Healing from CPTSD

Hello and welcome to Healing from CPTSD! In today’s episode I’m going to be talking about how to beat the narcissist and overcome all the damage they've caused. If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up! https://healingfromcptsd.com/sign-up/ Also, be sure to subscribe on our YouTube channel for regular video content as well! Link to the YouTube channel: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any questions or concerns, please feel free to email me at justin@healingfromcptsd.com. The Healing from CPTSD Course: https://www.youtube.com/playlist?list=PLqBgE9qAdGI2dhhSxp3_LX5ziLMMoVZq2 My name is Justin and I myself deal with CPTSD from narcissistic abuse. I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD. In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL. Resources for understanding personality disorders as well as CPTSD better: https://outofthefog.website CPTSD from Surviving to Thriving by Pete Walker: https://amzn.to/2ZMjIVa Follow me for regular content and SIGN UP on our email list at: Site: https://healingfromcptsd.com/sign-up/ Podcast: https://healingfromcptsd.buzzsprout.com/ Facebook page: https://www.facebook.com/healingfromcptsd Facebook group for support: https://www.facebook.com/groups/healingfromcptsd YouTube: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ YouTube Backup Channel: https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g Rumble Backup Channel: https://rumble.com/c/c-630407 Email: justin@healingfromcptsd.com It's Time to be Seen. It's Time to be Heard. It's Time to HEAL. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Hello and welcome to Healing from CPTSD! In today’s episode I’m going to be talking about therapeutic flashbacks, what they are, and how they can help us in overcoming CPTSD. If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up! https://healingfromcptsd.com/sign-up/ Also, be sure to subscribe on our YouTube channel for regular video content as well! Link to the YouTube channel: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any questions or concerns, please feel free to email me at justin@healingfromcptsd.com. The Healing from CPTSD Course: https://www.youtube.com/playlist?list=PLqBgE9qAdGI2dhhSxp3_LX5ziLMMoVZq2 My name is Justin and I myself deal with CPTSD from narcissistic abuse. I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD. In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL. Resources for understanding personality disorders as well as CPTSD better: https://outofthefog.website CPTSD from Surviving to Thriving by Pete Walker: https://amzn.to/2ZMjIVa Follow me for regular content and SIGN UP on our email list at: Site: https://healingfromcptsd.com/sign-up/ Podcast: https://healingfromcptsd.buzzsprout.com/ Facebook page: https://www.facebook.com/healingfromcptsd Facebook group for support: https://www.facebook.com/groups/healingfromcptsd YouTube: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ YouTube Backup Channel: https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g Rumble Backup Channel: https://rumble.com/c/c-630407 Email: justin@healingfromcptsd.com It's Time to be Seen. It's Time to be Heard. It's Time to HEAL. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Hello and welcome to Healing from CPTSD! In today’s episode I’m going to be talking about gratitude, and whether or not we need to be grateful for the things we've had to go through in our lives. If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up! https://healingfromcptsd.com/sign-up/ Also, be sure to subscribe on our YouTube channel for regular video content as well! Link to the YouTube channel: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any questions or concerns, please feel free to email me at justin@healingfromcptsd.com. The Healing from CPTSD Course: https://www.youtube.com/playlist?list=PLqBgE9qAdGI2dhhSxp3_LX5ziLMMoVZq2 My name is Justin and I myself deal with CPTSD from narcissistic abuse. I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD. In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL. Resources for understanding personality disorders as well as CPTSD better: https://outofthefog.website CPTSD from Surviving to Thriving by Pete Walker: https://amzn.to/2ZMjIVa Follow me for regular content and SIGN UP on our email list at: Site: https://healingfromcptsd.com/sign-up/ Podcast: https://healingfromcptsd.buzzsprout.com/ Facebook page: https://www.facebook.com/healingfromcptsd Facebook group for support: https://www.facebook.com/groups/healingfromcptsd YouTube: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ YouTube Backup Channel: https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g Rumble Backup Channel: https://rumble.com/c/c-630407 Email: justin@healingfromcptsd.com It's Time to be Seen. It's Time to be Heard. It's Time to HEAL. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Hello and welcome to Healing from CPTSD! In today’s episode I’m going to be talking about our tendency to PROJECT our perceptions. If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up! https://healingfromcptsd.com/sign-up/ Also, be sure to subscribe on our YouTube channel for regular video content as well! Link to the YouTube channel: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any questions or concerns, please feel free to email me at justin@healingfromcptsd.com. The Healing from CPTSD Course: https://www.youtube.com/playlist?list=PLqBgE9qAdGI2dhhSxp3_LX5ziLMMoVZq2 My name is Justin and I myself deal with CPTSD from narcissistic abuse. I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD. In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL. Resources for understanding personality disorders as well as CPTSD better: https://outofthefog.website CPTSD from Surviving to Thriving by Pete Walker: https://amzn.to/2ZMjIVa Follow me for regular content and SIGN UP on our email list at: Site: https://healingfromcptsd.com/sign-up/ Podcast: https://healingfromcptsd.buzzsprout.com/ Facebook page: https://www.facebook.com/healingfromcptsd Facebook group for support: https://www.facebook.com/groups/healingfromcptsd YouTube: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ YouTube Backup Channel: https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g Rumble Backup Channel: https://rumble.com/c/c-630407 Email: justin@healingfromcptsd.com It's Time to be Seen. It's Time to be Heard. It's Time to HEAL. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Hello and welcome to Healing from CPTSD! In today’s episode I’m going to be talking about how it's ok to blame your abuser. If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up! https://healingfromcptsd.com/sign-up/ Also, be sure to subscribe on our YouTube channel for regular video content as well! Link to the YouTube channel: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any questions or concerns, please feel free to email me at justin@healingfromcptsd.com. The Healing from CPTSD Course: https://www.youtube.com/playlist?list=PLqBgE9qAdGI2dhhSxp3_LX5ziLMMoVZq2 My name is Justin and I myself deal with CPTSD from narcissistic abuse. I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD. In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL. Resources for understanding personality disorders as well as CPTSD better: https://outofthefog.website CPTSD from Surviving to Thriving by Pete Walker: https://amzn.to/2ZMjIVa Follow me for regular content and SIGN UP on our email list at: Site: https://healingfromcptsd.com/sign-up/ Podcast: https://healingfromcptsd.buzzsprout.com/ Facebook page: https://www.facebook.com/healingfromcptsd Facebook group for support: https://www.facebook.com/groups/healingfromcptsd YouTube: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ YouTube Backup Channel: https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g Rumble Backup Channel: https://rumble.com/c/c-630407 Email: justin@healingfromcptsd.com It's Time to be Seen. It's Time to be Heard. It's Time to HEAL. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Hello and welcome to Healing from CPTSD! In today’s episode I’m going to be talking about the 5 keys to healing from CPTSD! If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up! https://healingfromcptsd.com/sign-up/ Also, be sure to subscribe on our YouTube channel for regular video content as well! Link to the YouTube channel: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any questions or concerns, please feel free to email me at justin@healingfromcptsd.com. The Healing from CPTSD Course: https://www.youtube.com/playlist?list=PLqBgE9qAdGI2dhhSxp3_LX5ziLMMoVZq2 My name is Justin and I myself deal with CPTSD from narcissistic abuse. I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD. In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL. Resources for understanding personality disorders as well as CPTSD better: https://outofthefog.website CPTSD from Surviving to Thriving by Pete Walker: https://amzn.to/2ZMjIVa Follow me for regular content and SIGN UP on our email list at: Site: https://healingfromcptsd.com/sign-up/ Podcast: https://healingfromcptsd.buzzsprout.com/ Facebook page: https://www.facebook.com/healingfromcptsd Facebook group for support: https://www.facebook.com/groups/healingfromcptsd YouTube: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ YouTube Backup Channel: https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g Rumble Backup Channel: https://rumble.com/c/c-630407 Email: justin@healingfromcptsd.com It's Time to be Seen. It's Time to be Heard. It's Time to HEAL. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Hello and welcome to Healing from CPTSD! In today’s episode I’m going to be talking about the GOOD news about CPTSD! If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up! https://healingfromcptsd.com/sign-up/ Also, be sure to subscribe on our YouTube channel for regular video content as well! Link to the YouTube channel: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any questions or concerns, please feel free to email me at justin@healingfromcptsd.com. The Healing from CPTSD Course: https://www.youtube.com/playlist?list=PLqBgE9qAdGI2dhhSxp3_LX5ziLMMoVZq2 My name is Justin and I myself deal with CPTSD from narcissistic abuse. I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD. In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL. Resources for understanding personality disorders as well as CPTSD better: https://outofthefog.website CPTSD from Surviving to Thriving by Pete Walker: https://amzn.to/2ZMjIVa Follow me for regular content and SIGN UP on our email list at: Site: https://healingfromcptsd.com/sign-up/ Podcast: https://healingfromcptsd.buzzsprout.com/ Facebook page: https://www.facebook.com/healingfromcptsd Facebook group for support: https://www.facebook.com/groups/healingfromcptsd YouTube: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ YouTube Backup Channel: https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g Rumble Backup Channel: https://rumble.com/c/c-630407 Email: justin@healingfromcptsd.com It's Time to be Seen. It's Time to be Heard. It's Time to HEAL. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Hello and welcome to Healing from CPTSD! In today’s episode I’m going to be talking about 3 MORE keys that are CRUCIAL if you want to heal from CPTSD! If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up! https://healingfromcptsd.com/sign-up/ The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any questions or concerns, please feel free to email me at justin@healingfromcptsd.com. The Healing from CPTSD Course: https://www.youtube.com/playlist?list=PLqBgE9qAdGI2dhhSxp3_LX5ziLMMoVZq2 My name is Justin and I myself deal with CPTSD from narcissistic abuse. I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD. In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL. Resources for understanding personality disorders as well as CPTSD better: https://outofthefog.website CPTSD from Surviving to Thriving by Pete Walker: https://amzn.to/2ZMjIVa Follow me for regular content and SIGN UP on our email list at: Site: https://healingfromcptsd.com/sign-up/ Podcast: https://healingfromcptsd.buzzsprout.com/ Facebook page: https://www.facebook.com/healingfromcptsd Facebook group for support: https://www.facebook.com/groups/healingfromcptsd YouTube: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ YouTube Backup Channel: https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g Rumble Backup Channel: https://rumble.com/c/c-630407 Email: justin@healingfromcptsd.com It's Time to be Seen. It's Time to be Heard. It's Time to HEAL. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Hello and welcome to Healing from CPTSD! In today’s episode I’m going to be talking about learning to recognize and counter the inner critic. If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up! https://healingfromcptsd.com/sign-up/ The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any questions or concerns, please feel free to email me at justin@healingfromcptsd.com. The Healing from CPTSD Course: https://www.youtube.com/playlist?list=PLqBgE9qAdGI2dhhSxp3_LX5ziLMMoVZq2 My name is Justin and I myself deal with CPTSD from narcissistic abuse. I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD. In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL. Resources for understanding personality disorders as well as CPTSD better: https://outofthefog.website CPTSD from Surviving to Thriving by Pete Walker: https://amzn.to/2ZMjIVa Follow me for regular content and SIGN UP on our email list at: Site: https://healingfromcptsd.com/sign-up/ Podcast: https://healingfromcptsd.buzzsprout.com/ Facebook page: https://www.facebook.com/healingfromcptsd Facebook group for support: https://www.facebook.com/groups/healingfromcptsd YouTube: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ YouTube Backup Channel: https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g Rumble Backup Channel: https://rumble.com/c/c-630407 Email: justin@healingfromcptsd.com It's Time to be Seen. It's Time to be Heard. It's Time to HEAL. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Hello and welcome to Healing from CPTSD! In today’s episode I’m going to be talking about what YOU should do with the narcissist. If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up! https://healingfromcptsd.com/sign-up/ The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any questions or concerns, please feel free to email me at justin@healingfromcptsd.com. The Healing from CPTSD Course: https://www.youtube.com/playlist?list=PLqBgE9qAdGI2dhhSxp3_LX5ziLMMoVZq2 My name is Justin and I myself deal with CPTSD from narcissistic abuse. I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD. In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL. Resources for understanding personality disorders as well as CPTSD better: https://outofthefog.website CPTSD from Surviving to Thriving by Pete Walker: https://amzn.to/2ZMjIVa Follow me for regular content and SIGN UP on our email list at: Site: https://healingfromcptsd.com/sign-up/ Podcast: https://healingfromcptsd.buzzsprout.com/ Facebook page: https://www.facebook.com/healingfromcptsd Facebook group for support: https://www.facebook.com/groups/healingfromcptsd YouTube: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ YouTube Backup Channel: https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g Rumble Backup Channel: https://rumble.com/c/c-630407 Email: justin@healingfromcptsd.com It's Time to be Seen. It's Time to be Heard. It's Time to HEAL. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Hello and welcome to Healing from CPTSD! In today’s episode I’m going to be talking about how overcoming narcissistic abuse and CPTSD is going to be the fight for your life. If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up! https://healingfromcptsd.com/sign-up/ The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any questions or concerns, please feel free to email me at justin@healingfromcptsd.com. The Healing from CPTSD Course: https://www.youtube.com/playlist?list=PLqBgE9qAdGI2dhhSxp3_LX5ziLMMoVZq2 My name is Justin and I myself deal with CPTSD from narcissistic abuse. I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD. In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL. Resources for understanding personality disorders as well as CPTSD better: https://outofthefog.website CPTSD from Surviving to Thriving by Pete Walker: https://amzn.to/2ZMjIVa Follow me for regular content and SIGN UP on our email list at: Site: https://healingfromcptsd.com/sign-up/ Podcast: https://healingfromcptsd.buzzsprout.com/ Facebook page: https://www.facebook.com/healingfromcptsd Facebook group for support: https://www.facebook.com/groups/healingfromcptsd YouTube: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ YouTube Backup Channel: https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g Rumble Backup Channel: https://rumble.com/c/c-630407 Email: justin@healingfromcptsd.com It's Time to be Seen. It's Time to be Heard. It's Time to HEAL. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Hello and welcome to Healing from CPTSD! In today’s video I'm going to be talking about how you only need 2 keys in order to heal from cptsd! If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up! https://healingfromcptsd.com/sign-up/ The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any questions or concerns, please feel free to email me at justin@healingfromcptsd.com. The Healing from CPTSD Course: https://www.youtube.com/playlist?list=PLqBgE9qAdGI2dhhSxp3_LX5ziLMMoVZq2 My name is Justin and I myself deal with CPTSD from narcissistic abuse. I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD. In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL. Resources for understanding personality disorders as well as CPTSD better: https://outofthefog.website CPTSD from Surviving to Thriving by Pete Walker: https://amzn.to/2ZMjIVa Follow me for regular content and SIGN UP on our email list at: Site: https://healingfromcptsd.com/sign-up/ Podcast: https://healingfromcptsd.buzzsprout.com/ Facebook page: https://www.facebook.com/healingfromcptsd Facebook group for support: https://www.facebook.com/groups/healingfromcptsd YouTube: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ YouTube Backup Channel: https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g Rumble Backup Channel: https://rumble.com/c/c-630407 Email: justin@healingfromcptsd.com It's Time to be Seen. It's Time to be Heard. It's Time to HEAL. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Hello and welcome to Healing from CPTSD! In today’s episode I’m going to be talking about learning to recognize healthy vs. unhealthy behavior. If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up! https://healingfromcptsd.com/sign-up/ The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any questions or concerns, please feel free to email me at justin@healingfromcptsd.com. The Healing from CPTSD Course: https://www.youtube.com/playlist?list=PLqBgE9qAdGI2dhhSxp3_LX5ziLMMoVZq2 My name is Justin and I myself deal with CPTSD from narcissistic abuse. I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD. In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL. Resources for understanding personality disorders as well as CPTSD better: https://outofthefog.website CPTSD from Surviving to Thriving by Pete Walker: https://amzn.to/2ZMjIVa Follow me for regular content and SIGN UP on our email list at: Site: https://healingfromcptsd.com/sign-up/ Podcast: https://healingfromcptsd.buzzsprout.com/ Facebook page: https://www.facebook.com/healingfromcptsd Facebook group for support: https://www.facebook.com/groups/healingfromcptsd YouTube: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ YouTube Backup Channel: https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g Rumble Backup Channel: https://rumble.com/c/c-630407 Email: justin@healingfromcptsd.com It's Time to be Seen. It's Time to be Heard. It's Time to HEAL. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Hello and welcome to Healing from CPTSD! In today’s episode I’m going to be talking about what our obligation is to toxic family members. If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up! https://healingfromcptsd.com/sign-up/ The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any questions or concerns, please feel free to email me at justin@healingfromcptsd.com. The Healing from CPTSD Course: https://www.youtube.com/playlist?list=PLqBgE9qAdGI2dhhSxp3_LX5ziLMMoVZq2 My name is Justin and I myself deal with CPTSD from narcissistic abuse. I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD. In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL. Resources for understanding personality disorders as well as CPTSD better: https://outofthefog.website CPTSD from Surviving to Thriving by Pete Walker: https://amzn.to/2ZMjIVa Follow me for regular content and SIGN UP on our email list at: Site: https://healingfromcptsd.com/sign-up/ Podcast: https://healingfromcptsd.buzzsprout.com/ Facebook page: https://www.facebook.com/healingfromcptsd Facebook group for support: https://www.facebook.com/groups/healingfromcptsd YouTube: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ YouTube Backup Channel: https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g Rumble Backup Channel: https://rumble.com/c/c-630407 Email: justin@healingfromcptsd.com It's Time to be Seen. It's Time to be Heard. It's Time to HEAL. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Hello and welcome to Healing from CPTSD! In today’s episode I’m going to be talking about what narcissistic abuse is. If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up! https://healingfromcptsd.com/sign-up/ The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any questions or concerns, please feel free to email me at justin@healingfromcptsd.com. The Healing from CPTSD Course: https://www.youtube.com/playlist?list=PLqBgE9qAdGI2dhhSxp3_LX5ziLMMoVZq2 My name is Justin and I myself deal with CPTSD from narcissistic abuse. I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD. In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL. Resources for understanding personality disorders as well as CPTSD better: https://outofthefog.website CPTSD from Surviving to Thriving by Pete Walker: https://amzn.to/2ZMjIVa Follow me for regular content and SIGN UP on our email list at: Site: https://healingfromcptsd.com/sign-up/ Podcast: https://healingfromcptsd.buzzsprout.com/ Facebook page: https://www.facebook.com/healingfromcptsd Facebook group for support: https://www.facebook.com/groups/healingfromcptsd YouTube: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ YouTube Backup Channel: https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g Rumble Backup Channel: https://rumble.com/c/c-630407 Email: justin@healingfromcptsd.com It's Time to be Seen. It's Time to be Heard. It's Time to HEAL. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Hello and welcome to Healing from CPTSD! This is module 14 of the Healing from CPTSD Course, or the conclusion of the course. If you are interested in learning the best tools and techniques for dealing with and healing from CPTSD and taking your life back, feel free to go through this course at your own pace! The link to join our private FB membership group FREE OF CHARGE of course, where you can get more in depth support in your healing and growth journey is here: https://www.facebook.com/groups/936949077020399 If you have any questions or concerns when going through the course, feel free to reach out to me at justin@healingfromcptsd.com. Also this video will be part of a playlist so that you can easily find and access each video in sequential order. I hope you find some value and healing from this course! If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up! https://healingfromcptsd.com/sign-up/ My name is Justin and I myself deal with CPTSD from narcissistic abuse. I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD. In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL. Resources for understanding personality disorders as well as CPTSD better: https://outofthefog.website CPTSD from Surviving to Thriving by Pete Walker: https://amzn.to/2ZMjIVa Follow me for regular content and SIGN UP on our email list at: Site: https://healingfromcptsd.com/sign-up/ Facebook page: https://www.facebook.com/healingfromcptsd Facebook group for support: https://www.facebook.com/groups/healingfromcptsd YouTube: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ YouTube Backup Channel: https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g Rumble Backup Channel: https://rumble.com/c/c-630407 iTunes: https://podcasts.apple.com/us/podcast/healing-from-cptsd/id1584667725 Spotify: https://open.spotify.com/show/5yfI54LzqM7agB9JwmcOJj Stitcher: https://www.stitcher.com/podcast/healing-from-cptsd Email: justin@healingfromcptsd.com It's Time to be Seen. It's Time to be Heard. It's Time to HEAL. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Hello and welcome to Healing from CPTSD! This is module 13 of the Healing from CPTSD Course, or the healing from cptsd process. If you are interested in learning the best tools and techniques for dealing with and healing from CPTSD and taking your life back, feel free to go through this course at your own pace! The link to download the pdf of the instructions for this module's exercise is here: https://healingfromcptsd.com/the-healing-from-cptsd-course-module-13-the-healing-from-cptsd-process/ If you have any questions or concerns when going through the course, feel free to reach out to me at justin@healingfromcptsd.com. Also this video will be part of a playlist so that you can easily find and access each video in sequential order. I hope you find some value and healing from this course! If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up! https://healingfromcptsd.com/sign-up/ My name is Justin and I myself deal with CPTSD from narcissistic abuse. I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD. In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL. Resources for understanding personality disorders as well as CPTSD better: https://outofthefog.website CPTSD from Surviving to Thriving by Pete Walker: https://amzn.to/2ZMjIVa Follow me for regular content and SIGN UP on our email list at: Site: https://healingfromcptsd.com/sign-up/ Facebook page: https://www.facebook.com/healingfromcptsd Facebook group for support: https://www.facebook.com/groups/healingfromcptsd YouTube: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ YouTube Backup Channel: https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g Rumble Backup Channel: https://rumble.com/c/c-630407 iTunes: https://podcasts.apple.com/us/podcast/healing-from-cptsd/id1584667725 Spotify: https://open.spotify.com/show/5yfI54LzqM7agB9JwmcOJj Stitcher: https://www.stitcher.com/podcast/healing-from-cptsd Email: justin@healingfromcptsd.com It's Time to be Seen. It's Time to be Heard. It's Time to HEAL. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Hello and welcome to Healing from CPTSD! In today’s episode I’m going to be sharing what I'd like to say to my narcissistic mother, family, and enablers in my life. If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up! https://healingfromcptsd.com/sign-up/ The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any questions or concerns, please feel free to email me at justin@healingfromcptsd.com. The Healing from CPTSD Course: https://www.youtube.com/playlist?list=PLqBgE9qAdGI2dhhSxp3_LX5ziLMMoVZq2 My name is Justin and I myself deal with CPTSD from narcissistic abuse. I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD. In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL. Resources for understanding personality disorders as well as CPTSD better: https://outofthefog.website CPTSD from Surviving to Thriving by Pete Walker: https://amzn.to/2ZMjIVa Follow me for regular content and SIGN UP on our email list at: Site: https://healingfromcptsd.com/sign-up/ Podcast: https://healingfromcptsd.buzzsprout.com/ Facebook page: https://www.facebook.com/healingfromcptsd Facebook group for support: https://www.facebook.com/groups/healingfromcptsd YouTube: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ YouTube Backup Channel: https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g Rumble Backup Channel: https://rumble.com/c/c-630407 Email: justin@healingfromcptsd.com It's Time to be Seen. It's Time to be Heard. It's Time to HEAL. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Hello and welcome to Healing from CPTSD! This is module 12 of the Healing from CPTSD Course, or a goal setting workshop. If you are interested in learning the best tools and techniques for dealing with and healing from CPTSD and taking your life back, feel free to go through this course at your own pace! If you have any questions or concerns when going through the course, feel free to reach out to me at justin@healingfromcptsd.com. Also this video will be part of a playlist so that you can easily find and access each video in sequential order. I hope you find some value and healing from this course! If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up! https://healingfromcptsd.com/sign-up/ My name is Justin and I myself deal with CPTSD from narcissistic abuse. I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD. In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL. Resources for understanding personality disorders as well as CPTSD better: https://outofthefog.website CPTSD from Surviving to Thriving by Pete Walker: https://amzn.to/2ZMjIVa Follow me for regular content and SIGN UP on our email list at: Site: https://healingfromcptsd.com/sign-up/ Facebook page: https://www.facebook.com/healingfromcptsd Facebook group for support: https://www.facebook.com/groups/healingfromcptsd YouTube: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ YouTube Backup Channel: https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g Rumble Backup Channel: https://rumble.com/c/c-630407 iTunes: https://podcasts.apple.com/us/podcast/healing-from-cptsd/id1584667725 Spotify: https://open.spotify.com/show/5yfI54LzqM7agB9JwmcOJj Stitcher: https://www.stitcher.com/podcast/healing-from-cptsd Email: justin@healingfromcptsd.com It's Time to be Seen. It's Time to be Heard. It's Time to HEAL. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Hello and welcome to Healing from CPTSD! This is module 11 of the Healing from CPTSD Course, or assertiveness and effective communication. If you are interested in learning the best tools and techniques for dealing with and healing from CPTSD and taking your life back, feel free to go through this course at your own pace! If you have any questions or concerns when going through the course, feel free to reach out to me at justin@healingfromcptsd.com. Also this video will be part of a playlist so that you can easily find and access each video in sequential order. I hope you find some value and healing from this course! If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up! https://healingfromcptsd.com/sign-up/ My name is Justin and I myself deal with CPTSD from narcissistic abuse. I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD. In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL. Resources for understanding personality disorders as well as CPTSD better: https://outofthefog.website CPTSD from Surviving to Thriving by Pete Walker: https://amzn.to/2ZMjIVa Follow me for regular content and SIGN UP on our email list at: Site: https://healingfromcptsd.com/sign-up/ Facebook page: https://www.facebook.com/healingfromcptsd Facebook group for support: https://www.facebook.com/groups/healingfromcptsd YouTube: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ YouTube Backup Channel: https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g Rumble Backup Channel: https://rumble.com/c/c-630407 iTunes: https://podcasts.apple.com/us/podcast/healing-from-cptsd/id1584667725 Spotify: https://open.spotify.com/show/5yfI54LzqM7agB9JwmcOJj Stitcher: https://www.stitcher.com/podcast/healing-from-cptsd Email: justin@healingfromcptsd.com It's Time to be Seen. It's Time to be Heard. It's Time to HEAL. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Hello and welcome to Healing from CPTSD! This is module 10 of the Healing from CPTSD Course, or the long form EDT process. If you are interested in learning the best tools and techniques for dealing with and healing from CPTSD and taking your life back, feel free to go through this course at your own pace! To download the PDF instructions for the long form EDT process, click here: https://healingfromcptsd.com/the-healing-from-cptsd-course-module-10-the-long-form-edt-process/ If you have any questions or concerns when going through the course, feel free to reach out to me at justin@healingfromcptsd.com. Also this video will be part of a playlist so that you can easily find and access each video in sequential order. I hope you find some value and healing from this course! If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up! https://healingfromcptsd.com/sign-up/ My name is Justin and I myself deal with CPTSD from narcissistic abuse. I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD. In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL. Resources for understanding personality disorders as well as CPTSD better: https://outofthefog.website CPTSD from Surviving to Thriving by Pete Walker: https://amzn.to/2ZMjIVa Follow me for regular content and SIGN UP on our email list at: Site: https://healingfromcptsd.com/sign-up/ Facebook page: https://www.facebook.com/healingfromcptsd Facebook group for support: https://www.facebook.com/groups/healingfromcptsd YouTube: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ YouTube Backup Channel: https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g Rumble Backup Channel: https://rumble.com/c/c-630407 iTunes: https://podcasts.apple.com/us/podcast/healing-from-cptsd/id1584667725 Spotify: https://open.spotify.com/show/5yfI54LzqM7agB9JwmcOJj Stitcher: https://www.stitcher.com/podcast/healing-from-cptsd Email: justin@healingfromcptsd.com It's Time to be Seen. It's Time to be Heard. It's Time to HEAL. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Hello and welcome to Healing from CPTSD! In today’s episode I’m going to be talking about how horrible narcissists are. If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up! https://healingfromcptsd.com/sign-up/ The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any questions or concerns, please feel free to email me at justin@healingfromcptsd.com. The Healing from CPTSD Course: https://www.youtube.com/playlist?list=PLqBgE9qAdGI2dhhSxp3_LX5ziLMMoVZq2 YouTube: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ My name is Justin and I myself deal with CPTSD from narcissistic abuse. I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD. In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL. Resources for understanding personality disorders as well as CPTSD better: https://outofthefog.website CPTSD from Surviving to Thriving by Pete Walker: https://amzn.to/2ZMjIVa Follow me for regular content and SIGN UP on our email list at: Site: https://healingfromcptsd.com/sign-up/ Facebook page: https://www.facebook.com/healingfromcptsd Facebook group for support: https://www.facebook.com/groups/healingfromcptsd YouTube: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ YouTube Backup Channel: https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g Rumble Backup Channel: https://rumble.com/c/c-630407 iTunes: https://podcasts.apple.com/us/podcast/healing-from-cptsd/id1584667725 Spotify: https://open.spotify.com/show/5yfI54LzqM7agB9JwmcOJj Stitcher: https://www.stitcher.com/podcast/healing-from-cptsd Email: justin@healingfromcptsd.com It's Time to be Seen. It's Time to be Heard. It's Time to HEAL. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Hello and welcome to Healing from CPTSD! This is the second part of module 9, or the guided audio session for EDT short form, of the Healing from CPTSD Course! If you are interested in learning the best tools and techniques for dealing with and healing from CPTSD and taking your life back, feel free to go through this course at your own pace! If you have any questions or concerns when going through the course, feel free to reach out to me at justin@healingfromcptsd.com. If you'd like to download the mp3 of the guided session, click here: https://healingfromcptsd.com/the-healing-from-cptsd-course-module-9-1-edt-short-form-guided-audio/ Also this video will be part of a playlist so that you can easily find and access each video in sequential order. I hope you find some value and healing from this course! If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up! https://healingfromcptsd.com/sign-up/ My name is Justin and I myself deal with CPTSD from narcissistic abuse. I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD. In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL. Resources for understanding personality disorders as well as CPTSD better: https://outofthefog.website CPTSD from Surviving to Thriving by Pete Walker: https://amzn.to/2ZMjIVa Follow me for regular content and SIGN UP on our email list at: Site: https://healingfromcptsd.com/sign-up/ Facebook page: https://www.facebook.com/healingfromcptsd Facebook group for support: https://www.facebook.com/groups/healingfromcptsd YouTube: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ YouTube Backup Channel: https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g Rumble Backup Channel: https://rumble.com/c/c-630407 iTunes: https://podcasts.apple.com/us/podcast/healing-from-cptsd/id1584667725 Spotify: https://open.spotify.com/show/5yfI54LzqM7agB9JwmcOJj Stitcher: https://www.stitcher.com/podcast/healing-from-cptsd Email: justin@healingfromcptsd.com It's Time to be Seen. It's Time to be Heard. It's Time to HEAL. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Hello and welcome to Healing from CPTSD! This is module 9 of the Healing from CPTSD Course! If you are interested in learning the best tools and techniques for dealing with and healing from CPTSD and taking your life back, feel free to go through this course at your own pace! If you have any questions or concerns when going through the course, feel free to reach out to me at justin@healingfromcptsd.com. Also this video will be part of a playlist so that you can easily find and access each video in sequential order. I hope you find some value and healing from this course! If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up! https://healingfromcptsd.com/sign-up/ My name is Justin and I myself deal with CPTSD from narcissistic abuse. I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD. In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL. Resources for understanding personality disorders as well as CPTSD better: https://outofthefog.website CPTSD from Surviving to Thriving by Pete Walker: https://amzn.to/2ZMjIVa Follow me for regular content and SIGN UP on our email list at: Site: https://healingfromcptsd.com/sign-up/ Facebook page: https://www.facebook.com/healingfromcptsd Facebook group for support: https://www.facebook.com/groups/healingfromcptsd YouTube: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ YouTube Backup Channel: https://www.youtube.com/channel/UC1kci2hNZeUHU7ouXgL748g Rumble Backup Channel: https://rumble.com/c/c-630407 iTunes: https://podcasts.apple.com/us/podcast/healing-from-cptsd/id1584667725 Spotify: https://open.spotify.com/show/5yfI54LzqM7agB9JwmcOJj Stitcher: https://www.stitcher.com/podcast/healing-from-cptsd Email: justin@healingfromcptsd.com It's Time to be Seen. It's Time to be Heard. It's Time to HEAL. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!