"Ultimate Comfort Food: Roasted Beef Mince with Creamy Mashed Potatoes Recipe! 😍🥔🍖 #HomemadeCooking"
Indulge in the ultimate comfort food experience with mouthwatering Roasted Beef Mince paired with luscious mashed potatoes! 🍽️✨ This easy-to-follow recipe will guide you through creating a savory masterpiece that's perfect for any occasion. The beef mince is expertly roasted to perfection, delivering rich flavors that complement the creamy goodness of the mashed potatoes. 🥩🥔 Join us in the kitchen and elevate your home-cooking game! 👩🍳💫 Don't forget to subscribe for more delicious recipes and tag us when you recreate this dish. Let the culinary adventure begin! 🌟 #ComfortFood #BeefMince #MashedPotatoes #HomeCooking #FoodInspiration #RecipeIdeas"
"Want to lose weight? Start by incorporating nutrient-dense foods and adopting a consistent exercise routine – it's about creating sustainable habits for a healthier, happier you! Remember, small changes lead to significant results on your weight loss journey." Your radiant future starts here! 💪🏋️♀️https://bit.ly/slimsuccesshub
Weight loss ebook: https://bit.ly/WeightLosse-book
"Want to start the keto diet? Begin by focusing on high-fat, low-carb foods like avocados, eggs, and lean meats to kickstart ketosis, a metabolic state that promotes fat burning. Consult with a healthcare professional for personalized advice on navigating the keto journey successfully! 🥑🍳 #KetoDietBeginner #LowCarbLifestyle" Dive into comprehensive guide here:https://bit.ly/Keto-Journey
"Unlock the secrets to a healthier you with our FREE e-book, offering expert insights on weight loss and a beginner-friendly guide to kickstart your Keto journey!". For more information, please visit: https://bit.ly/Keto-E-Book
Disclaimer: The information provided here regarding the keto diet and its potential impact on weight loss is for general informational purposes only. Before initiating any significant dietary changes, especially for weight loss purposes, it is crucial to consult with a qualified healthcare professional or nutritionist. Individual responses to the keto diet may vary, and outcomes cannot be guaranteed. Weight loss results depend on various factors, including adherence to the diet, overall health, and individual metabolism. Additionally, any significant weight loss should be pursued in a healthy and sustainable manner, and extreme measures should be avoided. It is essential to consider long-term health implications and consult with a healthcare professional to ensure that the keto diet is suitable for your specific needs and goals.
Affiliate Disclaimer: This content may contain affiliate links. If you make a purchase through these links, we may earn a commission at no additional cost to you. The recommendations provided regarding products or services are based on our own opinions or thorough research. It is essential to note that your decisions to purchase items through these links are entirely your own, and you should conduct your own research and seek professional advice as needed. We do not guarantee any specific outcomes related to the use of recommended products or services, and any claims made about the effectiveness of these products should be verified with the manufacturer or provider.
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"🥓🍔 Keto Bacon Cheeseburger Casserole Recipe! 😋 Low Carb Delight! #KetoRecipes #LowCarbCooking #
"Indulge in the ultimate keto comfort food with mouthwatering Bacon Cheeseburger Casserole! Packed with flavor and low-carb goodness, it's a delicious twist on a classic favorite. 🥓🍔 #KetoRecipes #LowCarbCooking" Dive into comprehensive guide here:https://bit.ly/Keto-Journey
Recipe: Keto Bacon Cheeseburger Casserole
8 Slices of Bacon - cooked & chopped
1 lb Ground Beef
1 C Onions - chopped
3 Cloves Garlic - minced
1 Tsp Burger Seasoning
1 tsp Salt
1/4 tsp Pepper
1 tsp Worcestershire Sauce
2 oz Cream Cheese
2 Eggs
1 -2 Tbsp Mustard
1 C Cheddar Cheese - shredded
Pickles - cut in pieces
Cook bacon & set aside.
Brown beef in bacon fat (drain if too much fat) & add onion , garlic & seasonings. Add worcestershire & cream cheese, mix well. Remove from heat.
In medium bowl combine, eggs, cream & mustard, mix well. Mix in 1 c cheddar cheese.
Spread ground beef mixture into 8 x 11 baking dish or you can use a 9 x 9. Top with sliced
pickles, bacon & egg mixture. Top with additional cheddar cheese.
Bake for 15 - 20 minutes.
"Want to lose weight? Start by incorporating nutrient-dense foods and adopting a consistent exercise routine – it's about creating sustainable habits for a healthier, happier you! Remember, small changes lead to significant results on your weight loss journey." Your radiant future starts here! 💪🏋️♀️https://bit.ly/slimsuccesshub
Weight loss ebook: https://bit.ly/WeightLosse-book
"Want to start the keto diet? Begin by focusing on high-fat, low-carb foods like avocados, eggs, and lean meats to kickstart ketosis, a metabolic state that promotes fat burning. Consult with a healthcare professional for personalized advice on navigating the keto journey successfully! 🥑🍳 #KetoDietBeginner #LowCarbLifestyle" Dive into comprehensive guide here:https://bit.ly/Keto-Journey
"Unlock the secrets to a healthier you with our FREE e-book, offering expert insights on weight loss and a beginner-friendly guide to kickstart your Keto journey!". For more information, please visit: https://bit.ly/Keto-E-Book
Disclaimer: The information provided here regarding the keto diet and its potential impact on weight loss is for general informational purposes only. Before initiating any significant dietary changes, especially for weight loss purposes, it is crucial to consult with a qualified healthcare professional or nutritionist. Individual responses to the keto diet may vary, and outcomes cannot be guaranteed. Weight loss results depend on various factors, including adherence to the diet, overall health, and individual metabolism. Additionally, any significant weight loss should be pursued in a healthy and sustainable manner, and extreme measures should be avoided. It is essential to consider long-term health implications and consult with a healthcare professional to ensure that the keto diet is suitable for your specific needs and goals.
Affiliate Disclaimer: This content may contain affiliate links. If you make a purchase through these links, we may earn a commission at no additional cost to you. The recommendations provided regarding products or services are based on our own opinions or thorough research. It is essential to note that your decisions to purchase items through these links are entirely your own, and you should conduct your own research and seek professional advice as needed. We do not guarantee any specific outcomes related to the use of recommended products or services, and any claims made about the effectiveness of these products should be verified with the manufacturer or provider.
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460
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2
comments
"Master the Art of Chicken Afritada! 🍲 | #ChickenAfritada #DeliciousRecipes #HomemadeFlavors"
"Unlock the secrets of Chicken Afritada with delectable recipe tutorial! Dive into the world of Filipino flavors and create a culinary masterpiece that will delight your taste buds. 🍗✨ #ChickenAfritada #FilipinoCuisine #CookingMagic"
"Want to lose weight? Start by incorporating nutrient-dense foods and adopting a consistent exercise routine – it's about creating sustainable habits for a healthier, happier you! Remember, small changes lead to significant results on your weight loss journey." Your radiant future starts here! 💪🏋️♀️https://bit.ly/slimsuccesshub
Weight loss ebook: https://bit.ly/WeightLosse-book
"Want to start the keto diet? Begin by focusing on high-fat, low-carb foods like avocados, eggs, and lean meats to kickstart ketosis, a metabolic state that promotes fat burning. Consult with a healthcare professional for personalized advice on navigating the keto journey successfully! 🥑🍳 #KetoDietBeginner #LowCarbLifestyle" Dive into comprehensive guide here:https://bit.ly/Keto-Journey
"Unlock the secrets to a healthier you with our FREE e-book, offering expert insights on weight loss and a beginner-friendly guide to kickstart your Keto journey!". For more information, please visit: https://bit.ly/Keto-E-Book
Disclaimer: The information provided here regarding the keto diet and its potential impact on weight loss is for general informational purposes only. Before initiating any significant dietary changes, especially for weight loss purposes, it is crucial to consult with a qualified healthcare professional or nutritionist. Individual responses to the keto diet may vary, and outcomes cannot be guaranteed. Weight loss results depend on various factors, including adherence to the diet, overall health, and individual metabolism. Additionally, any significant weight loss should be pursued in a healthy and sustainable manner, and extreme measures should be avoided. It is essential to consider long-term health implications and consult with a healthcare professional to ensure that the keto diet is suitable for your specific needs and goals.
