Dr. Nick Zyrowski

Blood Sugar Lowering Formula: https://bit.ly/46WpHYa Why Your Sugar Addiction is Dangerous - How To STOP! is a video that looks at how to quit sugar so that you can improve your health and avoid poor health outcomes. How to stop eating sugar and how to stop sugar cravings is an issue that many people suffer from. 🔥 Watch Next: What Happens If You STOP Sugar For 14 Days: https://youtu.be/Cp-z2CZP53k ✳️ 10 Signs Your Eating Too Much Sugar: https://youtu.be/chMsHos_QGI 🆘 Don't forget to subscribe ▻▻ https://www.youtube.com/channel/UCsHqu8IYwBjNLYk2MrNIxuw?sub_confirmation=1 🙏 Become A Supporter & Join The Wellness Warrior Membership Community: https://bit.ly/3CjXhrl ❇️ Natural Health Tips Series: https://youtube.com/playlist?list=PLE8KvEv74FLddeQxzc50XtBgfzwfeOVuo ------------------------------------------------ Work With Dr. Zyrowski: https://nutricore.io/ Follow me :) Instagram | http://instagram.com/dr.nick.zyrowski Video Site | https://drz.tv Facebook | http://www.facebook.com/NuVisionHealthCenter I wanna hear from you! Shipping Adress 15300 21 Mile Rd Macomb Mi, 48044 Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. #amazinghealthbenefits #drnickzyrowski #wellnesswarrior #holisticdoctor #realdoctor #nutrition #naturaldoctor

🌱 Join The Dr. Z Newsletter: https://bit.ly/39UM0mi 3 Day Water Fasting - A How To Guide is a video where I give you my own experience with a 3 day water fast and show you how you can do this style of fasting yourself. A 3 day water fast is very beneficial to the body. Sure longer fasts are also great but for those of us that have very busy schedules doing a 4-10 day water fast just isn't reasonable. 3 Day water fasts benefits exceed those that you will receive from intermittent fasting or even OMAD. I prefer doing the 3 day water fast once every other month. 3 day water fast ketosis is a awesome bio-hack. If you are in the state of ketosis prior to the fast you will find that you don't crash as you would switching from sugar burning to fat burning during the fast itself. 3 day water fast weight loss is always a important benefit of the fast. When you are fasting you spare muscle and your body burns that fat around the waist and the visceral fat that is associated with so many diseases. Weight loss and fasting go very well together and is considered to be a healthy way to accomplish fat loss. This water cleanse over the 3 days will give your body time to detox, heal, and rejuvenate as fasting is a health strategy that is almost required for good health. Many people ask how they can navigate a 3 day water fast with exercise and it is important to realize that the 3 day fast is a time for your body to heal and recover. Pushing the exercise hard while fasting is never recommended. When fasting we like to stick to like exercises that keep the body moving but nothing strenuous like long distance cardio or heavy weight training. 👉 Watch Next: My SHOCKING 3 Day Water Fasting Results! https://youtu.be/8xDCI5nC_G0 ✳️ I Didn't Eat For 48 Hours: https://youtu.be/cZUoYIsUb5o 🆘 🙏 Become A Supporter & Join The Wellness Warrior Membership Community: https://bit.ly/3CjXhrl ✳️ How To Intermittent Fast Series : https://youtube.com/playlist?list=PLE8KvEv74FLdlIwM741UYs2RXX1aKwSve ------------------------------------------------ Work With Dr. Zyrowski: https://nutricore.io/ Follow me :) Instagram | http://instagram.com/dr.nick.zyrowski Video Site | https://drz.tv Facebook | http://www.facebook.com/NuVisionHealthCenter I wanna hear from you! Shipping Adress 15300 21 Mile Rd Macomb Mi, 48044 Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. #amazinghealthbenefits #drnickzyrowski #wellnesswarrior #holisticdoctor #realdoctor #nutrition #naturaldoctor

