Short Daily Connection
Bring life into your day by expressing gratitude for the daily things we get to do that make our day better. Subscribe to my channel!
50
views
Mini Appreciation Meditation
String along all the happy moments of the day and you’ll see an entire day with non-stop happiness. Use this to refocus your mind to what you appreciate and attach yourself to that positive energy. Inhale and exhale positivity. Make sure to subscribe to my channel. 🌞
15
views
Appreciate People
People in our family or community help us more than we remember. Let’s connect to that positive energy by remembering what others have done for us and using that to give back to others. Fill your day with positive energy. Join me everyday and subscribe to my channel 🤗
46
views
Morning Blessings
Breathe in the positive energy from the air and connect to the positivity in the people you appreciate. Bring the energy within everything around you alive with each breath. Join me everyday by subscribing to my channel!
22
views
Feel Good Now
In this video learn how to connect to positive energy immediately and bring more Light and love into your life. See the change in your life as things start to flow. Comment below to tell me what you think!
43
views
Care for Each Other
When we appreciate those who we have in our lives we keep those relationships alive. Join me everyday to count our blessings, protect them, and invite more positive energy into our lives. Make sure to subscribe 🤙
18
views
Appreciate Loved Ones
Take time to give extra appreciation to those who care for you. Give that energy back to others and invite more of that love and care into your life. Let go of thoughts by re-focusing on appreciation. Train your brain to stay focused on positivity through the practice of appreciation. Subscribe to my channel to see more everyday.
50
views
List of Appreciation
This is the beginning to building your very own list of appreciation. Join me in an active meditation imagining and connecting to all that we have and in return fulfilling ourselves with positive energy and happiness. Subscribe to my channel for daily videos. Connect to all that you have and protect your blessings everyday.
43
views
Inhale More Love
We want to connect to the best part of ourselves. What we call our true essence, our soul, pure love. Inhale love and exhale love. Share the best part of you with others. Subscribe for daily videos 🌞
25
views
Expand the Light
Start building a connection to the Universal energy that flows throughout our Universe. When you connect to this source of positive energy and you are feeling down you can transform your situation and shine brighter than you ever have before. Simply start by being aware of your connection to this energy through your breath. Start by strengthening your appreciation for all that you have. Expand that appreciation. See that you can activate this connection at any time. The more you practice meditation the easier it is to connect. Subscribe to practice with me everyday 🤗
12
views
Connection Meditation
Meditate with me to brighten your day. Bring more positive and loving energy into your life now. Subscribe for daily videos 👍
28
views
Appreciation Connection
Simply by connecting to our breath and appreciation we begin to build a powerful base and protective shield of positivity. We can bring the power of consciousness to a more positive trajectory than letting our fears take over. Learn how to recenter yourself. Subscribe to my channel for daily connections.
31
views
Appreciate others
When we think more about others and less about ourselves we feel happier. Appreciate someone in your life that you can share with. Join me in a loving meditation. Comment your thoughts below. Be sure to subscribe for daily videos.
14
views
Connect to your Breath
The breath is a source of energy for our mind and body. When we connect to this energy we breathe in life and all that fulfills life. We want to be aware of this connection so that we can bring it into our daily life more and more. Join me and subscribe for new videos everyday. Comment your experience below 👍
63
views
2
comments
Turn on the Light
In this video we connect to the energy within the air that we breathe and turn on the Light that we feel. Build a relationship with this positivity and bring it into your life. Join me everyday by subscribing and comment below 💫
100
views
Appreciate What Goes Right
When we remember all the times that things went right or things turned around at the end we connect to the feeling of certainty. We push the idea that perhaps things will go right into future so we can feel more calm and confident throughout our day
18
views
Nighttime Appreciation
Try appreciating your day at night before you go to sleep. Notice how the small things worked themselves out in an unexpected way. Enjoy those moments. Inhale positive energy and exhale positive energy to your surroundings. Comment your experience below
83
views
Let Your Soul Be Happy
Let your soul be happy! Watch how the breath take away your stress. Appreciate the clarity in your mind and body as you balance yourself with each inhale and exhale. Join me in meditation and comment something you appreciate below.
15
views
Connect to More Love
Sometimes we need a push in life. This push is meant to connect us to move love. We want to breathe in positive energy to fill us during our process of transformation. We meditate and connect to the best part of ourselves. Then it’s easier to share that with others and see the best in them too. Spread more love. Join me daily, subscribe, and comment below!
35
views
Practice Together Recorded Zoom
Learn different techniques in this video to change your meditation routine. Have you heard of the brain in your heart? Try rubbing your chest to activate your heart sense. Take time everyday to connect to the good part of life. Remember the positive things and expand on that. When we do something for a few minutes everyday we will see exponential growth in your life. This is something that is attainable and useful in our busy schedules. Connect to the energy that brings us al together. Comment below and subscribe to our channel!
19
views
5 Soulful Ways to Brighten Your Day
Why does appreciation help us to connect to positive energy? Join me in a meditation to connect to positive energy. Just by breathing we connect to this Universal energy. We feel it more in nature. Some call it Love. Some call it God. There’s a wide range of terms. In this video learn different ways to connect to this positivity and brighten your day.
15
views
Connect to the good in yourself
When you connect to the positive higher self then you share more of that good energy around you. Make sure to subscribe for more!
11
views
Connect to the Positive
Morning appreciation - connect to the positive side of yourself and others. Feel your soul energy and bring positive memories to life. Breathe in and breathe out. Join me everyday in meditation! Make sure to subscribe and Comment below.
23
views
Morning 3 min Appreciation
Join me everyday for appreciating our health and the energy force that protects us and assists us beyond our imagination.
7
views
Golden 10 min Appreciation Meditation
Good morning! Use appreciation to connect to love everyday. Join me in a guided meditation. Appreciate breathing, water, money, people in your life, knowledge and much more. Fill your day and your whole life with the abundance all around you by connecting in this meditation.
28
views