ruthratliffsoundtherapy

What if I could teach you some easy, accessible tools that would decrease your stress level, help you manage your emotions and access a deeper state of clarity, awareness and resilience? Resilience to bounce back from life’s ups and downs so you can feel more balanced and centered to be able to make better decisions, have better relationships with family, friends and associates, and most importantly with YOURSELF. As a voice professional and sound therapist, I've been working with sound and voice as tools to release and integrate these emotions, and I can attest to it through the experiences of my clients. I want to share with you the life altering power of sound, voice and vibration! "My virtual session with Ruth Ratliff was truly amazing! I experienced strong vibrational waves reverberating in my body - literally a deep vibration occurred in the center of my back behind my heart. The sounds Ruth created and shared, plus the toning sounds she guided me to make with my own voice, definitely brought to the surface of my awareness emotional memories that I repressed deep in my body since I was a young girl. As a coach and trainer, I understand how our brain and subconscious work. This experience with Ruth, however, brought all of my knowledge into the first-hand experience. Since this experience with Ruth, I have been working with heightened awareness and releasing limiting beliefs and shame that have unknowingly held me back. This has helped me release my voice on a new level." Candace G., CEO and Leadership Consultant MORE DETAILS: https://www.ruthratliff.com/crystalline-voice-program FREE GIFT! I'm giving away a coupon for my online course Healing With Your Sacred Voice. It's good until 11/25/23. Enjoy! https://www.udemy.com/course/healing-voice/?couponCode=SACREDVOICE #CrystallineVoice #SoundTherapy #VoiceWork #HarmonyInSound #VocalMastery #HealingSounds #VoiceTransformation #MindBodySoul #HolisticWellness #SoundHealingJourney #EmpowerYourVoice #InnerHarmony #WellnessThroughSound #VibrationalHealing #VoiceEmpowerment #SoulfulSounds #HolisticVoiceCare #TransformativeTherapy #EnergyHealing #MindfulVoice #SelfDiscovery #SpiritualSound #HealingVibrations #VoiceAlchemy ********************************** Ruth Ratliff, Voice Professional and Vibrational Sound Therapist, Author, Teacher, Speaker https://www.ruthratliff.com/ https://www.linkedin.com/in/ruth-ratliff-vstcp-a987a918/https://www.facebook.com/ruthratliffvoicesoundhealing/ MY ONLINE, ON-DEMAND COURSE: Healing with Your Sacred Voice Release limitations and perceptions that hold you back from your full potential! https://www.ruthratliff.com/healing-voice-course LINK FOR MY BOOK "Voice of Women's Wisdom" on Amazon: https://www.amazon.com/Voice-Womens-Wisdom-exploration-expressive/dp/1983294128/ SCHEDULE YOUR FREE 30 MINUTE DISCOVERY CALL - https://app.acuityscheduling.com/schedule.php?owner=18977339&appointmentType=14067222

Ruth Ratliff, Voice Professional and Vibrational Sound Therapist, Author, Teacher, Speaker https://www.ruthratliff.com/ https://www.linkedin.com/in/ruth-ratliff-vstcp-a987a918/https://www.facebook.com/ruthratliffvoicesoundhealing/ MY ONLINE, ON-DEMAND COURSE: Healing with Your Sacred Voice Release limitations and perceptions that hold you back from your full potential! https://www.ruthratliff.com/healing-voice-course LINK FOR MY BOOK "Voice of Women's Wisdom" on Amazon: https://www.amazon.com/Voice-Womens-Wisdom-exploration-expressive/dp/1983294128/ SCHEDULE YOUR FREE 30 MINUTE DISCOVERY CALL - https://app.acuityscheduling.com/schedule.php?owner=18977339&appointmentType=14067222

Ruth Ratliff, Voice Professional and Vibrational Sound Therapist, Author, Teacher, Speaker https://www.ruthratliff.com/ https://www.linkedin.com/in/ruth-ratliff-vstcp-a987a918/https://www.facebook.com/ruthratliffvoicesoundhealing/ MY ONLINE, ON-DEMAND COURSE: Healing with Your Sacred Voice Release limitations and perceptions that hold you back from your full potential! https://www.ruthratliff.com/healing-voice-course LINK FOR MY BOOK "Voice of Women's Wisdom" on Amazon: https://www.amazon.com/Voice-Womens-Wisdom-exploration-expressive/dp/1983294128/ SCHEDULE YOUR FREE 30 MINUTE DISCOVERY CALL - https://app.acuityscheduling.com/schedule.php?owner=18977339&appointmentType=14067222