Micronutrient deficiencies are a big problem… (Follow @dr.nickzyrowski for daily healthy tips) It’s very easy to fall into eating low quality foods without nutritional density behind it. Many nutrient dense foods have been stripped from our diets today. An example of this is liver. Our ancestors ate a lot of organ meats, but today, we focus only on the muscle meats. Maybe organ meats just are not your thing, so what what you can do is focus on other nutrient dense foods like eggs, broccoli, blueberries and even chocolate. The chocolate should be dark chocolate with at least 80% cocoa and sugar free. They make them sweetened with stevia and they are very good. What superfoods do you eat regularly? Stay Healthy! Dr. Z

Vitamin D3k2 👉 save 10% with code "VITAD10" - https://bit.ly/41SXfn8 Untold Secrets of Vitamin D is a video that is a video looking at vitamin d deficiency and how much vitamin d is require by the body for healthy function. This is a topic that carries much confusion surrounding it as to what is required to maintain sufficient vitamin D levels. Vitamin D side effects are often a concern but the reality is that this is rarely an issue that people ever experience according to the data. Vitamin D supplements are the ideal way to improve your vitamin D scores. 👉 Watch Next: High Dose Vitamin D Treats Incurable Diseases?: https://drz.tv/high-dose-vitamin-d-treats-incurable-diseases/ ✳️ Untold Secrets of NAC ( N-Acetyl Cysteine): https://drz.tv/untold-secrets-of-nac-n-acetyl-cysteine/ 🆘 🙏 Become A Supporter & Join The Wellness Warrior Membership Community: https://bit.ly/3CjXhrl ------------------------------------------------ Vitamin D Home Test: https://bit.ly/3sWEmEv Quercetin: https://bit.ly/3wHwLH4 Immune Essentials: https://bit.ly/3mLnflB Vitamin C: https://bit.ly/3yyT41h Zinc: https://bit.ly/2wJZ7Gk Work With Dr. Zyrowski: https://nutricore.io/ Follow me :) Instagram | http://instagram.com/dr.nick.zyrowski Video Site | https://drz.tv Facebook | http://www.facebook.com/NuVisionHealthCenter I wanna hear from you! Shipping Adress 15300 21 Mile Rd Macomb Mi, 48044 Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. #amazinghealthbenefits #drnickzyrowski #wellnesswarrior #holisticdoctor #realdoctor #nutrition #naturaldoctor

✳️ Digestive Enzyme Support: https://bit.ly/2GrI6Rh 5 Things You Should Never Do After Eating is a video highlighting the things not to do after eating if you want to have great health. Things to avoid after eating if avoided can improve your sleep and offer a better quality of life. ✳️Watch Next ✳️ 5 Foods That Destroy Your Liver: https://drz.tv/5-foods-that-destroy-your-liver/ ✳️ How To Cleanse Your Liver: https://www.youtube.com/watch?v=0a0uvD2Q57o&t=0s ✳️ Top 10 No Carb No Sugar Foods: https://www.youtube.com/watch?v=PckOXvI4nC0&t=0s ✳️ Become A Supporter & Join The Wellness Warrior Membership Community: https://bit.ly/3CjXhrl ------------------------------------------------ Magnesium Formula: https://bit.ly/2HasctF Gut Health Probiotics: http://bit.ly/2HoFLaF Bone Broth Protein: https://bit.ly/3sGwZRz Quality Multivitamin: https://bit.ly/2M4jsZ7 Work With Dr. Zyrowski: https://nutricore.io/ Follow me :) Instagram | http://instagram.com/dr.nick.zyrowski Video Site | https://drz.tv Facebook | http://www.facebook.com/NuVisionHealthCenter I wanna hear from you! Shipping Adress 15300 21 Mile Rd Macomb MI 48044 Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. #topfoods #drnickzyrowski #wellnesswarrior #weightloss #doctor #holisticdoctor #realdoctor #nutrition #healthandwellness #naturaldoctor

