Controlling Your Anxiety | Dr Julie #shorts
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I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.
83
views
Reason That You Can't Make A Change - Dr Julie
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WHO AM I:
I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.
107
views
Why You Struggle To Set Boundaries?
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WHO AM I:
I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.
74
views
Quick Hack To Calm Anxiety From A Psychologist
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I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.
96
views
Something People Learn In Therapy - Boundaries | Dr Julie #shorts
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I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.
83
views
Important Tip For Setting Boundaries In A Relationship - Dr Julie #shorts
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WHO AM I:
I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.
75
views
Quick Tips To Build Your Confidence - Dr Julie #shorts
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WHO AM I:
I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.
74
views
Life Changing Tip For Building Confidence - Dr Julie #shorts
Subscribe to me @Dr Julie for more videos on mental health and psychology. #selfesteem #confidence #shorts
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WHO AM I:
I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.
71
views
Change Your Life - Small Actions, Big Changes ! | Dr Julie #shorts
Subscribe to me @Dr Julie for more videos on mental health and psychology. #mentalhealth #habits #shorts
Credit / inspiration = A few sources but most notably Atomic habits by James Clear.
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I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.
70
views
Stop Being A People Pleaser - Dr Julie #shorts
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WHO AM I:
I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.
73
views
Things Its Ok To Do For You’re Mental Heath #shorts
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WHO AM I:
I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.
75
views
Symptoms That Mask Depression - Dr Julie #shorts
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WHO AM I:
I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.
79
views
Things You Tell Yourself When You Have Anxiety | Dr Julie Smith #shorts
Subscribe to me @Dr Julie for more videos on mental health and psychology. #mentalhealth #mentalhealthawareness #shorts
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WHO AM I:
I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.
53
views
People Get This Wrong About Depression - Dr.Julie #shorts
Subscribe to me @Dr Julie for more videos on mental health and psychology. #mentalhealth #depression #shorts
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WHO AM I:
I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.
62
views
Top 5 Things Someone With Depression Wants You To Know | Dr Julie #shorts
Subscribe to me @Dr Julie for more videos on mental health and psychology. #mentalhealth #mentalhealthawareness #shorts
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WHO AM I:
I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.
59
views
Can't Sleep? Top Tip From A Psychologist | Dr Julie #shorts
Subscribe to me @Dr Julie for more videos on mental health and psychology. #mentalhealth #sleep #shorts
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WHO AM I:
I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.
81
views
Dealing With Painful Emotions | Finger Trap #shorts
Subscribe to me @Dr Julie for more videos on mental health and psychology. #mentalhealth #mentalhealthawareness #shorts
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WHO AM I:
I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.
49
views
Signs You're Being Manipulated - Dr Julie #shorts
Subscribe to me @Dr Julie for more videos on mental health and psychology. #mentalhealth #manipulation #shorts
👇Links below for my new No.1 bestselling book - Why has nobody told me this before?
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WHO AM I:
I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.
85
views
The Vicious Cycle Of Social Anxiety - Dr Julie #shorts
Subscribe to me @Dr Julie for more videos on mental health and psychology. #mentalhealth #mentalhealthawareness #shorts
👇Links below for my new No.1 bestselling book - Why has nobody told me this before?
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WHO AM I:
I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.
56
views
Life Changing Tip From A Psychologist - Dr Julie #shorts
Subscribe to me @Dr Julie for more videos on mental health and psychology. #mentalhealth #selfworth #shorts
👇Links below for my new No.1 bestselling book - Why has nobody told me this before?
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📘 My No.1 Bestselling New Book Is Out Now 👉 https://linktr.ee/drjuliesmith
WHO AM I:
I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.
54
views
Don't Do THIS When Someone Has Depression - Dr Julie #shorts
Subscribe to me @Dr Julie for more videos on mental health and psychology. #mentalhealth #depression #shorts
👇Links below for my new No.1 bestselling book - Why has nobody told me this before?
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📘 My No.1 Bestselling New Book Is Out Now 👉 https://linktr.ee/drjuliesmith
WHO AM I:
I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.
61
views
Helping Someone With Depression - Dr Julie #shorts
Subscribe to me @Dr Julie for more videos on mental health and psychology. #mentalhealth #depression #shorts
👇Links below for my new No.1 bestselling book - Why has nobody told me this before?
