MTNTOUGH Fitness Lab

Full Podcast Episode Here https://www.youtube.com/watch?v=Wqhw2Y40lLE

Last year, we put a call out to our community to share the ways MTNTOUGH has impacted their lives. Thousands answered, but one story stood out. We sit down with Scott to talk about his journey as a Military man, family man and MTNTOUGHer. While his day job is program manager for the Air Force’s MQ-9 Reaper, when he’s at home, he and his wife work to raise this next generation by focusing on a family motto that embodies their core values of trying hard, choosing wisely and bravely adapting to whatever life throws their way. Check out the feature film on Scott and his family: https://youtu.be/ZuJXr8klXik -------------------------------------------------------------------- Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes. -------------------------------------------------------------------- Follow the MTNTOUGH Crew on Instagram: MTNTOUGH Fitness Lab: https://www.instagram.com/mtntough_fitness/

Do you want increased agility + strength training + lower stress & mental clarity? MTMVT 2.0 was created with the backcountry athlete in mind to elevate YOU to the next level. You don’t need mobility to move mountains – you need it to climb them. Backcountry athletes need to be as nimble and adaptable as the animals they chase. MTN MVMNT 2.0 was created to improve your functional mobility with movements geared toward spinal and core strength and hip, shoulder, wrist and elbow flexibility to keep you agile for years to come. Strength training is more than just weight lifting. And yoga is more than just stretching, which is why MTNTOUGH collaborated with Heather Leigh, a certified fitness and wellness coach, to deliver MTN MVMNT 2.0 to our community. This program will help you build lean muscle mass and develop stronger joints through a sequence of movement patterns that beginners, intermediate and elite athletes can use to elevate and enhance their fitness regime. By incorporating MTN MVMNT 2.0 into regular workouts, mountain athletes will experience increased flexibility and mobility as well other side benefits like decreased stress, improved mental clarity and mindfulness, and better sleep – necessary ingredients to become a holistic and healthy backcountry athlete. This program includes six 12-minute workouts that can be done individually or sequentially along with two longer full-body workouts to incorporate into your routine. MTN MVMNT 2.0 also has four short bonus videos that provide ways to add quick mobility stretches at the office, after a day of travel, before you put on a heavy pack and a full body cool-down to use as needed. These options make MTN MVMNT 2.0 scalable – depending on your fitness level and your time commitment. Mobility is the key to longevity. Start MTN MVMNT 2.0 today. Tap the link to get started with MTNTOUGH+ Fitness 14-Days Free: https://bit.ly/mtntough-wrb -------------------------------------------------------------------- Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes. -------------------------------------------------------------------- Follow the MTNTOUGH Crew on Instagram: MTNTOUGH Fitness Lab: https://www.instagram.com/mtntough_fitness/

Full Episode: https://www.youtube.com/watch?v=5ZO1FvYcKpw