Fitness with mark

Fitness with mark

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    Happy friday....you know what time it is....chair dip o'clock
    1:50

    Happy friday....you know what time it is....chair dip o'clock

    15 views
    Single dumbbell athletic stance squats
    0:44

    Single dumbbell athletic stance squats

    7 views
    Steroid using influencers need to be honest
    2:39

    Steroid using influencers need to be honest

    8 views
    Perfect starting dumbbell weight?
    3:08

    Perfect starting dumbbell weight?

    10 views
    Simple burpees workout you can do everyday/anywhere (no equipment)
    4:39

    Simple burpees workout you can do everyday/anywhere (no equipment)

    15 views
    It's taco Tuesday.....get them chair dips in!
    2:21

    It's taco Tuesday.....get them chair dips in!

    22 views
    Slow and controlled push-ups
    2:16

    Slow and controlled push-ups

    19 views
    Simple at home chest/core workout (no equipment)
    2:40

    Simple at home chest/core workout (no equipment)

    26 views
    Fat fitness influencers vs steroid fitness influencers
    3:26

    Fat fitness influencers vs steroid fitness influencers

    16 views 2 comments
    When lifting, experiment with different grips
    1:46

    When lifting, experiment with different grips

    22 views
    Happy Saturday....before football, get them dips in!
    1:24

    Happy Saturday....before football, get them dips in!

    5 views
    Proper workout motivation video
    0:32

    Proper workout motivation video

    38 views
    How much cardio is just right?
    2:21

    How much cardio is just right?

    15 views 1 comment
    Simple at home abs workout (no equipment, follow along)
    5:38

    Simple at home abs workout (no equipment, follow along)

    9 views
    Dealing with dumb injuries
    2:56

    Dealing with dumb injuries

    21 views 1 comment
    Simple db rows set
    1:41

    Simple db rows set

    12 views
    Happy hump day.....time for chair dips!!!
    1:15

    Happy hump day.....time for chair dips!!!

    81 views 1 comment
    Chair dips extravaganza
    1:22

    Chair dips extravaganza

    6 views
    Beginner friendly burpees + push-ups workout
    2:48

    Beginner friendly burpees + push-ups workout

    13 views
    Monday.....back to work!
    2:13

    Monday.....back to work!

    10 views
    Mix up your pushup game
    0:47

    Mix up your pushup game

    12 views
    How many times should you train legs?
    3:13

    How many times should you train legs?

    6 views
    Chair dips challenge day 3
    2:00

    Chair dips challenge day 3

    17 views
    Building triceps when you have no equipment
    1:42

    Building triceps when you have no equipment

    15 views
    Increase your mobility with crawl outs
    1:11

    Increase your mobility with crawl outs

    14 views