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This kung fu training question is about what Sifu Phu focuses on in his own training. NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://www.EnterShaolin.com/gift MORE Kung Fu TRAINING - Hey join our Patron family and get access to some exclusive training, join here: https://www.EnterShaolin.com/patreon - Join our exclusive YouTube training series for $4.99/mo here: https://www.EnterShaolin.com/youtube - Ready for our full training library? Get access to our full training courses covering Ngo Dac Na, Qigong, Tai Chi, Chin Na, Wing Chun Training, C.O.R.E. Training and Groundfighting... Join here: https://www.EnterShaolin.com/JOIN GEAR, SWAG & MORE - Want a hoodie, t-shirt or other Enter Shaolin gear? Check out our store here: https://www.EnterShaolin.com/shop SUPPORT ENTER SHAOLIN WHEN YOU SHOP ONLINE - Shop on Amazon? Help us get some love with our Amazon Affiliate link: https://www.EnterShaolin.com/amazon - Shop on Ebay? Help us get some love with our Amazon Affiliate link: https://www.EnterShaolin.com/ebay

In this impromptu Kung Fu Online training video Sifu Phu Teaches Gil a Wing Chun Don Chi Sao Drill. NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://www.EnterShaolin.com/gift​​​​...​ MORE TRAINING - Join our Patron family and get access to some exclusive training, join here: https://www.EnterShaolin.com/patreon​...​ - Join our exclusive YouTube training series for $4.99/mo here: https://www.EnterShaolin.com/youtube​...​ READY TO FULLY TRAIN WITH ENTER SHAOLIN & SIFU PHU? - Join our FULL membership site here: https://www.EnterShaolin.com/join​​​​...​ GEAR, SWAG & MORE - Want a hoodie, t-shirt or other Enter Shaolin gear? Check out our store here: https://www.EnterShaolin.com/shop​​​

What's your opinion? Add your comments here: https://entershaolin.com/is-qi-chi-real/ In kungfu training video we talk about if Qi also spelled Chi is real. Often you hear about the benefits of Qi when training internal martial arts like Tai Chi. You will also hear talk about energy work if you do something like Yoga or even meditating

#wingchun #woodendummy #mukjong #kungfutraining In this video Sifu Phu gives Sije Jamie a lesson on The Pak Sao and Tan Sao. Also demonstrated on the Wooden Dummy (Muk Jong). NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://www.EnterShaolin.com/gift MORE Kung Fu TRAINING - Hey join our Patron family and get access to some exclusive training, join here: https://www.EnterShaolin.com/patreon - Join our exclusive YouTube training series for $4.99/mo here: https://www.EnterShaolin.com/youtube - Ready for our full training library? Get access to our full training courses covering Ngo Dac Na, Qigong, Tai Chi, Chin Na, Wing Chun Training, C.O.R.E. Training and Groundfighting... Join here: https://www.EnterShaolin.com/JOIN GEAR, SWAG & MORE - Want a hoodie, t-shirt or other Enter Shaolin gear? Check out our store here: https://www.EnterShaolin.com/shop SUPPORT ENTER SHAOLIN WHEN YOU SHOP ONLINE - Shop on Amazon? Help us get some love with our Amazon Affiliate link: https://www.EnterShaolin.com/amazon - Shop on Ebay? Help us get some love with our Amazon Affiliate link: https://www.EnterShaolin.com/ebay

NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://www.EnterShaolin.com/gift​​​​ MORE TRAINING - Join our Patron family and get access to some exclusive training, join here: https://www.EnterShaolin.com/patreon​ - Join our exclusive YouTube training series for $4.99/mo here: https://www.EnterShaolin.com/youtube​ GEAR, SWAG & MORE - Want a hoodie, t-shirt or other Enter Shaolin gear? Check out our store here: https://www.EnterShaolin.com/shop​​​

NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://www.EnterShaolin.com/gift​​​​ MORE TRAINING - Join our Patron family and get access to some exclusive training, join here: https://www.EnterShaolin.com/patreon​ - Join our exclusive YouTube training series for $4.99/mo here: https://www.EnterShaolin.com/youtube​ GEAR, SWAG & MORE - Want a hoodie, t-shirt or other Enter Shaolin gear? Check out our store here: https://www.EnterShaolin.com/shop​​​

NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://www.EnterShaolin.com/gift​​​​...​ MORE TRAINING - Join our Patron family and get access to some exclusive training, join here: https://www.EnterShaolin.com/patreon​...​ - Join our exclusive YouTube training series for $4.99/mo here: https://www.EnterShaolin.com/youtube​...​ READY TO FULLY TRAIN WITH ENTER SHAOLIN & SIFU PHU? - Join our FULL membership site here: https://www.EnterShaolin.com/join​​​​...​ GEAR, SWAG & MORE - Want a hoodie, t-shirt or other Enter Shaolin gear? Check out our store here: https://www.EnterShaolin.com/shop​​​