✳️ Quality D3K2: https://bit.ly/41SXfn8 5 Common Nutrient Deficiencies In Modern People is a video that looks at signs your body is deficient in key nutrients that you need. When you are deficient in nutrients there are key warning signs that you must pay attention to. We talk about anything from a vitamin D deficiency to a magnesium deficiency. ✳️Watch Next ✳️ 5 Foods That Destroy Your Liver: https://drz.tv/5-foods-that-destroy-your-liver/ ✳️ How To Cleanse Your Liver: https://www.youtube.com/watch?v=0a0uvD2Q57o&t=0s ✳️ Top 10 No Carb No Sugar Foods: https://drz.tv/the-top-10-foods-with-no-carbs-and-no-sugars/ ✳️ Become A Supporter & Join The Wellness Warrior Membership Community: https://bit.ly/3CjXhrl ------------------------------------------------ Magnesium Formula: https://bit.ly/2HasctF Gut Health Probiotics: http://bit.ly/2HoFLaF Bone Broth Protein: https://bit.ly/3sGwZRz Quality Multivitamin: https://bit.ly/2M4jsZ7 Work With Dr. Zyrowski: https://nutricore.io/ Follow me :) Instagram | http://instagram.com/dr.nick.zyrowski Video Site | https://drz.tv Facebook | http://www.facebook.com/NuVisionHealthCenter I wanna hear from you! Shipping Adress 48864 Romeo Plank Macomb Mi, 48044 Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. #topfoods #drnickzyrowski #wellnesswarrior #weightloss #doctor #holisticdoctor #realdoctor #nutrition #healthandwellness #naturaldoctor

✳️ Liver Support: Use Code "Liver10": https://bit.ly/2HquzMS 5 Foods that DESTROY Your Liver is a video that shows you how to cleanse the liver through eating better food. Foods that cleanse the liver all start with avoiding particular foods that drive inflammation. Following these simple rules is how you avoid fatty liver and liver cirrhosis. ✳️Watch Next ✳️ 5 Foods You Should Never Eat: https://drz.tv/5-foods-you-should-never-eat-fake-health-foods/ ✳️ How To Cleanse Your Liver: https://www.youtube.com/watch?v=0a0uvD2Q57o&t=0s ✳️ Top 10 No Carb No Sugar Foods: https://www.youtube.com/watch?v=PckOXvI4nC0&t=0s ✳️✳️ Become A Supporter & Join The Wellness Warrior Membership Community: https://bit.ly/3CjXhrl ------------------------------------------------ Fasting Electrolytes: http://bit.ly/2WlJ3Cg Gut Health Probiotics: http://bit.ly/2HoFLaF MultiVitamin: http://bit.ly/2M4jsZ7 Apple Cider Vinegar Capsules: http://bit.ly/2OJex4G Work With Dr. Zyrowski: https://nutricore.io/ Follow me :) Instagram | http://instagram.com/dr.nick.zyrowski Video Site | https://drz.tv Facebook | http://www.facebook.com/NuVisionHealthCenter I wanna hear from you! Shipping Adress 48864 Romeo Plank Macomb Mi, 48044 Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. #topfoods #drnickzyrowski #wellnesswarrior #weightloss #doctor #holisticdoctor #realdoctor #nutrition #healthandwellness #naturaldoctor

Gut health conditions have skyrocketed… The overuse of antibiotics and pain killers are devastating. It’s causing serious gut health issues that lead to unfortunately more prescriptions. But… There’s a better way to fix gut inflammation using natural compounds found in nature. Here are a few of them. • L- glutamine • Licorice root extract • Aloe Vera Extract • Arabinogalactan Gut issues are the top reason people seek me out for care. They are complex and misunderstood by many doctors. I’m here to tell you that gut issues can be completely reversed naturally. Gut healing takes time and does not happen overnight. So be patient. Stay Healthy! Dr. Z

Use Code "NAC10" and save: http://bit.ly/2MwBtnO Untold Secrets of NAC ( N-Acetyl Cysteine) is a video that looks at the health benefits of NAC and how it can improve your health. I have found that health benefits of n acetyl can really help you improve your health naturally and inexpensively. From liver health to detoxification, n acetylcysteine is a great go to for better health. ✳️ Watch Next: How Does NAC (N Acetyl Cysteine) actually work: https://drz.tv/5-amazing-facts-about-nac-n-acetyl-cysteine-you-didnt-know/ ✳️ The AMAZING Health Benefits of NAC ( N-Acetyl Cysteine): https://drz.tv/the-amazing-health-benefits-of-nac-n-acetyl-cysteine-immune-health/ ✳️✳️ Become A Supporter & Join The Wellness Warrior Membership Community: https://bit.ly/3CjXhrl ------------------------------------------------ Quercetin: https://bit.ly/3wHwLH4 Vitamin D3 + K2: http://bit.ly/2TCdjY5 Vitamin C: https://bit.ly/3yyT41h Zinc: https://bit.ly/2wJZ7Gk Work With Dr. Zyrowski: https://nutricore.io/ Instagram | http://instagram.com/dr.nick.zyrowski Video Site | https://drz.tv Facebook | http://www.facebook.com/NuVisionHealthCenter