Do you believe the frequencies and vibrations of your voice have healing potential? I absolutely know they do! This is the backstory of why I developed my online course, HEALING WITH YOUR SACRED VOICE. Through the curriculum, I lead you through a series of transformative teaching videos, exercises and meditations, tapping into the inherent healing abilities of your voice. Release limitations and perceptions that are not serving you through exercises and techniques that are specifically designed to develop body/voice/spirit connection and vocal strengthening, expansion and empowerment. You can check it out here: https://www.ruthratliff.com/healing-voice-course ********************************** Ruth Ratliff, Voice Professional and Vibrational Sound Therapist, Author, Teacher, Speaker https://www.ruthratliff.com/ https://www.linkedin.com/in/ruth-ratliff-vstcp-a987a918/https://www.facebook.com/ruthratliffvoicesoundhealing/ LINK FOR MY BOOK "Voice of Women's Wisdom" on Amazon: https://www.amazon.com/Voice-Womens-Wisdom-exploration-expressive/dp/1983294128/ SCHEDULE YOUR FREE 30 MINUTE DISCOVERY CALL - https://app.acuityscheduling.com/schedule.php?owner=18977339&appointmentType=14067222 #HealingJourney #VoiceHealing #PersonalGrowth #SelfDiscovery #Wellness #MindBodySoul #MentalHealth #EmotionalHealing #SelfCare #SpiritualAwakening #SelfExpression #VoiceTherapy #HealingProcess #InnerStrength #FindingYourVoice #LifeTransformation #OvercomingChallenges #SelfEmpowerment #PositiveChange #SelfHealingJourne

Ruth Ratliff, Voice Professional and Vibrational Sound Therapist, Author, Teacher, Speaker https://www.ruthratliff.com/ https://www.linkedin.com/in/ruth-ratliff-vstcp-a987a918/https://www.facebook.com/ruthratliffvoicesoundhealing/ MY ONLINE, ON-DEMAND COURSE: Healing with Your Sacred Voice Release limitations and perceptions that hold you back from your full potential! https://www.ruthratliff.com/healing-voice-course LINK FOR MY BOOK "Voice of Women's Wisdom" on Amazon: https://www.amazon.com/Voice-Womens-Wisdom-exploration-expressive/dp/1983294128/ SCHEDULE YOUR FREE 30 MINUTE DISCOVERY CALL - https://app.acuityscheduling.com/schedule.php?owner=18977339&appointmentType=14067222

Join fellow sound practitioner Bertharis Lantigua and me for a heartfelt conversation as we share our personal healing and expansion journey with the transformative power of sound healing and voice. Discover the profound effects of sound on our well-being and how it has supported the exploration of our true potentials. We candidly talk about overcoming emotional blockages and fear of using our voices to finding confidence in ourselves and our calling to be of service. We hope our stories will inspire and empower you as we explore the intersection of personal growth, spirituality, and the power of sound. Bertharis Lantigua, Aura Energy Reiki, Haworth, NJ (973) 460-1357 https://www.instagram.com/auraenergyreiki/?hl=en #SoundHealingJourney #HealingWithSound #SoundTherapy #VoiceHealing #TransformationThroughSound #InnerHarmony #PersonalGrowth #Spirituality #HealingPowerOfSound #SoundExpansion #EmotionalWellbeing #SoundHealingCommunity #healingjourney *************************************** Ruth Ratliff, Voice and Vibrational Sound Therapist, Author, Speaker https://www.ruthratliff.com/ https://www.linkedin.com/in/ruth-ratliff-vstcp-a987a918/https://www.facebook.com/ruthratliffvoicesoundhealing/ MY ONLINE, ON-DEMAND COURSE: Healing with Your Sacred Voice Release limitations and perceptions that hold you back from your full potential! https://www.udemy.com/course/healing-voice/ LINK FOR MY BOOK "Voice of Women's Wisdom" on Amazon: https://www.amazon.com/Voice-Womens-Wisdom-exploration-expressive/dp/1983294128/ SCHEDULE YOUR FREE 30 MINUTE DISCOVERY CALL - https://app.acuityscheduling.com/schedule.php?owner=18977339&appointmentType=14067222

Healing With Your Sacred Voice is an immersive online course designed to awaken the transformative power of your voice. Unleash the healing potential within as you embark on a profound journey of self-discovery and self-expression through the ancient art of vocal healing. In this course, I will lead you through a series of transformative exercises and meditations, tapping into the inherent healing abilities of your voice. Regardless of your singing experience or vocal range, this course is open to everyone who seeks to heal themselves and others through the power of sound. All you need is an open heart and a willingness to explore the depths of your own voice. Here is the link for my course "Healing with Your Sacred Voice" on Udemy.com at the discounted price of $19.98. The discount is good through July 15th. https://www.udemy.com/course/healing-voice/?couponCode=VOICEHEAL WHAT PEOPLE ARE SAYING ABOUT HEALING WITH YOUR SACRED VOICE: **Incredibly thorough, from the very technical to the practical to the spiritual, always very engaging, a wonderful teacher. **This course is great, the teacher is very professional and easy to understand. **Love this course. #HealingWithYourSacredVoice #VocalHealing #TransformativePowerOfVoice #SelfDiscoveryThroughVoice #VoiceHealingJourney #SacredVoiceCourse #HealThroughSound #VoiceTransformation #VocalMeditation #UnlockYourVoice #HealWithYourVoice #VocalExpression #SoundHealing #AncientArtOfVocalHealing #SelfExpressionThroughVoice #DiscoverYourVoice #HealingJourney #VocalTherapy #SoundTherapy #OnlineCourse ______________________________ Ruth Ratliff, Voice and Vibrational Sound Therapist, Author, Speaker https://www.ruthratliff.com/ https://www.linkedin.com/in/ruth-ratliff-vstcp-a987a918/https://www.facebook.com/ruthratliffvoicesoundhealing/ Link for my book "Voice of Women's Wisdom" on Amazon: https://www.amazon.com/Voice-Womens-Wisdom-exploration-expressive/dp/1983294128/ SCHEDULE YOUR FREE 30 MINUTE DISCOVERY CALL - https://app.acuityscheduling.com/schedule.php?owner=18977339&appointmentType=14067222

