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Help With Shadow Boxing
*Originally uploaded elsewhere March 27, 2020. This was our second real location, rent sharing with The Phoenix Society of Historical Swordsmanship and Viñas Arnis. We were at this location between 2018 and 2021. 1829 E. Indian School Rd., Phoenix, AZ 85016. We changed the name again to more accurately reflect our MMA with a focus on classical Chinese, French, and English Boxing: Black Sun Boxing. This is where we started to get more serious about filming content.*
~COME TRAIN WITH US~
• Follow Us Everywhere: https://linktr.ee/blacksunboxing
• Music by: Dr. Jamsalot
• Additional Music by: Sol Daddy - Creator Owned, George Demosthenes III (Dr. Jamsalot and Armor Klass) - used with direct permission, Hemoptysis - used with written permission from the band, Kevin MacLeod - Creative Commons 3, Alexander Nakarada - Creative Commons with attribution, and other Public Domain or Creative Commons 0 Music and Sound Effects. Links for respective attributions in the link tree.
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The Difference Between Basics and Fundamentals
*Originally uploaded elsewhere March 30, 2020. This was our second real location, rent sharing with The Phoenix Society of Historical Swordsmanship and Viñas Arnis. We were at this location between 2018 and 2021. 1829 E. Indian School Rd., Phoenix, AZ 85016. We changed the name again to more accurately reflect our MMA with a focus on classical Chinese, French, and English Boxing: Black Sun Boxing. This is where we started to get more serious about filming content.*
~COME TRAIN WITH US~
• Follow Us Everywhere: https://linktr.ee/blacksunboxing
• Music by: Dr. Jamsalot
• Additional Music by: Sol Daddy - Creator Owned, George Demosthenes III (Dr. Jamsalot and Armor Klass) - used with direct permission, Hemoptysis - used with written permission from the band, Kevin MacLeod - Creative Commons 3, Alexander Nakarada - Creative Commons with attribution, and other Public Domain or Creative Commons 0 Music and Sound Effects. Links for respective attributions in the link tree.
1
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Basic Striking - Black Sun Boxing Initiation Protocol - Part 2
*Originally uploaded elsewhere March 26, 2020. This was our second real location, rent sharing with The Phoenix Society of Historical Swordsmanship and Viñas Arnis. We were at this location between 2018 and 2021. 1829 E. Indian School Rd., Phoenix, AZ 85016. We changed the name again to more accurately reflect our MMA with a focus on classical Chinese, French, and English Boxing: Black Sun Boxing. This is where we started to get more serious about filming content.*
~COME TRAIN WITH US~
• Follow Us Everywhere: https://linktr.ee/blacksunboxing
• Music by: Dr. Jamsalot
• Additional Music by: Sol Daddy - Creator Owned, George Demosthenes III (Dr. Jamsalot and Armor Klass) - used with direct permission, Hemoptysis - used with written permission from the band, Kevin MacLeod - Creative Commons 3, Alexander Nakarada - Creative Commons with attribution, and other Public Domain or Creative Commons 0 Music and Sound Effects. Links for respective attributions in the link tree.
~OP:
Initiation protocol: https://blacksun.substack.com/p/initiation-protocol
*Update: Initiation Protocol videos live and for sale now: https://gumroad.com/blacksunboxing
9
views
Put Your Faith In Your Training, Not In Your Style
*Originally uploaded elsewhere March 12, 2020. This was our second real location, rent sharing with The Phoenix Society of Historical Swordsmanship and Viñas Arnis. We were at this location between 2018 and 2021. 1829 E. Indian School Rd., Phoenix, AZ 85016. We changed the name again to more accurately reflect our MMA with a focus on classical Chinese, French, and English Boxing: Black Sun Boxing. This is where we started to get more serious about filming content.*
~COME TRAIN WITH US~
• Follow Us Everywhere: https://linktr.ee/blacksunboxing
• Music by: Dr. Jamsalot
• Additional Music by: Sol Daddy - Creator Owned, George Demosthenes III (Dr. Jamsalot and Armor Klass) - used with direct permission, Hemoptysis - used with written permission from the band, Kevin MacLeod - Creative Commons 3, Alexander Nakarada - Creative Commons with attribution, and other Public Domain or Creative Commons 0 Music and Sound Effects. Links for respective attributions in the link tree.
