Lauren Sarasua

I've been stuck at home social distancing so I decided to share one of my favorite sushi recipes! You can find the products I used below. Hope you get a chance to make it and enjoy it as much as I do! This recipe is also great with the fish yellow jack! SUBSCRIBE - https://www.youtube.com/laurensarasua?sub_confirmation=1 Full video where I shot the Cero Mackerel - https://www.youtube.com/watch?v=puGGQqLnZIc Additional Instructions: Asparagus - Blanch asparagus for 1min. 30sec. then put in a bowl of ice water to cool for 1 min. Sushi Rice - Follow instructions on bag to cook rice (I use a rice cooker). When the rice is ready, spread it on a cookie sheet and sprinkle with seasoning vinegar. Mix and fan the rice to cool it and incorporate the vinegar in all the rice. Let cool. Products Used: Sushi Rice - https://amzn.to/2yYEXcp Rice Cooker - https://amzn.to/3emchdm Seasoned Rice Vinegar - https://amzn.to/3biN2ah Japanese Mayo - https://amzn.to/2y8WMoG Sriracha - https://amzn.to/2xr0hqx Nori/Seaweed - https://amzn.to/3a63NUr Sushi Rolling Mat - https://amzn.to/2JYHhSS Small Cutting Board - https://amzn.to/3a9fZUq Large Cutting Board - https://amzn.to/3cj9gcf Bikini Top - https://amzn.to/2Vrklkv Rip Curl by tubebackr | https://soundcloud.com/tubebackr Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/ #spearfishing #freediving #cooking #sushi #sushiroll

I was invited to spearfish with legend G.R. Tarr (@redtidespearfishing) on the West Coast of Florida! I drove up and spent a day spearfishing with him, Ryan (@lacedonnie) my friend Austin (@austinjamesmichael). We shot some great fish including African Pompanos and Amberjacks! SUBSCRIBE - https://www.youtube.com/laurensarasua?sub_confirmation=1 DIVE GEAR: Dive Watch https://amzn.to/34TCZb7 Speargun https://amzn.to/2QGMbHE Speargun Reel https://amzn.to/32LwEfd Loading Butt https://amzn.to/32Jvy3H Load Assist https://amzn.to/2YXYfIZ Polespear https://amzn.to/3hSXfxo Polespear Case https://amzn.to/32KCoG5 Gloves https://amzn.to/2GkZRWT & https://amzn.to/2EDoQ7p Mask https://amzn.to/2YVLqz4 Dive Bag https://amzn.to/31Mw3dS Dive Knife https://amzn.to/34U2063 Socks https://amzn.to/2ET713N & https://amzn.to/2ERWvKj Weight Belt https://amzn.to/34VBDwn Weights https://amzn.to/3bjs6Ri Belt Reel https://amzn.to/3jBq9m1 Foot Pocket https://amzn.to/32ORytJ Lobster Snare https://amzn.to/34TE2rr Lobster Inn https://amzn.to/32SCw6C Dive Flag https://amzn.to/3jBtIIV CAMERA GEAR: GoPro https://amzn.to/2QMnUQg GoPro Super Suit https://amzn.to/3lEjvxc GoPro Battery https://amzn.to/3gOO9QR Micro SD Card https://amzn.to/3jzw1fn GoPro Case https://amzn.to/31PHj9e GoPro Housing Case https://amzn.to/3jxVSEA Microphone https://amzn.to/3lCAnUZ Mic Adapter https://amzn.to/3jNwR8L Flex Clamp Mount https://amzn.to/32OUxSX Bite Mount https://amzn.to/2GezCRH GoPro Selfie Stick https://amzn.to/3lPkF9g OTHER GEAR: Bikini Top https://amzn.to/3biyisL Leggings https://amzn.to/32P3VWG Sandals https://amzn.to/3lCjxpb Hair Ties https://amzn.to/3lAQ5jD Sunglasses https://amzn.to/2YVHIW9 The above are affiliate links, meaning Amazon will give me a small percentage if you purchase something through the link. BUT even if you don’t buy any of the above products, just clicking the link will help! It doesn't cost you anything but helps me in a small way to keep making videos. Music: Lonely Red Tree by Dox | https://soundcloud.com/dox-free-music Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/by-nd/3.0/ Aimless Lyrics by Punch Deck | https://soundcloud.com/punch-deck Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US #spearfishing #freediving #hunting #amberjack #africanpompano