Amazon UK - https://amzn.to/33DZFgO
Audiobook UK - https://amzn.to/33cmsQA
Amazon USA - https://amzn.to/3qbo4Dp
Audiobook USA - https://amzn.to/3smyC2D
Other links - https://linktr.ee/drjuliesmith
Feel free to hit that SUBSCRIBE button for more videos!
📷 Instagram - https://instagram.com/drjulie
🎥 TikTok - https://www.tiktok.com/@drjuliesmith
🙋♀️ Facebook - https://www.facebook.com/DrJulieSmith
🐦 Twitter - https://twitter.com/Dr_Julie_Smith
🖥️ Website - www.doctorjuliesmith.com
📘 My No.1 Bestselling New Book Is Out Now 👉 https://linktr.ee/drjuliesmith
WHO AM I:
I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.
52
views
The Biggest Mistake People Make - Dr Julie #shorts
Subscribe to me @Dr Julie for more videos on mental health and psychology. #mentalhealth #mentalhealthrecovery #shorts
👇Links below for my new No.1 bestselling book - Why has nobody told me this before?
Amazon UK - https://amzn.to/33DZFgO
Audiobook UK - https://amzn.to/33cmsQA
Amazon USA - https://amzn.to/3qbo4Dp
Audiobook USA - https://amzn.to/3smyC2D
Other links - https://linktr.ee/drjuliesmith
Feel free to hit that SUBSCRIBE button for more videos!
📷 Instagram - https://instagram.com/drjulie
🎥 TikTok - https://www.tiktok.com/@drjuliesmith
🙋♀️ Facebook - https://www.facebook.com/DrJulieSmith
🐦 Twitter - https://twitter.com/Dr_Julie_Smith
🖥️ Website - www.doctorjuliesmith.com
📘 My No.1 Bestselling New Book Is Out Now 👉 https://linktr.ee/drjuliesmith
WHO AM I:
I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.
47
views
3 Signs Of Depression No One Tells You About - Dr Julie #Shorts
Subscribe to me @Dr Julie for more videos on mental health and psychology. #mentalhealth #depression #shorts
👇Links below for my new No.1 bestselling book - Why has nobody told me this before?
Amazon UK - https://amzn.to/33DZFgO
Audiobook UK - https://amzn.to/33cmsQA
Amazon USA - https://amzn.to/3qbo4Dp
Audiobook USA - https://amzn.to/3smyC2D
Other links - https://linktr.ee/drjuliesmith
Feel free to hit that SUBSCRIBE button for more videos!
📷 Instagram - https://instagram.com/drjulie
🎥 TikTok - https://www.tiktok.com/@drjuliesmith
🙋♀️ Facebook - https://www.facebook.com/DrJulieSmith
🐦 Twitter - https://twitter.com/Dr_Julie_Smith
🖥️ Website - www.doctorjuliesmith.com
📘 My No.1 Bestselling New Book Is Out Now 👉 https://linktr.ee/drjuliesmith
WHO AM I:
I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.
76
views
You're Not Lazy - 3 Reasons You're Procastinating - Dr Julie #shorts
Subscribe to me @Dr Julie for more videos on mental health and psychology. #mentalhealth #procastination #shorts
👇Links below for my new No.1 bestselling book - Why has nobody told me this before?
Amazon UK - https://amzn.to/33DZFgO
Audiobook UK - https://amzn.to/33cmsQA
Amazon USA - https://amzn.to/3qbo4Dp
Audiobook USA - https://amzn.to/3smyC2D
Other links - https://linktr.ee/drjuliesmith
Feel free to hit that SUBSCRIBE button for more videos!
📷 Instagram - https://instagram.com/drjulie
🎥 TikTok - https://www.tiktok.com/@drjuliesmith
🙋♀️ Facebook - https://www.facebook.com/DrJulieSmith
🐦 Twitter - https://twitter.com/Dr_Julie_Smith
🖥️ Website - www.doctorjuliesmith.com
📘 My No.1 Bestselling New Book Is Out Now 👉 https://linktr.ee/drjuliesmith
WHO AM I:
I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.
71
views