CHEFMAMAROSA

Spinach ginger pineapple smoothie2m56s

Spinach ginger pineapple smoothie

SUBSCRIBE: http://bit.ly/SubChefMamaRosa WATCH MORE: https://youtube.com/watch?v=TblPuZDp9Ag&list=PLC_cYkbNBKaBT9Vk6V0Iescc6QoZI0gN6 Healing Remedies: https://youtube.com/watch?v=VZLP3Cllo0g&list=PLC_cYkbNBKaB5S0ojZgU_DcR41ieRCYFs Vegetarian Cooking: https://youtube.com/watch?v=TblPuZDp9Ag&list=PLC

CHEFMAMAROSA
Published: December 7, 2017Updated: December 10, 2017
Yardwork - Chef Mama Rosa1m05s

Yardwork - Chef Mama Rosa

SUBSCRIBE: http://bit.ly/SubChefMamaRosa WATCH MORE: https://youtube.com/watch?v=TblPuZDp9Ag&list=PLC_cYkbNBKaBT9Vk6V0Iescc6QoZI0gN6 Healing Remedies: https://youtube.com/watch?v=VZLP3Cllo0g&list=PLC_cYkbNBKaB5S0ojZgU_DcR41ieRCYFs Vegetarian Cooking: https://youtube.com/watch?v=TblPuZDp9Ag&list=PLC

CHEFMAMAROSA
Published: December 7, 2017Updated: December 10, 2017
Vegan CHICK' n liquid broth3m22s

Vegan CHICK' n liquid broth

1-1/2 cup water 2 Not Chick’s Cubes 1 TBSp onion powder 2 Tbsp garlic powder 2 Tbsp nutritional yeast 1 tsp cumin powder 1 TBSp Oil Blend all ingredients in your mixer and pour into 12 ounce or 16 ounce mason jar, you can also freeze it up to six months in a Ziploc bag. Make sure you double the b

CHEFMAMAROSA
Published: December 8, 2017Updated: December 10, 2017
Cranberry sauce with maple syrup and spices3m37s

Cranberry sauce with maple syrup and spices

If you’re going to use orange juice, only use a half a cup of maple syrup with your 1-1/2 cup of orange juice I use three spices, Ginger, coriander and Cardiman powder. All you need is 1/8 teaspoon of each.

CHEFMAMAROSA
Published: November 28, 2017Updated: December 10, 2017
Chef Mama Rosa-The Vegan Chef1m02s

Chef Mama Rosa-The Vegan Chef

SUBSCRIBE: http://bit.ly/SubChefMamaRosa WATCH MORE: https://youtube.com/watch?v=TblPuZDp9Ag&list=PLC_cYkbNBKaBT9Vk6V0Iescc6QoZI0gN6 Healing Remedies: https://youtube.com/watch?v=VZLP3Cllo0g&list=PLC_cYkbNBKaB5S0ojZgU_DcR41ieRCYFs Vegetarian Cooking: https://youtube.com/watch?v=TblPuZDp9Ag&list=PLC

CHEFMAMAROSA
Published: December 7, 2017Updated: December 10, 2017
Super Duper green soup5m52s

Super Duper green soup

SUBSCRIBE: http://bit.ly/SubChefMamaRosa WATCH MORE: https://youtube.com/watch?v=TblPuZDp9Ag&list=PLC_cYkbNBKaBT9Vk6V0Iescc6QoZI0gN6 Healing Remedies: https://youtube.com/watch?v=VZLP3Cllo0g&list=PLC_cYkbNBKaB5S0ojZgU_DcR41ieRCYFs Vegetarian Cooking: https://youtube.com/watch?v=TblPuZDp9Ag&list=PLC

Vegan Chick’n Cutlets9m11s

Vegan Chick’n Cutlets

SUBSCRIBE: http://bit.ly/SubChefMamaRosa WATCH MORE: https://youtube.com/watch?v=TblPuZDp9Ag&list=PLC_cYkbNBKaBT9Vk6V0Iescc6QoZI0gN6 Healing Remedies: https://youtube.com/watch?v=VZLP3Cllo0g&list=PLC_cYkbNBKaB5S0ojZgU_DcR41ieRCYFs Vegetarian Cooking: https://youtube.com/watch?v=TblPuZDp9Ag&list=PLC

Onion and spinach stir fry- Chef Mama Rosa2m06s

Onion and spinach stir fry- Chef Mama Rosa

SUBSCRIBE: http://bit.ly/SubChefMamaRosa WATCH MORE: https://youtube.com/watch?v=TblPuZDp9Ag&list=PLC_cYkbNBKaBT9Vk6V0Iescc6QoZI0gN6 Healing Remedies: https://youtube.com/watch?v=VZLP3Cllo0g&list=PLC_cYkbNBKaB5S0ojZgU_DcR41ieRCYFs Vegetarian Cooking: https://youtube.com/watch?v=TblPuZDp9Ag&list=PLC