Affiliate Disclaimer: This content may contain affiliate links. If you make a purchase through these links, we may earn a commission at no additional cost to you. The recommendations provided regarding products or services are based on our own opinions or thorough research. It is essential to note that your decisions to purchase items through these links are entirely your own, and you should conduct your own research and seek professional advice as needed. We do not guarantee any specific outcomes related to the use of recommended products or services, and any claims made about the effectiveness of these products should be verified with the manufacturer or provider.
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48
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"Grill Mastery: Perfecting Porterhouse Steak! 🥩🔥 | #SteakLovers #GrillingPerfection 🍽️✨"
Embark on a carnivorous adventure with the guide to achieving steak perfection, focusing on the majestic Porterhouse cut! This grilling masterpiece promises a symphony of flavors, delivering a juicy and tender experience with every bite. Join us in the ultimate celebration of steak aficionados! 🔥🥩🍴 #GrillMasters #SteakPerfection #SizzleAndSavor
"Want to lose weight? Start by incorporating nutrient-dense foods and adopting a consistent exercise routine – it's about creating sustainable habits for a healthier, happier you! Remember, small changes lead to significant results on your weight loss journey." Your radiant future starts here! 💪🏋️♀️https://bit.ly/slimsuccesshub
Weight loss ebook: https://bit.ly/WeightLosse-book
"Want to start the keto diet? Begin by focusing on high-fat, low-carb foods like avocados, eggs, and lean meats to kickstart ketosis, a metabolic state that promotes fat burning. Consult with a healthcare professional for personalized advice on navigating the keto journey successfully! 🥑🍳 #KetoDietBeginner #LowCarbLifestyle" Dive into comprehensive guide here:https://bit.ly/Keto-Journey
"Unlock the secrets to a healthier you with our FREE e-book, offering expert insights on weight loss and a beginner-friendly guide to kickstart your Keto journey!". For more information, please visit: https://bit.ly/Keto-E-Book
Disclaimer: The information provided here regarding the keto diet and its potential impact on weight loss is for general informational purposes only. Before initiating any significant dietary changes, especially for weight loss purposes, it is crucial to consult with a qualified healthcare professional or nutritionist. Individual responses to the keto diet may vary, and outcomes cannot be guaranteed. Weight loss results depend on various factors, including adherence to the diet, overall health, and individual metabolism. Additionally, any significant weight loss should be pursued in a healthy and sustainable manner, and extreme measures should be avoided. It is essential to consider long-term health implications and consult with a healthcare professional to ensure that the keto diet is suitable for your specific needs and goals.
Affiliate Disclaimer: This content may contain affiliate links. If you make a purchase through these links, we may earn a commission at no additional cost to you. The recommendations provided regarding products or services are based on our own opinions or thorough research. It is essential to note that your decisions to purchase items through these links are entirely your own, and you should conduct your own research and seek professional advice as needed. We do not guarantee any specific outcomes related to the use of recommended products or services, and any claims made about the effectiveness of these products should be verified with the manufacturer or provider.
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50
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"🌿Savor the Flavors: Mediterranean Chicken & Veg Delight! 🍅 | Easy & Healthy Recipe 🍽️✨"
Indulge your taste buds in a culinary journey with our delectable Mediterranean Chicken and Vegetables recipe! This easy and healthy dish combines succulent chicken with vibrant veggies, creating a symphony of flavors on your plate. Elevate your dining experience with this delightful Mediterranean feast! 🌿🍅🍽️
Recipe: Prep Time: 20 minutes
Bake Time: 30 minutes
Total Time: 50 minutes
Servings: 4
Ingredients:
Marinade:
1/3 cup extra virgin olive oil
Juice of a whole lemon or ¼ cup
3 cloves garlic, finely chopped
2 tsp dried oregano
2 tsp dried thyme
2 tsp dried rosemary
2 tsp maple syrup
1 tsp black pepper
1 tsp Dijon mustard
1 tsp salt (optional)
Sheet pan chicken and vegetables:
2 boneless, skinless chicken breasts, sliced into 1-inch thick strips
1 medium zucchini, sliced into ½-inch thick circles
1 large orange or yellow bell pepper, chopped into ½-inch thick pieces
1 medium red onion, sliced into ½-inch thick wedges
1 pint of cherry tomatoes
½ cup of fresh parsley, chopped (for the garnish)
Optional garnishes:
½ cup Kalamata olives, pitted
1/3 cup low fat feta cheese
Lemon wedges
Instructions:
Preheat the oven to 425° F. Cover a large baking sheet with foil.
1. In a small bowl, combine all the marinade ingredients and whisk until blended.
2. Place the sliced chicken breasts into a bowl and add ½ of the marinade. 3. Using a fork, toss the chicken to ensure it is well-coated (add more marinade if needed). Marinate the chicken 10 minutes.
4. While the chicken marinates, place all the vegetables onto the foil-covered baking sheet. Cover the vegetables with the remaining marinade and mix to ensure they are evenly coated.
5. Place the sliced chicken onto the baking sheet with the vegetables. Nestle the chicken around the vegetables and bake for 30 minutes.
6. Remove the baking sheet from the oven. The vegetables should be soft and the chicken cooked through to 165° F. Garnish with parsley before serving.
7. Optional: For an additional burst of flavor, garnish with Kalamata olives, low fat feta and lemon wedges.
Extra Tips:
✔ Serve with whole grain pita, lentils, rice, couscous or baby potatoes for additional fiber and energy.
✔ Use your favorite vegetables, such as cauliflower or broccoli. The thickness should be similar to ensure even cooking.
✔ Serve with plain Greek yogurt as a dip for chicken and vegetables. This will provide additional calcium and protein.
✔ Instead of feta, sprinkle nutritional yeast flakes for additional vitamin B12 and protein.
✔ Consider adding freshly sliced avocado for additional healthy fat and flavour.
✔ Store in your fridge for up to 4 days.
"Want to lose weight? Start by incorporating nutrient-dense foods and adopting a consistent exercise routine – it's about creating sustainable habits for a healthier, happier you! Remember, small changes lead to significant results on your weight loss journey." Your radiant future starts here! 💪🏋️♀️https://bit.ly/slimsuccesshub
Weight loss ebook: https://bit.ly/WeightLosse-book
"Want to start the keto diet? Begin by focusing on high-fat, low-carb foods like avocados, eggs, and lean meats to kickstart ketosis, a metabolic state that promotes fat burning. Consult with a healthcare professional for personalized advice on navigating the keto journey successfully! 🥑🍳 #KetoDietBeginner #LowCarbLifestyle" Dive into comprehensive guide here:https://bit.ly/Keto-Journey
"Unlock the secrets to a healthier you with our FREE e-book, offering expert insights on weight loss and a beginner-friendly guide to kickstart your Keto journey!". For more information, please visit: https://bit.ly/Keto-E-Book
Disclaimer: The information provided here regarding the keto diet and its potential impact on weight loss is for general informational purposes only. Before initiating any significant dietary changes, especially for weight loss purposes, it is crucial to consult with a qualified healthcare professional or nutritionist. Individual responses to the keto diet may vary, and outcomes cannot be guaranteed. Weight loss results depend on various factors, including adherence to the diet, overall health, and individual metabolism. Additionally, any significant weight loss should be pursued in a healthy and sustainable manner, and extreme measures should be avoided. It is essential to consider long-term health implications and consult with a healthcare professional to ensure that the keto diet is suitable for your specific needs and goals.
