Dr. Eric Berg

To find the Dr Berg App - search on your phone: dr berg app Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon! Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. TAKE MY COURSE AT ZERO COST: How to Bulletproof your Immune System – Courses by Dr.Berg https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A. 0:00 Welcome! 1:12 How should I break a prolonged fast? 2:24 Can I measure autophagy? 6:45 How long can I take milk thistle, and what are the benefits? 8:02 Quiz question #1 8:20 Can a hiatal hernia and Barrett's esophagus heal over time? 11:38 What are the best foods for Crohn's disease? 13:10 Quiz answer #1 14:55 Why can't I lose weight on OMAD? 16:55 How much liquid should you drink while fasting? 18:40 Quiz question #2 19:05 Which oil is a good source of omega-3 fatty acids? 20:03 What can I do for lethargy during intermittent fasting? 25:20 Quiz answer #2 27:55 Is intermittent fasting good for trembling hands? 29:13 What are the best supplements to take during the third trimester of pregnancy? 31:45 What are the benefits of serrapeptase? 32:35 What can I do for stomach pain after eating? 37:05 Quiz question #3 37:38 How can I stop frequent diarrhea? 39:53 What could cause gallbladder polyps? 41:20 What can I do for hyperthyroidism? 46:47 Quiz answer #3 48:50 What can I do to lower my uric acid and my cholesterol? 52:16 How can I get rid of heartburn? 59:14 Quiz question and answer #4 Dr. Eric Berg DC Bio: Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to his team: m.me/DrEricBerg ABOUT DR. BERG: https://bit.ly/39LCWg8 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

To find the Dr Berg App - search on your phone: dr berg app Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon! Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. TAKE MY COURSE AT ZERO COST: How to Bulletproof your Immune System – Courses by Dr.Berg https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A. 0:00 Welcome! 4:05 Is a boiled egg diet healthy? 8:22 Quiz question 8:48 What causes pain or tingling under the left ribcage? 9:53 What can I do for my autoimmune issue? 12:08 Is it true that keto can lead to heart issues? 13:45 Quiz answer 16:45 Dr. Berg’s app 17:30 A shoutout to our viewers around the world! 18:25 What can I do for dandruff? 23:15 Quiz question 23:45 Are pumpkin seeds healthy? 25:05 Why do I wake up nauseous and gagging? 26:35 Quiz answer 28:45 Why can’t I get into ketosis? 33:32 What are good natural alternatives for breast cancer? 39:48 Quiz question 40:05 What is the best time of day to take berberine? 40:50 How can you do intermittent fasting if you have type 1 diabetes? 42:08 What could cause low electrolytes and high blood pressure? 44:03 What can I do for fibromyalgia? 46:25 Quiz answer 49:33 Quiz question 49:50 What can I do for my cholesterol levels and vitamin D levels? 55:35 What can I do for high blood pressure? 1:00:22 Check out our new membership site! 1:01:40 Quiz answer Dr. Eric Berg DC Bio: Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to his team: m.me/DrEricBerg ABOUT DR. BERG: https://bit.ly/39LCWg8 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Check out this interesting interview with Manuel Suarez! Check out Manuel Suarez's YouTube Channel Here: https://www.youtube.com/c/ManuelSuarezNinja 0:00 Introduction: Understanding type 1 diabetes 0:10 What is type 1 diabetes? 0:30 Low-carb and type 1 diabetes 1:06 Welcome, Manuel Suarez! 1:32 Manuel’s story 10:13 His transition into keto 17:16 His exercise routine 22:32 An important tip for type 1 diabetes We have a wonderful guest with us today! Manuel Suarez is going to share his incredible story and how he uses the keto diet and intermittent fasting as tools to deal with type 1 diabetes. Type 1 diabetes is a situation where you can’t produce insulin, which means you can’t regulate your blood sugar. A person with type 1 diabetes depends on insulin medication to keep their blood sugar from going too high. But, if you lower your carbohydrates, you can decrease your need for insulin. High blood sugar is unhealthy, but so is high insulin. The goal is to take the least amount of insulin possible to have normal blood sugar levels. Before keto and fasting, Manuel was taking around 40 units of fast-acting insulin a day and 25 units of long-acting insulin a day. After being on the keto diet and intermittent fasting, he only takes two to five units of fast-acting insulin daily and ten units of long-acting insulin daily. One of the components he attributes his success to is exercising regularly. What works best for him is a high-intensity workout for 30 minutes three to four times per week. A key tip to take away is that if you’re doing OMAD, try having your meal between 2 pm and 3 pm to maximize your results. I think this interview will encourage you and help answer some of your questions about type 1 diabetes in relation to keto and fasting. Enjoy! Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg Anchor: https://bit.ly/Anchor-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Send a Message to his team: https://m.me/DrEricBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope you enjoyed this fascinating interview with Manuel Suarez. I’ll see you in the next video.

Check out the Microbiometer Website Test Kit Here: https://microbiometer.com/product/microbiometer-10-test-starter-kit-2/ 15% Off CODE: BERG15 How to Use the Microbiometer test: ▶️ https://youtu.be/gC5-1EnnxM0 DATA: https://www.science.org/content/article/fda-s-revolving-door-companies-often-hire-agency-staffers-who-managed-their-successful The “nutrition facts” on your food labels aren’t facts at all. Check this out. 0:00 Introduction: Food labels explained 2:19 The big problems with nutrition facts 7:00 Understanding nutritional deficiencies 9:00 What you can do 10:53 How to tell if your food is nutrient dense 13:25 How to get nutrient-dense foods 16:50 An interesting interview On your food labels, you’ll see nutrition facts. These aren’t really facts, though—they’re only guesses. Today I want to help you better understand these “nutrition guesses.” A few definitions you need to know: • RDAs (recommended dietary allowance): This is how much of a certain nutrient you need based on your age, sex, or if you’re pregnant or lactating. • AI (adequate intake): This is how much of a certain nutrient you need to prevent an obvious deficiency. • RDIs (recommended daily intake): A simplified version by the FDA that's an estimate of nutrient needs based on a 2000-calorie diet regardless of age, sex, etc. • %DV (percent of daily value): This gives you a percent of a given nutrient as it relates to RDIs. The problem is that they don’t factor in important variables when it comes to nutrition facts. People need different amounts of certain nutrients depending on their age, sex, activity level, or special conditions. Other big problems with nutrition facts: 1. Possible conflicts of interest in the source information. 2. The amounts are related to preventing a deficiency and not achieving optimal health. 3. Some recommendations are too high. Getting plenty of the right nutrients is crucial to supporting a healthy body. So, here’s what you need to do: 1. Eat nutrient-dense foods 2. Consume both animal products and plants 3. Consider the taste and smell of your produce to tell if it's nutrient dense Using a Brix test is a great way to help you choose nutrient-dense foods. Nutrient-dense foods come from healthy soil. If you have a home garden, you can use a tool called a Microbiometer to do an at-home test on your soil. If you don’t have a farm or garden, I suggest getting your food from trusted farmer’s market vendors. Watch to the end of this video for an interesting interview related to this subject and the Microbiometer. ADD YOUR SUCCESS STORY HERE: https://www.drberg.com/add-client-success-story?utm_source=youtube&utm_medium=description FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg Anchor: https://bit.ly/Anchor-DrBerg TikTok: https://bit.ly/TikTok-DrBerg DR. BERG'S SHOP: http://shop.drberg.com/ Send a Message to his team: https://m.me/DrEricBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you better understand your food labels and nutrition facts. I’ll see you in the next video.