Here is what I use.. I personally use Spry gum in my house. We also use this companies toothpaste. Stay Healthy! Dr. Z

I used to not sleep well. I used to have a lot of anxiety. I used to get stressed more easily. I used to get migraine headaches often. Magnesium helped me with all of this. The biggest mistake that people make is that they think all magnesium is created equal. There are multiple forms, they all have different benefits. There are many brands, the quality and absorbability differs greatly. I use a blend of the most important, researched and needed magnesium’s for your body. Comment “mag” and I’ll share with you why I use. Stay Healthy! Dr. Z

👉 Complete Immune Booster: https://bit.ly/3mLnflB This Destroys Your Immune System - Must See! is a video that shows how to boost your immune system. We cover throughout the video the best vitamins for your immune system and highlight how you can change your immune health through lifestyle and nutrition. If you have the cold or flu this is the true way to overcome the challenges of bad immune health. 🔥Watch Next 👉 High Dose Vitamin D Treats Incurable Disease: https://drz.tv/high-dose-vitamin-d-treats-incurable-diseases/ ✳️ 5 AMAZING Facts About NAC ( N-Acetyl Cysteine) You Didn't Know: https://drz.tv/5-amazing-facts-about-nac-n-acetyl-cysteine-you-didnt-know/ 🙏 Become A Supporter & Join The Wellness Warrior Membership Community: https://bit.ly/3CjXhrl ------------------------------------------------ Probiotics that work: https://bit.ly/2HoFLaF Quercetin: https://bit.ly/3wHwLH4 Vitamin D3 + K2: http://bit.ly/2TCdjY5 Vitamin C: https://bit.ly/3yyT41h Zinc: https://bit.ly/2wJZ7Gk Work With Dr. Zyrowski: https://nutricore.io/ Follow me :) Instagram | http://instagram.com/dr.nick.zyrowski Video Site | https://drz.tv Facebook | http://www.facebook.com/NuVisionHealthCenter I wanna hear from you! Shipping Adress 48864 Romeo Plank Macomb Mi, 48044 Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. #topfoods #drnickzyrowski #wellnesswarrior #weightloss #doctor #holisticdoctor #realdoctor #nutrition #healthandwellness #naturaldoctor

How is your liver doing?… It’s often we hear about how sugar is bad for us, but rarely do we hear which types. Some types of sugar is worse than others, specifically high fructose corn syrup being one of the worst for your liver. This is because hfcs is processed differently and puts a lot of stress on your liver. It also is the most likely to cause fat accumulation in your liver leading to fatty liver disease. So sure, avoid sugar, but specifically hfcs which is used in so many candies, cookies and sodas. It is also important to detox your liver now and again. Your liver has natural detox mechanisms but they can break down over time. Particular nutrients can play a big role in building the livers detox capacity back up. Stay Healthy! Dr. Z