Affiliate Disclaimer: This content may contain affiliate links. If you make a purchase through these links, we may earn a commission at no additional cost to you. The recommendations provided regarding products or services are based on our own opinions or thorough research. It is essential to note that your decisions to purchase items through these links are entirely your own, and you should conduct your own research and seek professional advice as needed. We do not guarantee any specific outcomes related to the use of recommended products or services, and any claims made about the effectiveness of these products should be verified with the manufacturer or provider.
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83
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"Irresistible Fried Salmon with Fluffy Scrambled Eggs Recipe! 🍳🐟✨ | Culinary Delight! 😋🌟"
"Indulge in a culinary symphony with our mouthwatering Fried Salmon paired perfectly with velvety Scrambled Eggs! 🍳🐟✨ Elevate your dining experience with this easy-to-follow recipe that promises a perfect blend of textures and flavors. A delectable journey for seafood lovers and brunch enthusiasts alike! 😋🌟 #SalmonRecipe #DeliciousEats #CookingAdventure" Dive into comprehensive guide here:https://bit.ly/Keto-Journey
Recipe: Keto Fried Salmon with Scrambled Egg
Preparation time: 15 minutes
🍽 Servings: 1
Ingredients:
150 grams fried Salmon Fillet
For the scrambled egg:
2 Tbsp Butter
1 Egg, whisked
¼ cup Heavy Cream
Salt, to taste
1 cup fresh Spinach, to serve
Procedure:
1. Prepare all the ingredients.
2. Heat a pan and melt the butter.
3. Add the eggs and use spatula to cook.
4. Add the heavy cream and mix until well combined.
5. Continue cooking until eggs are no longer liquid.
6. Season with salt.
7. Serve the fried salmon on a serving plate.
8. Add the scrambled eggs.
9. Serve with fresh spinach.
➡️ Nutritional Information:
Energy - 654.9 kcal
Protein - 49.8g
Fat - 49.3g
Carbohydrates - 3g
"Want to lose weight? Start by incorporating nutrient-dense foods and adopting a consistent exercise routine – it's about creating sustainable habits for a healthier, happier you! Remember, small changes lead to significant results on your weight loss journey." Your radiant future starts here! 💪🏋️♀️https://bit.ly/slimsuccesshub
Weight loss ebook: https://bit.ly/WeightLosse-book
"Want to start the keto diet? Begin by focusing on high-fat, low-carb foods like avocados, eggs, and lean meats to kickstart ketosis, a metabolic state that promotes fat burning. Consult with a healthcare professional for personalized advice on navigating the keto journey successfully! 🥑🍳 #KetoDietBeginner #LowCarbLifestyle" Dive into comprehensive guide here:https://bit.ly/Keto-Journey
"Unlock the secrets to a healthier you with our FREE e-book, offering expert insights on weight loss and a beginner-friendly guide to kickstart your Keto journey!". For more information, please visit: https://bit.ly/Keto-E-Book
Disclaimer: The information provided here regarding the keto diet and its potential impact on weight loss is for general informational purposes only. Before initiating any significant dietary changes, especially for weight loss purposes, it is crucial to consult with a qualified healthcare professional or nutritionist. Individual responses to the keto diet may vary, and outcomes cannot be guaranteed. Weight loss results depend on various factors, including adherence to the diet, overall health, and individual metabolism. Additionally, any significant weight loss should be pursued in a healthy and sustainable manner, and extreme measures should be avoided. It is essential to consider long-term health implications and consult with a healthcare professional to ensure that the keto diet is suitable for your specific needs and goals.
Affiliate Disclaimer: This content may contain affiliate links. If you make a purchase through these links, we may earn a commission at no additional cost to you. The recommendations provided regarding products or services are based on our own opinions or thorough research. It is essential to note that your decisions to purchase items through these links are entirely your own, and you should conduct your own research and seek professional advice as needed. We do not guarantee any specific outcomes related to the use of recommended products or services, and any claims made about the effectiveness of these products should be verified with the manufacturer or provider.
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76
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"✨Keto Crab Cakes & Feta Cheese Salad Recipe! 🦀🥗 Low-carb Delight! 💚🌿 #KetoRecipes"
"Dive into a world of low-carb indulgence with our Keto Crab Cakes and Feta Cheese Salad recipe! 🦀🥗 Elevate your culinary experience with the perfect blend of succulent crab, crispy goodness, and creamy feta. A delectable journey to satisfy your taste buds and keep you on track with your keto lifestyle! 💯✨ #KetoDelight #HealthyEating" Dive into comprehensive guide here:https://bit.ly/Keto-Journey
Recipe: Keto Crab Cakes and Feta Cheese Salad
Preparation time: 30 minutes
🍽 Servings: 2
Ingredients:
For the Crab Cakes:
100 grams Crab meat
2 Tbsp Almond Flour
¼ tsp Creole seasoning
1 Tbsp Leeks, chopped
2 tsp Parsley, chopped
1 Egg
¼ tsp Coconut Aminos
½ tsp Dijon Mustard
2 Tbsp Mayonnaise
Salt and Pepper
2 Tbsp Olive Oil, for frying
For the Salad:
50 grams Romaine Lettuce, shredded
½ cup Cherry Tomatoes, halved
2 Tbsp Black Olives, sliced
60 grams Feta Cheese, crumbled
2 Tbsp Mayonnaise, to serve
Procedure:
1. In a bowl, combine all the ingredients of the crab cakes, except for olive oil.
2. Mix it until well combined.
3. Shape into little patties and place on a plate.
4. Heat olive oil in a pan.
5. Carefully add little crab cakes.
6. Slowly flip and cook the other side of the crab cakes. Set aside once cooked.
7. Now, prepare the salad ingredients.
8. Serve the crab cakes with all the salad ingredients and serve with mayonnaise.
➡️ Nutritional Information:
Energy - 585.9 kcal
Protein - 20g
Fat - 52.3g
Carbohydrates - 8.8g
"Want to lose weight? Start by incorporating nutrient-dense foods and adopting a consistent exercise routine – it's about creating sustainable habits for a healthier, happier you! Remember, small changes lead to significant results on your weight loss journey." Your radiant future starts here! 💪🏋️♀️https://bit.ly/slimsuccesshub
Weight loss ebook: https://bit.ly/WeightLosse-book
"Want to start the keto diet? Begin by focusing on high-fat, low-carb foods like avocados, eggs, and lean meats to kickstart ketosis, a metabolic state that promotes fat burning. Consult with a healthcare professional for personalized advice on navigating the keto journey successfully! 🥑🍳 #KetoDietBeginner #LowCarbLifestyle" Dive into comprehensive guide here:https://bit.ly/Keto-Journey
"Unlock the secrets to a healthier you with our FREE e-book, offering expert insights on weight loss and a beginner-friendly guide to kickstart your Keto journey!". For more information, please visit: https://bit.ly/Keto-E-Book
Disclaimer: The information provided here regarding the keto diet and its potential impact on weight loss is for general informational purposes only. Before initiating any significant dietary changes, especially for weight loss purposes, it is crucial to consult with a qualified healthcare professional or nutritionist. Individual responses to the keto diet may vary, and outcomes cannot be guaranteed. Weight loss results depend on various factors, including adherence to the diet, overall health, and individual metabolism. Additionally, any significant weight loss should be pursued in a healthy and sustainable manner, and extreme measures should be avoided. It is essential to consider long-term health implications and consult with a healthcare professional to ensure that the keto diet is suitable for your specific needs and goals.
Affiliate Disclaimer: This content may contain affiliate links. If you make a purchase through these links, we may earn a commission at no additional cost to you. The recommendations provided regarding products or services are based on our own opinions or thorough research. It is essential to note that your decisions to purchase items through these links are entirely your own, and you should conduct your own research and seek professional advice as needed. We do not guarantee any specific outcomes related to the use of recommended products or services, and any claims made about the effectiveness of these products should be verified with the manufacturer or provider.