Such a fun and meaningful conversation with Susan Blanton of the Create Happy Now podcast. We talk about how sound, music, singing, vocal toning, mantra, organic sound helped us both move through difficult trauma in our lives to a place of more personal freedom and empowerment. I hope you'll join us! More about Susan below: https://www.createhappynow.com/ https://podcasts.apple.com/us/podcast/how-singing-and-humming-can-improve-your-happiness/id1522725107?i=1000608840406 ******************************* Ruth Ratliff, Voice and Vibrational Sound Therapist, Author, Speaker https://www.ruthratliff.com/ https://www.linkedin.com/in/ruth-ratliff-vstcp-a987a918/https://www.facebook.com/ruthratliffvoicesoundhealing/ ******************************** Your voice is your soul’s signature in the physical - it is your own superpower! It vibrates you from the inside out, with frequencies that are custom made, just for you. You can actually change the way you feel and self-regulate your emotions by the way you use your voice. Let me be your guide and teach you how to expand the inner magic that makes you unique, and re-energize your joy, wellbeing and power! Check out my course "HEALING WITH YOUR SACRED VOICE" on Udemy.com: https://www.udemy.com/course/healing-voice/ ****************************** Link for my book "Voice of Women's Wisdom" on Amazon: https://www.amazon.com/Voice-Womens-Wisdom-exploration-expressive/dp/1983294128/

These 7 steps of the Emotional Freedom Technique, or EFT tapping draw on the ancient Chinese practice ofacupuncture, which teaches that the body's energy travels along specific pathways. I’ve been using this wonderful technique with myself for many years, and more currently with my clients with very good results. It’s like it rewires, or creates new neural pathways in the brain. It's an easy-to-learn technique that involves “tapping” on the meridian points of the body while repeating statements that help us focus on an issue from which we're seeking relief. Tapping the meridian points with affirmations can help remove stress, stuck energy, cravings and even just odd emotions you want to shake off. Or in the case of work on the voice, helping you to identify and transmute any blocks to full self expression or release emotional constrictions in your body. Negative self-talk can create well worn neural pathways that can become obsessive thought loops, which can release stress hormones that keep us in fight, flight or freeze mode. EFT Tapping can shift these negative thought patterns by tapping on specific meridian points on your body. I take you through a tapping sequence that you can use to identify your self-defeating thoughts about your voice. This is a tool that you can use for any thought or feeling that you wish to move through and release. It may be helpful to first write down those negative thoughts, and then do the sequence. You can do this as many times as you need. The tapping sequence typically involves the following steps: Identify the issue: Start by thinking about a specific problem or issue that is causing you stress or discomfort, such as anxiety, fear, pain, or a traumatic memory, like someone shaming you about your voice. Rate the intensity: On a scale of 0 to 10, rate the intensity of your emotions or physical symptoms. This will give you a baseline to measure your progress as you go through the tapping sequence. Set up phrase: Repeat a set-up phrase while tapping on the Karate Chop point on the side of your hand. The set-up phrase usually starts with "Even though I have this [issue], I deeply and completely accept myself." Tap the points: Tap on each of the following points in order, using two or three taps on each point: Top of the head Beginning of the eyebrow Side of the eye Under the eye Under the nose Under the lip Collarbone Under the arm Back to Karate chop point Repeat the reminder phrase: As you tap on each point, repeat a reminder phrase that summarizes your issue, such as "this anxiety" or "this pain in my shoulder." Re-rate the intensity: After you have completed the tapping sequence, rate the intensity of your issue again on a scale of 0 to 10. Repeat the process: Repeat the tapping sequence until you notice a significant reduction in the intensity of your issue, usually to a level of 2 or below. #stressrelief #anxiety #efttapping #emotions #voice #vagusnerve #acupuncture ******************************* Ruth Ratliff, Voice and Vibrational Sound Therapist, Author, Speaker https://www.ruthratliff.com/ https://www.linkedin.com/in/ruth-ratliff-vstcp-a987a918/https://www.facebook.com/ruthratliffvoicesoundhealing/ Link for my book "Voice of Women's Wisdom" on Amazon: https://www.amazon.com/Voice-Womens-Wisdom-exploration-expressive/dp/1983294128/ SCHEDULE YOUR FREE 30 MINUTE DISCOVERY CALL - https://app.acuityscheduling.com/schedule.php?owner=18977339&appointmentType=14067222