👉 Save 10% Using Code "Collagen10": https://bit.ly/3pUBfXB What to Eat on OMAD - BEST Food Options is a video designed to support your health. What you eat on one meal a day is critically important. Many people are using it a a crutch in order to eat like garbage and still stay thin. The thing that you need to know is that health is not based only on your fat content. Skinny people get cancer and skinny people have heart attacks. Being thin does not equal health. When wondering what to eat on one meal a day think 50% good fats, 40% good protein, and 10% good quality carbs. This is a rule of thumb but can be a sliding scale based on you activity levels. Making sure that you get adequate calories on one meal a day is mission critical. Simply because OMAD is a easy way to crash your metabolism if your not getting enough calories. Minor calorie deficits lead to long term weight loss whereas large calorie deficits crash metabolic function. Stay away from sugary foods and excessive carbs as they can easily lead one into nutritional deficiencies. It is recommended you take a multivitamin while on one meal a day to ensure sufficient nutrient intake. 🔥Watch Next 👉 The Untold Secrets of One Meal a Day: https://youtu.be/SIUrU27n2_0 ✳️ One Meal A Day Food Plan | Must See!: https://youtu.be/33NSj0PRaFM ✳️ Top 10 No Carb No Sugar Foods: https://youtu.be/PckOXvI4nC0 🆘 Don't forget to subscribe ▻▻ https://www.youtube.com/channel/UCsHqu8IYwBjNLYk2MrNIxuw?sub_confirmation=1 🙏 Become A Supporter & Join The Wellness Warrior Membership Community: https://bit.ly/3CjXhrl ❇️ One Meal A Day Series: https://www.youtube.com/playlist?list=PLE8KvEv74FLfJ8lZd9a97Kcsz97KuVix- ------------------------------------------------ Fasting Electrolytes: http://bit.ly/2WlJ3Cg Gut Health Probiotics: http://bit.ly/2HoFLaF MultiVitamin: http://bit.ly/2M4jsZ7 Apple Cider Vinegar Capsules: http://bit.ly/2OJex4G Work With Dr. Zyrowski: https://nutricore.io/ Follow me :) Instagram | http://instagram.com/dr.nick.zyrowski Video Site | https://drz.tv Facebook | http://www.facebook.com/NuVisionHealthCenter I wanna hear from you! Shipping Adress 48864 Romeo Plank Macomb Mi, 48044 Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. #topfoods #drnickzyrowski #wellnesswarrior #weightloss #doctor #holisticdoctor #realdoctor #nutrition #healthandwellness #naturaldoctor

The fact is that if you are not specifically trying to avoid bad oils, then you are eating them. Sugar is a little more obvious if it’s in your diet. Still a challenge to avoid but easier to pull from your diet than bad oils. Many health foods are loaded with bad fats that claim they are healthy, natural, and good for you. Two things can be true at once. These fats can be organic and natural, found in a “trusted brand” and still be wildly unhealthy. Switch to avocado, olive and coconut oil. Use butter and tallow. Then dump the bad fats. Stay Healthy! Dr. Z

👉 Save 10% Using Code "electrolyte10": https://bit.ly/37dTnGC 5 Signs You Are Deficient in Salt - MUST SEE! is a video focusing on salt deficiency symptoms and how much sodium you should consume daily. Sodium deficiency symptoms can have a wide ranging impact on your body that is negative and uncomfortable. 🔥Watch Next 👉 5 Foods That Ruin Your Liver: https://drz.tv/5-foods-that-ruin-your-liver/ ✳️ How To Cleanse Your Liver: https://drz.tv/how-to-cleanse-your-liver-effective-and-easy/ ✳️ Top 10 No Carb No Sugar Foods: https://www.youtube.com/watch?v=PckOXvI4nC0&t=0s 🙏 Become A Supporter & Join The Wellness Warrior Membership Community: https://bit.ly/3CjXhrl ------------------------------------------------ Fasting Electrolytes: http://bit.ly/2WlJ3Cg Gut Health Probiotics: http://bit.ly/2HoFLaF MultiVitamin: http://bit.ly/2M4jsZ7 Apple Cider Vinegar Capsules: http://bit.ly/2OJex4G Work With Dr. Zyrowski: https://nutricore.io/ Follow me :) Instagram | https://www.instagram.com/dr.nick.zyrowski Video Site | https://drz.tv Facebook | https://www.facebook.com/NuVisionHealthCenter I wanna hear from you! Shipping Adress 48864 Romeo Plank Macomb Mi, 48044 Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. #topfoods #drnickzyrowski #wellnesswarrior #weightloss #doctor #holisticdoctor #realdoctor #nutrition #healthandwellness #naturaldoctor

Are you avoiding these foods?

Tag a friend who needs this.