Bodybuilding Is Useful For Martial Arts
*Originally uploaded elsewhere March 5, 2020. This was our second real location, rent sharing with The Phoenix Society of Historical Swordsmanship and Viñas Arnis. We were at this location between 2018 and 2021. 1829 E. Indian School Rd., Phoenix, AZ 85016. We changed the name again to more accurately reflect our MMA with a focus on classical Chinese, French, and English Boxing: Black Sun Boxing. This is where we started to get more serious about filming content.*
~COME TRAIN WITH US~
• Follow Us Everywhere: https://linktr.ee/blacksunboxing
• Music by: Dr. Jamsalot
• Additional Music by: Sol Daddy - Creator Owned, George Demosthenes III (Dr. Jamsalot and Armor Klass) - used with direct permission, Hemoptysis - used with written permission from the band, Kevin MacLeod - Creative Commons 3, Alexander Nakarada - Creative Commons with attribution, and other Public Domain or Creative Commons 0 Music and Sound Effects. Links for respective attributions in the link tree.
Black Sun Boxing Initiation Protocol - Part 1 - Introduction
*Originally uploaded elsewhere March 25, 2020. This was our second real location, rent sharing with The Phoenix Society of Historical Swordsmanship and Viñas Arnis. We were at this location between 2018 and 2021. 1829 E. Indian School Rd., Phoenix, AZ 85016. We changed the name again to more accurately reflect our MMA with a focus on classical Chinese, French, and English Boxing: Black Sun Boxing. This is where we started to get more serious about filming content.*
~COME TRAIN WITH US~
• Follow Us Everywhere: https://linktr.ee/blacksunboxing
• Music by: Dr. Jamsalot
• Additional Music by: Sol Daddy - Creator Owned, George Demosthenes III (Dr. Jamsalot and Armor Klass) - used with direct permission, Hemoptysis - used with written permission from the band, Kevin MacLeod - Creative Commons 3, Alexander Nakarada - Creative Commons with attribution, and other Public Domain or Creative Commons 0 Music and Sound Effects. Links for respective attributions in the link tree.
~OP:
Initiation Syllabus PDF: https://blacksun.substack.com/p/initiation-protocol
*Update, the initiation videos are now live and for sale: https://gumroad.com/blacksunboxing
7
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Home Workout - Towel Pulls For Back Development
*Originally uploaded elsewhere March 23, 2020. This was our second real location, rent sharing with The Phoenix Society of Historical Swordsmanship and Viñas Arnis. We were at this location between 2018 and 2021. 1829 E. Indian School Rd., Phoenix, AZ 85016. We changed the name again to more accurately reflect our MMA with a focus on classical Chinese, French, and English Boxing: Black Sun Boxing. This is where we started to get more serious about filming content.*
~COME TRAIN WITH US~
• Follow Us Everywhere: https://linktr.ee/blacksunboxing
• Music by: Dr. Jamsalot
• Additional Music by: Sol Daddy - Creator Owned, George Demosthenes III (Dr. Jamsalot and Armor Klass) - used with direct permission, Hemoptysis - used with written permission from the band, Kevin MacLeod - Creative Commons 3, Alexander Nakarada - Creative Commons with attribution, and other Public Domain or Creative Commons 0 Music and Sound Effects. Links for respective attributions in the link tree.
2
views
Kung Fu Laps Home Workout - Lockdown Edition
*Originally uploaded elsewhere March 18, 2020. This was our second real location, rent sharing with The Phoenix Society of Historical Swordsmanship and Viñas Arnis. We were at this location between 2018 and 2021. 1829 E. Indian School Rd., Phoenix, AZ 85016. We changed the name again to more accurately reflect our MMA with a focus on classical Chinese, French, and English Boxing: Black Sun Boxing. This is where we started to get more serious about filming content.*
~COME TRAIN WITH US~
• Follow Us Everywhere: https://linktr.ee/blacksunboxing
• Music by: Dr. Jamsalot
• Additional Music by: Sol Daddy - Creator Owned, George Demosthenes III (Dr. Jamsalot and Armor Klass) - used with direct permission, Hemoptysis - used with written permission from the band, Kevin MacLeod - Creative Commons 3, Alexander Nakarada - Creative Commons with attribution, and other Public Domain or Creative Commons 0 Music and Sound Effects. Links for respective attributions in the link tree.