Learn more about liver detoxification and discover the best foods to clean out your liver. Constipation Videos: https://youtu.be/aeS3UqRiI6g https://youtu.be/Fi0PLevPrbk https://youtu.be/u7HWe3nZJtQ DATA: https://www.semanticscholar.org/paper/Beetroot-Supplementation-on-Non-Alcoholic-Fatty-Srivastava-Siddiqi/20b1db366d0b10e8850a0de75e75eaca5ab7e2d8 https://www.semanticscholar.org/paper/Omega%E2%80%903-fatty-acids-alleviate-chemically-induced-by-Schm%C3%B6cker-Weylandt/aed847d4cfc137323f48f9ccecee64a31867e461 0:00 Introduction: The liver explained 0:30 What does the liver do? 6:27 Symptoms of poor liver function 8:13 The worst things for your liver 12:15 The best foods to detox the liver 18:30 Other great things to support the liver 19:35 Check out this video on how to determine the health of your liver by looking at your feet! Today, I’m going to cover the best foods to clean the liver. Many people think the liver stores toxins. But, it doesn’t normally store toxins—it gets rid of toxins. However, toxins are stored in fat cells, so if you have a fatty liver, you could have toxins stored in your liver. The liver is one of the only organs that can regenerate quickly. If about 25% of your liver is still healthy, and you change your ways, you can potentially regenerate your liver. But, keep in mind there is a point of no return. Important functions of the liver: • It helps detoxify the body • It makes bile • It makes certain hormones • It helps regulate excess hormones Symptoms of poor liver function: • Itchiness • Fatigue • Belly fat • Insulin resistance, prediabetes, and diabetes • Hormone imbalances • Skin problems • Joint issues • Belching • Bloating • Gallstones • Hypothyroidism The worst things for your liver: • High fructose corn syrup • Pesticides, herbicides, fungicides, and insecticides • Heavy metals • Certain medications • Vegetable oils • Fried foods • Combing sugar and protein • Combining meat and starch • Excess cooked foods or canned foods • Alcohol • Sugar • Refined carbs The best foods for the liver: 1. Cruciferous vegetables 2. Eggs 3. Sprouts 4. Beets 5. Garlic 6. Salmon or fatty fish 7. Lemons Other great things to support the liver: • Apple cider vinegar in water • Olive oil • Milk thistle ADD YOUR SUCCESS STORY HERE: https://www.drberg.com/add-client-success-story?utm_source=youtube&utm_medium=description FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg Anchor: https://bit.ly/Anchor-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Send a Message to his team: https://m.me/DrEricBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps increase your awareness of the best foods to clean out your liver. I’ll see you in the next video.

Learn more about liver detoxification and discover the best foods to clean out your liver. Constipation Videos: ▶️ https://youtu.be/aeS3UqRiI6g ▶️ https://youtu.be/Fi0PLevPrbk ▶️ https://youtu.be/u7HWe3nZJtQ DATA: https://www.semanticscholar.org/paper/Beetroot-Supplementation-on-Non-Alcoholic-Fatty-Srivastava-Siddiqi/20b1db366d0b10e8850a0de75e75eaca5ab7e2d8 https://www.semanticscholar.org/paper/Omega%E2%80%903-fatty-acids-alleviate-chemically-induced-by-Schm%C3%B6cker-Weylandt/aed847d4cfc137323f48f9ccecee64a31867e461 0:00 Introduction: The liver explained 0:30 What does the liver do? 6:27 Symptoms of poor liver function 8:13 The worst things for your liver 12:15 The best foods to detox the liver 18:30 Other great things to support the liver 19:35 Check out this video on how to determine the health of your liver by looking at your feet! Today, I’m going to cover the best foods to clean the liver. Many people think the liver stores toxins. But, it doesn’t normally store toxins—it gets rid of toxins. However, toxins are stored in fat cells, so if you have a fatty liver, you could have toxins stored in your liver. The liver is one of the only organs that can regenerate quickly. If about 25% of your liver is still healthy, and you change your ways, you can potentially regenerate your liver. But, keep in mind there is a point of no return. Important functions of the liver: • It helps detoxify the body • It makes bile • It makes certain hormones • It helps regulate excess hormones Symptoms of poor liver function: • Itchiness • Fatigue • Belly fat • Insulin resistance, prediabetes, and diabetes • Hormone imbalances • Skin problems • Joint issues • Belching • Bloating • Gallstones • Hypothyroidism The worst things for your liver: • High fructose corn syrup • Pesticides, herbicides, fungicides, and insecticides • Heavy metals • Certain medications • Vegetable oils • Fried foods • Combing sugar and protein • Combining meat and starch • Excess cooked foods or canned foods • Alcohol • Sugar • Refined carbs The best foods for the liver: 1. Cruciferous vegetables 2. Eggs 3. Sprouts 4. Beets 5. Garlic 6. Salmon or fatty fish 7. Lemons Other great things to support the liver: • Apple cider vinegar in water • Olive oil • Milk thistle Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg Anchor: https://bit.ly/Anchor-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Send a Message to his team: https://m.me/DrEricBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps increase your awareness of the best foods to clean out your liver. I’ll see you in the next video.