Why wouldn’t you do this?… The key to getting these results outlined in the research is to make sure that your walk is a brisk walk, but not a slow meander. Your goal is to get your heart rate up, break a little sweat, breath a little heavier and put that effort in based on your current state of health. By all means, it’s highly beneficial to work out at a higher intensity than this, but if you are someone not exercising at all, this is critical to your health and well-being. Exercise and movement is as critical to your genetics as having good nutrition. If you are not exercising, your body is suffering from a movement deficiency. Stay Healthy! Dr. Z

Is poor sleep making you fat… Studies show that poor sleep will increase your appetite causing you to eat more. This increase in calorie intake will lead to weight gain. Poor sleep will raise your blood sugar as cortisol is raised throughout the entire day. So the key here is getting better sleep. Having a nighttime sleep routine is crucial. Try to understand what calms you and puts you in the proper state to fall asleep fast. No blue lights Stop eating 3 hours before bed Cool down your room to 68 degrees Read a book, do meditation No TV All of these can be helpful. The absolute biggest improvement came in my quality of sleep after introducing the magnesium blend called Neurocalm. It transformed my sleep in an incredible way. I take it every night before bed and I sleep like a baby. Dm me “mag” and I’ll share with you the info on it. I swear by it and recommend it to so many of my patients. This formula has been my biggest biohack in improving my quality of life in the past two years. Stay Healthy! Dr. Z

✳️ Liver Support: Use Code "Liver10": https://bit.ly/2HquzMS 5 Foods That Will Save Your Liver is a video that identifies the best foods that can act as part of your fatty liver treatment. Fatty liver symptoms are ones you should watch out for so that you can improve your health naturally. The fatty liver symptoms you should watch out for are very subtle and hard to detect. Be sure to support your liver with a healthy diet. ✳️Watch Next ✳️ 5 Foods That Ruin Your Liver: https://drz.tv/5-foods-that-ruin-your-liver/ ✳️ How To Cleanse Your Liver: https://drz.tv/how-to-cleanse-your-liver-effective-and-easy/ ✳️ Top 10 No Carb No Sugar Foods: https://www.youtube.com/watch?v=PckOXvI4nC0&t=0s ✳️ Become A Supporter & Join The Wellness Warrior Membership Community: https://bit.ly/3CjXhrl ------------------------------------------------ Fasting Electrolytes: http://bit.ly/2WlJ3Cg Gut Health Probiotics: http://bit.ly/2HoFLaF MultiVitamin: http://bit.ly/2M4jsZ7 Apple Cider Vinegar Capsules: http://bit.ly/2OJex4G Work With Dr. Zyrowski: https://nutricore.io/ Follow me :) Instagram | @dr.nick.zyrowski Video Site | https://drz.tv Facebook | fb.com/nuvisionhealthcenter I wanna hear from you! Shipping Adress 48864 Romeo Plank Macomb Mi, 48044 Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. #topfoods #drnickzyrowski #wellnesswarrior #weightloss #doctor #holisticdoctor #realdoctor #nutrition #healthandwellness #naturaldoctor

Brain health is a big area of concern of mine… There is nothing more terrifying than the thought of developing dementia or Alzheimer’s one day. It’s estimated that early signs of dementia can start 20-30 years ever before receiving a diagnosis. Poor brain endurance Forgetfulness Brain fog It’s not a laughing matter… These can be signs of something more, so take action at improving them. It all start with diet and implementing some of the healthy foods in todays video. Stay Healthy! Dr. Z

Here’s where salt deficiency becomes a big problem… From daily exercise and regular sauna use, I created a big electrolyte deficiency in my body. It caused all these symptoms and more. In order to get more salt, start sprinkling some pink salt on your food and this will cover the deficiency you once had. It’s important to realize that if you lack sodium, your probably lacking other minerals like potassium. These minerals are referred to as electrolytes. To stay boosted up with healthy amounts of electrolytes and stay well hydrated, I drink electrolytes daily. If your trying to increase your electrolytes I highly discourage using garbage like Gatorade. Lots of bad ingredients, and the electrolyte content is so bad. The other warning I’d give around electrolytes is not to overdue it. Almost all the same symptoms of not enough electrolytes, are the same symptoms of too much electrolytes. Many products on the market super dose and it’s very problematic for the average person. Stay Healthy! Dr. Z

OMG, then what will I eat!… So often I see comments on videos like this that state… “well I guess I can’t eat anything” Despair and defeat are not successful ways to approach healthy eating. Fact is that you have to read labels and make good choices. Yes, you have to put effort in. This is your life, this is your future we’re talking about. It’s worth the effort. Stay Healthy! Dr. Z