BalinADurrMD

"How to Grow Through, Not Woe Through Adversity" offers a profound exploration into the transformative power of resilience in the face of life's challenges. Through compelling insights and practical guidance, the episode illuminates the mindset shifts necessary to navigate adversity as a catalyst for personal growth and empowerment. By reframing difficulties as opportunities for learning and self-discovery, viewers are encouraged to embrace adversity as a pathway to resilience, strength, and ultimately, fulfillment. Dr. Michael Mantell, PhD, renowned behavior science expert, with appearances on the Oprah Winfrey Show, Co-Host of “360° Health.” and author of 4 books including his latest, “The Link is What You Think,” draws upon real-life examples and shares actionable strategies for cultivating resilience and thriving in the face of adversity. From fostering a growth mindset to serving others, viewers are equipped with the tools and inspiration needed to navigate life's inevitable setbacks with courage, optimism, and a renewed sense of purpose. PLUS learn: How to enjoy the journey, even through adversity 11 approaches to master your inner world and thrive! Why “Failure is a result; it’s never a person.” How a flexible learning style helps you see the possibilities What is BRAVE thinking Mindset of what if it all works out? Take the risk to be your unique, special Self Bio Dr. Michael Mantell, Ph.D. is a renowned behavior science expert dedicated to helping people overcome debilitating emotions such as anxiety, stress, depression, and burnout for nearly 50 years. As a gifted speaker, therapist, coach, writer, supervisor and media personality, he reminds people that they create their own emotional destinies, while encouraging his clients towards a greater acceptance of themselves, others and of life itself. Dr. Mantell has held various prestigious positions, including Chief Psychologist for Children's Hospital of San Diego, Chief Psychologist of the San Diego Police Department, and Assistant Clinical Professor in the Department of Psychiatry at UCSD Medical School. Dr. Mantell is a prolific author with four books to his name, including his recent work, "The Link is What You Think," "Ticking Bombs: Defusing Violence in the Workplace," and his iconic 1988 original "Don’t Sweat the Small Stuff PS: It’s All Small Stuff" and its 25th Anniversary Edition. He’s brought psychology to the broadcast media for decades including regular appearances on Good Morning, America, Oprah Winfrey and weekly spots on local and nationwide news. He is co-host of the visual podcast, “360° Health.” Links: Email: drmantell@me.com http://www.facebook.com/michael.mantell http://www.linkedin.com/in/drmichaelmantell https://twitter.com/DrSanDiego 
 Website: www.balinadurrmd.com FB: www.facebook.com/BalinADurrMD X: www.twitter.com/BalinADurrMD LinkedIn: https://www.linkedin.com/in/balinadurrmd/ IG: www.instagram.com/balinadurrmd Medical Disclaimer: The information provided does not substitute for professional medical advice. All content, including text, graphics, images, and information, contained on or available through this site is for educational and informational purposes only. Please consult a medical professional or health care provider if users seek medical advice, diagnosis, or treatment. #growthmindset #resilience #mentalhealthawareness #DDLSS #DrDurrsLivingInTheSweetSpot #mentahealthawarenessmonth #mentalhealth #mentalwellness #transformation #psychology #selfawareness #gratitude #courage #PositiveThinking #kindness #compassion #empathy #acceptance #selfacceptance #LawofAttraction #mindbodysoul #personaldevelopment #PersonalGrowth #OvercomingAdversity #MindsetShift #SelfDiscovery #Empowerment #successmindset #Inspiration #Motivation #MentalStrength #SelfImprovement #brave #LifeChallenges #Adversity #Thriving #InnerStrength #LifeLessons #Wellbeing #TransformativePower #SelfHelp #mentalhealthadvocate #mentalhealthsupport #emotionalmasterty #mindbodyspirit #LawofReapingandSowing #cognitivebehavioraltherapy #rebt

There are over 100,000 people on the waiting list for organ transplants in the U.S. This episode delves into the complex landscape of organ donation, exploring both the profound impact it has on saving lives and the hurdles faced in its implementation. My special guest, Jack Lynch, Retired Senior Advisor to the Gift of Hope Organ and Tissue Donor Network, discusses the essence of the struggles, triumphs, and ethical considerations surrounding the donation process, shedding light on the critical need for awareness, infrastructure, and support to overcome obstacles and ensure a brighter future for transplant recipients. Links JLynch60422@gmail.com www.BalinADurrMD.com YouTube: www.youtube.com/@BalinADurrMD FB: www.facebook.com/BalinADurrMD X: www.twitter.com/BalinADurrMD IG: www.instagram.com/BalinADurrMD LinkedIn: www.linkedin.com/BalinADurrMD Medical Disclaimer: The information provided does not substitute for professional medical advice. All content, including text, graphics, images, and information, contained on or available through this site is for educational and informational purposes only. Please consult a medical professional or health care provider if users seek medical advice, diagnosis, or treatment. #organdonation #donatelife #organdonationawareness #DDLSS #DrDurrsLivingInTheSweetSpot #organdonationsaveslives #transplant #organdonor #giftoflife #dialysis #love #health #savealife #savelives #organtransplant #organdonorssavelives #donation #transplant #donor #medical #chronicillness #culturalcompetency #truthteller #patientadvocacy #patientadvocate #healthcare #patientrights #patientsfirst #patienteducation #patientcare #healthadvocate #patientvoice #healing #healingjourney #compassion #growth #growthmindset #transformation #empowerment #mindset #explorepage