To find the Dr Berg App - search on your phone: dr berg app Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon! Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. TAKE MY COURSE AT ZERO COST: How to Bulletproof your Immune System – Courses by Dr.Berg https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A. 0:00 Welcome! 1:15 Can intermittent fasting and keto help with allergies? 5:45 What could cause bruising on keto? 7:05 What information can you give me about keto and fasting for cancer? 10:20 Quiz question #1 13:10 Are apple cider vinegar tablets as effective as liquid apple cider vinegar? 14:42 What can help someone stop smoking? 15:45 Can fasting hinder growth in young children? 17:32 Quiz answer #1 18:42 Quiz question #2 19:15 What is the impact of being on and off of keto? 22:00 Quiz answer #2 23:15 What are some natural remedies for plaque buildup? 25:03 I don’t have a gallbladder—do I have enough enzymes to break down protein? 26:25 What can I do for Parkinson’s disease? 28:10 Dr. Berg’s research trip 30:25 Can I take apple cider vinegar with Prelief? And would taking electrolytes on an empty stomach bother my bladder? 35:40 Quiz question #3 35:58 What are your thoughts on carb-blockers? 37:15 Will keto have an effect on the prostate? 38:40 Quiz answer #3 40:00 I get bloated when I consume cruciferous—what can I do? 41:40 Quiz question #4 41:58 All of my lipid levels are higher. Should I be concerned? 45:25 Quiz answer #4 47:55 My CAC score was 1200. What can I do? 52:08 Quiz question #5 54:55 Quiz answer #5 56:50 What supplements might help with depression and PTSD? Thanks for watching! We'll be back in a few weeks. Dr. Eric Berg DC Bio: Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to his team: m.me/DrEricBerg ABOUT DR. BERG: https://bit.ly/39LCWg8 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

To find the Dr Berg App - search on your phone: dr berg app Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon! Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. TAKE MY COURSE AT ZERO COST: How to Bulletproof your Immune System – Courses by Dr.Berg https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ Thanks to everyone who tuned in! We apologize for the technical difficulties and hope to hear your question in the next live Q&A. 0:00 Welcome! 0:55 What can I do for vitiligo? 7:50 Good morning to our viewers around the world! 9:10 Can a vegetarian do Healthy Keto? 10:53 Any suggestions for diarrhea after bile salts? 12:35 Quiz question 13:15 Why am I tired after refeeding after fasting? 14:20 Why am I getting bruising without bumping into things? 15:22 How can I get my glucose levels down after losing weight on intermittent fasting? 17:10 Will keto help with an enlarged prostate? 18:12 Quiz answer 22:26 Quiz question 22:40 Why do I have high blood sugar after not consuming sugar for years? 29:05 Quiz answer 31:05 How can someone with an accelerated metabolism do intermittent fasting? 32:00 Why are my nails brittle after keto and fasting? 33:40 Quiz question 34:00 What can I do for gallbladder problems and gallbladder pain on keto? 36:50 What supplements do you recommend for pregnant women? 40:00 What is the best alternative for Xanax? 42:38 Quiz answer Dr. Eric Berg DC Bio: Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to his team: m.me/DrEricBerg ABOUT DR. BERG: https://bit.ly/39LCWg8 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. I hope you enjoyed today's live keto Q&A. I'll see you next week.

To find the Dr Berg App - search on your phone: dr berg app Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon! Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. TAKE MY COURSE AT ZERO COST: How to Bulletproof your Immune System – Courses by Dr.Berg https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A. 0:00 Welcome! 1:35 Which of your products should I start with? 3:17 Is cantaloupe juice beneficial? 4:35 What can I do for low stomach acid, and can it be caused by fasting? 5:30 Can my intermittent fasting window be flexible? 8:10 Do you have a video on leg cramps? 12:00 Can you elaborate on whey protein? 15:40 What can I do for dizziness after starting keto? 16:00 Is quinoa a carb, and is a balsamic glaze keto-friendly? 16:53 Can I do keto and intermittent fasting if I’m too thin? 18:40 Quiz question 19:05 How can I sleep better and keep my cells nourished? 23:00 How can I keep my family on keto while working around allergies? 24:15 Quiz answer 27:25 Quiz question 27:45 What can I do for leg cramps? 28:58 What can I do for foamy urine and unexpected weight loss? 33:20 Quiz answer 36:30 What is a good fertility-friendly diet? 37:28 How can I do fasting if I’m diabetic? 39:05 Quiz question 39:22 What can I do to help my daughter, who is on anti-yeast meds? 41:22 Quiz answer 43:47 How can I address an iron deficiency with elevated cholesterol and urea levels? 45:30 Why is my blood cloudy on keto? 48:35 Quiz question 48:52 When should I break a water fast? 50:10 Can I have lemon water while fasting? 50:35 What can I do for a weight loss stall? 51:38 Quiz answer 53:42 Quiz question 54:00 How can I gain and maintain weight on keto? 57:00 Can I take nutritional yeast while fasting? 57:40 Quiz answer Dr. Eric Berg DC Bio: Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to his team: m.me/DrEricBerg ABOUT DR. BERG: https://bit.ly/39LCWg8 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. I hope you enjoyed today's live keto Q&A. I'll see you next week.

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon! Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. TAKE MY COURSE AT ZERO COST: How to Bulletproof your Immune System – Courses by Dr.Berg https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A. 0:00 Welcome! 1:30 Quiz question 1:50 How should I break an extended fast? 5:04 A shoutout to our viewers around the world! 6:30 I’m having problems with my bones, mood, and energy. What can I do? 7:13 I’m struggling doing keto—what can I do? 10:57 Quiz answer 12:50 How can I adjust my keto diet while living in India? 19:58 Quiz question 20:17 How can I control high cholesterol and estrogen dominance in a ten-year-old 22:05 How much of your electrolyte powder and trace minerals should I take? 24:10 Is it ok to have dextrose in electrolyte powder? 25:10 Quiz answer 28:15 Is gallbladder removal surgery necessary? 30:19 Can stevia spike blood sugar in some people? 31:53 Quiz question 32:25 How can I maintain my weight on keto? 37:16 Quiz answer 40:35 Are glutathione injections beneficial? 45:55 Quiz question 46:52 Can gluconeogenesis raise my A1C? 48:17 What can my wife do for headaches after starting keto? 52:19 Quiz answer 55:18 Why am I not losing weight on keto? 1:01:02 Thanks for watching! Dr. Eric Berg DC Bio: Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to his team: m.me/DrEricBerg ABOUT DR. BERG: https://bit.ly/39LCWg8 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. I hope you enjoyed today's live keto Q&A. I'll see you next week.

