Healthy Living

Healthy Living

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    Bridge Butterflies
    0:42
    Back Behinds to Tone Your Back
    0:45
    Sit Out Workout Move
    0:14
    Side Lunge to Curtsy Workout Move
    0:19
    One-Legged Deadlift with Leg Extension and Overhead Press
    0:19
    Plank Jacks
    0:23
    Knee Lift with Reverse Row Workout
    0:14
    180-Jump Squat Workout Move
    0:15
    Bicycle Abs With Dumbbell Pec Fly Workout Move
    0:20
    Standing Posture Curl
    0:23
    Overhead Press
    0:23
    Dumbbell Squats
    0:14
    Drop Workout Move
    0:27
    Deadlifts x
    0:22
    Crunch to Boat Pose x
    0:17
    Close-Grip Triceps Press
    0:19
    Stretch, Bend and Kick
    0:54
    Single-Leg Kick Workout Move
    0:45
    Side Hip Drop and Kick
    0:48
    Plank With Arm⁄Leg Lift
    0:36
    Mini Squat With Leg Extension
    0:35
    Army Crawl Leg Extension
    0:47
    Grand Plie With Kick
    1:00
    All-Fours Leg Swing
    0:52
    Swan Exercise
    0:11