Green Juice Mint Ice Cream1m01s

Green Juice Mint Ice Cream

If you are a lover of mint chocolate chip ice cream and are looking for a healthy alternative, you’ve found the right video!! This recipe will blow your mind and hit those ice cream cravings right to the core! Not only that, but with this ice cream you don’t have to feel any guilt about eating it.

Published: June 8, 2017Updated: June 12, 20171 views
Summer Lemonade with Anti-Inflammatory Turmeric1m17s

Summer Lemonade with Anti-Inflammatory Turmeric

This cooling summer beverage is made with two of the most alkalizing and medicinal superfoods on the planet! Lemon and turmeric. Turmeric is not only a popular cooking spice and dye, but also a potent medicinal root that has been used for over 4000 years. Curcumin, the main active substance in tu

Published: June 9, 2017Updated: June 12, 2017
The Power of FOCUS  - You are More Than Enough3m48s

The Power of FOCUS - You are More Than Enough

“Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world.” - Joel A. Barker There’s going to be a lot of doors that are going to open up for you in life and those doors can either lead you down the light path: the path to your hi

Published: June 9, 2017Updated: June 11, 20172 views
Lose 5 lbs at Breakfast with Apple Cider Vinegar5m08s

Lose 5 lbs at Breakfast with Apple Cider Vinegar

I love great multi-taskers! Apple Cider Vinegar has been gaining popularity over the past several years and is now a mainstay in most kitchens. This great tonic has been used since biblical times to help with a number of different ailments, including common colds and infections, kidney stones, high

Pineapple Peanut Butter Protein Smoothie1m22s

Pineapple Peanut Butter Protein Smoothie

Are you tired of your daily protein shake? Need a recipe to mix it up a little and keep you excited? You’re in the right place! This protein shake is absolutely DELICIOUS. I mean, throw peanut butter and banana together and you’re already guaranteed creamy filling goodness. This recipe also adds

Muscle Recovery After Leg Day ||| Apple + Ginger3m33s

Muscle Recovery After Leg Day ||| Apple + Ginger

Today I am going to give you one of the best juice recipes for tackling inflammation. Why worry about inflammation? Although it is a natural response of the body that plays a beneficial role in health, if inflammation becomes chronic, it can turn into pain, premature aging and disease. This may s

To Live the Life Your Were Meant To8m19s

To Live the Life Your Were Meant To

“You are the only one who can limit your greatness. Remember you are more than enough.” - Unknown There’s something I want to tell you today. But first, open your heart. You can do this by sitting in an open-body position. Uncross your legs, sit up with good posture, lean forward and keep your arm

Finding Your Path6m20s

Finding Your Path

“Don’t confuse your path with your destination. Just because it is stormy now, doesn’t mean you aren’t headed for sunshine.” - Unknown 7 years ago I was living a completely different life. I was depressed, drinking every weekend, using alcohol to disconnect, trying to find that “something” that wou

Published: May 25, 2017Updated: May 26, 20171 views
Gingerbread Post Work Out Smoothie1m12s

Gingerbread Post Work Out Smoothie

Gingerbread Post Workout Shake Ingredients * 1 scoop Complete Protein * 1 frozen banana * 1 tbsp almond butter * 1 tsp grated ginger * ¼ tsp cinnamon * ⅛ tsp nutmeg

Published: May 25, 2017Updated: May 26, 2017
Delicious Water Melon Lime Juice58s

Delicious Water Melon Lime Juice

If you are experiencing fatigue, have skin issues, are moody or hormonal, carry excess weight or feel bloated, it may be time for a kidney cleanse! Your kidneys work hard 24/7 to filter all the blood running through your body. Everything in your body is connected and your kidneys are no exception.

Published: May 25, 2017Updated: May 26, 2017
The Secret To Taking Your Toast To The Next Level8m26s

The Secret To Taking Your Toast To The Next Level

Do you love a good piece of toast in the morning? I do too! Some people think you have to give up all things delicious if you’re going to be healthy, but lucky for you and me this is NOT even close to true! Avocado toast is an easy and delicious vegan breakfast option. And it doesn’t have to be th

Post Workout Mango Smoothe1m07s

Post Workout Mango Smoothe

Mango Go Post Workout Shake Ingredients * 1 scoop Complete Protein * 2 cups spinach * 1 cup frozen mango * ½ cup baby carrots * 1 cup coconut water or almond milk

Banishing Body Insecurities4m17s

Banishing Body Insecurities

In this Mindset Monday I want to talk to you about body insecurities and vulnerability. Recently, during a leadership training I participated in here in San Diego, I was asked to tell the audience one of my biggest insecurities about my physical appearance. When I was a little kid I use to get pic

Anti-Inflammatory Pineapple Juice4m50s

Anti-Inflammatory Pineapple Juice

Chronic inflammation has been called out for its role in hundreds of diseases, including cancer, Alzheimer’s, gout, depression, autoimmune disease and more. It is something anyone who wants to be healthy (so… everyone!) should be educated on and understand. Why? Because chronic inflammation is WIT

The One Smoothie To Boost Your Thyroid28m23s

The One Smoothie To Boost Your Thyroid

The One Smoothie To Boost Your Thyroid Click the link Below for and Try Organifi Today :) Drew and Sheree are coming together today to whip up a smoothie that will help restore the body’s hormonal balance as well as the thyroid. It contains a perfect blend of

Published: May 17, 2017Updated: May 18, 20171 views
Chocolate Coconut Kefir Smoothie1m03s

Chocolate Coconut Kefir Smoothie

Enjoy the Chocolate Coconut Kefir Smoothie Ingredients 1 cup coconut water kefir 1 frozen banana ½ avocado 2 tbsp raw cacao Raw cacao nibs (optional) Ice

The "IT" Factor - How to Have It???10m03s

The "IT" Factor - How to Have It???

Have you come across that person? The person that inspires you; the one that radiates with charisma. The person you know to be successful in all ventures that he or she engages in. You want it, but don't know how to get it, or maybe you already have it and don't know how to bring it forth in every

The Best Workout to Build Shoulder Strength38s

The Best Workout to Build Shoulder Strength

Today Drew shows us a shoulder progression workout. 1st workout - Straight legs and but up 2nd Workout - Straight Arm Lift 3rd Workout - Side Arm Lift 4th Workout - Straight Back Arm Lift

Relieve Migraines with Turmeric Juice57s

Relieve Migraines with Turmeric Juice

38 million Americans suffer from migraines on a regular basis. Are you one of them? There are hundreds of migraine-causing culprits and a lot of potential remedies. How frustrating is that! When you feel like your migraine is blazing, the last thing you want to do is try a bajillion different remed

Cleanse Your Liver and Blood ||| The Ultimate Blood Cleanse Juice1m15s

Cleanse Your Liver and Blood ||| The Ultimate Blood Cleanse Juice

Your body has an incredible system in place for purifying the blood and removing toxins. This juice recipe contains ingredients to support that system as well as boost heart function, artery health and all the organs that are in charge of detoxification. You ingest toxins on a daily basis through

Radish Kidney Flush Juice1m00s

Radish Kidney Flush Juice

Enjoy this incredible kidney flushing smoothing, cleanse your body with the right way. Radish Kidney Flush Juice Recipe Ingredients 1 apple 1 cup radish 1 cup beets 1 cup purple cabbage 1 rib celery ½ lemon