, confident, and resilient individuals. This video is a must-watch for parents looking to navigate their parenthood journey mindfully, develop a growth mindset, and break away from societal expectations. If you're ready to rethink your parenting approach and want to lead by example for your children, then this video is for you. Parenting, Personal Growth, Child Behavior, Self-reflection, Education System, Generational Influences, Breaking Cycles, Faith and Parenting, Raising Independent Children, Overcoming Expectations, Mindset, Influences on Children, Navigating Parenthood. 👉FREE GUIDE 8 Tips to Supercharge your Mindset https://bit.ly/3n5k6xk 🏆Mindset Make Over Mini Course just $27 https://bit.ly/3Aynp3c 💻 Website: https://www.mimikacooney.com 📺 SUBSCRIBE: https://youtube.com/c/mimikacooney 💻 COURSES: https://mimikacooney.thinkific.com 🛍️ SHOP: https://www.mimikashop.com 📺 YouTube https://youtube.com/c/mimikacooney 📚 Amazon: https://amazon.com/author/mimikacooney 💼 LinkedIn https://www.linkedin.com/in/mimikacooney 📷 Instagram https://www.instagram.com/mimikacooney 📱 Facebook https://www.facebook.com/themimikacooney 🐦 Twitter https://twitter.com/mimikacooney 🎵 TikTok: https://www.tiktok.com/@mimikacooney 🎬 Rumble: https://rumble.com/user/Mimikacooney #unstickyourmind #mindset #mindsetmatters #mindsetreset #mindsetiskey #mindsetiseverything #Mentalhealth #metacognition #mindsetshifts #mindsetwork #mindsetgoals #mindsetgrowth #shiftyourmindset #getunstuck #yourmindsetmatters #unlockyourpotential #successmindset

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Are you feeling stuck in your personal or professional life? Do you often question your abilities and hold yourself back from achieving your goals? If yes, then you're not alone. Our mind is a powerful tool that can either propel us toward success or hold us back. In this video, we will delve into why your mindset is the only thing stopping you from achieving success and how to change that to learn 10X faster. We will explore how negative thoughts and limiting beliefs can impact your mindset and hold you back from achieving your full potential. We will also discuss proven techniques to overcome these mental barriers and reprogram your mind for success. You'll learn practical tips to cultivate a growth mindset, build self-confidence, and develop resilience in the face of setbacks. We'll cover topics such as habits, motivation, mindfulness, and focus, and provide guidance on goal setting. Whether you're a student, entrepreneur, or anyone looking to improve their mindset, this video is for you. By the end of this video, you'll clearly understand how your mind can be your greatest ally or worst enemy, and the tools to transform your mindset and accelerate your learning and success. Mindset, Self-improvement, Personal development, Productivity, Success, Learning, Growth, Limiting beliefs, Self-doubt, Resilience, Overcoming obstacles, Positive thinking, Habits, Motivation, Mindfulness, Focus, Goal setting, Change, Transformation, Self-awareness, Confidence, Mind mapping, Visualization, Self-help, Continuous learning, Time management, Prioritization, Perseverance, Mental health, Success stories

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Are you struggling with imposter syndrome and feeling like you don't belong in your personal or professional life? Do you find yourself constantly comparing yourself to others and feeling inadequate? In this video, we dive deep into imposter syndrome, why it exists, and how to defeat it, empowering you to embrace your unique strengths and talents. Imposter syndrome affects countless individuals, particularly women, who often fall into the comparison trap. We'll discuss how our unique qualities make us valuable, and how embracing our differences can help us overcome imposter syndrome. We'll also touch on the differences between men's and women's brains, and how understanding these differences can help us navigate our thoughts and emotions more effectively. We'll provide practical strategies to quiet the critical voice in our heads, overcome negative thoughts and comparisons, and focus on intentional thinking that aligns with our goals. You'll learn how to take control of your thoughts, actions, and reactions, and how to practice patience and self-compassion during your journey. In this video, we'll also tackle the topic of expectations and the importance of time in our personal and professional development. We'll discuss how to stretch our timelines, manage our expectations, and find joy in the present moment. For those who are parents, we'll touch on the unique challenges and blessings that come with balancing parenthood and personal growth. By the end of this video, you'll have a clearer understanding of imposter syndrome and a toolkit of strategies to combat it. You'll be equipped to embrace your unique strengths and talents and enjoy the journey toward achieving your goals without rushing the process. Keywords: Imposter Syndrome, Comparison Trap, Personal Growth, Professional Development, Women's Brains, Men's Brains, Intentional Thinking, Overcoming Negative Thoughts, Self-Compassion, Expectations, Time Management, Parenthood, Embracing Uniqueness, Achieving Goals, Mindset, Self-Improvement, Mental Health, Confidence, Resilience, Success, Happiness, Fulfillment, Personal Transformation. 👉FREE GUIDE 8 Tips to Supercharge your Mindset: https://www.mimikacooney.com/supercharge 👉Enroll in the Unstick Your Mind Course: https://www.mimikacooney.com/unstickyourmind 🎁 FREEBIES: https://www.mimikacooney.com 📺 SUBSCRIBE: https://youtube.com/c/mimikacooney 💻 COURSES: https://mimikacooney.thinkific.com 🛍️ SHOP: https://www.mimikashop.com CONNECT: 💻 Website: https://www.mimikacooney.com 📺 YouTube https://youtube.com/c/mimikacooney 📚 Amazon: https://amazon.com/author/mimikacooney 💼 LinkedIn https://www.linkedin.com/in/mimikacooney 📷 Instagram https://www.instagram.com/mimikacooney 📱 Facebook https://www.facebook.com/themimikacooney 🐦 Twitter https://twitter.com/mimikacooney 🎵 TikTok: https://www.tiktok.com/@mimikacooney 🎬 Rumble: https://rumble.com/user/Mimikacooney

mindset, strength, grit, attitude, process, challenge, goal, possibility, belief, achievement, muscle, brain muscle, personal growth, self-improvement, mental strength, resilience, determination, self-belief, self-confidence, motivation