Basic Stances, Guards, Bridges, and Movement - Black Sun Boxing Initiation - Part 3
*Originally uploaded elsewhere March 30, 2020. This was our second real location, rent sharing with The Phoenix Society of Historical Swordsmanship and Viñas Arnis. We were at this location between 2018 and 2021. 1829 E. Indian School Rd., Phoenix, AZ 85016. We changed the name again to more accurately reflect our MMA with a focus on classical Chinese, French, and English Boxing: Black Sun Boxing. This is where we started to get more serious about filming content.*
~COME TRAIN WITH US~
• Follow Us Everywhere: https://linktr.ee/blacksunboxing
• Music by: Dr. Jamsalot
• Additional Music by: Sol Daddy - Creator Owned, George Demosthenes III (Dr. Jamsalot and Armor Klass) - used with direct permission, Hemoptysis - used with written permission from the band, Kevin MacLeod - Creative Commons 3, Alexander Nakarada - Creative Commons with attribution, and other Public Domain or Creative Commons 0 Music and Sound Effects. Links for respective attributions in the link tree.
~OP:
Initiation protocol: https://blacksun.substack.com/p/initiation-protocol
*Update: Initiation Protocol videos live and for sale now: https://gumroad.com/blacksunboxing
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How To Train Like A Super Hero -or- Building A Better Batman
*Originally uploaded elsewhere February 21, 2020. This was our second real location, rent sharing with The Phoenix Society of Historical Swordsmanship and Viñas Arnis. We were at this location between 2018 and 2021. 1829 E. Indian School Rd., Phoenix, AZ 85016. We changed the name again to more accurately reflect our MMA with a focus on classical Chinese, French, and English Boxing: Black Sun Boxing. This is where we started to get more serious about filming content.*
~COME TRAIN WITH US~
• Follow Us Everywhere: https://linktr.ee/blacksunboxing
• Music by: Dr. Jamsalot
• Additional Music by: Sol Daddy - Creator Owned, George Demosthenes III (Dr. Jamsalot and Armor Klass) - used with direct permission, Hemoptysis - used with written permission from the band, Kevin MacLeod - Creative Commons 3, Alexander Nakarada - Creative Commons with attribution, and other Public Domain or Creative Commons 0 Music and Sound Effects. Links for respective attributions in the link tree.
~OP:
The Old Book Review: https://rumble.com/v15z6i5-holy-book-review-batman.html
Juggernaut training for bjj series: https://www.youtube.com/playlist?list=PL1rSl6Pd49Ileo7ledwkOHgERH4sZHTsi
Brian Alsruhe: https://www.youtube.com/user/AlphaTnation
A more concise explanation of Brian's Methodology @ EliteFTS: https://www.youtube.com/watch?v=Bw06IH3rgN0
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Wing Chun Battle Punching Exercise (AKA Arrow Punching) 詠春戰拳 (箭拳)
*Originally uploaded elsewhere February 27, 2020. This was our second real location, rent sharing with The Phoenix Society of Historical Swordsmanship and Viñas Arnis. We were at this location between 2018 and 2021. 1829 E. Indian School Rd., Phoenix, AZ 85016. We changed the name again to more accurately reflect our MMA with a focus on classical Chinese, French, and English Boxing: Black Sun Boxing. This is where we started to get more serious about filming content.*
~COME TRAIN WITH US~
• Follow Us Everywhere: https://linktr.ee/blacksunboxing
• Music by: Dr. Jamsalot
• Additional Music by: Sol Daddy - Creator Owned, George Demosthenes III (Dr. Jamsalot and Armor Klass) - used with direct permission, Hemoptysis - used with written permission from the band, Kevin MacLeod - Creative Commons 3, Alexander Nakarada - Creative Commons with attribution, and other Public Domain or Creative Commons 0 Music and Sound Effects. Links for respective attributions in the link tree.