Brussel sprout vegetable soup6m59s

Brussel sprout vegetable soup

SUBSCRIBE: http://bit.ly/SubChefMamaRosa WATCH MORE: https://youtube.com/watch?v=TblPuZDp9Ag&list=PLC_cYkbNBKaBT9Vk6V0Iescc6QoZI0gN6 Healing Remedies: https://youtube.com/watch?v=VZLP3Cllo0g&list=PLC_cYkbNBKaB5S0ojZgU_DcR41ieRCYFs Vegetarian Cooking: https://youtube.com/watch?v=TblPuZDp9Ag&list=PLC

CHEFMAMAROSA
Published: November 27, 2017Updated: November 28, 2017
Creamy buckwheat with pineapple smoothie and toast5m11s

Creamy buckwheat with pineapple smoothie and toast

SUBSCRIBE: http://bit.ly/SubChefMamaRosa WATCH MORE: https://youtube.com/watch?v=TblPuZDp9Ag&list=PLC_cYkbNBKaBT9Vk6V0Iescc6QoZI0gN6 Healing Remedies: https://youtube.com/watch?v=VZLP3Cllo0g&list=PLC_cYkbNBKaB5S0ojZgU_DcR41ieRCYFs Vegetarian Cooking: https://youtube.com/watch?v=TblPuZDp9Ag&list=PLC

CHEFMAMAROSA
Published: November 27, 2017Updated: November 28, 2017
How to make mustard with lemon juice9m19s

How to make mustard with lemon juice

SUBSCRIBE: http://bit.ly/SubChefMamaRosa WATCH MORE: https://youtube.com/watch?v=TblPuZDp9Ag&list=PLC_cYkbNBKaBT9Vk6V0Iescc6QoZI0gN6 Healing Remedies: https://youtube.com/watch?v=VZLP3Cllo0g&list=PLC_cYkbNBKaB5S0ojZgU_DcR41ieRCYFs Vegetarian Cooking: https://youtube.com/watch?v=TblPuZDp9Ag&list=PLC

CHEFMAMAROSA
Published: November 27, 2017Updated: November 28, 2017
Fruit Haul: Thank you brother John!!!!!2m51s

Fruit Haul: Thank you brother John!!!!!

SUBSCRIBE: http://bit.ly/SubChefMamaRosa WATCH MORE: https://youtube.com/watch?v=TblPuZDp9Ag&list=PLC_cYkbNBKaBT9Vk6V0Iescc6QoZI0gN6 Healing Remedies: https://youtube.com/watch?v=VZLP3Cllo0g&list=PLC_cYkbNBKaB5S0ojZgU_DcR41ieRCYFs Vegetarian Cooking: https://youtube.com/watch?v=TblPuZDp9Ag&list=PLC

Cheese cake test taste/my lunch2m20s

Cheese cake test taste/my lunch

SUBSCRIBE: http://bit.ly/SubChefMamaRosa WATCH MORE: https://youtube.com/watch?v=TblPuZDp9Ag&list=PLC_cYkbNBKaBT9Vk6V0Iescc6QoZI0gN6 Healing Remedies: https://youtube.com/watch?v=VZLP3Cllo0g&list=PLC_cYkbNBKaB5S0ojZgU_DcR41ieRCYFs Vegetarian Cooking: https://youtube.com/watch?v=TblPuZDp9Ag&list=PLC

Dairy & gluten-free pumpkin seed, cranberry walnut cookies8m26s

Dairy & gluten-free pumpkin seed, cranberry walnut cookies

ABOUT CHEF MAMA ROSA: Welcome to my channel full of knowledge about living life clean, healthy and full of love. Here you'll find natural remedies for your health issues, and recipes for the best vegan and vegetarian meals. Be sure to check out my website and follow me on my socials by clicking on t

Phytic Acid in beans5m40s

Phytic Acid in beans

To reduce the anti-nutrient effects of phytic acid in foods, try the following: Soaking, boiling, sprout, ferment, and cook or steamed plant foods. Consume vitamin C-rich foods with meals that contain phytic acid You can also use Raw unpasteurized Apple cider Vinegar( with the MOTHER) salad dressin

CHEFMAMAROSA
Published: November 20, 2017Updated: November 21, 2017
Biscoff cookie vegan cheesecake8m09s

Biscoff cookie vegan cheesecake

To reduce the anti-nutrient effects of phytic acid in foods, try the following: Soaking, boiling, sprout, ferment, and cook or steamed plant foods. Consume vitamin C-rich foods with meals that contain phytic acid You can also use Raw unpasteurized Apple cider Vinegar( with the MOTHER) salad dressin