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110
views
Perfect Simple Salami Platter 🍽️🧀 | Quick & Delicious Appetizers Await! 💫 #SnackGoals #FoodieMagic
Elevate your snacking with our Simple Salami Platter! 🍽️✨ Learn the art of balancing flavors and textures, creating a visually stunning and palate-pleasing masterpiece. Impress guests or treat yourself to a gourmet moment with premium salami, cheeses, olives, and pro presentation tips! 🧀🍇 #SalamiPlatter #GourmetSnacks #FoodieMagic. Dive into comprehensive guide here:https://bit.ly/Keto-Journey
Recipe: Keto Simple Salami Platter
Preparation time: 5 minutes
Cooking time: 5 minutes
🍽 Servings: 1
Ingredients:
2 cups Spinach
1 Egg, boiled, cut in half
5 Salami Slices
6 Olives
1 tbsp. Mayonnaise
2 oz. Cucumber, cut into circles
2 tsp. Olive oil
Salt to taste
Procedure:
1. On a plate place the spinach and drizzle with olive oil. Season with salt to taste.
2. Now layer the cucumber circles and Salami slices.
3. Add 1 egg and olives.
4. Serve with 1 tbsp. mayonnaise.
➡️ Nutritional Information:
Energy - 365.7 kcal
Protein - 18.6g
Fat - 30.5g
Carbohydrates - 4.2g
"Want to lose weight? Start by incorporating nutrient-dense foods and adopting a consistent exercise routine – it's about creating sustainable habits for a healthier, happier you! Remember, small changes lead to significant results on your weight loss journey." Your radiant future starts here! 💪🏋️♀️https://bit.ly/slimsuccesshub
Weight loss ebook: https://bit.ly/WeightLosse-book
"Want to start the keto diet? Begin by focusing on high-fat, low-carb foods like avocados, eggs, and lean meats to kickstart ketosis, a metabolic state that promotes fat burning. Consult with a healthcare professional for personalized advice on navigating the keto journey successfully! 🥑🍳 #KetoDietBeginner #LowCarbLifestyle" Dive into comprehensive guide here:https://bit.ly/Keto-Journey
"Unlock the secrets to a healthier you with our FREE e-book, offering expert insights on weight loss and a beginner-friendly guide to kickstart your Keto journey!". For more information, please visit: https://bit.ly/Keto-E-Book
Disclaimer: The information provided here regarding the keto diet and its potential impact on weight loss is for general informational purposes only. Before initiating any significant dietary changes, especially for weight loss purposes, it is crucial to consult with a qualified healthcare professional or nutritionist. Individual responses to the keto diet may vary, and outcomes cannot be guaranteed. Weight loss results depend on various factors, including adherence to the diet, overall health, and individual metabolism. Additionally, any significant weight loss should be pursued in a healthy and sustainable manner, and extreme measures should be avoided. It is essential to consider long-term health implications and consult with a healthcare professional to ensure that the keto diet is suitable for your specific needs and goals.
Affiliate Disclaimer: This content may contain affiliate links. If you make a purchase through these links, we may earn a commission at no additional cost to you. The recommendations provided regarding products or services are based on our own opinions or thorough research. It is essential to note that your decisions to purchase items through these links are entirely your own, and you should conduct your own research and seek professional advice as needed. We do not guarantee any specific outcomes related to the use of recommended products or services, and any claims made about the effectiveness of these products should be verified with the manufacturer or provider.
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73
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"🥜🍫 Irresistible Peanut Chocolate Cups! ✨ DIY Delight for Sweet Tooths 🍬👩🍳"
Recipe: Keto Peanut Chocolate Cups
Preparation time: 10 minutes
Cooking time: 2 minutes
🍽 Servings: 6 small cups
Ingredients:
4 oz. Dark chocolate, melted with heavy cream
2 tsp. Heavy cream
1 oz. Salted Peanuts
2 oz. Almond, ground
Procedure:
1. Add 3 halves salted peanuts in each of the cups in the mold.
2. Pour the melted chocolate mix.
3. Top with ground almonds, just one thin layer. Refrigerate for about 30 minutes.
4. Serve and enjoy.
➡️ Nutritional Information:
Energy - 122.5 kcal
Protein - 3.5g
Fat - 10.9g
Carbohydrates - 2.6g
"Want to lose weight? Start by incorporating nutrient-dense foods and adopting a consistent exercise routine – it's about creating sustainable habits for a healthier, happier you! Remember, small changes lead to significant results on your weight loss journey." Your radiant future starts here! 💪🏋️♀️https://bit.ly/slimsuccesshub
Weight loss eBook: https://bit.ly/WeightLosse-book
"Want to start the keto diet? Begin by focusing on high-fat, low-carb foods like avocados, eggs, and lean meats to kickstart ketosis, a metabolic state that promotes fat burning. Consult with a healthcare professional for personalized advice on navigating the keto journey successfully! 🥑🍳 #KetoDietBeginner #LowCarbLifestyle" Dive into comprehensive guide here:https://bit.ly/Keto-Journey
"Unlock the secrets to a healthier you with our FREE e-book, offering expert insights on weight loss and a beginner-friendly guide to kickstart your Keto journey!". For more information, please visit: https://bit.ly/Keto-E-Book
Disclaimer: The information provided here regarding the keto diet and its potential impact on weight loss is for general informational purposes only. Before initiating any significant dietary changes, especially for weight loss purposes, it is crucial to consult with a qualified healthcare professional or nutritionist. Individual responses to the keto diet may vary, and outcomes cannot be guaranteed. Weight loss results depend on various factors, including adherence to the diet, overall health, and individual metabolism. Additionally, any significant weight loss should be pursued in a healthy and sustainable manner, and extreme measures should be avoided. It is essential to consider long-term health implications and consult with a healthcare professional to ensure that the keto diet is suitable for your specific needs and goals.
Affiliate Disclaimer: This content may contain affiliate links. If you make a purchase through these links, we may earn a commission at no additional cost to you. The recommendations provided regarding products or services are based on our own opinions or thorough research. It is essential to note that your decisions to purchase items through these links are entirely your own, and you should conduct your own research and seek professional advice as needed. We do not guarantee any specific outcomes related to the use of recommended products or services, and any claims made about the effectiveness of these products should be verified with the manufacturer or provider.
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56
views
"🍅✨Mouthwatering Caprese Perfection! Caprese Salad Platter 🥗🧀 | Fresh & Flavorful Delight! 🌿😋"
Recipe: Keto Caprese Salad Platter
Preparation time: 5 minutes
🍽 Servings: 1
Ingredients:
3 Tomato slices
3 Mozzarella slices
2 oz. Cucumber, cut into sticks
4 Turkey deli thin slices
2 cups Lettuce, torn
3 tsp. Olive oil
Salt
Procedure:
1. Layer the tomatoes and mozzarella. Place one tomato on a plate top with a mozzarella slice and repeat. Add the lettuce and season with salt and olive oil.