In this video, I give a short explanation of the concept of resonance in the voice and also show you a real time graph of the overtones in my voice - a must see! When you hear someone's voice and it kind of perks your ears up and it makes you go, oh wow, listen to that sound. It's so deep, it's so full, it's so rich, you are reacting to the resonance and overtones in the voice. That type of a voice commands attention. It commands respect and people listen more because it attracts us on a certain level. For us to have the greatest experience of our own voice, it is very helpful for us to be able to build up that resonance. So let's take a look at what resonance actually is. Resonance is the intensity or quality of the tone you hear and feel when you make sound. It is caused by the reverberation of sound waves from your vocal cords, which are vibrating very fast. So when you start to make sound, what happens is that sound will interact or bounce against back of your throat, your hard palate, your sinus cavities and it will start to become more amplified and develop more overtones. The more space that we can create in the back of our throats and in our mouths, the more sound is going to develop and create more of those beautiful overtones and resonance. And it will give you and your listeners a more full experience of your voice. Another thing that I think is really fascinating is that if you listened to the sound of your voice right as it was produced at the level of the vocal folds, before it comes up into all of your resonating chambers of your face and your sinuses, it would sound so different. Have you ever heard one of those little ultra light airplanes? They have a funny sound, like a buzzing. Believe it or not, that's what your voice would sound like. What makes your voice so uniquely yours is the shape of your throat, the shape of your mouth, your sinuses, your personality, your life experiences. In other words, your unique facial and throat structure. That's why your voice is as unique as your fingerprint. There has never been and there will never be a voice like yours! Ruth Ratliff, Voice and Vibrational Sound Therapist, Author, Speaker https://www.ruthratliff.com/ https://www.linkedin.com/in/ruth-ratliff-vstcp-a987a918/https://www.facebook.com/ruthratliffvoicesoundhealing/ Link for my book "Voice of Women's Wisdom" on Amazon: https://www.amazon.com/Voice-Womens-Wisdom-exploration-expressive/dp/1983294128/ SCHEDULE YOUR FREE 30 MINUTE DISCOVERY CALL - https://app.acuityscheduling.com/schedule.php?owner=18977339&appointmentType=14067222

This is a video from my course on Udemy, HEALING WITH YOUR SACRED VOICE. I invite you to watch and follow along with the vocal toning exercises. We will be working with three chakras, the Root, Heart and Crown in order to feel the vibrations in your body. The use of the sacred vowel sounds has been used for thousands of years, and this is because they are very rich in overtones and the resonances. And those overtones and resonances suffuse through your entire being, waking up every cell, every molecule of your body, and literally rearranging them because sound can transform and reform matter. The sound of your own voice is very heart opening as well and can help aid in your connection with your divine aspect. You can also experiment with different vowel sounds as well. There's a myriad of sounds, and shapes, and permutations of each vowel sound. Again, I encourage you to experiment. Allow yourself to be playful with your voice. You're going to find that the more you can make different sounds like you did when you were a little kid, the more you can stretch your voice - to do more than what you think it can do, and just allow without judgment, that will stretch or expand your idea of who you think you are. Because your voice literally is a representation of who you are. We identify ourselves with our voice. So, what your voice can do, your brain, your body, and your mind will follow. LINK TO HEALING WITH YOUR SACRED VOICE: https://www.udemy.com/course/healing-voice/ #voice #chakra #chanting #vibration #frequency #soundbath #soundtherapy #soundhealing #sleepmusic #sleepmusicvideos #cymatics #healing #meditationmusic ********************************** Ruth Ratliff, Voice and Vibrational Sound Therapist, Author, Speaker https://www.ruthratliff.com/ https://www.linkedin.com/in/ruth-ratliff-vstcp-a987a918/https://www.facebook.com/ruthratliffvoicesoundhealing/ Link for my book "Voice of Women's Wisdom" on Amazon: https://www.amazon.com/Voice-Womens-Wisdom-exploration-expressive/dp/1983294128/ SCHEDULE YOUR FREE 30 MINUTE DISCOVERY CALL - https://app.acuityscheduling.com/schedule.php?owner=18977339&appointmentType=14067222 HEALING WITH YOUR SACRED VOICE ONLINE COURSE: https://www.udemy.com/course/healing-voice/

I was honored to be interviewed by Di Challenor, a channeler in Australia for her wonderful series on intuition and #energyhealing https://dichallenor.com/ *********************************** #intuition #cymatics #soundhealing #soundtherapy #soundbath #healing #healingmusic #sleepmusic #meditation #meditationmusic #chakra Ruth Ratliff, Voice and Vibrational Sound Therapist, Author, Speaker https://www.ruthratliff.com/ https://www.linkedin.com/in/ruth-ratliff-vstcp-a987a918/https://www.facebook.com/ruthratliffvoicesoundhealing/ Link for my book "Voice of Women's Wisdom" on Amazon: https://www.amazon.com/Voice-Womens-Wisdom-exploration-expressive/dp/1983294128/ SCHEDULE YOUR FREE 30 MINUTE DISCOVERY CALL - https://app.acuityscheduling.com/schedule.php?owner=18977339&appointmentType=14067222

