That last point is SUPER important!☝️#shorts #neuroscience #christianity
That last point is SUPER important!☝️
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#unstickyourmind #mindset #mindsetmatters #mindsetreset #mindsetiskey #mindsetiseverything #Mentalhealth #metacognition #mindsetshifts #mindsetwork #mindsetgoals #mindsetgrowth #shiftyourmindset #christianity #god #faith #christianity #getunstuck #yourmindsetmatters #unlockyourpotential #successmindset
3
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Can You Escape Your Past? My Journey from Trauma to Triumph
Are you feeling trapped by past trauma? Does it seem like your experiences have taken the driver's seat, leaving you in the backseat of your own life? If yes, then let me tell you, you're not alone. I was there too, a captive of my past, with a trunk full of trauma. However, I discovered a method to release myself from the chains of my past and truly reclaim my life. Now, it's my mission to share this life-changing revelation with you through my journey from trauma to triumph.
In this video, I unravel my transformation story, where I transitioned from a victim of my past to becoming the architect of my future. I also introduce you to the concept of renewing your mind, as taught in Romans 12:2, helping you see how vital it is to reset your mindset back to its original factory settings.
I delve deep into the concept of mindset, neuroscience, and behavior. These themes are essential in understanding why we keep repeating the same patterns that lead us nowhere. I learned that to change your life, you need to first change your mental diet, and I share how you can apply this principle to your life.
Moreover, I talk about my signature process, the Unstick Mind Method, a systematic approach that I developed over several years. This method is aimed at helping you to retrain your brain, just like you'd retrain your body at the gym. It is all about taking baby steps, celebrating small wins, and building mental muscle to change your old habits and ways of thinking.
In essence, this video is an invitation for you to join me on a journey of mind renewal. It’s time for you to unload that "junk in the trunk", get back in the driver's seat, and set off on a new path of success. So hit that play button, let's unpack the past, and step into a future of freedom and success. Remember, you're not broken, just a beautiful work in progress. Let's get unstuck together.
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5
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Look at Things Differently.👀
Look at Things Differently.👀
👉[FREE GUIDE] 8 Tips to Supercharge your Mindset https://bit.ly/3n5k6xk
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#unstickyourmind #mindset #mindsetmatters #mindsetreset #mindsetiskey #mindsetiseverything #mentalhealth #metacognition #mindsetshifts #mindsetwork #mindsetgoals #mindsetgrowth #shiftyourmindset #christianity #god #faith #yourmindsetmatters #unlockyourpotential #successmindset #christianmotivation #motivationchristianmessage #growthmindset #growthmindsetcoach #howtochangeyourmind #positivemindset
3
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Do THIS to 10X Your Life Progress⏩
Do THIS to 10X Your Life Progress⏩
👉[FREE GUIDE] 8 Tips to Supercharge your Mindset https://bit.ly/3n5k6xk
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#unstickyourmind #mindset #mindsetmatters #mindsetreset #mindsetiskey #mindsetiseverything #mentalhealth #metacognition #mindsetshifts #mindsetwork #mindsetgoals #mindsetgrowth #shiftyourmindset #christianity #god #faith #yourmindsetmatters #unlockyourpotential #successmindset #christianmotivation #motivationchristianmessage #growthmindset #growthmindsetcoach #howtochangeyourmind #positivemindset
3
views
STOP!! Taking the easy way out.😢
STOP!! Taking the easy way out.😢
👉[FREE GUIDE] 8 Tips to Supercharge your Mindset https://bit.ly/3n5k6xk
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3
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Why Perfectionism Might Be Your Downfall
Are you constantly aiming for perfection, pushing yourself to the edge, and wondering why you always feel on the brink of burnout? Join me as I delve deep into my personal journey from being a certified control freak and perfectionist to finally hitting a painful realization and finding the path to a healthier mindset. From bouts of negativity, anxiety, depression, to the overwhelming sensation of not being "enough," I've experienced it all.
In this video, I passionately unravel the complexities of our mindset, drawing on my own experiences and struggles. Learn about the power of metacognition, the importance of thinking about your own thoughts, and how these unchecked thoughts can often spiral us into self-doubt and negativity. I'll break down my recommended four-step process, with the first essential step being awareness. If you've been blind to your blind spots, it's time to change that narrative.
Whether you're a leader at work, at home, or in your community, recognizing when you need help, when to pause and reassess, is crucial. In our world of hustle culture, sometimes the bravest thing to do is admit you need to step back. I discuss the significance of emotional regulation and the need to differentiate between feelings and identity, emphasizing that it's okay not to be okay.
Dive into some actionable advice, from writing down your thoughts to challenging and reframing them. Embrace the concept of "emotions as energy in motion" and why we need to allow them to pass through us, instead of suppressing them. And if you're seeking more guidance and resources, be sure to check out the links provided, from my new book to online courses and more.
Perfectionism, Mindset transformation, Emotional regulation, Metacognition, Self-awareness, Burnout, Anxiety, Depression, Emotional maturity, Hustle culture, Seeking help, Thought processes, Emotional energy, Self-help resources, Personal growth, Leadership challenges, Emotional resilience
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Don't be so hard on yourself!🫢 #christianity #christianwoman
Don't be so hard on yourself!🫢 #christianity #christianwoman
8
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Lay out your Path...🛣️⬆️
👉FREE GUIDE 8 Tips to Supercharge your Mindset https://bit.ly/3n5k6xk
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Your mind is Powerful!🧠💪
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DON'T LOOK BACK!🔥
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Change can happen in an INSTANT!🔥
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YOU... Change your life. Nobody else.
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This guides your ENTIRE Life!❤️
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2
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A Needed mindset Shift for you...🧠
👉FREE GUIDE 8 Tips to Supercharge your Mindset https://bit.ly/3n5k6xk
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A mothers dilemma...👩👦 #christianity #christianwoman
A mothers dilemma...👩👦 #christianity #christianwoman
11
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