There are two people in a relationship, and both people are responsible for what happens in it, for contributing to the experiences of it. But how often do we point the finger at each other, blaming the other one as though there’s only one person in the relationship? “1 + 1 = Accountability in a Relationship” explores the fundamental equation of responsibility within partnerships. This episode delves into the dynamics of accountability, emphasizing the importance of mutual trust, communication, and respect in sustaining healthy relationships. In this “Unapologetically Real” segment, my special guest, Portia Carney, MBA, has a candid, insightful discussion and shares real-life examples that help navigate the intricacies of owning one's actions, foster understanding, and build stronger connections built on honesty and integrity. Accountability is a cornerstone of healthy personal and professional relationships and most importantly, to our relationship with ourselves. We can keep talking about other people’s dysfunctional choices, but it’s not until we are accountable for our own choices that we can change our experiences and make our lives better. Links FB: https://www.facebook.com/thanku12 www.BalinADurrMD.com YouTube: www.youtube.com/@BalinADurrMD FB: www.facebook.com/BalinADurrMD X: www.twitter.com/BalinADurrMD IG: www.instagram.com/BalinADurrMD LinkedIn: www.linkedin.com/BalinADurrMD Medical Disclaimer: The information provided does not substitute for professional medical advice. All content, including text, graphics, images, and information, contained on or available through this site is for educational and informational purposes only. Please consult a medical professional or health care provider if users seek medical advice, diagnosis, or treatment. #relationship #accountability #love #DDLSS #DrDurrsLivingInTheSweetSpot #UnapologeticallyReal #relationships #RelationshipGoals #RelationshipAdvice #healing #healingjourney #mylove #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalwellness #KnowYourself #knowthyself #happiness #selflove #selfcare #selfcompassion #growth #growthmindset #transformation #empowerment #selfhelp #marriage #personaldevelopment #HappilyEverAfter #motivation #mindset #blackgirlmagic #keepingitreal #fixmylife

Antoine de Saint-Exupéry said, “Life has taught us that love does not consist of gazing at each other but in looking together in the same direction.” Yet… U.S. Divorce rates are: • 40-50% for 1st marriages • 60-67% for 2nd marriages • 73% for 3rd marriages … with women requesting 70 - 80% of divorces! In this candid episode, we dive into the intricate dynamics of gender differences within marriage and relationships. While love may bring two individuals together, navigating the contrasting perspectives, communication styles, and emotional needs of men and women can pose significant challenges. My special guest, Mikkal Harris, LCPC, a Clinical Division Director, relationship and interpersonal skills coach, and the Founder and Host of “The Blue Room Podcast,” unravels the complexities of these differences that contribute to misunderstandings and tensions between partners. In this thought-provoking conversation, we aim to provide valuable insights and practical strategies for couples striving to cultivate understanding, respect, and harmony in their relationships. Whether you're navigating the early stages of marriage or seeking to strengthen an existing partnership, this episode offers valuable perspectives and tools for fostering greater connection and intimacy amidst the inherent differences between men and women. Discover: 👉🏽 Why critiquing your husband or mate can be heard as "You're trying to be my daddy!" 👉🏽 Why it’s hard for men to learn from their wives what they should’ve learned from their fathers 👉🏽 Why we can’t learn from someone that we don’t see ourselves in, don’t identify with 👉🏽 Why rites of passage into manhood are important to having healthy relationships 👉🏽 How a lack of healthy role models sets us up for unhealthy relationships 👉🏽 How your spouse or partner are your mirror – reflecting your values, standards & generational patterns 👉🏽 Everyone has expectations for marriage but often lack the emotional skills to create their vision 👉🏽 Are you in love with a fantasy, not the reality of your spouse or mate 👉🏽 How lack of self-awareness, fantasy, unexpressed expectations, unconscious family blueprints, and making your spouse responsible for your happiness undermine and damage relationships & marriage. 👉🏽 The importance of adaptation, flexibility, negotiation & accountability to maintain connection and like-mindedness as people change over the course of a marriage. If you don't want the same thing and aren't going the same place, then what are you doing?! Divorcing! Mikkal Harris, LCPC, has more than 15 years of clinical experience, is a Clinical Division Director, a relationship and interpersonal skills coach, and Trauma Trainer who brings healing to men with past trauma. He’s also a dynamic public speaker and the Founder and Host of “The Blue Room Podcast,” where he provides a space for men to heal and to be seen, while challenging them and helping them grow in all areas that matter. Links YouTube.com/@moveyourlf FB: www.facebook.com/mikkal.harris.3 IG: www.instagram.com/mikkalharris LI: www.linkedin.com/in/mikkal-harris-54aab873/ YouTube: youtube.com/@BalinADurrMD FB: www.facebook.com/BalinADurrMD X: www.twitter.com/BalinADurrMD LI: www.linkedin.com/BalinADurrMD IG: www.instagram.com/BalinADurrMD Medical Disclaimer: The information provided does not substitute for professional medical advice. All content, including text, graphics, images, and information, contained on or available through this site is for educational and informational purposes only. Please consult a medical professional or health care provider if users seek medical advice, diagnosis, or treatment. #marriage #love #relationship #DDLSS #DrDurrsLivingInTheSweetSpot #relationships #MarriageGoals #HappilyEverAfter #LoveAndMarriage #MarriageAdvice #StrongMarriage #married #MarriedLife #MarriageTips #MarriedCouple #happymarriage #mylove #RelationshipGoals #ForeverLove #PartnersInLove #BetterTogether #RelationshipAdvice #RelationshipAdviceForWomen #wisdom #happiness #KnowYourself #KnowThyself #divorce #personaldevelopment #inspiration #motivation #likeminded #selfhelp #growthmindset