Healthy Desserts by Magda

Quick Christmas and holidays treats! no oven! no flour! no eggs! they disappear in 1 minute!❤ Ingredients: 200 g(7 oz) oatmeal cookies 3/4 cup(75 g) walnuts 2-3 tbsp cocoa/ carob powder 200 g(7 oz) sugar free dark chocolate 100 ml(2/5 cup) hot milk/ plant "milk" leave to cool for 5-10 minutes 40 g(1.4 oz) white chocolate+80 g dark 1/2 cup(45 g) walnuts 1 teaspoon oil refrigerate for 30 minutes ✅ You can enable subtitles in your language by pressing "CC" while watching the video and select the desired language. I'm so glad if you enjoyed this video! If you want to help the channel grow, please like and subscribe🙏🔔 Write in the comments if you liked the recipe, I will be very happy to know your opinnion❤ 📢 You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #christmas #chocolate #asmr #candy #cooking

Healthy delicious dessert with oats, cocoa and bananas! no sugar! no oven! no flour! no egg! No milk! This dessert is a healthy and delicious way to satisfy your sweet tooth without going overboard on sugar or unhealthy fats. Enjoy in moderation and as part of a balanced diet. Ingredients: 2 medium ripe bananas 1 cup(100 g) rolled oats 1 teaspoon cocoa 1/4 cup(20 g) protein powder(optional) a few slices of banana 50 g(1.75 oz) sugar free dark chocolate refrigerate for 20 minutes ✅ You can enable subtitles in your language by pressing "CC" while watching the video and select the desired language. I'm so glad if you enjoyed this video! If you want to help the channel grow, please like and subscribe🙏🔔 Write in the comments if you liked the recipe, I will be very happy to know your opinnion❤ 📢 You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #healthy #oatmeal #asmr #chocolate #cocoa

Guilt free diet muffins with oats, apple and blueberries! Healthy and easy muffins recipe! Ingredients: 2 medium eggs a pinch of salt 1-2 tbsp sweetener(stevia or your choice) 1 teaspoon vanilla extract 1/2 cup(120 g) yogurt 3 tbsp vegetable oil 1 medium apple cinnamon(optional) 1 cup(100 g) rolled oats 1 teaspoon baking powder 1/2 cup(70 g) blueberries bake 20-25 minutes at 180°C/ 360°F ✅ You can enable subtitles in your language by pressing "CC" while watching the video and select the desired language. I'm so glad if you enjoyed this video! If you want to help the channel grow, please like and subscribe🙏🔔 Write in the comments if you liked the recipe, I will be very happy to know your opinnion❤ 📢 You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #healthy #oatmeal #asmr #muffins #diet

If you have oats and apples, make this diet apple pie! No sugar! No flour! No oil! Ingredients: 1 cup(100 g) rolled oats 2 medium apples 100 ml(2/5 cup) water 1 medium banana 2 medium eggs/ or vegan substitute 1 teaspoon baking powder 1/2 cup(70 g) almonds/ or nuts 1/3 cup(50 g) raisins bake 40 minutes at 180°C/ 360°F powdered sweetener(optional) ✅ You can enable subtitles in your language by pressing "CC" while watching the video and select the desired language. I'm so glad if you enjoyed this video! If you want to help the channel grow, please like and subscribe🙏🔔 Write in the comments if you liked the recipe, I will be very happy to know your opinnion❤ 📢 You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #healthy #oatmeal #asmr #diet #cooking

Make this easy diet cake and lose weight! No sugar, no flour! Ready in 5 minutes! with 5 ingredients! This diet cake is a delicious and healthy way to start your day. It is made with oats, and it is free of sugar and flour. The cake is moist and flavorful, and it is a good source of fiber and vitamins. It is also a low-calorie option, making it a good choice for people who are trying to lose weight or eat a healthier diet. Ingredients: 1 cup(100 g) rolled oats 1/2 cup(130 ml) milk 2 medium eggs 1 medium ripe banana 1 apple cinnamon(optional) bake 25-30 minutes at 170°C/ 340°F ✅ You can enable subtitles in your language by pressing "CC" while watching the video and select the desired language. I'm so glad if you enjoyed this video! If you want to help the channel grow, please like and subscribe🙏🔔 Write in the comments if you liked the recipe, I will be very happy to know your opinnion❤ 📢 You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #healthy #oatmeal #asmr #diet #cooking

