Better Than Ever with Dr. David Geier

Better Than Ever with Dr. David Geier

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    Young adults need five hours of exercise each week to avoid developing high blood pressure
    0:39

    Young adults need five hours of exercise each week to avoid developing high blood pressure

     52  views
    Later school start times might increase the sleep of adolescents
    0:46

    Later school start times might increase the sleep of adolescents

     40  views
    Americans often eat meals of poor nutritional quality
    0:48

    Americans often eat meals of poor nutritional quality

     31  views
    Less than one in ten Americans feel fully rested after a night of sleep
    0:34

    Less than one in ten Americans feel fully rested after a night of sleep

     8  views
    Study shows that caffeine before exercise can increase fat-burning
    0:36

    Study shows that caffeine before exercise can increase fat-burning

     42  views
    Eating out frequently might increase your risk of death
    0:40

    Eating out frequently might increase your risk of death

     8  views
    What is the best time of day to exercise?
    0:34

    What is the best time of day to exercise?

     4  views
    Can wearing socks in bed help you sleep better?
    0:38

    Can wearing socks in bed help you sleep better?

     25  views
    Tips to avoid gaining weight over the holidays
    0:30

    Tips to avoid gaining weight over the holidays

     131  views
    Women are more likely to struggle with insomnia
    0:32

    Women are more likely to struggle with insomnia

     156  views
    Just 12 minutes of exercise can have huge health benefits
    0:31

    Just 12 minutes of exercise can have huge health benefits

     117  views
    Simple strategies to eat less this Thanksgiving
    0:33

    Simple strategies to eat less this Thanksgiving

     43  views
    Are the benefits of multivitamins in your head?
    0:32

    Are the benefits of multivitamins in your head?

     208  views
    Four tips to achieve your New Year's resolution
    0:36

    Four tips to achieve your New Year's resolution

     92  views
    Why do most people fail with New Year's resolutions?
    0:49

    Why do most people fail with New Year's resolutions?

     112  views
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