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In this impromptu Wing Chun Training video. Sifu Phu demonstrates poi. NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://www.EnterShaolin.com/gift​​​​...​ MORE TRAINING - Join our Patron family and get access to some exclusive training, join here: https://www.EnterShaolin.com/patreon​...​ - Join our exclusive YouTube training series for $4.99/mo here: https://www.EnterShaolin.com/youtube​...​ READY TO FULLY TRAIN WITH ENTER SHAOLIN & SIFU PHU? - Join our FULL membership site here: https://www.EnterShaolin.com/join​​​​...​ GEAR, SWAG & MORE - Want a hoodie, t-shirt or other Enter Shaolin gear? Check out our store here: https://www.EnterShaolin.com/shop​​​

In this Kung Fu Training video Sifu Phu talks about the difference between having a defensive or an offensive mindset. NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://www.EnterShaolin.com/gift MORE Kung Fu TRAINING - Hey join our Patron family and get access to some exclusive training, join here: https://www.EnterShaolin.com/patreon - Join our exclusive YouTube training series for $4.99/mo here: https://www.EnterShaolin.com/youtube - Ready for our full training library? Get access to our full training courses covering Ngo Dac Na, Qigong, Tai Chi, Chin Na, Wing Chun Training, C.O.R.E. Training and Groundfighting... Join here: https://www.EnterShaolin.com/JOIN GEAR, SWAG & MORE - Want a hoodie, t-shirt or other Enter Shaolin gear? Check out our store here: https://www.EnterShaolin.com/shop SUPPORT ENTER SHAOLIN WHEN YOU SHOP ONLINE - Shop on Amazon? Help us get some love with our Amazon Affiliate link: https://www.EnterShaolin.com/amazon - Shop on Ebay? Help us get some love with our Amazon Affiliate link: https://www.EnterShaolin.com/ebay Special Limited Time Offer: Want to join Enter Shaolin in our make money online side hustle? Get the details here: https://entershaolin.com/yes

In this video Sifu Phu was asked if he ever used the Wing Chun wooden dummy (Muk Jong) techniques in a real-world situation. NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://www.EnterShaolin.com/gift MORE TRAINING - Hey join our Patron family and get access to some exclusive training, join here: https://www.EnterShaolin.com/patreon - Join our exclusive YouTube training series for $4.99/mo here: https://www.EnterShaolin.com/youtube - Ready for our full training library? Get access to our full training courses covering Ngo Dac Na, Qigong, Tai Chi, Chin Na, Wing Chun, C.O.R.E. Training and Groundfighting... Join here: https://www.EnterShaolin.com/JOIN GEAR, SWAG & MORE - Want a hoodie, t-shirt or other Enter Shaolin gear? Check out our store here: https://www.EnterShaolin.com/shop SUPPORT ENTER SHAOLIN WHEN YOU SHOP ONLINE - Shop on Amazon? Help us get some love with our Amazon Affiliate link: https://www.EnterShaolin.com/amazon - Shop on Ebay? Help us get some love with our Amazon Affiliate link: https://www.EnterShaolin.com/ebay

Sifu Phu emphasizes the importance of practicing combat in Tai Chi, stating that if one is not practicing how to hit and create damage, they are not really doing combat. Deflecting an opponent is not enough to stop them, and cooperative exercises like push hands do not prepare one for the unpredictability of real combat. The speaker suggests practicing hitting and intercepting random attacks within half a second to be effective in combat.

This is a conversation about Tai Chi and its purpose. Tai Chi is a practice that aims to reconnect the body and improve blood flow, breathing, structural integrity, and energy flow throughout the body. It teaches practitioners to maximize energy and efficiency while relaxing, rather than putting more energy into the movement. The conversation uses the analogy of a car to explain that adding more weight won't stop the car from moving forward and that the goal of Tai Chi is to teach practitioners how to convert pressure into a different point and feel the energy throughout the body.

READY TO FULLY TRAIN WITH ENTER SHAOLIN & SIFU PHU? - Join our FULL membership site here: https://www.EnterShaolin.com/join​​​​ * SAVE 50% OFF W/ COUPON CODE: BDAY50 * Sale ends 9/20 NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://www.EnterShaolin.com/gift​​​​ MORE TRAINING - Join our Patron family and get access to some exclusive training, join here: https://www.EnterShaolin.com/patreon​ - Join our exclusive YouTube training series for $4.99/mo here: https://www.EnterShaolin.com/youtube​ GEAR, SWAG & MORE - Want a hoodie, t-shirt or other Enter Shaolin gear? Check out our store here: https://www.EnterShaolin.com/shop​​​

I kept the tuning on this one 440 Hz. Usually I'll tune these down to 432 or 417 Hz. However I felt that some of the instruments didn't sound right at those frequencies so I left it alone at 440 tuning. This music is good for doing qigong, Tai Chi, Yoga, Sleeping or just taking a quick nap. NEW HERE? To get our free ebook and NDN Intro Membership & lessons go here: https://www.entershaolin.com/gift MORE TRAINING = Hey join our Patron family and get access to some exclusive training, join here: https://www.entershaolin.com/patreon = Join our exclusive YouTube training series for $4.99/mo here: https://www.entershaolin.com/youtube GEAR, SWAG & MORE Want a hoodie, t-shirt or other Enter Shaolin gear? Check out our store here: https://www.entershaolin.com/shop Shop on Amazon? Help us get some love with our Amazon Affiliate link: https://www.entershaolin.com/amazon Shop on Everything Wing Chun? Please use our affiliate link to help us grow! = https://www.entershaolin.com/everythi...