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon! Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. TAKE MY COURSE AT ZERO COST: How to Bulletproof your Immune System – Courses by Dr.Berg https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A. 0:00 Welcome! 1:25 Is it normal to have loose, watery stools during a 48-hour fast? 2:27 Can you drink ketones while on keto? 3:35 Can you do a video on acetylcholine and its function in the heart? 3:54 Should I take niacin and tudca together? 4:49 Quiz question 6:15 What to do about cracked heels and itchy feet? 9:10 Quiz answer 10:47 What is a CAC test? 13:43 Why am I craving ice cream after giving up bread? 17:08 How do I know if my H. Pylori is gone? 18:45 Quiz question 19:25 Is kefir a good probiotic for opportunistic bacteria if I have a leaky gut? 22:32 Quiz answer 24:30 Should I skip workouts when I’m fasting? 26:28 How do you address Hashimoto's thyroiditis? 27:10 What is the best way to address gastritis caused by H. Pylori? 28:25 Quiz question 28:45 What are the best vitamins or foods to reduce stress, increase energy, and sustain focus? 30:12 Is biotin good for flaky skin? 31:24 Quiz answer 32:40 How do you get off of statin drugs as a diabetic? 37:47 How do you get rid of acne scars? 38:23 How can I get relief from a food allergy? 39:12 Quiz question 39:45 How do you avoid leg cramps and diarrhea on keto? 44:35 How can you improve preteen acne? 46:24 Quiz answer 47:27 Quiz question 47:48 How do you prevent dizziness when starting keto? 51:14 How do you prevent floating stool on keto? 55:30 Quiz answer Dr. Eric Berg DC Bio: Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to his team: m.me/DrEricBerg ABOUT DR. BERG: https://bit.ly/39LCWg8 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. I hope you enjoyed today's live keto Q&A. I'll see you next week.

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon! Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. TAKE MY COURSE AT ZERO COST: How to Bulletproof your Immune System – Courses by Dr.Berg https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A. 0:00 Welcome! 1:25 Quiz question 1:45 Shoutout to our viewers 3:18 Why did I lose my period after fasting? 10:02 My cholesterol shot up on keto—should I stop? 12:30 Quiz answer 14:23 What can I do for low blood pressure? 16:38 Quiz question 20:25 Does fermented whey interrupt ketosis while fasting? 22:05 How can I increase a child’s immunity 24:35 Quiz answer 26:42 What can I do for swelling on my lower right side? 30:40 Quiz question 31:00 My neck is swelling after supplements—what should I do? 34:28 Quiz answer 36:48 Is salt loaded with heavy metals? 38:18 What causes panic attacks? 39:30 How do I take your nutritional yeast pills? 41:40 Will my weight come back when I eat after fasting? 42:33 How can I gain weight without going off keto, and can I become immune to the effects of keto? 44:52 Quiz question 45:15 Why do acidic foods make my acid reflux worse? 47:37 What is the best remedy for poison ivy? 50:08 What do you think about drinking seawater? 51:19 Quiz answer 53:35 When should I take liquid vitamin D instead of vitamin D capsules? 54:15 Quiz question 54:35 How can I do keto as a type 1 diabetic? 56:50 Quiz answer Dr. Eric Berg DC Bio: Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to his team: m.me/DrEricBerg ABOUT DR. BERG: https://bit.ly/39LCWg8 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. I hope you enjoyed today's live keto Q&A. I'll see you next week.

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon! Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. TAKE MY COURSE AT ZERO COST: How to Bulletproof your Immune System – Courses by Dr.Berg https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A. 0:00 Welcome! 1:05 What can I do for inflammation and digestion? 5:30 What can I do for heat intolerance without sweating? 7:33 What can I do for a red burning tongue and a burning stomach? 9:25 Quiz question 10:05 A shoutout to our viewers! 11:04 Why have I stopped losing weight? 14:28 Quiz answer 16:13 What can I do for symptoms after mold exposure? 17:42 Should I feel dizzy after recovering from a stroke? 18:42 Quiz question 18:53 What can I do for acid reflux? 21:18 Quiz answer 22:50 Am I taking enough vitamin K2? 25:53 What can I do for thinning hair and bald spots? 27:30 Is hibiscus tea still beneficial when it’s cold? 27:50 Can you address premature ejaculation and low serotonin? 28:54 What can I do after being on treatment for Lyme disease? 30:37 What can I do after a hysterectomy? 31:48 Quiz question 32:05 How can I sleep better? 35:35 Quiz answer 38:15 What can I do for weight gain during menopause? 40:20 Can you take too much nutritional yeast? 43:18 What can I do for vertigo? 44:05 Quiz question 44:32 Should I still be fasting with adrenal fatigue and high cortisol? 45:58 Quiz answer 51:45 Quiz question 52:24 What are your thoughts on alkaline water and ionized water? 53:48 What foods are best for scleroderma? 57:32 Quiz answer 59:40 Thanks for watching! Dr. Eric Berg DC Bio: Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to his team: m.me/DrEricBerg ABOUT DR. BERG: https://bit.ly/39LCWg8 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. I hope you enjoyed today's live keto Q&A. I'll see you next week.

Fred Evrard is back to talk with us about what to eat to kill cancer. Enjoy this fascinating interview! From Stage 3 Colon Cancer to NO Cancer Detected in 4 Months: ▶️ https://youtu.be/YzPrxku1x5Y The cancer study, Dr. Berg and Guy Tenenbaum sponsored: http://jscholaronline.com/full-text/JOCR/3_104/Inhibition-of-Scot-and-Ketolysis-Decreases.php and Guy Tenenbaum's YouTube Channel: youtube.com/c/SurviveFromCancer Check out Fred Evrard's Book (HOW MY IMMUNE SYSTEM BEAT CANCER): https://amzn.to/3MGjOE1 FRED EVRARD'S YOUTUBE CHANNEL: https://youtube.com/channel/UCnJF5tsWLdZ7mZnjM5r0GrQ AMAZON https://www.amazon.com/Fred-Evrard/e/B07V2GW7K9?ref=sr_ntt_srch_lnk_1&qid=1571488642&sr=8-1 0:00 Welcome back, Fred Evrard! 0:35 Fred’s cancer success story 1:58 How did you handle fasting? 8:25 Did you have anything other than supplements while fasting? 10:00 What supplements did you take? 20:18 What did you eat after your 21-day fast? 22:22 What quantity of food did you eat? 23:20 What type of vegetables did you eat? 25:05 What do you eat now? 27:08 Do you take probiotics? 27:52 Tell us about your stress before cancer 33:40 The importance of educating yourself on your health 40:10 Thank you, Fred! Fred Evrard is back with us to answer your questions about how he overcame cancer and what to eat to kill cancer. Fred found out he had a 10 cm tumor in his colon. But, within four months, he went from having borderline stage four cancer to being cancer-free. Fred attributes much of his success to fasting, keto, and a unique supplement protocol. During his 21-day fast, he didn’t have any food. He mostly had water. He also consumed a shot of wheatgrass juice, using my Wheatgrass Juice Powder, around three to four times a week. After his fast, he committed to OMAD (one meal a day) and a strict 100% organic ketogenic diet with supplements. Even though Fred could not, if you can, it may be best to take supplements while fasting as well. The supplements he used were: • Vitamin D3 • Vitamin C • Turmeric • Zinc • Omega-3 fatty acids (in the form of fish oil and DHA) • Alpha-lipoic acid • Garcinia cambogia • Garlic or garlic extract • Melatonin • Bromelain • Matcha green tea After three months, Fred did another 21-day fast—but he only fasted for five days a week and ate a keto diet over the weekend. But, even when he ate over the weekend, he was still doing OMAD. As a part of his strict 100% organic ketogenic diet, he consumed proteins, fats, and vegetables, which for him, included: • Freshly pressed vegetable juice • 100% grass-fed, grass-finished beef (mostly ribeye steak) • Healthy fats (avocados, coconut oil, grass-fed butter, and French heavy cream) He would break his fast with fresh vegetable juice, and about an hour later, he would have a large steak cooked in butter or olive oil with Himalayan salt or sea salt and an avocado. About 5 to 10 minutes after that, he would have a large glass of green tea. He also did a lot to lower his stress throughout his journey. Enjoy this interview with Fred Evrard! Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg Anchor: https://bit.ly/Anchor-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Send a Message to his team: https://m.me/DrEricBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle

Check out the Microbiometer Website Test Kit Here: https://microbiometer.com/product/microbiometer-10-test-starter-kit-2/ 15% Off CODE: BERG15 How to Use the Microbiometer test: ▶️ https://youtu.be/gC5-1EnnxM0 DATA: https://www.science.org/content/article/fda-s-revolving-door-companies-often-hire-agency-staffers-who-managed-their-successful The “nutrition facts” on your food labels aren’t facts at all. Check this out. 0:00 Introduction: Food labels explained 2:19 The big problems with nutrition facts 7:00 Understanding nutritional deficiencies 9:00 What you can do 10:53 How to tell if your food is nutrient dense 13:25 How to get nutrient-dense foods 16:50 An interesting interview On your food labels, you’ll see nutrition facts. These aren’t really facts, though—they’re only guesses. Today I want to help you better understand these “nutrition guesses.” A few definitions you need to know: • RDAs (recommended dietary allowance): This is how much of a certain nutrient you need based on your age, sex, or if you’re pregnant or lactating. • AI (adequate intake): This is how much of a certain nutrient you need to prevent an obvious deficiency. • RDIs (recommended daily intake): A simplified version by the FDA that's an estimate of nutrient needs based on a 2000-calorie diet regardless of age, sex, etc. • %DV (percent of daily value): This gives you a percent of a given nutrient as it relates to RDIs. The problem is that they don’t factor in important variables when it comes to nutrition facts. People need different amounts of certain nutrients depending on their age, sex, activity level, or special conditions. Other big problems with nutrition facts: 1. Possible conflicts of interest in the source information. 2. The amounts are related to preventing a deficiency and not achieving optimal health. 3. Some recommendations are too high. Getting plenty of the right nutrients is crucial to supporting a healthy body. So, here’s what you need to do: 1. Eat nutrient-dense foods 2. Consume both animal products and plants 3. Consider the taste and smell of your produce to tell if it's nutrient dense Using a Brix test is a great way to help you choose nutrient-dense foods. Nutrient-dense foods come from healthy soil. If you have a home garden, you can use a tool called a Microbiometer to do an at-home test on your soil. If you don’t have a farm or garden, I suggest getting your food from trusted farmer’s market vendors. Watch to the end of this video for an interesting interview related to this subject and the Microbiometer. ADD YOUR SUCCESS STORY HERE: https://www.drberg.com/add-client-success-story?utm_source=youtube&utm_medium=description FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg Anchor: https://bit.ly/Anchor-DrBerg TikTok: https://bit.ly/TikTok-DrBerg DR. BERG'S SHOP: http://shop.drberg.com/ Send a Message to his team: https://m.me/DrEricBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you better understand your food labels and nutrition facts. I’ll see you in the next video.

Find out the real causes of abdominal pain. I’ve never shared this before! Support Healthy Digestion and normal bile levels, Check out Dr. Berg’s Gallbladder Formula Here: 🛒 https://drbrg.co/3nJAQaj OR https://amzn.to/3IjjTwR Advanced Digestive Formula (with Betaine HCL and ACV): 🛒 https://drbrg.co/3OPuUbN Healthy Ketogenic Diet and Intermittent Fasting: ▶️ https://youtu.be/vMZfyEy_jpI ▶️ https://youtu.be/mBqpaAKtnXE DATA: https://academic.oup.com/jcem/article/94/7/2345/2596611 0:00 Introduction: My experience with abdominal pain 2:20 Abdominal pain explained 13:30 What causes abdominal pain? 20:23 The three main causes of abdominal pain 22:09 The best remedies for abdominal pain 23:13 Check out my video on intermittent fasting! Typically, when you go to the doctor for abdominal pain, you’ll get a diagnosis, and tips on how to manage the symptoms. They don’t usually give you a lot of information on how to fix the root cause. Nothing I say is meant to diagnose or replace your medical care. I want to give you information that you can think about regarding the potential root problem of your abdominal pain. A few lesser-known things that can lead to abdominal pain are: 1. Low hydrochloric acid 2. A bile deficiency 3. A problem with the pancreas 4. A lack of enzymes 5. A lack of friendly bacteria Other common abdominal pain causes: • Food allergies • An intolerance to certain foods • Sensitivities to certain foods • Enzyme inhibitors • Antinutrients • Inflammatory foods • Synthetic fibers However, the three main root causes of abdominal pain are: 1. Frequent eating 2. Grains and seed oils in your diet 3. Antibiotics and other medications The best things to do for abdominal pain: In the upper right quadrant: • Take TUDCA on an empty stomach • Take bile salts with meals In the upper-middle quadrant: • Take betaine hydrochloride (unless you have an ulcer) In the upper left quadrant: • Consume more raw foods • Take an enzyme • Decrease insulin In the mid quadrant (for SIBO): • Consume more garlic • Consume more oregano • Do intermittent fasting In the mid-left quadrant (for kidney stones): • Drink lemon water • Drink at least 2.5 liters of fluid a day In the lower quadrants: • Consume fermented foods or a probiotic supplement • Eliminate dairy (for the prostate, uterus, or ovaries) ADD YOUR SUCCESS STORY HERE: https://www.drberg.com/add-client-success-story?utm_source=youtube&utm_medium=description FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg Anchor: https://bit.ly/Anchor-DrBerg TikTok: https://bit.ly/TikTok-DrBerg DR. BERG'S SHOP: http://shop.drberg.com/ Send a Message to his team: https://m.me/DrEricBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you better understand abdominal pain and what to do about it. I’ll see you in the next video.