2. Layer the turkey deli and the cucumber sticks.
3. Serve and enjoy.
➡️ Nutritional Information:
Energy - 347.2 kcal
Protein - 24.8g
Fat - 24.4g
Carbohydrates - 7.1g
"Want to lose weight? Start by incorporating nutrient-dense foods and adopting a consistent exercise routine – it's about creating sustainable habits for a healthier, happier you! Remember, small changes lead to significant results on your weight loss journey." Your radiant future starts here! 💪🏋️♀️https://bit.ly/slimsuccesshub
Weight loss ebook: https://bit.ly/WeightLosse-book
"Want to start the keto diet? Begin by focusing on high-fat, low-carb foods like avocados, eggs, and lean meats to kickstart ketosis, a metabolic state that promotes fat burning. Consult with a healthcare professional for personalized advice on navigating the keto journey successfully! 🥑🍳 #KetoDietBeginner #LowCarbLifestyle" Dive into comprehensive guide here:https://bit.ly/Keto-Journey
"Unlock the secrets to a healthier you with our FREE e-book, offering expert insights on weight loss and a beginner-friendly guide to kickstart your Keto journey!". For more information, please visit: https://bit.ly/Keto-E-Book
Disclaimer: The information provided here regarding the keto diet and its potential impact on weight loss is for general informational purposes only. Before initiating any significant dietary changes, especially for weight loss purposes, it is crucial to consult with a qualified healthcare professional or nutritionist. Individual responses to the keto diet may vary, and outcomes cannot be guaranteed. Weight loss results depend on various factors, including adherence to the diet, overall health, and individual metabolism. Additionally, any significant weight loss should be pursued in a healthy and sustainable manner, and extreme measures should be avoided. It is essential to consider long-term health implications and consult with a healthcare professional to ensure that the keto diet is suitable for your specific needs and goals.
Affiliate Disclaimer: This content may contain affiliate links. If you make a purchase through these links, we may earn a commission at no additional cost to you. The recommendations provided regarding products or services are based on our own opinions or thorough research. It is essential to note that your decisions to purchase items through these links are entirely your own, and you should conduct your own research and seek professional advice as needed. We do not guarantee any specific outcomes related to the use of recommended products or services, and any claims made about the effectiveness of these products should be verified with the manufacturer or provider.
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51
views
"🌟 Gourmet in Minutes: Microwave Asparagus 🍲& Cheese Soup Recipe! 🧀 Quick & Delicious! 🔥
Recipe: Keto Microwave Asparagus and Cheese Soup
Preparation time: 5 minutes
Cooking time: 2 minutes
🍽 Servings: 1
Ingredients:
¼ cup Canned Asparagus
¼ cup Heavy Cream
¼ cup Colby Jack Cheese, shredded
½ cup Chicken Stock
pinch Salt
pinch Black Pepper
¼ tsp Onion Powder
Procedure:
1. Stir all ingredients together in a microwave-safe bowl.
2. Heat for 2-3 minutes.
3. Stir and serve.
➡️ Nutritional Information:
Energy - 266 kcal
Protein - 12g (18%)
Fat - 21g (72%)
Carbohydrates - 7g (11%)
Fiber - 1.2g
"Want to lose weight? Start by incorporating nutrient-dense foods and adopting a consistent exercise routine – it's about creating sustainable habits for a healthier, happier you! Remember, small changes lead to significant results on your weight loss journey." Your radiant future starts here! 💪🏋️♀️https://bit.ly/slimsuccesshub
Weight loss eBook: https://bit.ly/WeightLosse-book
"Want to start the keto diet? Begin by focusing on high-fat, low-carb foods like avocados, eggs, and lean meats to kickstart ketosis, a metabolic state that promotes fat burning. Consult with a healthcare professional for personalized advice on navigating the keto journey successfully! 🥑🍳 #KetoDietBeginner #LowCarbLifestyle" Dive into comprehensive guide here:https://bit.ly/Keto-Journey
"Unlock the secrets to a healthier you with our FREE e-book, offering expert insights on weight loss and a beginner-friendly guide to kickstart your Keto journey!". For more information, please visit: https://bit.ly/Keto-E-Book
Disclaimer: The information provided here regarding the keto diet and its potential impact on weight loss is for general informational purposes only. Before initiating any significant dietary changes, especially for weight loss purposes, it is crucial to consult with a qualified healthcare professional or nutritionist. Individual responses to the keto diet may vary, and outcomes cannot be guaranteed. Weight loss results depend on various factors, including adherence to the diet, overall health, and individual metabolism. Additionally, any significant weight loss should be pursued in a healthy and sustainable manner, and extreme measures should be avoided. It is essential to consider long-term health implications and consult with a healthcare professional to ensure that the keto diet is suitable for your specific needs and goals.
Affiliate Disclaimer: This content may contain affiliate links. If you make a purchase through these links, we may earn a commission at no additional cost to you. The recommendations provided regarding products or services are based on our own opinions or thorough research. It is essential to note that your decisions to purchase items through these links are entirely your own, and you should conduct your own research and seek professional advice as needed. We do not guarantee any specific outcomes related to the use of recommended products or services, and any claims made about the effectiveness of these products should be verified with the manufacturer or provider.
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50
views
"🔥 Low Carb Bliss: Keto Ham & Cheese Wraps Recipe! 🌯😋 Unwrap the Flavor Revolution! #KetoKitchen"
Recipe: Keto Ham and Cheese Wraps
Preparation time: 5 minutes
🍽 Servings: 1
Ingredients:
6 leaves Romaine Lettuce, tough part cut-off
4 slices Sandwich Ham
1 tbsp Ranch Dressing
¼ cup Shredded Cheddar
Procedure:
1. Lay a sheet of parchment on a cutting board.
2. Arrange romaine leaves on top with slight overlaps.
3. Lay ham slices on top of the lettuce.
4. Spread ranch dressing on the ham slices.
5. Sprinkle shredded cheddar on top.
6. Lift by one side of the parchment and roll tightly all the way to the other edge.
➡️ Nutritional Information:
Energy - 286 kcal
Protein - 20g (28%)
Fat - 20g (60%)
Carbohydrates - 9g (13%)
Fiber - 4.6g
"Want to lose weight? Start by incorporating nutrient-dense foods and adopting a consistent exercise routine – it's about creating sustainable habits for a healthier, happier you! Remember, small changes lead to significant results on your weight loss journey." Your radiant future starts here! 💪🏋️♀️https://bit.ly/slimsuccesshub
Weight loss ebook: https://bit.ly/WeightLosse-book
"Want to start the keto diet? Begin by focusing on high-fat, low-carb foods like avocados, eggs, and lean meats to kickstart ketosis, a metabolic state that promotes fat burning. Consult with a healthcare professional for personalized advice on navigating the keto journey successfully! 🥑🍳 #KetoDietBeginner #LowCarbLifestyle" Dive into comprehensive guide here:https://bit.ly/Keto-Journey
"Unlock the secrets to a healthier you with our FREE e-book, offering expert insights on weight loss and a beginner-friendly guide to kickstart your Keto journey!". For more information, please visit: https://bit.ly/Keto-E-Book
Disclaimer: The information provided here regarding the keto diet and its potential impact on weight loss is for general informational purposes only. Before initiating any significant dietary changes, especially for weight loss purposes, it is crucial to consult with a qualified healthcare professional or nutritionist. Individual responses to the keto diet may vary, and outcomes cannot be guaranteed. Weight loss results depend on various factors, including adherence to the diet, overall health, and individual metabolism. Additionally, any significant weight loss should be pursued in a healthy and sustainable manner, and extreme measures should be avoided. It is essential to consider long-term health implications and consult with a healthcare professional to ensure that the keto diet is suitable for your specific needs and goals.
Affiliate Disclaimer: This content may contain affiliate links. If you make a purchase through these links, we may earn a commission at no additional cost to you. The recommendations provided regarding products or services are based on our own opinions or thorough research. It is essential to note that your decisions to purchase items through these links are entirely your own, and you should conduct your own research and seek professional advice as needed. We do not guarantee any specific outcomes related to the use of recommended products or services, and any claims made about the effectiveness of these products should be verified with the manufacturer or provider.
