Enter Shaolin

NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://www.EnterShaolin.com/gift​​​​ MORE TRAINING - Join our Patron family and get access to some exclusive training, join here: https://www.EnterShaolin.com/patreon​ - Join our exclusive YouTube training series for $4.99/mo here: https://www.EnterShaolin.com/youtube​ GEAR, SWAG & MORE - Want a hoodie, t-shirt or other Enter Shaolin gear? Check out our store here: https://www.EnterShaolin.com/shop​​​

I think by now everyone has asked this question before. Where did MMA come from? Some say Isreal others say Japan, Sifu Phu says Kung Fu. Maybe the truth is somewhere in between? Regardless of its wing chun, boxing, mixed martial arts, or anything in between. The bottom line is we are all united with our love and passion for the martial arts. NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://entershaolin.com/gift/ READY FOR MORE TRAINING? - Join our Enter Shaolin online Kwoon and get access to exclusive training, join here: https://entershaolin.com/join/ YOUTUBE PREMIUM: - Join our exclusive YouTube training series for $4.99/mo here: https://entershaolin.com/youtube/ GEAR, SWAG & MORE Want a hoodie, t-shirt, or other Enter Shaolin gear? Check out our store here: https://entershaolin.com/shop/

#shorts This is a short video about the origins of Tai Chi. It's just a joke.

If you find yourself in a situation where you have to defend your girlfriend against a single attacker or fighting multiple attackers it's a good idea to know some self defense. For example training in martial arts like wing chun kung fu, karate or some sort of MMA.

This martial arts video talks about why we don't teach women self-defense. The main reason is that it teaches the wrong mindset in a violent situation. Instead, we teach counter-offensive techniques. NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://entershaolin.com/gift/ READY FOR MORE TRAINING? - Join our Enter Shaolin online Kwoon and get access to exclusive training, join here: https://entershaolin.com/join/ YOUTUBE PREMIUM: - Join our exclusive YouTube training series for $4.99/mo here: https://entershaolin.com/youtube/ GEAR, SWAG & MORE Want a hoodie, t-shirt, or other Enter Shaolin gear? Check out our store here: https://entershaolin.com/shop/

this #shorts clip was taken from one of our weekly kung fu Q&A webinars. Try not to laugh while watching this funny video. We don't do dark humor jokes

In this video, A subscriber just wanted to watch Sifu Do some flowing on a wooden dummy aka muk jong. Instead, he got a demonstration of Sifu Phu flowing on a mook jong doing Shaolin tiger style. I thought it was an interesting bit and shared it with you.

It's always difficult to prepare for a violent encounter. Because they usually happen when you least expect them to. That's why it's always important to be aware of your surroundings. In fact, one of the most asked questions is how to deal with a violent encounter. Sifu phu does a great job at explaining the type of mindset you would want in this situation. the tips in this video apply to any hand to hand style such as MMA , karate, kung fu or whatever it is you enjoy training in. NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://entershaolin.com/gift/ READY FOR MORE TRAINING? - Join our Enter Shaolin online Kwoon and get access to exclusive training, join here: https://entershaolin.com/join/ YOUTUBE PREMIUM: - Join our exclusive YouTube training series for $4.99/mo here: https://entershaolin.com/youtube/ GEAR, SWAG & MORE Want a hoodie, t-shirt, or other Enter Shaolin gear? Check out our store here: https://entershaolin.com/shop/

#shorts In this short video Sifu Phu demonstrates how to increase your reaction time in martial arts. Note, your reaction time and response time are not the same thing.

This is a short video about stretching your wrist for better mobility and a better range of motion. Sifu Phu talks about wrist stretches. NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://entershaolin.com/gift/ READY FOR MORE TRAINING? - Join our Enter Shaolin online Kwoon and get access to exclusive training, join here: https://entershaolin.com/join/ YOUTUBE PREMIUM: - Join our exclusive YouTube training series for $4.99/mo here: https://entershaolin.com/youtube/ GEAR, SWAG & MORE Want a hoodie, t-shirt, or other Enter Shaolin gear? Check out our store here: https://entershaolin.com/shop/

You already know it does the body well to meditate. You can listen to this track while you are relaxing, doing Tai Chi, Qigong, or Yoga.

In my opinion, the best age to start training your kid in martial arts is right now. In other words the sooner your start your child training the sooner they will develop competent self-defense. If you want to start a martial arts journey with your kids consider learning online. This way you can actively practice with them and this will help ensure creating a desire to continue their training in MMA, muay Thai, boxing, wing chun, tai chi, or whatever style interest you. We have a robust kung fu training hall online. Check out our website and see if we are a good fit for your home learning needs. NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://entershaolin.com/gift/ READY FOR MORE TRAINING? - Join our Enter Shaolin online Kwoon and get access to exclusive training, join here: https://entershaolin.com/join/ YOUTUBE PREMIUM: - Join our exclusive YouTube training series for $4.99/mo here: https://entershaolin.com/youtube/ GEAR, SWAG & MORE Want a hoodie, t-shirt, or other Enter Shaolin gear? Check out our store here: https://entershaolin.com/shop/

I know the first thing most folks might be thinking is we are talking about the wing chun community in general. And we are not. We are specifically talking about when a person uses incorrect energy and placement wrong when they are doing a tan sao.