~OP:
戰 and 箭 are homophones. Jin (Zin in jyutping) the first meaning battle, the second meaning arrow. Wing Chun is full of words like this, lending to ambiguity and variation.
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Train Like An Individual
*Originally uploaded elsewhere February 12, 2020. This was our second real location, rent sharing with The Phoenix Society of Historical Swordsmanship and Viñas Arnis. We were at this location between 2018 and 2021. 1829 E. Indian School Rd., Phoenix, AZ 85016. We changed the name again to more accurately reflect our MMA with a focus on classical Chinese, French, and English Boxing: Black Sun Boxing. This is where we started to get more serious about filming content.*
~COME TRAIN WITH US~
• Follow Us Everywhere: https://linktr.ee/blacksunboxing
• Music by: Dr. Jamsalot
• Additional Music by: Sol Daddy - Creator Owned, George Demosthenes III (Dr. Jamsalot and Armor Klass) - used with direct permission, Hemoptysis - used with written permission from the band, Kevin MacLeod - Creative Commons 3, Alexander Nakarada - Creative Commons with attribution, and other Public Domain or Creative Commons 0 Music and Sound Effects. Links for respective attributions in the link tree.
2
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Expanding The 4 Boxing Archetypes To The Broader World of Martial Arts
*Originally uploaded elsewhere February 6, 2020. This was our second real location, rent sharing with The Phoenix Society of Historical Swordsmanship and Viñas Arnis. We were at this location between 2018 and 2021. 1829 E. Indian School Rd., Phoenix, AZ 85016. We changed the name again to more accurately reflect our MMA with a focus on classical Chinese, French, and English Boxing: Black Sun Boxing. This is where we started to get more serious about filming content.*
~COME TRAIN WITH US~
• Follow Us Everywhere: https://linktr.ee/blacksunboxing
• Music by: Dr. Jamsalot
• Additional Music by: Sol Daddy - Creator Owned, George Demosthenes III (Dr. Jamsalot and Armor Klass) - used with direct permission, Hemoptysis - used with written permission from the band, Kevin MacLeod - Creative Commons 3, Alexander Nakarada - Creative Commons with attribution, and other Public Domain or Creative Commons 0 Music and Sound Effects. Links for respective attributions in the link tree.
16
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What Is Chinese Boxing - The 4 Factor Model of Classical Martial Arts
*Originally uploaded elsewhere January 29, 2020. This was our second real location, rent sharing with The Phoenix Society of Historical Swordsmanship and Viñas Arnis. We were at this location between 2018 and 2021. 1829 E. Indian School Rd., Phoenix, AZ 85016. We changed the name again to more accurately reflect our MMA with a focus on classical Chinese, French, and English Boxing: Black Sun Boxing. This is where we started to get more serious about filming content.*
~COME TRAIN WITH US~
• Follow Us Everywhere: https://linktr.ee/blacksunboxing
• Music by: Dr. Jamsalot
• Additional Music by: Sol Daddy - Creator Owned, George Demosthenes III (Dr. Jamsalot and Armor Klass) - used with direct permission, Hemoptysis - used with written permission from the band, Kevin MacLeod - Creative Commons 3, Alexander Nakarada - Creative Commons with attribution, and other Public Domain or Creative Commons 0 Music and Sound Effects. Links for respective attributions in the link tree.
20
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WE ARE BLACK SUN
*Originally uploaded elsewhere January 22, 2020. This was our second real location, rent sharing with The Phoenix Society of Historical Swordsmanship and Viñas Arnis. We were at this location between 2018 and 2021. 1829 E. Indian School Rd., Phoenix, AZ 85016. We changed the name again to more accurately reflect our MMA with a focus on classical Chinese, French, and English Boxing: Black Sun Boxing. This is where we started to get more serious about filming content.*
~COME TRAIN WITH US~
• Follow Us Everywhere: https://linktr.ee/blacksunboxing
• Music by: Dr. Jamsalot
• Additional Music by: Sol Daddy - Creator Owned, George Demosthenes III (Dr. Jamsalot and Armor Klass) - used with direct permission, Hemoptysis - used with written permission from the band, Kevin MacLeod - Creative Commons 3, Alexander Nakarada - Creative Commons with attribution, and other Public Domain or Creative Commons 0 Music and Sound Effects. Links for respective attributions in the link tree.
