Gymnastics for you

Gymnastics for you

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    Tutorial to do a roundoff on the trampoline
    3:01

    Tutorial to do a roundoff on the trampoline

    Tutorial to do a knee drop on the trampoline
    1:52

    Tutorial to do a knee drop on the trampoline

    Back stretches
    2:24

    Back stretches

     437  views
    Tutorial to hold a handstand longer
    1:46

    Tutorial to hold a handstand longer

    Tutorial to get farther down to your toes
    2:35

    Tutorial to get farther down to your toes

     261  views
    Tutorial for a Middle Split
    1:20

    Tutorial for a Middle Split

    1 comment
    Tutorial for a Chest Stand
    1:58

    Tutorial for a Chest Stand

     249  views 1 comment
    Leg stretches
    1:33

    Leg stretches

    Tutorial for a kip on bar
    2:12

    Tutorial for a kip on bar

    1 comment
    Intro for Ainskey
    1:05

    Intro for Ainskey

     364  views
    Tutorial for a chair bridge
    2:15

    Tutorial for a chair bridge

     252  views
    Tutorial for a pullover on bar
    2:32

    Tutorial for a pullover on bar

    1 comment
    Tutorial for a roundoff
    1:53

    Tutorial for a roundoff

     246  views
    Tutorial for a front needle.
    2:21

    Tutorial for a front needle.

    1 comment
    Tutorial for a kickover
    1:47

    Tutorial for a kickover

     194  views
    Tutorial for a split 1.
    2:37

    Tutorial for a split 1.

    2 comments
    Tutorial for a one-handed cartwheel.
    2:59

    Tutorial for a one-handed cartwheel.

     187  views
    Tutorial handstand into a bridge 1
    2:21

    Tutorial handstand into a bridge 1

    Backbend tutorial 1
    1:57

    Backbend tutorial 1

     206  views 1 comment
    Handstand tutorial 1
    1:20

    Handstand tutorial 1

     172  views
    Cartwheel tutorial 1
    1:20

    Cartwheel tutorial 1

     378  views