1 cup oatmeal and 2 apples! This popular German recipe will surprise you! No eggs! No added sugar! Ingredients: 1 1/2 cup(150 g) rolled oats 1 cup(90 g) walnuts 2 medium apples 1/4 cup(60 ml) water 1/4 teaspoon cinnamon 1 teaspoon maple syrup 1/4 cup(60 ml) coconut oil/ or melted butter 1 tablespoon cocoa(optional) bake 25-30 minutes at 180°C/ 360°F ✅ You can enable subtitles in your language by pressing "CC" while watching the video and select the desired language. I'm so glad if you enjoyed this video! If you want to help the channel grow, please like and subscribe🙏🔔 Write in the comments if you liked the recipe, I will be very happy to know your opinnion❤ 📢 You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #cookies #oatmeal #healthy #asmr #cooking

Take oats, cocoa and bananas, make this dessert for Christmas🎄! Gluten free, NO sugar, No butter! A dessert with few ingredients in 10 minutes! Eat gluten-free, sugar-free and enjoy this amazing dessert! I love oats recipes very much and there are many of them on my channel. This chocolate and banana muffins can be prepared sugar-free in just 10 minutes. Ingredients: 120 g rolled oats(1 1/2 cup) 250 ml hot milk(use your favorite) 1 cup leave to soak 10 minutes 2 medium ripe bananas 2 eggs / or vegan substitute 4 tablespoons cocoa/ carob powder(45 g) a pinch of salt 1 tablespoon baking powder 40 g nuts (1/3 cup) bake for 40 minutes at 180°C /360°F 75 g dark chocolate(2.65 oz) 40 ml hot milk(use your favorite) 3 tbsp ✅ You can enable subtitles in your language by pressing "CC" while watching the video and select the desired language. I'm so glad if you enjoyed this video! If you want to help the channel grow, please like and subscribe🙏🔔 Write in the comments if you liked the recipe, I will be very happy to know your opinnion❤ 📢 You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #healthy #oatmeal #asmr #chocolate #christmas

Ingredients: 2 large ripe bananas 3 eggs 1 tbsp sweetener(stevia/or your choice)optional 1 teaspoon vanilla extract 100 g almond flour(1 cup) 55 g oat flour(1/2 cup) a pinch of salt 1 teaspoon baking soda 1 teaspoon baking powder 40 g chocolate chips(1/4 cup) For the topping(which is optional): 2 tablespoons almond flour 1 tablespoon oat flour cinnamon 45 g chopped walnuts(1/3 cup) 2 tbsp butter at room temperature ⏰bake 40-45 minutes at 180°C/ 360°F

How to make a diet cake with oats, apple and pumpkin! You will want to make it every day! Great taste from simple ingredients! Light dessert for breakfast in 5 minutes! The recipe is simple and quick, but very tasty. Easy dessert recipe in 5 minutes. All I can say is that it was over very quickly, and I will definitely make it again soon. Ingredients: 1 cup(90 g) rolled oats a pinch of salt 1 tablespoon coconut flakes 1 teaspoon baking powder 1/4 teaspoon cinnamon 2 medium eggs 1-2 tbsp maple syrup 1 tbsp melted butter 1 medium apple & 100g(3.5 oz) pumpkin/ or carrot 1/4 cup(30 g) walnuts bake 30-35 minutes at 170°C/ 340°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #diet

Ingredients for 5 muffins: ✅1 large ripe banana ✅1 large egg ✅1 teaspoon vanilla extract ✅70 g peanut butter(1/3 cup) ✅30 g almond flour(1/3 cup) ✅1/2 teaspoon baking powder ✅chocolate chips(optional) 🔥bake 20-25 min. at 180°C