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69
views
"🍓🍰Strawberry Cheesecake Dessert! 😍✨ | Delicious New Year Recipes
Strawberry Cheesecake Dessert | Delicious New Year Dessert Recipe
Welcome to "Kitchen Canvas: A Culinary Palette with Chef Harmony"! Embark on a delectable journey where each episode is a stroke of culinary artistry on the canvas of flavors. Join Chef Harmony as she transforms ordinary ingredients into extraordinary masterpieces, blending tastes, colors, and textures in perfect harmony.
https://bit.ly/Keto-Journey
https://bit.ly/slimsuccesshub
In this video you will learn how to make a sweet dessert with easy & quick recipe at home. A delicious dessert to server your guests.
Recipe:
300 ml Cream
250g Mascarpone cheese
8 cl Rum (shot glass)
250 gr Strawberries
85g Sugar
8 Shortbread
Cut the strawberries and add 20 grams of sugar, 4 cl of rum and let macerate. Add the cream in a bowl and semi-mount. Once semi-mounted add the mascarpone, 65 g sugar and rum 4 cl. Mix the ingredients while just whip the cream. Crumble the biscuits. In a glass put the cookie on the bottom, a layer of macerated strawberries, cream, another layer of strawberries and finally the juice that comes from the maceration of strawberries. Garnish with a mint leaf.
https://bit.ly/Keto-Journey
https://bit.ly/slimsuccesshub
73
views
"💙✨Delicious Keto Blueberry Cheesecake Parfait Recipe! 🍰🔵 | Low Carb Dessert! 😋👩🍳 #KetoTreats"
"Unlock the secrets of the keto diet! Learn what to eat, what to avoid, and how to kickstart your journey to ketosis. Dive into comprehensive guide here:https://bit.ly/Keto-Journey
https://bit.ly/slimsuccesshub
Recipe: Keto Blueberry Cheesecake Parfait
Preparation time: 5 minutes
🍽 Servings: 1
Ingredients:
For the Cheese Layer:
¼ cup Heavy Cream
1 oz Cream Cheese
2 tsp Powdered Erythritol
For the Fruit Layer:
2 tbsp Frozen Blueberries
½ tsp Powdered Erythritol
Procedure:
1. Toss together blueberries and erythritol in a bowl, slightly macerating the berries.
2. Whip all ingredients for the cheese layer in a separate bowl.
3. Layer fruit and cheese mixture in a glass.
4. Chill until ready to serve.
➡️ Nutritional Information:
Energy - 200 kcal
Protein - 2.7g (5%)
Fat - 20g (85%)
Carbohydrates - 5g (9%)
Fiber - 0.7g
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194
views
"Honey-Mustard Rotisserie Chicken Salad 🥗✨ | Deliciously Fit & Flavorful!"
"Unlock the secrets of the keto diet! Learn what to eat, what to avoid, and how to kickstart your journey to ketosis. Dive into comprehensive guide here:https://bit.ly/Keto-Journey
https://bit.ly/slimsuccesshub
Recipe: 1. Keto Honey-Mustard Rotisserie Chicken Salad
Preparation time: 5 minutes
🍽 Servings: 1
Ingredients:
Ingredients:
½ cup Diced Rotisserie Chicken
1 cup Shredded Romaine
1/4 Cherry Tomatoes, halved
For the dressing
2 tsp Dijon Mustard
1 tsp Sugar-Free Honey
1 tsp Cider Vinegar
1 tbsp Olive Oil
pinch of Black Pepper
pinch Salt
Procedure:
1. Whisk together all ingredients for the dressing in a bowl.
2. Toss in all remaining ingredients.
➡️ Nutritional Information:
Energy - 324 kcal
Protein - 20g (27%)
Fat - 23g (65%)
Carbohydrates - 7g (8%)
Fiber - 2g
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84
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"Fluffy Japanese Egg Salad 🥚🇯🇵 | Elevate Your Lunch Game! 🍱✨"
"Unlock the secrets of the keto diet! Learn what to eat, what to avoid, and how to kickstart your journey to ketosis. Dive into comprehensive guide here:https://bit.ly/Keto-Journey
https://bit.ly/slimsuccesshub
Recipe: Keto Japanese Egg Salad
Preparation time: 5 minutes
🍽 Servings: 1
Ingredients:
2 Hard-Boiled Eggs, chopped
¼ cup Diced Cucumber
1 tsp Sesame Seeds
½ tsp Togarashi Spice
2 tbsp Kewpie Mayo
pinch of Salt
Procedure:
1. Toss together all ingredients in a bowl.
➡️ Nutritional Information:
Energy - 279 kcal
Protein - 13g (21%)
Fat - 22g (72%)
Carbohydrates - 5g (7%)
Fiber - 0.7g
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94
views
"🥓 Sizzling Delight: Ultimate Onion Bacon Pork Chop Extravaganza! 🍽️✨"
"Unlock the secrets of the keto diet! Learn what to eat, what to avoid, and how to kickstart your journey to ketosis. Dive into comprehensive guide here:https://bit.ly/Keto-Journey
Recipe: Keto Onion Bacon Pork Chop
Preparation time: 5 minutes
Cooking time: 25 minutes⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍽 Servings: 1⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients:⠀⠀⠀⠀⠀⠀⠀⠀⠀
½ tbsp. Olive oil⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 oz. Bacon, chopped⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ Onion, sliced into thin half circles⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 Pork Chop (about 5 oz.)⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ cup Cooking Cream⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ cup Chicken stock⠀⠀⠀⠀⠀⠀⠀⠀⠀
Black pepper⠀⠀⠀⠀⠀⠀⠀⠀⠀
Salt⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Procedure:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. In a pan over medium-high heat add olive oil. Add the bacon and cook for 5 minutes. Set aside.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. In the same pan, in the bacon fat cook the onion for 3 minutes. Set aside.⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. In the same pan cook the pork chop for 10 – 15 minutes, flipping once halfway through.⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. Remove the pork and return the bacon and onion in the pan. Pour chicken stock. Cook 3 minutes.⠀⠀⠀⠀⠀⠀⠀⠀⠀
5. Add cooking cream and cook until thickened.⠀⠀⠀⠀⠀⠀⠀⠀⠀
6. Season with black pepper and salt.⠀⠀⠀⠀⠀⠀⠀⠀⠀
7. Serve with keto-friendly lettuce salad and enjoy!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
➡️ Nutritional Information:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Energy - 709.6 kcal⠀⠀⠀⠀⠀⠀⠀⠀⠀
Protein - 47.6g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fat - 54.8g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Carbohydrates - 6.5g
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142
views
🌿 Wholesome Greens Galore! Spinach & Quail Egg Fiesta 🍳✨
"Unlock the secrets of the keto diet! Learn what to eat, what to avoid, and how to kickstart your journey to ketosis. Dive into comprehensive guide here:https://bit.ly/Keto-Journey
Recipe: Keto Spinach and Quail Eggs
Preparation time: 5 minutes
Cooking time: 15 minutes⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍽 Servings: 1⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients:⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ cup Red onion, sliced into half-moons⠀⠀⠀⠀⠀⠀⠀⠀⠀
5 oz. Spinach⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 oz. Broccoli⠀⠀⠀⠀⠀⠀⠀⠀⠀
3 Quail Eggs⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 tbsp. Olive oil⠀⠀⠀⠀⠀⠀⠀⠀⠀
Salt⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 tsp. Pumpkin seeds, ground⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Procedure:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. In a pan add olive oil and add the onion and broccoli. Cook for 5 minutes.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Add the spinach and cook 5 minutes. Season with salt and stir.⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Crack 3 quail eggs in the pan and scramble them with the spinach. Cook 3 minutes.⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. Serve topped with 1 tsp. ground pumpkin seeds and enjoy!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
➡️ Nutritional Information:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Energy - 219 kcal⠀⠀⠀⠀⠀⠀⠀⠀⠀
Protein - 9.1g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fat - 17.8g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Carbohydrates - 5.6g
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88
views
"✨ Savory Elegance: Keto Creamy Chicken Bliss 🍲🌿"
"Unlock the secrets of the keto diet! Learn what to eat, what to avoid, and how to kickstart your journey to ketosis. Dive into comprehensive guide here:https://sites.google.com/view/customketogenic-diet/home
Recipe: Keto Creamy Chicken
Preparation time: 10 minutes
Cooking time: 30 minutes
🍽 Servings: 1
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients:
½ tbsp. Olive oil
5 oz. Chicken Breast
¼ cup Red Onion, sliced thinly
1 tsp. Ginger, chopped
½ tsp. Turmeric
½ tsp. Thyme
½ cup Cooking Cream
½ cup Chicken stock
2 oz. Cauliflower
1 oz. Broccoli
1 tsp. Lemon juice
Black pepper
Salt
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Procedure:
1. In a pan add olive oil and turn on medium-high heat. Once heated, add the chicken and cook for 5 – 7 minutes.
2. Transfer the chicken on a plate and add the onions in the same pan. Cook 3 minutes.
3. Add ginger.
4. Add turmeric and thyme. Stir well and cook 3 more minutes.
5. Pour chicken stock and add the cooking cream. Stir.
6. Add the cooked chicken and let it simmer for 15 minutes.
7. In the meantime, add broccoli and cauliflower in a blender and make rice. Heat in the microwave on high for 3 minutes.
8. Serve the creamy chicken with broccoli cauliflower rice and enjoy.
➡️ Nutritional Information:
Energy - 565.6 kcal
Protein - 50.4g
Fat - 36g
Carbohydrates - 10g
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163
views
"🌮 Sizzle & Crunch: Keto Pork Fajita Lettuce Wraps! 🥓🥬"
"Unlock the secrets of the keto diet! Learn what to eat, what to avoid, and how to kickstart your journey to ketosis. Dive into comprehensive guide here:https://sites.google.com/view/customketogenic-diet/home
Recipe: 7. Keto Pork Fajita Lettuce Wrap
Preparation / cooking time: 15 minutes⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍽 Servings: 1⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients:⠀⠀⠀⠀⠀⠀⠀⠀⠀
For the Pork Fajita:⠀⠀⠀⠀⠀⠀⠀⠀⠀
2 Tbsp olive oil, for cooking⠀⠀⠀⠀⠀⠀⠀⠀⠀
150 grams of pork slices⠀⠀⠀⠀⠀⠀⠀⠀⠀
½ tsp chili powder⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ tsp cumin seed⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ tp garlic powder⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ tsp onion powder⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ tsp paprika⠀⠀⠀⠀⠀⠀⠀⠀⠀
Salt and pepper⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For the Lettuce Wrap:⠀⠀⠀⠀⠀⠀⠀⠀⠀
25 grams Romaine lettuce⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ red onions, sliced⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ red pepper, sliced⠀⠀⠀⠀⠀⠀⠀⠀⠀
4 lemon slices, to serve⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Procedure:⠀⠀⠀⠀⠀⠀⠀⠀⠀
For the Pork Fajita:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Using a non-stick pan, heat olive oil.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Add the pork slices and cook until tender.⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Add the fajita seasoning.⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. Stir until the pork slices are well coated with the spices. Season with salt and pepper. Set aside.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For the Lettuce Wrap:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Prepare the lettuce.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Add all the wrap ingredients. Serve with lemon slices.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
➡️ Nutritional Information:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Energy - 485.5 kcal⠀⠀⠀⠀⠀⠀⠀⠀⠀
Protein - 32.5g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fat - 35.9g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Carbohydrates - 8.1g
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118
views
🌶️✨ "Sizzling Sensation: Keto Beef Chili Delight" ✨🍲
"Unlock the secrets of the keto diet! Learn what to eat, what to avoid, and how to kickstart your journey to ketosis. Dive into comprehensive guide here:https://sites.google.com/view/customketogenic-diet/home
Recipe: Keto Beef Chili
Preparation / cooking time: 15 minutes⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍽 Servings: 1⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 Tbsp Olive Oil⠀⠀⠀⠀⠀⠀⠀⠀⠀
150 grams ground Beef⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ White Onions, chopped⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 Garlic cloves, minced⠀⠀⠀⠀⠀⠀⠀⠀⠀
50 grams of canned Tomatoes, chopped⠀⠀⠀⠀⠀⠀⠀⠀⠀
2 Tbsp Tomato Paste⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 tsp Coconut Aminos⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ cup Water⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 tsp Chili powder⠀⠀⠀⠀⠀⠀⠀⠀⠀
½ tsp Cumin seeds⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ tsp dried Oregano⠀⠀⠀⠀⠀⠀⠀⠀⠀
Salt and pepper, to taste⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Procedure:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Heat a non-stick skillet and add olive oil.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Add the ground beef.⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Add the onions and garlic.⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. Add tomatoes and tomato paste. Mix it until well combined.⠀⠀⠀⠀⠀⠀⠀⠀⠀
5. Season it with coconut aminos.⠀⠀⠀⠀⠀⠀⠀⠀⠀
6. Pour over the water.⠀⠀⠀⠀⠀⠀⠀⠀⠀
7. Sprinkle with the spices., herbs, salt, and pepper. Mix the mixture until well combined and continue cooking until the beef is thoroughly cooked.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
➡️ Nutritional Information:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Energy - 567 kcal⠀⠀⠀⠀⠀⠀⠀⠀⠀
Protein - 29.6g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fat - 43g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Carbohydrates - 15.4g
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461
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🍣💚 "Savory Symphony: Smoked Salmon Elegance with Cucumber Crunch and Blue Cheese Ballet" 💙🥗
"Unlock the secrets of the keto diet! Learn what to eat, what to avoid, and how to kickstart your journey to ketosis. Dive into comprehensive guide here:
https://sites.google.com/view/customketogenic-diet/home
Recipe: Keto Smoked Salmon, Cucumber and Blue Cheese Salad
Preparation time: 5 minutes⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍽 Servings: 1⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients:⠀⠀⠀⠀⠀⠀⠀⠀⠀
For the Salad:⠀⠀⠀⠀⠀⠀⠀⠀⠀
50 grams Cucumber, sliced into sticks⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ cup Black Olives⠀⠀⠀⠀⠀⠀⠀⠀⠀
15 grams Blue Cheese⠀⠀⠀⠀⠀⠀⠀⠀⠀
100 grams Smoked Salmon⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For the dressing:⠀⠀⠀⠀⠀⠀⠀⠀⠀
2 Tbsp Olive Oil⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ tsp Dijon Mustard⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 tsp Lemon Juice⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Procedure:⠀⠀⠀⠀⠀⠀⠀⠀⠀
For the salad:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Prepare the lunch box and all the salad ingredients.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Add the cucumber sticks first.⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Add the black olives.⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. Add the blue cheese.⠀⠀⠀⠀⠀⠀⠀⠀⠀
5. Lastly, add the sliced smoked salmon. Cover the packed lunch and make the dressing.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For the dressing:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Using a small bowl, add olive oil, dijon mustard, and lemon juice.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Whisk until well combined and creamy texture is reached. Serve over the salad.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
➡️ Nutritional Information:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Energy - 485.2 kcal⠀⠀⠀⠀⠀⠀⠀⠀⠀
Protein - 22.5g ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fat - 42g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Carbohydrates - 4.3g⠀
6. Keto Smoked Salmon, Cucumber and Blue Cheese Salad
Preparation time: 5 minutes⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍽 Servings: 1⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients:⠀⠀⠀⠀⠀⠀⠀⠀⠀
For the Salad:⠀⠀⠀⠀⠀⠀⠀⠀⠀
50 grams Cucumber, sliced into sticks⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ cup Black Olives⠀⠀⠀⠀⠀⠀⠀⠀⠀
15 grams Blue Cheese⠀⠀⠀⠀⠀⠀⠀⠀⠀
100 grams Smoked Salmon⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For the dressing:⠀⠀⠀⠀⠀⠀⠀⠀⠀
2 Tbsp Olive Oil⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ tsp Dijon Mustard⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 tsp Lemon Juice⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Procedure:⠀⠀⠀⠀⠀⠀⠀⠀⠀
For the salad:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Prepare the lunch box and all the salad ingredients.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Add the cucumber sticks first.⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Add the black olives.⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. Add the blue cheese.⠀⠀⠀⠀⠀⠀⠀⠀⠀