In this episode, Ruth shares how she started her journey as a Sound Therapy Practitioner. She explains how exploring and vocalizing helped her move through and transmute trauma energies. Ruth shows us how sound therapy works to comfort your own soul with the aid of your voice - the crystalline voice. Moreover, she tackles the advantages of this therapy to your overall health. Make sure to watch right to the end to capture the full affect and to meditate right along! In watching this episode of "The Natural Healing Reel", you’re sure to gain new insights and find inspiration that you can apply to your life. I trust you’ll enjoy this episode and be sure to hit like, share, and subscribe. Facebook: https://www.facebook.com/profile.php? Instagram: https://www.instagram.com/the_natural LinkedIn: linkedin.com/in/jacqueline-capstick-61b60a212 Website: https://thenaturalhealingreel.com/ ********************************* Ruth Ratliff, Voice and Vibrational Sound Therapist, Author, Speaker https://www.ruthratliff.com/ https://www.linkedin.com/in/ruth-ratliff-vstcp-a987a918/https://www.facebook.com/ruthratliffvoicesoundhealing/ Link for my book "Voice of Women's Wisdom" on Amazon: https://www.amazon.com/Voice-Womens-Wisdom-exploration-expressive/dp/1983294128/ SCHEDULE YOUR FREE 30 MINUTE DISCOVERY CALL - https://app.acuityscheduling.com/schedule.php?owner=18977339&appointmentType=14067222

The #frequency of #gratitude - It’s not just an #emotion — it can be a way of being that can enhance your #health and #wellness! I want to share with you why cultivating thankfulness can shift your mindset and how you can make it part of your #lifestyle. For a few years now, I have been waking up with low level anxiety. Perhaps it’s from the loss I experienced in life - not feeling #safe. Last year I attended a workshop on #mindfulness and gratitude. They suggested thinking of 3 things that you are grateful for before you get out of bed in the morning. Ever since, I have been doing this on a regular basis, and it has definitely helped to ease that #anxious feeling. To find that spark of #joy in you which is your birthright is easier than you think, even thought it does take paying more attention to your thoughts. Over time you start to create new neural pathways in your #brain that rewire you to be more accepting and content. We can’t always change what’s going on around us, but we certainly can control how we react - and that’s what gratitude helps us with - to remember that we have the power to cultivate that frequency of gratitude. This begins by making the decision, using your Will, that you wish to make this change. So how can being in gratitude #shift our mindset? Well it starts with #vibration - I think most of you have heard that everything is vibration. Everything in our existence is part of an interconnected web of #electromagnetic #vibrational #frequencies. All things animate or inanimate have an #energy field that has its own vibrational frequency, which is the speed of the vibration of the atoms and particles. This is measured in hertz (Hz) units. The faster the vibration, the higher the frequency. The idea of developing an emotional frequency chart originated from research done by psychiatrist Dr. #davidhawkins in his book Power vs. Force. While traditional #science is still working on how to measure the frequency of emotions, this chart is more of a framework to guide you to start thinking of vibration as a frequency with different emotions, thoughts, and feelings attached. If you can get the #perception that your thoughts vibrate on different levels, it makes it easier to understand how profoundly you can be affected by the exalted emotions, like #love and gratitude. According to this chart, appreciation vibrates at around 540 MHz - very close to the level as love. Considering biologist Bruce Tainio’s research that found that your body resonates at a frequency of 62-78 MHz, this is quite an increase. Another researcher, Bio-physicist Glen Rein has found that a state of #heart coherence can repair and activate your #DNA. In other words, when we focus our #intention and emotion in a positive way, as in being thankful, we can statistically increase our chance of healing. Also German researchers at the University of Kassel, Germany, found that the heart of an average person emits 20 photons of light per second. Someone in a state of appreciation and loving kindness emits 100,000 photons per second. Scientific research aside, simply being grateful just makes you feel good! So I’d like to share 5 ways I have been practicing appreciation: 1. As I said earlier, before I get out of bed in the morning, I choose 3 things that I’m grateful for. 2. Before I start a meal, I will bless the food and say a prayer of thanks to the plants, the animal, the people who grew and processed the food,etc. 3. I also donate regularly to our local food bank, which really makes my appreciate being able to get food. 4. Random acts of #kindness - Several times at Dunkin Donuts I’ve paid the bill of the person behind me. Or I’ve paid someone’s toll on a highway. Or just thanking a checkout person using their name. 5. I thank my body for everything it’s doing for me - without judgment. I put my hands on my body parts and thank them one by one. Despite the absence the absolute scientific proof, from what I have experienced as a sound therapist I do believe that when you practice appreciation you are raising your vibrational frequency. And the more you do this, you will creating new neural pathways which will become hardwired in your brain and entrained in your body to start to become your normal state of being. The higher the frequency of your energy, the lighter you feel in your physical, emotional, mental and spiritual bodies. ******************** Ruth Ratliff, Voice and Vibrational Sound Therapist, Author, Speaker https://www.ruthratliff.com/ https://www.linkedin.com/in/ruth-ratliff-vstcp-a987a918/https://www.facebook.com/ruthratliffvoicesoundhealing/ Link for my book "Voice of Women's Wisdom" on Amazon: https://www.amazon.com/Voice-Womens-Wisdom-exploration-expressive/dp/1983294128/ SCHEDULE YOUR FREE 30 MINUTE DISCOVERY CALL - https://app.acuityscheduling.com/schedule.php?owner=18977339&appointmentType=14067222 #sleepmusic #sleepmusicvideos

