D.Duarte II

D.Duarte II

242 Followers
    Treino de Pernas 1 Set Máximas Repetições
    4:16
    Treino de Biceps até Rasgar! 1 set máximas repetições
    2:51
    Dia de Ombros 1 Set Máximas Repetições!
    2:55
    Treino Peito 1 Set Máximas Repetições
    3:31
    Treino Rapido de Costas 1 Set!
    3:55
    50 Min Pull Ups
    50:32
    SHOULDER PRESS, ABS & LOWER BACK SLAYING!
    30:24
    43 Min Of Different SQUAT WIDTH VARIATIONS!
    44:30
    1H SAVAGE PUSH UPS Work + Chopping Up With Yall
    1:05:59
    27 Min Full Body Weight Workout!
    28:23
    30 Min Freestyle Weights Workout!
    31:35
    Using a Kids Park as a Calisthenics MUSCLE BUILDING ARENA!!!
    20:49
    Thare is NO Calisthecnics Park We Train in a Kids Park!
    20:50
    I Was in a LIFE THREATENING Car Accident Today!
    6:13
    Are You Living HIGHER!?
    0:10
    Leg Work With Body Balence
    0:42
    JUMPING and LIFTING BODY ON Calisthenics!!!
    15:02
    Your VIBRATION is UP If You Only Eat Fruits!
    11:32