Biblical Anatomy

Biblical Anatomy

24 Followers
    Home Gym
    26:57
    💡🙏 Protein for Bodybuilding 💪🦵
    0:32
    💡🍳 Protein Calories per Gram 💪🥩🥦
    0:35
    💡🙏 Hyperplasia vs Hypertrophy 💪🦵
    0:14
    💡🙏 Protein Recommendations 💪🦵
    0:15
    💪🦵Fitness Advice 💡🙏🙌
    0:47
    💪🦵Arnold Lift 💡🙏🙌
    0:38
    Are Protein Powders Healthy?
    24:46
    💪🦵Stress Test 💡🙏🙌
    0:25
    Weight (Stress) 😖😫 on Your Shoulders
    0:15
    💪🦵 3 sets of 10 💡🙏🙌
    0:11
    💪🦵 Eustress and Distress 😖😫
    0:42
    🏋️‍♂️ Gym Accountability 💪🦵
    0:20
    What is the Stress Response?
    23:48
    Linear Periodization 🏋️‍♂️💪🦵
    0:51
    Weight on the Barbell 🏋️‍♂️
    0:17
    📲 How to Calculate Estimated 1RM 💪
    0:44
    💪 1RM Explained 💡
    0:24
    #andropause vs #menopause
    0:36