👉FREE GUIDE 8 Tips to Supercharge your Mindset https://bit.ly/3n5k6xk ABOUT: Mimika Cooney is a leading faith-based Christian Mindset Author and Speaker known as the "Personal Trainer for your Mind". She empowers ambitious Christians to rewire their brain by combining neuroscience, positive psychology, and a faith-based approach. Mimika will teach you how to unstick your mind, develop emotional resilience, and unlock high performance by becoming the boss of your brain! She loves to empower purpose-driven individuals to transform their lives by shifting their mindset habits and patterns, as they pursue growth to achieve extraordinary results. She is the creator of the “Unstick Your Mind“ a mindset mastery method, a transformative program that equips Christians with the tools to achieve their breakthroughs. After experiencing severe rejection, bullying and a broken childhood; Mimika spent years accolades addicted to approval in the pursuit of finding her worth, validation and confidence chasing achievements. Then God stepped in to heal her hurts, change her heart and awaken a passion for helping others seeking their purpose in life. Mimika is passionate about empowering and equipping others to fulfill their God given purpose by sharing the message of God's grace with a world lost in negativity. Mimika is an empowering motivational speaker, Author of 10 published books, 25-year entrepreneur, international award winning photographer, and veteran podcast host of the “Mimika TV” show. Huffington Post nominated her as one of "50 Women Entrepreneurs to Follow in 2017". Podcasting Magazine nominated Mimika among the “Top 50 Moms in Podcasting” in 2020. When she is not dreaming up creative concepts, speaking, writing books or hosting her podcast; she will be found perfecting her spins on the ice as a competitive adult figure skater. As a personal challenge, Mimika took up skating as an adult at age 31. She has made it her mission to retrain her brain and muscle memory to learn this new skill. She has gone on to win several skating medals, which goes to show that you can teach an old dog new tricks! 👉FREE GUIDE 8 Tips to Supercharge your Mindset https://bit.ly/3n5k6xk pillars of mindset mastery, intentional thought creation, self-worth, self-doubt, common thoughts, intentional thinking, flipping thoughts, self-empowerment, women's challenges, value, self-esteem, personal growth, mindset, self-confidence, overcoming doubts, self-improvement, self-awareness

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Are you feeling overwhelmed, burnt out, or stuck in your personal or professional life? Do you question your purpose and find yourself chasing mirages? In this video, our guest, a successful entrepreneur, and certified coach, shares her inspiring journey of self-discovery, healing, and transformation that led her to unlock her full potential and master life. This video will dive deep into the importance of pressing the pause button and taking time to renew your mind and rewire your brain. You'll learn about the power of neuroscience and how it can help you unstick your mind and overcome life's obstacles. Through the guest's personal story of dealing with burnout, mental health crises, and loss, you will discover how finding your faith and focusing on your strengths can lead to personal growth and success. We'll discuss practical tips and strategies for cultivating a growth mindset, staying true to yourself, and being intentional in your approach to life. You'll learn the value of focusing on one thing at a time and the power of consistency in achieving your goals. Moreover, the video will guide you on setting 90-day goals, building confidence, and embracing a beginner's mindset to keep moving forward. Whether you're an entrepreneur, professional, student, or anyone looking to improve their mindset and unlock their full potential, this video is for you. By the end of this video, you'll understand the importance of self-awareness, resilience, and taking action to master your life. Don't miss out on these valuable insights and practical tools to help you unlock your full potential and master life. Hit the play button and start your journey toward personal growth and success today. Keywords: mindset, personal development, success, neuroscience, growth, resilience, overcoming obstacles, self-awareness, burnout, mental health, entrepreneurship, goal setting, consistency, taking action, and self-discovery. 👉FREE GUIDE 8 Tips to Supercharge your Mindset https://bit.ly/3n5k6xk 🏆Mindset Make Over Mini Course just $27 https://bit.ly/3Aynp3c 💻 Website: https://www.mimikacooney.com 📺 SUBSCRIBE: https://youtube.com/c/mimikacooney 💻 COURSES: https://mimikacooney.thinkific.com 🛍️ SHOP: https://www.mimikashop.com 📺 YouTube https://youtube.com/c/mimikacooney 📚 Amazon: https://amazon.com/author/mimikacooney 💼 LinkedIn https://www.linkedin.com/in/mimikacooney 📷 Instagram https://www.instagram.com/mimikacooney 📱 Facebook https://www.facebook.com/themimikacooney 🐦 Twitter https://twitter.com/mimikacooney 🎵 TikTok: https://www.tiktok.com/@mimikacooney 🎬 Rumble: https://rumble.com/user/Mimikacooney #unstickyourmind #mindset #mindsetmatters #mindsetreset #mindsetiskey #mindsetiseverything #Mentalhealth #metacognition #mindsetshifts #mindsetwork #mindsetgoals #mindsetgrowth #shiftyourmindset #getunstuck #yourmindsetmatters #unlockyourpotential #successmindset