~OP:
Filmed and edited by Charrols Young (89 Filmz) https://89filmz.com/
81
views
Farewell To Oliver Queen and the Martial Arts of Arrow
*Originally uploaded elsewhere January 16, 2020. This was our second real location, rent sharing with The Phoenix Society of Historical Swordsmanship and Viñas Arnis. We were at this location between 2018 and 2021. 1829 E. Indian School Rd., Phoenix, AZ 85016. We changed the name again to more accurately reflect our MMA with a focus on classical Chinese, French, and English Boxing: Black Sun Boxing. This is where we started to get more serious about filming content.*
~COME TRAIN WITH US~
• Follow Us Everywhere: https://linktr.ee/blacksunboxing
• Music by: Dr. Jamsalot
• Additional Music by: Sol Daddy - Creator Owned, George Demosthenes III (Dr. Jamsalot and Armor Klass) - used with direct permission, Hemoptysis - used with written permission from the band, Kevin MacLeod - Creative Commons 3, Alexander Nakarada - Creative Commons with attribution, and other Public Domain or Creative Commons 0 Music and Sound Effects. Links for respective attributions in the link tree.
~OP:
Slapping Water - https://rumble.com/v14n5j2-slapping-water.html
8
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Take Possession Of Your Art
*Originally uploaded elsewhere January 8, 2020. This was our second real location, rent sharing with The Phoenix Society of Historical Swordsmanship and Viñas Arnis. We were at this location between 2018 and 2021. 1829 E. Indian School Rd., Phoenix, AZ 85016. We changed the name again to more accurately reflect our MMA with a focus on classical Chinese, French, and English Boxing: Black Sun Boxing. This is where we started to get more serious about filming content.*
~COME TRAIN WITH US~
• Follow Us Everywhere: https://linktr.ee/blacksunboxing
• Music by: Dr. Jamsalot
• Additional Music by: Sol Daddy - Creator Owned, George Demosthenes III (Dr. Jamsalot and Armor Klass) - used with direct permission, Hemoptysis - used with written permission from the band, Kevin MacLeod - Creative Commons 3, Alexander Nakarada - Creative Commons with attribution, and other Public Domain or Creative Commons 0 Music and Sound Effects. Links for respective attributions in the link tree.
27
views
Managing, Not Eliminating, Mistakes Enhances Your Training
*Originally uploaded elsewhere January 1, 2020. This was our second real location, rent sharing with The Phoenix Society of Historical Swordsmanship and Viñas Arnis. We were at this location between 2018 and 2021. 1829 E. Indian School Rd., Phoenix, AZ 85016. We changed the name again to more accurately reflect our MMA with a focus on classical Chinese, French, and English Boxing: Black Sun Boxing. This is where we started to get more serious about filming content.*
~COME TRAIN WITH US~
• Follow Us Everywhere: https://linktr.ee/blacksunboxing
• Music by: Dr. Jamsalot
• Additional Music by: Sol Daddy - Creator Owned, George Demosthenes III (Dr. Jamsalot and Armor Klass) - used with direct permission, Hemoptysis - used with written permission from the band, Kevin MacLeod - Creative Commons 3, Alexander Nakarada - Creative Commons with attribution, and other Public Domain or Creative Commons 0 Music and Sound Effects. Links for respective attributions in the link tree.
9
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Wing Chun's Three Prime Bridge Hands 詠春三闆斧、 攤、 膀、 伏 | On The Mat
*Originally uploaded elsewhere February 19, 2020. This was our second real location, rent sharing with The Phoenix Society of Historical Swordsmanship and Viñas Arnis. We were at this location between 2018 and 2021. 1829 E. Indian School Rd., Phoenix, AZ 85016. We changed the name again to more accurately reflect our MMA with a focus on classical Chinese, French, and English Boxing: Black Sun Boxing. This is where we started to get more serious about filming content.*
~COME TRAIN WITH US~
• Follow Us Everywhere: https://linktr.ee/blacksunboxing
• Music by: Dr. Jamsalot
• Additional Music by: Sol Daddy - Creator Owned, George Demosthenes III (Dr. Jamsalot and Armor Klass) - used with direct permission, Hemoptysis - used with written permission from the band, Kevin MacLeod - Creative Commons 3, Alexander Nakarada - Creative Commons with attribution, and other Public Domain or Creative Commons 0 Music and Sound Effects. Links for respective attributions in the link tree.