Just grate zucchini and cheese! Better than pizza! I have never cooked such delicious food. Why didn't I know this recipe before? If you have 1 zucchini and eggs at home, make these delicious pizza. Zucchini tastes better than meat! Fast and delicious, even kids love it! You can even make zucchini pizza for guests. A quick and delicious zucchini recipe you'll love. Share it with your family. The whole family will love this easy and filling Zucchini Cheese Pizza recipe. Make this easy zucchini dish your family will love. Cook with joy! Ingredients: 1 Zucchini salt leave for 10 minutes 4 tbsp oat flour pepper 2 medium eggs 100-120 g(3.5-4.2 oz) cheese bake for 20 minutes at 180°C /360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #pizza #recipe #asmr

Ingredients: 85 g rolled oats(~1 cup) fry for few minutes at medium heat 60 g walnuts(2.11 oz) roast walnuts for few minutes at medium heat 80 g pitted dates(2.82 oz) 75 g dark chocolate(2.65 oz) refrigerate for 15 minutes

Ingredients: 80 g rolled oats(~1 cup) a pinch of salt 10 g finely ground hazelnuts/ coconut flour 1 tsp baking powder/ 5 g 1/2 teaspoon cinnamon 30 g pitted dates(1/4 cup) 1 apple and 1 medium carrot 2 eggs/ or flax eggs 1 tbsp coconut oil/ or your choice 30 g chopped nuts (1/3 cup) bake 30-35 minutes at 180°C/ 360°F

Indulge in a delightful morning treat with this amazing 4-ingredient dessert for breakfast! This recipe is a game-changer – no sugar, no flour, and no eggs required. Experience the perfect blend of taste and health in every bite. And the best part? It's not only unbelievably delicious but also super quick to make. Start your day the healthy way with this fast and nutritious delight! Ingredients: ✔ 2 medium ripe bananas ✔ 1 cup(90 g) rolled oats ✔ 2 tbsp peanut butter(natural) ✔ 1/2 cup(70 g) blueberries ⏰bake 30 minutes at 180°C/360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #asmr

Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day! Ingredients: 4 eggs 1/4 cup sweetener(stevia or your choice) 1 teaspoon vanilla extract 1 1/4 cup(350 g) yogurt lemon peel 1 tablespoon lemon juice ~ 1/3 cup(45 g) rice flour 1 teaspoon baking powder a pinch of salt 100 g raspberries(optional) bake 45-50 minutes at 160°C/320°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #asmr

No time to make breakfast in the morning? Try this delicious overnight oats recipe with raspberries! Simply prepare this easy and nutritious breakfast the night before. Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Ingredients: 1/2 cup(45 g) rolled oats 1 tbsp chia seeds ~ 1/2 cup(70 g) fresh raspberries 1/2 cup(120 ml) milk/ plant milk 1 teaspoon vanilla extract 3 tbsp greek yogurt/or your choice 1 tablespoon almond/ peanut butter 1 tablespoon protein powder/ or cocoa 1 tablespoon honey 1 tbsp milk(use your favorite) cover and refrigerate for 6 hours/ overnight My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #breakfast

Mix seeds and oats and bake this healthy bread for breakfast. Super fast an easy oatmeal bread recipe. Healthy gluten free oatmeal bread for your weight loss. Seeds, nuts and oatmeal are amazing to make gluten free bread. Eat bread and lose weight Ingredients: ~ 1 cup(250 g) yogurt 2 medium eggs 3 cups(270 g) rolled oats 1/2 teaspoon salt 1 tablespoon baking powder 1/3 cup(40 g) nuts 1 tbsp pumpkin seeds bake 35 minutes at 180°C/ 360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #bread #recipe #asmr