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon! Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. TAKE MY COURSE AT ZERO COST: How to Bulletproof your Immune System – Courses by Dr.Berg https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A. 0:00 Welcome! 1:10 What can I do for a weight loss plateau? 9:52 Quiz question 10:23 How can I get rid of acne scars? 11:20 Can I use mustard oil on keto? 11:36 Can too much vitamin K2 cause bone spurs? 11:58 What can I do for edema? 12:57 What can I do for acid reflux? 13:53 Quiz answer 15:13 A shoutout to our viewers! 16:27 Is it ok to take painkillers while fasting? 17:28 Can I reverse the damage of drugs and alcohol? 18:46 Quiz question 19:25 Can I take your Gallbladder Formula before bed? 23:52 Quiz answer 25:16 What can I do to decrease prostate enlargement? 26:13 What is the best time to take supplements? 27:22 What can I do for menopause and high anxiety? 28:35 How can I shrink excess skin? 29:23 What can I do for bloating after consuming leafy greens? 30:25 Quiz question 30:58 How long should I do prolonged fasting? 33:08 Do I need to be concerned with sarcopenia while doing prolonged fasting? 34:06 When can I achieve autophagy? 35:47 Quiz answer 36:26 What can I do for a bladder infection 37:47 What can I do for pain after starting keto? 38:42 What is the best way to remove moles or skin tags? 39:13 What can I do without a thyroid gland? 41:43 Are cranberries good for a bladder infection? 42:03 What are good supplements for kids who are picky eaters? 44:45 What can I do for nodules on my thyroid? 45:25 Can gallbladder surgery affect your thyroid? 46:22 Quiz question 46:44 Am I getting too much iodine, and what can help with deep scar tissue? 51:08 Quiz answer 52:05 Quiz question 52:22 What can I do after a hysterectomy? 53:17 Is Yerba Mate helpful for ADHD? 56:02 Quiz answer Thanks for watching! Dr. Eric Berg DC Bio: Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to his team: m.me/DrEricBerg ABOUT DR. BERG: https://bit.ly/39LCWg8 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. I hope you enjoyed today's live keto Q&A. I'll see you next week.

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon! Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. TAKE MY COURSE AT ZERO COST: How to Bulletproof your Immune System – Courses by Dr.Berg https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A. 0:00 Welcome! 1:30 Are grass-fed liver supplements safe for a 12-year-old? 2:15 What is your opinion on millet? 3:17 What can I do for watery stool? 4:30 Quiz question 5:15 Can I increase my calories without gaining weight, and what can I do for loose skin? 9:45 Quiz answer 11:40 A shoutout to our viewers! 12:55 Is it necessary to take thyroid meds while doing keto? 14:40 Can high protein intake cause hair loss? 14:58 Quiz question 15:20 What’s the best time of day to eat my meal on OMAD? 17:20 How long is your fasting window? 20:10 What can I do if I don’t sweat? 21:05 Quiz answer 23:00 Quiz question 23:37 Does hormone therapy cause weight loss plateaus? 26:33 Are chickpeas keto-friendly? 28:17 Quiz answer 30:05 Can too much protein cause weight gain? 31:03 What’s the best diet for a fatty liver? 32:08 How can I extend my fasting window? 33:28 What can I do if I had a hysterectomy? 34:16 What can I do for hepatitis B? 34:53 What is your opinion on how I can help increase my health? 37:48 Quiz question 38:08 Can I do keto and IF while breastfeeding? 39:10 Can high prolactin cause hair loss? 39:48 Quiz answer 41:10 Will plant-based burgers and cheese affect keto, and what are some good vegan protein sources? 46:38 Quiz question 47:08 What’s the fastest way to get back into ketosis? 48:48 Do you need to take supplements while doing long-term fasting? 53:20 What can I do for a weight loss plateau? 57:03 Quiz answer Dr. Eric Berg DC Bio: Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to his team: m.me/DrEricBerg ABOUT DR. BERG: https://bit.ly/39LCWg8 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. I hope you enjoyed today's live keto Q&A. I'll see you next week.

Check out the Microbiometer Website Test Kit Here: https://microbiometer.com/product/microbiometer-10-test-starter-kit-2/ 15% Off CODE: BERG15 How to Use the Microbiometer test: ▶️ https://youtu.be/gC5-1EnnxM0 DATA: https://www.science.org/content/article/fda-s-revolving-door-companies-often-hire-agency-staffers-who-managed-their-successful The “nutrition facts” on your food labels aren’t facts at all. Check this out. 0:00 Introduction: Food labels explained 2:19 The big problems with nutrition facts 7:00 Understanding nutritional deficiencies 9:00 What you can do 10:53 How to tell if your food is nutrient dense 13:25 How to get nutrient-dense foods 16:50 An interesting interview On your food labels, you’ll see nutrition facts. These aren’t really facts, though—they’re only guesses. Today I want to help you better understand these “nutrition guesses.” A few definitions you need to know: • RDAs (recommended dietary allowance): This is how much of a certain nutrient you need based on your age, sex, or if you’re pregnant or lactating. • AI (adequate intake): This is how much of a certain nutrient you need to prevent an obvious deficiency. • RDIs (recommended daily intake): A simplified version by the FDA that's an estimate of nutrient needs based on a 2000-calorie diet regardless of age, sex, etc. • %DV (percent of daily value): This gives you a percent of a given nutrient as it relates to RDIs. The problem is that they don’t factor in important variables when it comes to nutrition facts. People need different amounts of certain nutrients depending on their age, sex, activity level, or special conditions. Other big problems with nutrition facts: 1. Possible conflicts of interest in the source information. 2. The amounts are related to preventing a deficiency and not achieving optimal health. 3. Some recommendations are too high. Getting plenty of the right nutrients is crucial to supporting a healthy body. So, here’s what you need to do: 1. Eat nutrient-dense foods 2. Consume both animal products and plants 3. Consider the taste and smell of your produce to tell if it's nutrient dense Using a Brix test is a great way to help you choose nutrient-dense foods. Nutrient-dense foods come from healthy soil. If you have a home garden, you can use a tool called a Microbiometer to do an at-home test on your soil. If you don’t have a farm or garden, I suggest getting your food from trusted farmer’s market vendors. Watch to the end of this video for an interesting interview related to this subject and the Microbiometer. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg Anchor: https://bit.ly/Anchor-DrBerg TikTok: https://bit.ly/TikTok-DrBerg DR. BERG'S SHOP: http://shop.drberg.com/ Send a Message to his team: https://m.me/DrEricBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you better understand your food labels and nutrition facts. I’ll see you in the next video.