~OP:
詠春三闆斧、 攤、 膀、 伏
Wing Chun's 3 Headed Axe, Taan, Bong, Fuk
Also 3 Seeds, Venoms, Terrors, and other fancy adjectives depending on lineage.
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Catch Wrestling Video Response to WWE VS UFC | MMA FIGHTER TRIES BEST WWE SUBMISSIONS | On The Mat
*Originally uploaded elsewhere August 28, 2019. This was our second real location, rent sharing with The Phoenix Society of Historical Swordsmanship and Viñas Arnis. We were at this location between 2018 and 2021. 1829 E. Indian School Rd., Phoenix, AZ 85016. We changed the name again to more accurately reflect our MMA with a focus on classical Chinese, French, and English Boxing: Black Sun Boxing. This is where we started to get more serious about filming content.*
~COME TRAIN WITH US~
• Follow Us Everywhere: https://linktr.ee/blacksunboxing
• Music by: Dr. Jamsalot
• Additional Music by: Sol Daddy - Creator Owned, George Demosthenes III (Dr. Jamsalot and Armor Klass) - used with direct permission, Hemoptysis - used with written permission from the band, Kevin MacLeod - Creative Commons 3, Alexander Nakarada - Creative Commons with attribution, and other Public Domain or Creative Commons 0 Music and Sound Effects. Links for respective attributions in the link tree.
~OP:
Sharing a Catch Wrestling perspective on some of the solutions Joe and Brad gave to pro-wrestling technique problems.
Check out their videos @ [defunct]
Video1 https://www.youtube.com/watch?v=rp72hlRCa78
Video2 https://www.youtube.com/watch?v=xslkNvs2FsQ
Video3 https://www.youtube.com/watch?v=DWlJL06EYv0
Video4 https://www.youtube.com/watch?v=LG6rz0N_F-Y
Video5 https://www.youtube.com/watch?v=CQgk_Hcj0VA
Old School Grappling Catch Wrestling Association
https://oldschoolgrappling.com/
54
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5
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Muscle Fiber Types and Kenichi The World's Mightiest Disciple
~COME TRAIN WITH US~
Black Sun Boxing
1457 W. Southern Ave.
Mesa, AZ 85202
(602)472-5918 [text or call]
• Visit our Website and Socials, Become a member:
https://linktr.ee/blacksunboxing
*References and Links on Substack*
~~~~~~~
• Intro Music by:
Alexander Nakarada (creative commons)
• Additional Music by: Sol Daddy - Creator Owned, George Demosthenes III (Dr. Jamsalot and Armor Klass) - used with direct permission, Hemoptysis - used with written permission from the band, Kevin MacLeod - Creative Commons 3, Alexander Nakarada - Creative Commons with attribution, and other Public Domain or Creative Commons 0 Music and Sound Effects. Links for respective attributions in the link tree.
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Conjugate Training For Martial Arts -or- Using Strength Training Models To Organize Your Training
*Originally uploaded elsewhere December 25, 2019. This was our second real location, rent sharing with The Phoenix Society of Historical Swordsmanship and Viñas Arnis. We were at this location between 2018 and 2021. 1829 E. Indian School Rd., Phoenix, AZ 85016. We changed the name again to more accurately reflect our M with a focus on classical Chinese, French, and English Boxing: Black Sun Boxing. This is where we started to get more serious about filming content.*
~COME A WITH US~
• Follow Us Everywhere: https://linktr.ee/blacksunboxing
• Music by: Dr. Jamsalot
• Additional Music by: Sol Daddy - Creator Owned, George Demosthenes III (Dr. Jamsalot and Armor Klass) - used with direct permission, Hemoptysis - used with written permission from the band, Kevin MacLeod - Creative Commons 3, Alexander Nakarada - Creative Commons with attribution, and other Public Domain or Creative Commons 0 Music and Sound Effects. Links for respective attributions in the link tree.