This Kung Fu training question is about dealing with a charging opponent or a bum rush. NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://entershaolin.com/gift/ READY FOR MORE TRAINING? - Join our Enter Shaolin online Kwoon and get access to exclusive training, join here: https://entershaolin.com/join/ YOUTUBE PREMIUM: - Join our exclusive YouTube training series for $4.99/mo here: https://entershaolin.com/youtube/ GEAR, SWAG & MORE Want a hoodie, t-shirt, or other Enter Shaolin gear? Check out our store here: https://entershaolin.com/shop/

This Kung Fu training tip is about dealing with 2 forces going in 2 separate directions. NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://entershaolin.com/gift/ READY FOR MORE TRAINING? - Join our Enter Shaolin online Kwoon and get access to exclusive training, join here: https://entershaolin.com/join/ YOUTUBE PREMIUM: - Join our exclusive YouTube training series for $4.99/mo here: https://entershaolin.com/youtube/ GEAR, SWAG & MORE Want a hoodie, t-shirt, or other Enter Shaolin gear? Check out our store here: https://entershaolin.com/shop/

In this Wing Chun video. Sifu Phu was asked if we do Chi Gerk in our training also called sticky feet. This is just a basic understanding. NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://entershaolin.com/gift/ READY FOR MORE TRAINING? - Join our Enter Shaolin online Kwoon and get access to exclusive training, join here: https://entershaolin.com/join/ YOUTUBE PREMIUM: - Join our exclusive YouTube training series for $4.99/mo here: https://entershaolin.com/youtube/ GEAR, SWAG & MORE Want a hoodie, t-shirt, or other Enter Shaolin gear? Check out our store here: https://entershaolin.com/shop/

In this Kung Fu Sifu Phu demonstrates his hook punch. NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://entershaolin.com/gift/ READY FOR MORE TRAINING? - Join our Enter Shaolin online Kwoon and get access to exclusive training, join here: https://entershaolin.com/join/ YOUTUBE PREMIUM: - Join our exclusive YouTube training series for $4.99/mo here: https://entershaolin.com/youtube/ GEAR, SWAG & MORE Want a hoodie, t-shirt, or other Enter Shaolin gear? Check out our store here: https://entershaolin.com/shop/

NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://www.EnterShaolin.com/gift​​​​ MORE TRAINING - Join our Patron family and get access to some exclusive training, join here: https://www.EnterShaolin.com/patreon​ - Join our exclusive YouTube training series for $4.99/mo here: https://www.EnterShaolin.com/youtube​ GEAR, SWAG & MORE - Want a hoodie, t-shirt or other Enter Shaolin gear? Check out our store here: https://www.EnterShaolin.com/shop​​​

In this video, Sifu Phu explains why a person would use a Wing Chun wooden dummy in their training. NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://entershaolin.com/gift/ READY FOR MORE TRAINING? - Join our Enter Shaolin online Kwoon and get access to exclusive training, join here: https://entershaolin.com/join/ YOUTUBE PREMIUM: - Join our exclusive YouTube training series for $4.99/mo here: https://entershaolin.com/youtube/ GEAR, SWAG & MORE Want a hoodie, t-shirt, or other Enter Shaolin gear? Check out our store here: https://entershaolin.com/shop/

In this video, Sifu Phu answers a question about doing the Tai Chi Form.

This wing chun training question is "How do you know if you have forward energy?" I hope you enjoy Sifu Phu's response. NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://entershaolin.com/gift/ READY FOR MORE TRAINING? - Join our Enter Shaolin online Kwoon and get access to exclusive training, join here: https://entershaolin.com/join/ YOUTUBE PREMIUM: - Join our exclusive YouTube training series for $4.99/mo here: https://entershaolin.com/youtube/ GEAR, SWAG & MORE Want a hoodie, t-shirt, or other Enter Shaolin gear? Check out our store here: https://entershaolin.com/shop/

NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://www.EnterShaolin.com/gift​​​​ MORE TRAINING - Join our Patron family and get access to some exclusive training, join here: https://www.EnterShaolin.com/patreon​ - Join our exclusive YouTube training series for $4.99/mo here: https://www.EnterShaolin.com/youtube​ GEAR, SWAG & MORE - Want a hoodie, t-shirt or other Enter Shaolin gear? Check out our store here: https://www.EnterShaolin.com/shop​​​

In this Tai Chi Chuan video sifu phu gives some beginner tips for when doing push hands. NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://entershaolin.com/gift/ READY FOR MORE TRAINING? - Join our Enter Shaolin online Kwoon and get access to exclusive training, join here: https://entershaolin.com/join/ YOUTUBE PREMIUM: - Join our exclusive YouTube training series for $4.99/mo here: https://entershaolin.com/youtube/ GEAR, SWAG & MORE Want a hoodie, t-shirt, or other Enter Shaolin gear? Check out our store here: https://entershaolin.com/shop/

There are so many reasons why someone should train in Tai Chi Chuan. One of our favorite reasons is because it's a form of exercise that you can train regardless of your health condition. NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://entershaolin.com/gift/ READY FOR MORE TRAINING? - Join our Enter Shaolin online Kwoon and get access to exclusive training, join here: https://entershaolin.com/join/ YOUTUBE PREMIUM: - Join our exclusive YouTube training series for $4.99/mo here: https://entershaolin.com/youtube/ GEAR, SWAG & MORE Want a hoodie, t-shirt, or other Enter Shaolin gear? Check out our store here: https://entershaolin.com/shop/

This video is about finger locks specifically Chin Na also spelled Qin Na. This kung fu training video covers what to do against one and how to apply one. NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: https://entershaolin.com/gift/ READY FOR MORE TRAINING? - Join our Enter Shaolin online Kwoon and get access to exclusive training, join here: https://entershaolin.com/join/ YOUTUBE PREMIUM: - Join our exclusive YouTube training series for $4.99/mo here: https://entershaolin.com/youtube/ GEAR, SWAG & MORE Want a hoodie, t-shirt, or other Enter Shaolin gear? Check out our store here: https://entershaolin.com/shop/