Grouper and Hogfish season just opened up for us on the East coast of Florida, so I went out spearfishing with some friends to see if I could find any to bring back home to my family and friends! It was a beautiful, sunny day in Miami and I managed to bring home a nice red grouper! Thanks so much for watching! Don't forget to like and SUBSCRIBE! SUBSCRIBE - https://www.youtube.com/laurensarasua?sub_confirmation=1 If you like the seafoam shirt I'm wearing, I got it from a great company called Sibling Co.! Each year, Sibling Co selects a non-profit group dedicated to protecting the world’s oceans. A percentage of all profits from Sibling purchases will go toward the Ocean Clean Up—the largest cleanup project in history, aiming to remove trillions of pieces of plastic from the Great Pacific Garbage Patch! Check them out on IG @siblingcompany www.siblingco.com DIVE GEAR: Dive Watch https://amzn.to/34TCZb7 Speargun https://amzn.to/2QGMbHE Speargun Reel https://amzn.to/32LwEfd Loading Butt https://amzn.to/32Jvy3H Load Assist https://amzn.to/2YXYfIZ Polespear https://amzn.to/3hSXfxo Polespear Case https://amzn.to/32KCoG5 Gloves https://amzn.to/2GkZRWT & https://amzn.to/2EDoQ7p Mask https://amzn.to/2YVLqz4 Dive Bag https://amzn.to/31Mw3dS Dive Knife https://amzn.to/34U2063 Socks https://amzn.to/2ET713N & https://amzn.to/2ERWvKj Weight Belt https://amzn.to/34VBDwn Weights https://amzn.to/3bjs6Ri Belt Reel https://amzn.to/3jBq9m1 Foot Pocket https://amzn.to/32ORytJ Lobster Snare https://amzn.to/34TE2rr Lobster Inn https://amzn.to/32SCw6C Dive Flag https://amzn.to/3jBtIIV CAMERA GEAR: Video Editing https://amzn.to/2F7w83t GoPro https://amzn.to/2QMnUQg GoPro Super Suit https://amzn.to/3lEjvxc GoPro Battery https://amzn.to/3gOO9QR Micro SD Card https://amzn.to/3jzw1fn GoPro Case https://amzn.to/31PHj9e GoPro Housing Case https://amzn.to/3jxVSEA Microphone https://amzn.to/3lCAnUZ Mic Adapter https://amzn.to/3jNwR8L Flex Clamp Mount https://amzn.to/32OUxSX Bite Mount https://amzn.to/2GezCRH GoPro Selfie Stick https://amzn.to/3lPkF9g OTHER GEAR: Bikini Top https://amzn.to/3biyisL Leggings https://amzn.to/32P3VWG Sandals https://amzn.to/3lCjxpb Hair Ties https://amzn.to/3lAQ5jD Sunglasses https://amzn.to/2YVHIW9 The above are affiliate links, meaning Amazon will give me a small percentage if you purchase something through the link. BUT even if you don’t buy any of the above products, just clicking the link will help! It doesn't cost you anything but helps me in a small way to keep making videos. Music: Come To Life (Instrumental) by INOSSI | https://soundcloud.com/inossi Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US #spearfishing #freediving #grouper #hunting

@Judah Clark invited me to check his crab traps for Stone Crabs in Miami Beach, FL! It was the first time I've ever handled stone crabs, so I had no idea how strong they are! It was a super fun day and a great learning experience! Watch until the end for a great tip on how to safely and properly remove a crab claw by piercing the crab's joint with a sharp object. We weren't aware of this method before but it's much safer for the crab, so that's how I'll be removing the claws from now on! Hope you enjoy this video! If you do please give it a like and subscribe to my channel for more! SUBSCRIBE - https://www.youtube.com/laurensarasua?sub_confirmation=1 DIVE GEAR: Dive Watch https://amzn.to/34TCZb7 Speargun https://amzn.to/2QGMbHE Speargun Reel https://amzn.to/32LwEfd Loading Butt https://amzn.to/32Jvy3H Load Assist https://amzn.to/2YXYfIZ Polespear https://amzn.to/3hSXfxo Polespear Case https://amzn.to/32KCoG5 Gloves https://amzn.to/2GkZRWT & https://amzn.to/2EDoQ7p Mask https://amzn.to/2YVLqz4 Dive Bag https://amzn.to/31Mw3dS Dive Knife https://amzn.to/34U2063 Socks https://amzn.to/2ET713N & https://amzn.to/2ERWvKj Weight Belt https://amzn.to/34VBDwn Weights https://amzn.to/3bjs6Ri Belt Reel https://amzn.to/3jBq9m1 Foot Pocket https://amzn.to/32ORytJ Lobster Snare https://amzn.to/34TE2rr Lobster Inn https://amzn.to/32SCw6C Dive Flag https://amzn.to/3jBtIIV CAMERA GEAR: Video Editing https://amzn.to/2F7w83t GoPro https://amzn.to/2QMnUQg GoPro Super Suit https://amzn.to/3lEjvxc GoPro Battery https://amzn.to/3gOO9QR Micro SD Card https://amzn.to/3jzw1fn GoPro Case https://amzn.to/31PHj9e GoPro Housing Case https://amzn.to/3jxVSEA Microphone https://amzn.to/3lCAnUZ Mic Adapter https://amzn.to/3jNwR8L Flex Clamp Mount https://amzn.to/32OUxSX Bite Mount https://amzn.to/2GezCRH GoPro Selfie Stick https://amzn.to/3lPkF9g OTHER GEAR: Bikini Top https://amzn.to/3biyisL Leggings https://amzn.to/32P3VWG Sandals https://amzn.to/3lCjxpb Hair Ties https://amzn.to/3lAQ5jD Sunglasses https://amzn.to/2YVHIW9 The above are affiliate links, meaning Amazon will give me a small percentage if you purchase something through the link. BUT even if you don’t buy any of the above products, just clicking the link will help! It doesn't cost you anything but helps me in a small way to keep making videos. #spearfishing #freediving #stonecrab #crab #hunting