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon! Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. TAKE MY COURSE AT ZERO COST: How to Bulletproof your Immune System – Courses by Dr.Berg https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ 1:05 How long before I see results? 9:15 Quiz question: Which contains more protein in an egg: the white or the yolk? 9:40 Is soy-based yogurt keto-friendly? 11:35 What are some options when doing keto while traveling 12:35 Quiz answer: Which contains more protein in an egg: the white or the yolk? 15:03 Suggestions for a replacement for shredded wheat? 15:52 Why did I gain weight without changing anything? 17:38 Is plain Greek yogurt keto-friendly? 18:42 Is IF and keto ok for ulcerative colitis? 19:28 Quiz question: Which is worse for your weight: inactivity or junk food? 19:47 What can I do for autoimmune gastritis? 21:00 What kind of mushrooms can supplement vitamin D? 22:19 Quiz answer: Which is worse for your weight: inactivity or junk food? 23:25 Is kombucha keto-friendly? 25:12 What can I do for hardening heart walls? 29:10 Quiz question: Which makes you more tired: too many carbs or too much protein? 29:25 Can cheese affect testosterone? 31:05 How to stop sugar cravings? 32:52 Quiz answer: Which makes you more tired: too many carbs or too much protein? 33:45 What causes diarrhea on keto? 37:29 Quiz question: What is the difference between fasting and starving? 37:40 A success story! 38:00 Are organic protein powders ok? 39:30 Is it better to consume nuts and vegetables raw or cooked? 40:45 What causes headaches, shakiness, and aches in the middle of the night on keto? 43:19 Quiz answer: What is the difference between fasting and starving? 45:05 T/F: Weighing yourself is the best way to know if you’re losing weight 45:45 Are animal products fine for thyroid problems and osteoporosis? 49:50 T/F: Weighing yourself is the best way to know if you’re losing weight 51:33 Any advice for a water fast? 52:55 Is monk fruit a good sugar alternative? 53:30 What causes cramps on keto? 53:53 Why do I bruise easily? 54:30 Is there a way to reverse macular degeneration? 56:04 What causes hair loss on the carnivore diet? 57:18 How can I get rid of a peanut allergy? 58:15 Is keto ok for someone with a CAC score of 50? 58:48 How can I stop cravings for soda? Dr. Eric Berg DC Bio: Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to his team: m.me/DrEricBerg ABOUT DR. BERG: https://bit.ly/39LCWg8 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon! Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. TAKE MY COURSE AT ZERO COST: How to Bulletproof your Immune System – Courses by Dr.Berg https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ Thanks to everyone who tuned in! We apologize for the technical difficulties and hope to hear your question in the next live Q&A. 0:00 Welcome! 1:03 What are your thoughts on bovine-source calcium? 2:08 What causes phlegm while fasting? 3:28 What are the benefits of fermented garlic? 5:18 Quiz question: What is the best indicator that your keto and fasting plan is working? 5:40 Shoutout to our viewers around the world 6:48 What is the best immune booster? 9:35 What should I do for gout? 11:20 Quiz answer: What is the best indicator that your keto and fasting plan is working? 13:22 Should I give up coffee, which causes me GI irritation? 14:00 How much K2 and calcium is good to take a day? 16:12 Are you a liver type if you’ve had your gallbladder removed? 17:05 Is intermittent fasting safe for adrenal fatigue, and can I do keto with a dairy and egg allergy? 20:05 How can I address my health conditions? 21:52 What can I do to raise a low red blood cell count? 23:17 Quiz question: What does the herb, Ashwagandha, mainly affect in the body? 24:18 Is it fine for women to fast during the last week of their cycle? 25:03 What foods should I avoid for fibroids? 25:43 What can I do for diverticulitis and pain on the lower left side? 26:45 What can I do for bloating? 28:38 Quiz answer: What does the herb, Ashwagandha, mainly affect in the body? 30:32 What can I do for sciatic pain? 31:48 What does it mean if you have undigested food in your stool? 32:52 Why do my ketones drop after 18-20 hours of fasting? Dr. Eric Berg DC Bio: Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to his team: m.me/DrEricBerg ABOUT DR. BERG: https://bit.ly/39LCWg8 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Find out the real causes of abdominal pain. I’ve never shared this before! Support Healthy Digestion and normal bile levels, Check out Dr. Berg’s Gallbladder Formula Here: 🛒 https://drbrg.co/3nJAQaj OR https://amzn.to/3IjjTwR Advanced Digestive Formula (with Betaine HCL and ACV): 🛒 https://drbrg.co/3OPuUbN Healthy Ketogenic Diet and Intermittent Fasting: ▶️ https://youtu.be/vMZfyEy_jpI ▶️ https://youtu.be/mBqpaAKtnXE DATA: https://academic.oup.com/jcem/article/94/7/2345/2596611 0:00 Introduction: My experience with abdominal pain 2:20 Abdominal pain explained 13:30 What causes abdominal pain? 20:23 The three main causes of abdominal pain 22:09 The best remedies for abdominal pain 23:13 Check out my video on intermittent fasting! Typically, when you go to the doctor for abdominal pain, you’ll get a diagnosis, and tips on how to manage the symptoms. They don’t usually give you a lot of information on how to fix the root cause. Nothing I say is meant to diagnose or replace your medical care. I want to give you information that you can think about regarding the potential root problem of your abdominal pain. A few lesser-known things that can lead to abdominal pain are: 1. Low hydrochloric acid 2. A bile deficiency 3. A problem with the pancreas 4. A lack of enzymes 5. A lack of friendly bacteria Other common abdominal pain causes: • Food allergies • An intolerance to certain foods • Sensitivities to certain foods • Enzyme inhibitors • Antinutrients • Inflammatory foods • Synthetic fibers However, the three main root causes of abdominal pain are: 1. Frequent eating 2. Grains and seed oils in your diet 3. Antibiotics and other medications The best things to do for abdominal pain: In the upper right quadrant: • Take TUDCA on an empty stomach • Take bile salts with meals In the upper-middle quadrant: • Take betaine hydrochloride (unless you have an ulcer) In the upper left quadrant: • Consume more raw foods • Take an enzyme • Decrease insulin In the mid quadrant (for SIBO): • Consume more garlic • Consume more oregano • Do intermittent fasting In the mid-left quadrant (for kidney stones): • Drink lemon water • Drink at least 2.5 liters of fluid a day In the lower quadrants: • Consume fermented foods or a probiotic supplement • Eliminate dairy (for the prostate, uterus, or ovaries) Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg Anchor: https://bit.ly/Anchor-DrBerg TikTok: https://bit.ly/TikTok-DrBerg DR. BERG'S SHOP: http://shop.drberg.com/ Send a Message to his team: https://m.me/DrEricBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you better understand abdominal pain and what to do about it. I’ll see you in the next video.