5. Lastly, add the sliced smoked salmon. Cover the packed lunch and make the dressing.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For the dressing:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Using a small bowl, add olive oil, dijon mustard, and lemon juice.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Whisk until well combined and creamy texture is reached. Serve over the salad.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
➡️ Nutritional Information:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Energy - 485.2 kcal⠀⠀⠀⠀⠀⠀⠀⠀⠀
Protein - 22.5g ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fat - 42g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Carbohydrates - 4.3g⠀
6. Keto Smoked Salmon, Cucumber and Blue Cheese Salad
Preparation time: 5 minutes⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍽 Servings: 1⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients:⠀⠀⠀⠀⠀⠀⠀⠀⠀
For the Salad:⠀⠀⠀⠀⠀⠀⠀⠀⠀
50 grams Cucumber, sliced into sticks⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ cup Black Olives⠀⠀⠀⠀⠀⠀⠀⠀⠀
15 grams Blue Cheese⠀⠀⠀⠀⠀⠀⠀⠀⠀
100 grams Smoked Salmon⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For the dressing:⠀⠀⠀⠀⠀⠀⠀⠀⠀
2 Tbsp Olive Oil⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ tsp Dijon Mustard⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 tsp Lemon Juice⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Procedure:⠀⠀⠀⠀⠀⠀⠀⠀⠀
For the salad:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Prepare the lunch box and all the salad ingredients.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Add the cucumber sticks first.⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Add the black olives.⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. Add the blue cheese.⠀⠀⠀⠀⠀⠀⠀⠀⠀
5. Lastly, add the sliced smoked salmon. Cover the packed lunch and make the dressing.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For the dressing:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Using a small bowl, add olive oil, dijon mustard, and lemon juice.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Whisk until well combined and creamy texture is reached. Serve over the salad.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
➡️ Nutritional Information:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Energy - 485.2 kcal⠀⠀⠀⠀⠀⠀⠀⠀⠀
Protein - 22.5g ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fat - 42g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Carbohydrates - 4.3g⠀
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91
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🐟✨ "Salmon Symphony: Keto Delight with Tomatoes & Broccoli Bliss" ✨🍅
"Unlock the secrets of the keto diet! Learn what to eat, what to avoid, and how to kickstart your journey to ketosis. Dive into comprehensive guide here:
https://sites.google.com/view/customketogenic-diet/home
Recipe: Keto Salmon in Tomatoes with Broccoli
Preparation / cooking time: 20 minutes⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍽 Servings: 1⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 Tbsp butter⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ cup tomatoes, diced⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 garlic clove, minced⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 Tbsp tomato paste⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ cup heavy cream⠀⠀⠀⠀⠀⠀⠀⠀⠀
30 grams cream cheese⠀⠀⠀⠀⠀⠀⠀⠀⠀
30 grams cheddar cheese, grated⠀⠀⠀⠀⠀⠀⠀⠀⠀
Salt and pepper, to taste⠀⠀⠀⠀⠀⠀⠀⠀⠀
100 grams salmon fillet, in chunks⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 cup broccoli florets⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Procedure:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Melt the butter on a non-stick skillet.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Add tomatoes.⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Add and saute garlic until fragrant.⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. Add tomato paste.⠀⠀⠀⠀⠀⠀⠀⠀⠀
5. Add heavy cream and cream cheese.⠀⠀⠀⠀⠀⠀⠀⠀⠀
6. Stir until both of the cheese are melted. The texture of the sauce should be creamy.⠀⠀⠀⠀⠀⠀⠀⠀⠀
7. Add the grated cheese and season with salt and pepper.⠀⠀⠀⠀⠀⠀⠀⠀⠀
8. Lastly, add the salmon fillet and broccoli. Cook until they are tender. Serve.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀
➡️ Nutritional Information:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Energy - 688 kcal⠀⠀⠀⠀⠀⠀⠀⠀⠀
Protein - 34.4g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fat - 55.2g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Carbohydrates - 15.9g
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116
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"🥓🍣 Keto Crispy Rolls: Dive into Bacon Sushi Delight! 🌿🌶️"
"Unlock the secrets of the keto diet! Learn what to eat, what to avoid, and how to kickstart your journey to ketosis. Dive into comprehensive guide here:https://bit.ly/Custom-Ketogenic-Diet-Plan
Recipe: Keto Bacon Sushi
Preparation time: 10 minutes⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍽 Servings: 1⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients:⠀⠀⠀⠀⠀⠀⠀⠀⠀
4 slices Bacon, fried⠀⠀⠀⠀⠀⠀⠀⠀⠀
15 grams of Cream Cheese⠀⠀⠀⠀⠀⠀⠀⠀⠀
25 grams Cucumber, in sticks⠀⠀⠀⠀⠀⠀⠀⠀⠀
25 grams Carrot, in sticks⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 tsp Sesame Seeds⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Procedure:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Prepare all the ingredients needed.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Spread cream cheese over bacon slices.⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Add cucumber sticks on the rightmost side of the bacon.⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. Then, add the carrots.⠀⠀⠀⠀⠀⠀⠀⠀⠀
5. Slowly, roll the bacon and secure it using a toothpick.⠀⠀⠀⠀⠀⠀⠀⠀⠀
6. Repeat the same procedures with the rest of the bacon slices. Top it with sesame seeds and serve.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀
➡️ Nutritional Information:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Energy - 504.5 kcal⠀⠀⠀⠀⠀⠀⠀⠀⠀
Protein - 14.7g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fat - 46.9g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Carbohydrates - 5.9g
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🌯💛 Keto Philly Fusion: Cheesesteak Bliss in a Low-Carb Wrap! 🧀🥩"
"Unlock the secrets of the keto diet! Learn what to eat, what to avoid, and how to kickstart your journey to ketosis. Dive into comprehensive guide here:https://bit.ly/Custom-Ketogenic-Diet-Plan
Recipe: Keto Cheesesteak Wrap
Preparation time: 15 minutes⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍽 Servings: 1⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 Tbsp Olive Oil⠀⠀⠀⠀⠀⠀⠀⠀⠀
150 grams Pork slices⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ Red Onions, sliced⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ Red Pepper, sliced⠀⠀⠀⠀⠀⠀⠀⠀⠀
½ tsp dried Oregano⠀⠀⠀⠀⠀⠀⠀⠀⠀
Salt and pepper, to taste⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ cup Cheddar Cheese⠀⠀⠀⠀⠀⠀⠀⠀⠀
25 grams Romaine Lettuce⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 tsp Parsley, chopped⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Procedure:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Heat olive oil on a non-stick pan.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Add onions and saute until translucent.⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Add the pork slices.⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. Drizzle coconut aminos and season with oregano, salt and pepper. Stir until pork is coated with herbs and sauce.⠀⠀⠀⠀⠀⠀⠀⠀⠀
5. Add red pepper and cook until pork and veggies are tender. Set aside.⠀⠀⠀⠀⠀⠀⠀⠀⠀
6. Prepare the lettuce wrap and add the cooked pork steak.⠀⠀⠀⠀⠀⠀⠀⠀⠀
7. Grate cheddar cheese over the wrap and serve.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
➡️ Nutritional Information:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Energy - 579.8 kcal⠀⠀⠀⠀⠀⠀⠀⠀⠀
Protein - 45.7g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fat - 40.6g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Carbohydrates - 7.9g⠀
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