Eat breakfast and lose weight! Healthy weight loss breakfast with few ingredients! Sugar-free, with apple, oats and banana. Ingredients: 1 cup(90 g) rolled oats ~ 2/3 cup(150 ml) milk/ plant milk 1 medium egg/ or vegan replacement 1 medium ripe banana 1/2 teaspoon baking powder 1/4 teaspoon cinnamon 1 medium apple bake 25-28 minutes at 180°C/ 360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #diet

Enjoy a comforting bowl of Baked Oats with apple and cinnamon for a delightful gluten-free and sugar free breakfast. This cozy dish combines the flavors of baked apples and aromatic cinnamon, warming your soul and satisfying your taste buds. Try this nourishing recipe to start your day on a delicious note. Ingredients: 1 cup(90 g) rolled oats a pinch of salt 1 tbsp cocoa/ carob powder 1/2 teaspoon baking powder 1/4 teaspoon cinnamon 1/2 medium banana 1 medium egg 1/2 teaspoon vanilla extract 1/2 cup(120 ml) milk/ plant milk 1 medium apple bake 25-28 minutes at 180°C/ 360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #breakfast

How to make a delicious diet cake with oats, apple and blueberries. The best cake with oats, apple and blueberries. You will want to make it every day! Great taste from simple ingredients! Light dessert for breakfast in 5 minutes! Ingredients: 1 1/2 cup(130 g) rolled oats ~3/4 cup(200 ml) hot water 2 medium eggs 2 tbsp sweetener(stevia or your choice) 1 teaspoon vanilla extract ~1/3 cup(100 g) greek yogurt 1-2 tbsp coconut oil 1 medium apple 1 teaspoon baking powder 1/4 teaspoon cinnamon 1/2 cup(75 g) blueberries bake for 50 minutes at 180°C/ 360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #asmr

Tasty diet cookies with oats and apples! NO sugar, NO flour! Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day! Ingredients: 2 1/2 cups rolled oats(230 g) 1 teaspoon baking powder 1/4 teaspoon cinnamon 2 tablespoons cocoa/ carob powder 2 medium apples 2 tbsp water(30 ml) 3 medium eggs 1 teaspoon vanilla extract 60 g dates/ raisins(2 oz) a pinch of salt bake 25 minutes at 180°C/ 360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #diet #recipe #cookies

No time to make breakfast in the morning? Don't worry, we've got you covered with the best overnight oats recipe! Simply prepare this easy and nutritious dish the night before Ingredients: 1/2 cup rolled oats(45 g) 1 tbsp chia seeds 1/2 ripe banana 1/2 cup milk(use your favorite) 120 ml 1 teaspoon vanilla extract 2-3 tablespoons greek yogurt/or your choice 1 tablespoon peanut butter(natural) 1 tablespoon cocoa/ carob powder 1 tablespoon honey 1-2 tbsp milk(use your favorite) cover and refrigerate for 6 hours/ overnight My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #breakfast

I've Never had Such Delicious Muffins! Gluten free, NO sugar! Ingredients: 1 ripe banana 2 tbsp peanut butter (natural) 1 medium egg 1/2 teaspoon vanilla extract 1/4 cup milk(use your favorite) 60 ml 1/2 cup almond flour(50 g) 1 teaspoon baking powder 1/4 teaspoon cinnamon a pinch of salt chocolate drops(optional) blueberries for decoration bake 25 minutes at 180°C /360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #muffins

This delightful bread requires no flour or butter, making it the perfect choice for those seeking a wholesome and guilt-free start to their mornings. Packed with nutritious rolled oats, this bread is not only gluten-free but also incredibly easy to make. Ingredients: 2 cups rolled oats(180 g) 1/4 teaspoon salt 1 teaspoon baking powder ~ 1 1/4 cup yogurt/ kefir(360 ml) 2 medium eggs 1 teaspoon apple cider vinegar 1/3 cup nuts(30 g) decorate with nuts and seeds bake 35-40 minutes at 180°C /360°F My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. 📢 You can also share this video with your friends on social networks to let them know what dish you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #bread #recipe #asmr