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon! Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. TAKE MY COURSE AT ZERO COST: How to Bulletproof your Immune System – Courses by Dr.Berg https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ 0:00 Welcome! 0:55 T/F: The most common cause of a hypothyroid situation is iodine deficiency 1:35 What are the best remedies for osteopenia? 5:20 T/F: The most common cause of a hypothyroid situation is iodine deficiency 7:15 Shoutout to our viewers! 8:20 What can I do for a fibrous lung condition? 9:52 I have an iodine deficiency, but at times it’s too much when measured—why does this happen? 11:03 What can you tell me about Hashimoto’s and thyroiditis? 12:25 T/F: The liver is responsible for 80% of the active form of T3 12:57 What are good fats to replace meat fat? 14:45 How can I address high levels of bilirubin? 15:15 T/F: The liver is responsible for 80% of the active form of T3 16:25 How can I stop weight gain during perimenopause? 19:37 T/F: Hemorrhoids are a liver problem? 19:55 What can I do for vertigo? 21:43 Should I get on keto if I want to gain weight? 23:35 Is it fine for a child to do intermittent fasting? 25:22 T/F: Hemorrhoids are a liver problem? 26:35 How can I maintain my weight on keto? 29:40 What can I do for nocturnal muscle aches? 30:40 What can I do for fatigue? 31:43 Why does coffee give me acid reflux? 34:18 How can I stop the formation of calcium deposits? 34:55 How can I address Chrohn’s disease? 36:05 Why does my left arm hurt while fasting? 36:55 Quiz question: Discomfort in the right upper part of the abdomen is usually caused by what? 37:10 How can I reverse hair loss? 37:43 How can I address adrenal fatigue? 38:40 What can I do for neuropathy? 39:05 Do I need to adjust keto and fasting while I’m pregnant and nursing? 42:45 Quiz answer: Discomfort in the right upper part of the abdomen is usually caused by what? 45:32 What can someone do for rheumatoid arthritis? 47:33 Can you be thin and still have a fatty liver? 49:03 Quiz question: The primary cause of abdominal pain stems from doing what, too often? 49:25 What can I do for headaches, stomachaches, and lack of sleep? 52:40 Quiz answer: The primary cause of abdominal pain stems from doing what, too often? 56:05 What can I do for gastritis? Thanks for watching! Dr. Eric Berg DC Bio: Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to his team: m.me/DrEricBerg ABOUT DR. BERG: https://bit.ly/39LCWg8 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon! Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. TAKE MY COURSE AT ZERO COST: How to Bulletproof your Immune System – Courses by Dr.Berg https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A. 0:00 Introduction 1:11 Tips for Healthy Keto and chronic fatigue 7:08 Shoutout to our viewers around the world 8:33 What to do for caffeine addiction and fatigue 10:24 Quiz question: Which deficiency is behind dry skin? 10:41 Thoughts on the carnivore diet 12:30 Seizures and keto 15:25 Quiz answer: Which deficiency is behind dry skin? 17:42 When is the best time to take electrolyte powder? 20:37 Can kids do keto? 28:39 Quiz question: What is the primary cause of TMJ dysfunction? 29:05 What could be causing leg pain? 36:20 Quiz answer: What is the primary cause of TMJ dysfunction? 37:28 What to do about a weight loss plateau 39:18 Quiz question: What is the most utilized ingredient in animal feed? 39:57 The 5 most essential supplements 41:45 Quiz answer: What is the most utilized ingredient in animal feed? 44:00 Foods rich in omega-3 fatty acids 45:46 Quiz question: The cracking on your heels could indicate what deficiency? 46:22 What can I do for diabetes? 52:10 Quiz answer: The cracking on your heels could indicate what deficiency? 55:25 What can I do for hip pain? 59:51 I can’t seem to lose weight on keto—what can I try? 1:02:41 Thanks for watching! Dr. Eric Berg DC Bio: Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to his team: m.me/DrEricBerg ABOUT DR. BERG: https://bit.ly/39LCWg8 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. I hope you enjoyed today's live keto Q&A. I'll see you next week.

Check out Fred Evrard's Book (HOW MY IMMUNE SYSTEM BEAT CANCER) HERE: https://amzn.to/3MGjOE1 Fred Evrard's YouTube Channel: https://www.youtube.com/channel/UCnJF5tsWLdZ7mZnjM5r0GrQ Guy Tenenbaum French: http://youtube.com/c/SurvivreAuCancer http://youtube.com/c/SurviveFromCancer The cancer study, Dr. Berg and Guy Tenenbaum sponsored: http://jscholaronline.com/full-text/JOCR/3_104/Inhibition-of-Scot-and-Ketolysis-Decreases.php Inhibition of SCOT and Ketolysis Decreases Tumor Growth and Inflammation in the Lewis Cancer Model Abolhassani R, Berg E, Tenenbaum G and Israel M* Published Date: May 30, 2022 doi: 10.17303/jocr.2022.3.104 Citation: Abolhassani R, Berg E, Tenenbaum G and Israël M (2022) Inhibition of Scot and Ketolysis Decreases Tumor Growth and Inflammation in the Lewis Cancer Model. JJ Oncol Clin Res 3: 1-12 Guy Tenenbaum's YouTube Channel: https://www.youtube.com/c/CancerTherapy and link to the nutritional protocol: https://www.survivefromcancer.com/take-action Enjoy this fascinating interview with Fred Evrard on his incredible cancer story. 0:00 Welcome, Fred Evrard! 0:50 Fred’s cancer story 4:40 What he did after his diagnosis 12:38 The doctor’s reaction to his success 15:35 Fred’s experience with fasting 19:30 What happened before his diagnosis 21:20 A little bit about fasting and the nutritional protocol 25:17 The chance of survival given by the doctors 27:48 Key points: Creating your own health I hope you will all help me welcome Fred Evrard, who I had the great opportunity to interview. A cancer diagnosis can be very frightening, making it difficult to make decisions. I want to help give people more options and alternative solutions to evaluate. We are not telling anyone that they need to implement these alternative solutions, but there are things people need to be aware of if they have cancer. Fred was diagnosed in 2020 with stage 3, borderline stage 4, colon cancer and in just four months he was cancer-free. In this interview, Fred shares his cancer story, how he discovered alternative options, and how he survived. Fred attributes his success to a strict organic ketogenic diet, prolonged and intermittent fasting, key knowledge from his martial arts training, psychotherapy, and a unique nutritional protocol. Instead of doing the 24 sessions of chemotherapy the doctors originally recommended, Fred chose to do only three sessions and to otherwise tackle his cancer naturally. I’m excited for you to watch this interview with Fred Evrard and learn more about his journey as a cancer survivor. ADD YOUR SUCCESS STORY HERE: https://www.drberg.com/add-client-success-story?utm_source=youtube&utm_medium=description FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg Anchor: https://bit.ly/Anchor-DrBerg TikTok: https://bit.ly/TikTok-DrBerg DR. BERG'S SHOP: http://shop.drberg.com/ Send a Message to his team: https://m.me/DrEricBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope you enjoyed this interview and learned a lot from Fred Evrard.