This video is from a pre-quarantine trip I took with some friends to Bimini. Not gonna lie, we spent more time drinking and dancing then we did spearfishing, but we had an amazing time and were still able to get enough fish and lobster to feed ourselves everyday. On our way back to Florida when we were in the Gulf Stream, we saw a dorsal fin and decided to jump in the water. It turned out to be a False Killer Whale (confirmed by whale expert)! I left a longer clip of the whale at the end of the video! Hope you enjoy! SUBSCRIBE - https://www.youtube.com/laurensarasua?sub_confirmation=1 Divers Featured: @east_coast_boat_detailing @laurensarasua @valentinethomas @j.kowitz DIVE GEAR: Dive Watch https://amzn.to/34TCZb7 Speargun https://amzn.to/2QGMbHE Speargun Reel https://amzn.to/32LwEfd Loading Butt https://amzn.to/32Jvy3H Load Assist https://amzn.to/2YXYfIZ Polespear https://amzn.to/3hSXfxo Polespear Case https://amzn.to/32KCoG5 Gloves https://amzn.to/2GkZRWT & https://amzn.to/2EDoQ7p Mask https://amzn.to/2YVLqz4 Dive Bag https://amzn.to/31Mw3dS Dive Knife https://amzn.to/34U2063 Socks https://amzn.to/2ET713N & https://amzn.to/2ERWvKj Weight Belt https://amzn.to/34VBDwn Weights https://amzn.to/3bjs6Ri Belt Reel https://amzn.to/3jBq9m1 Foot Pocket https://amzn.to/32ORytJ Lobster Snare https://amzn.to/34TE2rr Lobster Inn https://amzn.to/32SCw6C Dive Flag https://amzn.to/3jBtIIV CAMERA GEAR: GoPro https://amzn.to/2QMnUQg GoPro Super Suit https://amzn.to/3lEjvxc GoPro Battery https://amzn.to/3gOO9QR Micro SD Card https://amzn.to/3jzw1fn GoPro Case https://amzn.to/31PHj9e GoPro Housing Case https://amzn.to/3jxVSEA Microphone https://amzn.to/3lCAnUZ Mic Adapter https://amzn.to/3jNwR8L Flex Clamp Mount https://amzn.to/32OUxSX Bite Mount https://amzn.to/2GezCRH GoPro Selfie Stick https://amzn.to/3lPkF9g OTHER GEAR: Bikini Top https://amzn.to/3biyisL Leggings https://amzn.to/32P3VWG Sandals https://amzn.to/3lCjxpb Hair Ties https://amzn.to/3lAQ5jD Sunglasses https://amzn.to/2YVHIW9 The above are affiliate links, meaning Amazon will give me a small percentage if you purchase something through the link. BUT even if you don’t buy any of the above products, just clicking the link will help! It doesn't cost you anything but helps me in a small way to keep making videos. Side Note: Please be patient with me, I'm getting used to filming myself and my videos will improve with time! Love you guys and I really appreciate the support! Running Free by INOSSI | https://soundcloud.com/inossi Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US #spearfishing #freediving #bahamas #hunting

Spearfishing Deep SHIPWRECKS for Yellow Jack & Barracuda Here in Miami, fishing has been listed as an essential activity during the COVID quarantine, so I'm very lucky to still be hunting for my own food! Yellow Jacks are delicious both raw and cooked and are abundant here in South Florida. Barracudas are also very delicious but larger ones may contain the toxin ciguatera. Hope you enjoy it! Truth by Sappheiros | https://soundcloud.com/sappheirosmusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US