~OP:
Dave Tate Resources:
https://www.elitefts.com/education/training/powerlifting/efs-classic-the-periodization-bible/
https://www.elitefts.com/education/novice/efs-classic-the-eight-keys-a-complete-guide-to-maximal-strength-development/
https://www.youtube.com/watch?v=Rt_FzEchmQQ
Mike Tuchscherer (*actually written by Greg Nuckols...):
https://articles.reactivetrainingsystems.com/2017/02/15/concurrent-training/#more-981
Mike Israetel:
https://www.youtube.com/watch?v=SdCxO3_H3C4
https://www.youtube.com/watch?v=eHh002RxYhc
Greg Nuckols:
https://www.youtube.com/watch?v=_u-xjDSfiFQ
Learning Theory:
http://www.americanradioworks.org/segments/variation-is-key-to-deeper-learning/
https://link.springer.com/article/10.1007/s11858-017-0858-4
https://www.sciencealert.com/scientists-find-technique-helps-learn-new-skills-twice-as-fast
https://www.apa.org/pubs/highlights/peeps/issue-95
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You're Not Special.
*Originally uploaded elsewhere December 18, 2019. This was our second real location, rent sharing with The Phoenix Society of Historical Swordsmanship and Viñas Arnis. We were at this location between 2018 and 2021. 1829 E. Indian School Rd., Phoenix, AZ 85016. We changed the name again to more accurately reflect our MMA with a focus on classical Chinese, French, and English Boxing: Black Sun Boxing. This is where we started to get more serious about filming content.*
~COME TRAIN WITH US~
• Follow Us Everywhere: https://linktr.ee/blacksunboxing
• Music by: Dr. Jamsalot
• Additional Music by: Sol Daddy - Creator Owned, George Demosthenes III (Dr. Jamsalot and Armor Klass) - used with direct permission, Hemoptysis - used with written permission from the band, Kevin MacLeod - Creative Commons 3, Alexander Nakarada - Creative Commons with attribution, and other Public Domain or Creative Commons 0 Music and Sound Effects. Links for respective attributions in the link tree.
1
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Why I Am Thankful For McDojos
*Originally uploaded elsewhere December 12, 2019. This was our second real location, rent sharing with The Phoenix Society of Historical Swordsmanship and Viñas Arnis. We were at this location between 2018 and 2021. 1829 E. Indian School Rd., Phoenix, AZ 85016. We changed the name again to more accurately reflect our M with a focus on classical Chinese, French, and English Boxing: Black Sun Boxing. This is where we started to get more serious about filming content.*
~COME A WITH US~
• Follow Us Everywhere: https://linktr.ee/blacksunboxing
• Music by: Dr. Jamsalot
• Additional Music by: Sol Daddy - Creator Owned, George Demosthenes III (Dr. Jamsalot and Armor Klass) - used with direct permission, Hemoptysis - used with written permission from the band, Kevin MacLeod - Creative Commons 3, Alexander Nakarada - Creative Commons with attribution, and other Public Domain or Creative Commons 0 Music and Sound Effects. Links for respective attributions in the link tree.
10
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Boxe Française Savate - An Introduction to Punching in Historical French Boxing | On The Mat
*Originally uploaded elsewhere December 5, 2019. This was our second real location, rent sharing with The Phoenix Society of Historical Swordsmanship and Viñas Arnis. We were at this location between 2018 and 2021. 1829 E. Indian School Rd., Phoenix, AZ 85016. We changed the name again to more accurately reflect our M with a focus on classical Chinese, French, and English Boxing: Black Sun Boxing. This is where we started to get more serious about filming content.*
~COME A WITH US~
• Follow Us Everywhere: https://linktr.ee/blacksunboxing
• Music by: Dr. Jamsalot
• Additional Music by: Sol Daddy - Creator Owned, George Demosthenes III (Dr. Jamsalot and Armor Klass) - used with direct permission, Hemoptysis - used with written permission from the band, Kevin MacLeod - Creative Commons 3, Alexander Nakarada - Creative Commons with attribution, and other Public Domain or Creative Commons 0 Music and Sound Effects. Links for respective attributions in the link tree.
~OP:
You can get Charlemont's manual here: https://gallica.bnf.fr/ark:/12148/bpt6k6539624h.texteImage
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