The first time I was introduced to toning was at a weekend retreat called “Soul Song.” Toning is defined as: to make sound with an elongated vowel for an extended period of time. In one of the sessions there were about 50 of us sitting in a circle and toning the chakra vowel sounds. The experience of being surrounded by the force of the vibrations released something in me, and opened a floodgate of tears that washed away some of the trauma energy I had been holding inside. In ancient Hebrew and Chinese the vowel sounds are considered to be sacred. “Mantra” is a Sanskrit word translation means “to liberate one’s mind." Like other meditative practices, toning can: reduce stress and anxiety lower heart rate and blood pressure release endorphins and melatonin release pent up emotional energy develop your voice-ear connection - subtle system in body massage and stimulate your inner organs Toning is an activity that releases and allows the natural flow of energy to move through one’s body. ********************************** The beautiful music track was courtesy of Crystal Sun, who is a frequency advocate focused on “Raising Frequency Awareness” as a high vibrational music producer, transformational speaker & podcast host of Level Up Your Frequency. You can read more about her and her beautiful music and wonderful offerings at: https://www.itscrystalsun.com/ Find her music on Apple Music and Spotify: https://www.itscrystalsun.com/shop-music *********************************** Ruth Ratliff, Voice and Vibrational Sound Therapist, Author, Speaker https://www.ruthratliff.com/ https://www.linkedin.com/in/ruth-ratliff-vstcp-a987a918/https://www.facebook.com/ruthratliffvoicesoundhealing/ Link for my book "Voice of Women's Wisdom" on Amazon: https://www.amazon.com/Voice-Womens-Wisdom-exploration-expressive/dp/1983294128/ SCHEDULE YOUR FREE 30 MINUTE DISCOVERY CALL - https://app.acuityscheduling.com/schedule.php?owner=18977339&appointmentType=14067222

Wonderful conversation with Karen Pascal and Joan Williams about how vibration and frequency affects us on a daily basis and how you can use it in your own self care routines to support your overall health and wellness. Karen Pascal Links: karen@mindandbodytheholisticway.com Tel: 1(800)-836-3055 https://www.linkedin.com/in/karen-pascal-73a901185 Joan Williams Links: ripeberry01@aol.com Tel: 1(800)-852-0609 https://www.linkedin.com/in/joan-williams-182769bb heal.me/bestself YouTube Channel link: https://youtube.com/channel/UCIF1YPjrVHWa7oiQQa6Pf8w When purpose meets passion it ignites and becomes magical. ************************************** Ruth Ratliff, Voice and Vibrational Sound Therapist, Author, Speaker https://www.ruthratliff.com/ https://www.linkedin.com/in/ruth-ratliff-vstcp-a987a918/https://www.facebook.com/ruthratliffvoicesoundhealing/ Link for my book "Voice of Women's Wisdom" on Amazon: https://www.amazon.com/Voice-Womens-Wisdom-exploration-expressive/dp/1983294128/ SCHEDULE YOUR FREE 30 MINUTE DISCOVERY CALL - https://app.acuityscheduling.com/schedule.php?owner=18977339&appointmentType=14067222

As professional vocal performers who transitioned into the realm of sound frequency healing, we thought it would be helpful to talk about how we moved through our own personal issues to be able to find a synergy with our voices for our own healing, empowerment and spiritual expansion. We hope it will inspire you to explore the potential in your own unique voice! I’m honored to talk with Crystal Sun who is a frequency advocate focused on “Raising Frequency Awareness” as a high vibrational music producer, transformational speaker & podcast host of Level Up Your Frequency. She utilizes her personal experiences creating music to help spread the message of the transformational and healing effects frequency has on the mind, body & spirit. Check out her website here to get your free Vocal Toning e-book: https://www.itscrystalsun.com/ Level Up Your Frequency Podcast: https://podcasts.apple.com/us/podcast/level-up-your-frequency/id1613800941 ************************************ Ruth Ratliff, Voice and Vibrational Sound Therapist, Author, Speaker https://www.ruthratliff.com/ https://www.linkedin.com/in/ruth-ratliff-vstcp-a987a918/https://www.facebook.com/ruthratliffvoicesoundhealing/ Link for my book "Voice of Women's Wisdom" on Amazon: https://www.amazon.com/Voice-Womens-Wisdom-exploration-expressive/dp/1983294128/ SCHEDULE YOUR FREE 30 MINUTE DISCOVERY CALL - https://app.acuityscheduling.com/schedule.php?owner=18977339&appointmentType=14067222

Come find out how you can relieve the daily stress of life with profound relaxation through Sound Healing Therapy. A fun and interactive introduction to the benefits of sound healing and the science of why it affects us physically, mentally and energetically. Ruth invites you to explore and experience this ancient healing art in this unique and interesting class. You will also be guided in a sound meditation with the relaxing tones of Crystal and Zen Singing Bowls, Planetary Gong and other sonic instruments. Contact me for booking information for your group! ruthratliff59@gmail.com ************************** Ruth Ratliff, Voice and Vibrational Sound Therapist, Author, Speaker https://www.ruthratliff.com/ https://www.linkedin.com/in/ruth-ratliff-vstcp-a987a918/https://www.facebook.com/ruthratliffvoicesoundhealing/ Link for my book "Voice of Women's Wisdom" on Amazon: https://www.amazon.com/Voice-Womens-Wisdom-exploration-expressive/dp/1983294128/ SCHEDULE YOUR FREE 30 MINUTE DISCOVERY CALL - https://app.acuityscheduling.com/schedule.php?owner=18977339&appointmentType=14067222