Thank you for watching our kung fu training tips video. Before leaving make sure you subscribe and click the notification bell. These types of wrist locks you would see in Qin Na / Chi Na NEW HERE? Learn Kung Fu Online! - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://www.EnterShaolin.com/gift​​​​... MORE TRAINING - Join our Patron family and get access to some exclusive training, join here: https://www.EnterShaolin.com/patreon​... - Join our exclusive YouTube training series for $4.99/mo here: https://www.EnterShaolin.com/youtube​... READY TO FULLY TRAIN WITH ENTER SHAOLIN & SIFU PHU? - Join our FULL membership site here: https://www.EnterShaolin.com/join​​​​... GEAR, SWAG & MORE - Want a hoodie, t-shirt or other Enter Shaolin gear? Check out our store here: https://www.EnterShaolin.com/shop​​​

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In this video Sifu Phu was asked if he created his own Kung Fu Forms. It doesn't matter what type of kung fu online it could be wushu, wing chun, tai chi etc. The only thing that really matters is the energy placement. This is true for all martial art styles out there in the universe. NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://www.EnterShaolin.com/gift​​​​...​ MORE TRAINING - Join our Patron family and get access to some exclusive training, join here: https://www.EnterShaolin.com/patreon​...​ - Join our exclusive YouTube training series for $4.99/mo here: https://www.EnterShaolin.com/youtube​...​ READY TO FULLY TRAIN WITH ENTER SHAOLIN & SIFU PHU? - Join our FULL membership site here: https://www.EnterShaolin.com/join​​​​...​ GEAR, SWAG & MORE - Want a hoodie, t-shirt or other Enter Shaolin gear? Check out our store here: https://www.EnterShaolin.com/shop​​​

This Wing Chun Muk Jong Series is our version of using the wooden dummy. We apply our Ngo Dac Principles to all the different techniques trained on the Mook Jong. NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://www.EnterShaolin.com/gift MORE TRAINING - Hey join our Patron family and get access to some exclusive training, join here: https://www.EnterShaolin.com/patreon - Join our exclusive YouTube training series for $4.99/mo here: https://www.EnterShaolin.com/youtube - Ready for our full training library? Get access to our full training courses covering Ngo Dac Na, Qigong, Tai Chi, Chin Na, Wing Chun, C.O.R.E. Training and Groundfighting... Join here: https://www.EnterShaolin.com/JOIN GEAR, SWAG & MORE - Want a hoodie, t-shirt or other Enter Shaolin gear? Check out our store here: https://www.EnterShaolin.com/shop SUPPORT ENTER SHAOLIN WHEN YOU SHOP ONLINE - Shop on Amazon? Help us get some love with our Amazon Affiliate link: https://www.EnterShaolin.com/amazon - Shop on Ebay? Help us get some love with our Ebay Affiliate link: https://www.EnterShaolin.com/ebay

NEW HERE? To get our free ebook and NDN Intro Membership & lessons go here: https://www.entershaolin.com/gift MORE TRAINING = Hey join our Patron family and get access to some exclusive training, join here: https://www.entershaolin.com/patreon = Join our exclusive YouTube training series for $4.99/mo here: https://www.entershaolin.com/youtube GEAR, SWAG & MORE Want a hoodie, t-shirt or other Enter Shaolin gear? Check out our store here: https://www.entershaolin.com/shop Shop on Amazon? Help us get some love with our Amazon Affiliate link: https://www.entershaolin.com/amazon Shop on Everything Wing Chun? Please use our affiliate link to help us grow! = https://www.entershaolin.com/everythingwingchun

READY FOR THE BEST KUNG FU TRAINING ONLINE? Get access to our full training courses! Join/Upgrade here:https://www.EnterShaolin.com/join Save 30% off w/ coupon code: FREEDOM (Sale ends Aug. 29th, 2020) NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://www.EnterShaolin.com/gift MORE TRAINING - Join our Patron family and get access to some exclusive training, join here: https://www.EnterShaolin.com/patreon - Join our exclusive YouTube training series for $4.99/mo here: https://www.EnterShaolin.com/youtube NEXT SEMINAR SIGN UP HERE: https://EnterShaolin.com/seminar GEAR, SWAG & MORE - Want a hoodie, t-shirt or other Enter Shaolin gear? Check out our store here: https://www.EnterShaolin.com/shop SUPPORT ENTER SHAOLIN WHEN YOU SHOP ONLINE - Shop on Amazon? Help us get some love with our Amazon Affiliate link: https://www.EnterShaolin.com/amazon - Shop on Ebay? Help us get some love with our Amazon Affiliate link: https://www.EnterShaolin.com/ebay - Shop at Everything Wing Chun? Please use our affiliate link: https://www.entershaolin.com/everythingwingchun

Here's why our Wu Sao livestream kept getting interrupted. We will try again next week! See you guys and gals on Friday!