JustBreatheNowMeditation

Simply connect to your breathe to connect to positive energy

Join me in learning active meditations. Breathe in positive energy and exhale negative energy. Inhale Light and exhale darkness. Connect to this throughout your day and see the difference.

Join me in a meditation session with in depth conversation about spirituality and building positive consciousness. These meditations are for everyone, including beginners. Practice with simplicity and peace.

Join me to meditate every morning. Every morning we need to meditate to start our day off right. Even 1 minute can make a difference. If not, it's like revving an engine before it's warmed up. Start your day off right.

Join us from a recorded group streaming meditation. Learn about breathing and comment your questions below!

Meditate with me! Inhale positive energy and exhale stress everyday. Improve your inner world and watch your external world become more calm. Learn about my techniques and comment below

Join me in a short meditation to connect to positive energy and make your consciousness more positive. When you feel more positive, the people around you feel more positive, and the whole world changes.

Learn about Active Meditations. Breathe in positive energy. Connect to positive things that sustain you. Exhale stress. These are things that disrupt your flow of energy. Use simple and short meditations multiple times a day to increase the positivity of your day.

Hi there! We use alive meditation where we focus our mind on positive thoughts. Inhale joy, exhale stress. Inhale appreciation, exhale agitation. We need meditation to survive. We need to breathe to survive. We can use the breath to make our day full of life. Rejuvenate with our meditations and bring back positive energy into your life.

Connect to the energy of your breathe to inhale positive energy that brightens your day. Rejuvenate yourself and watch your whole life turn around.

You can meditate anywhere! Breathe in positive thoughts and exhale negative thoughts!

When you disconnect from the stress all around you and connect to the Light that flows through all living things life becomes brighter and happier. Connect with me!

Positive People Change the World: Meditate with me to send more positive energy and love between people. We can disagree and still treat each other with human dignity and respect. Send More Love!!!! There’s so much to be grateful for. This world is awesome!!! People are awesome!!! Life is great!!! With this perspective and a positive consciousness, we can tackle any obstacle. Send more peace and more love to the world.

Sharing the meditation I use the most!! To release depression, move through stress, and connect to the ultimate peace I call Light! Easy to do multiple times a day. Drop a comment and share the love

What’s your favorite place to meditate?

It is impossible to clear your mind completely in meditation. We have no control of our thoughts. Our purpose in meditation is to focus on positive thoughts. Learn alive meditation and get results. Join me by subscribing for more videos.

Chi gong master and teacher of meditation. Join me and feel the healing energy as you practice on your own. Let the Light cleanse you and your environment with each breath you take.

Join me to meditate and connect to the healing energy of love. After studying Chi Gong for 30 years I learned that the simplest meditations are the most powerful. A simple meditation is the easiest way to commit to practicing everyday. When we practice everyday we see long lasting and more powerful effects in our lives.

Neuroscientists have found that most of our thoughts are negative and repetitive. We all have the same problem. We all have the same brain. Join me in this meditation to breathe out negative energy and clear space for simple positivity. Use this meditation to gather strength into your day. Subscribe and Email us at justbreathe72@yahoo.com

Join me in a short and simple 4 minute alive meditation to release your stress. Transform thoughts and breathe out negativity. Breathe in positive energy. Connect to the positive side in life and inject that into your life.

It is impossible to clear your mind completely in meditation. We have no control of our thoughts. Our purpose in meditation is to focus on positive thoughts. Learn alive meditation and get results. Join me by subscribing for more videos and email me at justbreathe72@yahoo.com

These meditations are short to fit your active lifestyle. We may have chance to practice longer meditations as more of us are working from home. This is the best tool to stop overthinking and quiet your mind. Practice in the morning to start your day right and practice again to quiet your mind before sleep. Take breaks during the day to refresh yourself and release stress. Spread positive energy to other people throughout your day. My chi gong masters taught me that breathe is the energy of life. When we connect to our breath, we connect to the fulfilling energy of life. Join me everyday with guided meditations that you can practice on your own.

Take time to balance yourself and wash away the stress. Bring in positivity and spread that to others throughout your day. You will see a difference. Make sure to subscribe to our channel and email us at justbreathe72@yahoo.com

Inhale positive energy. Exhale stress. Join me in breathing in and out energy. Release emotions and connect to positivity. Subscribe to our channel for daily videos. Email us with questions! Justbreathe72@yahoo.com

Learn how to connect to the energy of life that is within everything and everyone around us. We can gain energy by focusing on the positive energy that is all around us. On this channel learn short and simple meditations to bring more energy into your life. Transform your stress into positivity. Subscribe and contact us at justbreathe72@yahoo.com