Be still and listen - where do you feel this? Do you feel the pull to weave in your own sounds of yearning? Let the frequencies of the monochord and voice carry away any discordant energies, transmuting them into a state of harmony and peace. 🙏💜 ************************************ Ruth Ratliff, Voice and Vibrational Sound Therapist, Author, Speaker https://www.ruthratliff.com/ https://www.linkedin.com/in/ruth-ratliff-vstcp-a987a918/https://www.facebook.com/ruthratliffvoicesoundhealing/ Link for my book "Voice of Women's Wisdom" on Amazon: https://www.amazon.com/Voice-Womens-Wisdom-exploration-expressive/dp/1983294128/ SCHEDULE YOUR FREE 30 MINUTE DISCOVERY CALL - https://app.acuityscheduling.com/schedule.php?owner=18977339&appointmentType=14067222 FOR MORE INFORMATION AND TO BOOK MY MENTORING COURSE: https://academy.ruthratliff.com/courses/crystalline-voice OR FOR A LIGHTER VERSION OF THE COURSE, GO TO: https://www.udemy.com/course/healing-voice/ #transformation #empowerment #soundhealing #soundtherapy #vibration #singingbowls #fearless #anxiety #trauma #traumahealing #holistichealing #holisticwellness #energyhealing #spiritualbusiness #vibrationalhealing #healthwellness #mindbodyspirit #health #healing #transformation #voice #raiseyourvibration #speakup #speaknow #speakyourtruth

Whether it is through speaking truth clearly or singing our hearts out, we all have the right to express our authentic selves through our own embodied voice~ Our voice is one of the most powerful tools we have for heart-centered communication and healing. It is a vibrant instrument that can have a direct effect on our physical, emotional and spiritual health and well being. Our sacred voice is a unique gift we are each given at birth to allow life to move through us and express itself! Did you know that your voice is as unique as your fingerprint? There has never been and will never be another one like yours! Did you also know that you are an instrument? Yes, your voice is intrinsically connected to you- body, mind and soul. Vocal sound moves us in inexplicable ways. It is a unique gift that we are given to allow life to reveal itself through us. #sounding #meditation #clearing #singing #lightworker #lightlanguage #soundhealing #soundtherapy #vibration #singingbowls #sacredgeometry #frequency #holistichealing #holisticwellness #energyhealing #spiritualbusiness #vibrationalhealing #healthwellness #mindbodyspirit #health #healing #transformation #voice #raiseyourvibration #speakyourtruth ******************************* Ruth Ratliff, Voice and Vibrational Sound Therapist, Author, Speaker https://www.ruthratliff.com/ https://www.linkedin.com/in/ruth-ratliff-vstcp-a987a918/https://www.facebook.com/ruthratliffvoicesoundhealing/ Link for my book "Voice of Women's Wisdom" on Amazon: https://www.amazon.com/Voice-Womens-Wisdom-exploration-expressive/dp/1983294128/ SCHEDULE YOUR FREE 30 MINUTE DISCOVERY CALL - https://app.acuityscheduling.com/schedule.php?owner=18977339&appointmentType=14067222

Let the sacred #frequencies surround you with their powerful #healing tones to guide you on a journey of self-discovery and inner exploration. This therapy promotes deep #relaxation and #peace, #expansion of #consciousness and helps to #balance your body’s #energetic system. Discover an out-of-this-world experience that allows you to #release and renew - #soundhealing #medicine that awakens and heals the spirit! ********************************** Ruth Ratliff, Voice and Vibrational Sound Therapist, Author, Speaker https://www.ruthratliff.com/ https://www.linkedin.com/in/ruth-ratliff-vstcp-a987a918/https://www.facebook.com/ruthratliffvoicesoundhealing/ FOR MORE INFORMATION AND TO BOOK: https://academy.ruthratliff.com/courses/crystalline-voice OR FOR A LIGHTER VERSION OF THE COURSE, GO TO: https://www.udemy.com/course/healing-voice/ Link for my book "Voice of Women's Wisdom" on Amazon: https://www.amazon.com/Voice-Womens-Wisdom-exploration-expressive/dp/1983294128/ SCHEDULE YOUR FREE 30 MINUTE DISCOVERY CALL - https://app.acuityscheduling.com/schedule.php?owner=18977339&appointmentType=14067222

If your voice is shut down, what does it cost you? Take a couple of minutes to really think about that question. Where have you given away your power, basically subjugated yourself, minimized your own gifts and contributions? And what actually did it cost you? And still does. What if you could wake up every day feeling excited and energized about your purpose and place in the world? CRYSTALLINE VOICE is a program I developed using my unique holistic approach as a voice professional and sound therapist. Combining the healing vibrations of sound therapy with somatic voice work can help to release constrictions, complete unprocessed healing and empower authentic expression through a deeper awareness of the body/voice connection. I will guide you to move through a process of shedding the layers of the heavy energies that you’ve been carrying all your life. Release limitations and perceptions that are not serving you through: Intuitive somatic movement combined with organic sounding, conscious listening, EFT tapping, affirmations and vocal toning/mantra. Techniques and exercises for body/voice connection and vocal strengthening, expansion and empowerment. 2 month program including: Four 75 minute one-on-one sessions via Zoom Sensitive mentoring to support and guide you in your practice. Learn to use your voice and body to release and heal. Engaging and compelling course curriculum and lessons to support the one-on-one sessions For more information: https://academy.ruthratliff.com/courses/crystalline-voice WHEN WE ARE WITNESSED, WE GROW “I recently signed up for Ruth's Crystalline Voice course and I am so happy I did!! Working with Ruth brings me so much joy!! I am learning different teachings and exercises to heal and expand my voice. Our healing sessions are soul activating!! I can feel parts of my being awakening. I highly recommend Ruth, she is an amazing being with so much wisdom, love, compassion and intuitive gifts.” Bertharis L. **************************************** Ruth Ratliff, Voice and Vibrational Sound Therapist, Author, Speaker https://www.ruthratliff.com/ https://www.linkedin.com/in/ruth-ratliff-vstcp-a987a918/https://www.facebook.com/ruthratliffvoicesoundhealing/ Link for my book "Voice of Women's Wisdom" on Amazon: https://www.amazon.com/Voice-Womens-Wisdom-exploration-expressive/dp/1983294128/ SCHEDULE YOUR FREE 30 MINUTE DISCOVERY CALL - https://app.acuityscheduling.com/schedule.php?owner=18977339&appointmentType=14067222

Have you ever noticed how your voice changes with your emotions? The voice is a direct expression of your inner state. It carries rich information about your psychological, hormonal and physical circumstances. Sound is also the first sense humans experience in utero with the early development of the inner ear. In fact, many ancient texts have placed sound as the foundation for material existence. Universally, the sound "OM" is the seed syllable for all of life. Sound is critical for human functioning, awareness, sensory input and output. The way you use it (or don't!) will directly affect yourself and those around you. In this episode, Ruth guides us through an amazing journey to help us understand the powerful and constantly available tool of sound for effective, heart-centered communication and connection. Together, we discuss the significance of the intention behind your voice, tips for optimizing the impact of virtual sound healing, the value of recharging your sense of wonder each morning, the effect of menopause on the vocal chords and how to work through the common issue of disliking the sound of your own voice. Ruth also shares practical tips for developing a powerful, embodied voice and how to practice deep listening to expand your consciousness. If you enjoyed this episode, please leave a review, subscribe and share it with someone who will love it too! TIME STAMPS 00:06:56 How To Optimize Virtual Sound Healing 00:10:07 Jonathan Goldman’s Formula For Healing 00:14:39 The Hidden Messages In Water By Dr. Emoto 00:19:38 Finding Your Sense Of Wonder 00:23:30 Deep Listening Practice 00:29:19 The Voice Of Women’s Wisdom (Ruth’s Published Book) 00:34:30 How To Build The Resonance Of Your Voice 00:38:41 Menopause’s Influence On The Voice 00:42:41 The Work Of Sharry Edwards 00:48:55 The Most Effective Voice Practices 00:52:19 Sex Differences In Sound Production 00:57:58 The Magic Of Sound Healing 00:59:29 How To Find Ruth You can find Amy at amyfournier.com and watch this episode on Awakening Aphrodite Podcast/FitAmyTV! For special discounts on her FAVORITE products, visit her affiliate page! ******************************** Ruth Ratliff, Voice and Vibrational Sound Therapist, Author, Speaker https://www.ruthratliff.com/ https://www.linkedin.com/in/ruth-ratliff-vstcp-a987a918/https://www.facebook.com/ruthratliffvoicesoundhealing/ Link for my book "Voice of Women's Wisdom" on Amazon: https://www.amazon.com/Voice-Womens-Wisdom-exploration-expressive/dp/1983294128/ SCHEDULE YOUR FREE 30 MINUTE DISCOVERY CALL - https://app.acuityscheduling.com/schedule.php?owner=18977339&appointmentType=14067222

Join Energy Healer & Empath Energy Alignment Coach Heather O'Neill & Voice and Vibrational Sound Therapist Ruth Ratliff as they discuss: • Sound healing therapy as transitional science • The unknowns that we need to heal • Awareness of triggers and what they are • Giving experiences the attention they need • The way to use your voice to heal • Frequency healing, humming & toning • The sacred geometry of life • Science of Cymatics • Vocal exercises to start with Heather O'Neill is an Energy Alignment Coach & Energy Healer. She works with people (especially empaths) who want to understand how to heal and harness their own energy field in order to live in well being. Heather is a Reiki Master Teacher, a certified coach & hypnotist, a Human Design practitioner and holds a BA in psychology. And is an intuitive empath. https://www.Heatheroneillinnerhealing.com, https://www.facebook.com/EnergyHealerHeather Nutrigenomics products to rock your body! https://heatheroneill.lifevantage.com/ ***************************** Ruth Ratliff, Voice and Vibrational Sound Therapist, Author, Speaker https://www.ruthratliff.com/ https://www.linkedin.com/in/ruth-ratliff-vstcp-a987a918/https://www.facebook.com/ruthratliffvoicesoundhealing/ Link for my book "Voice of Women's Wisdom" on Amazon: https://www.amazon.com/Voice-Womens-Wisdom-exploration-expressive/dp/1983294128/ SCHEDULE YOUR FREE 30 MINUTE DISCOVERY CALL - https://app.acuityscheduling.com/schedule.php?owner=18977339&appointmentType=14067222