Fitness Over 50

#athomeworkout #fitover50 #fitnessjourney Don't like to go to a gym? Want to get in shape? Here are some gym alternatives you can use to get in or stay in shape! Let me know your thoughts! Here is our video sponsor: "The Booty Call!" https://TopFitnessStrategies.com/guts

#FitnessPodcast #FitnessResults #FitOver50 Do you ever ask, "how long before I see results from my workouts?" In this episode, I talk about results and how long before you see them? Especially after the age of 50! Let me know your thoughts! ****Links**** home: https://TopFitnessStrategies.com podcast: https://TopFitnessStrategies.com/podcast Video: https://YouTube.com/TopFitnessStrategies

#GymMembership #FitOver50 #AtHomeWorkout Do you need a gym membership? Why do you need a gym membership? Gym Membership vs At Home Workouts. Which do you prefer? Find out what I have to say about it. **Links** Booty Call: https://TopFitnessStrategies.com/guts Home: https://TopFitnessStrategies.com Podcast: https://TopFitnessStrategies.com/podcast Video: https://YouTube.com/TopFitnessStrategies ***LINKS*** Home ---- https://TopFitnessStrategies.com Fitness Ebook ---- https://TopFitnessStrategies.com/book 102 Health & Fitness Tips---- https://TopFitnessStrategies.com/tips102 Free Booty Call! ---- https://TopFitnessStrategies.com/guts **Podcast** https://TopFitnessStrategies.com/podcast Hear your favorite Health and Fitness Pro being interviewed! Subscribe, listen, watch and let me know what you think!

#DoINeedToDiet #FitOver50 #DoDietsWork Do I need to go on a diet? When you decide to get healthier, do you know what to eat? What kind of diet you should go on? I answer these questions in this quick fitness video podcast. ***LINKS*** Home ---- https://TopFitnessStrategies.com Fitness Ebook ---- https://TopFitnessStrategies.com/book 102 Health & Fitness Tips---- https://TopFitnessStrategies.com/tips102 Free Booty Call! ---- https://TopFitnessStrategies.com/guts **Podcast** https://TopFitnessStrategies.com/podcast Hear your favorite Health and Fitness Pro being interviewed! Subscribe, listen, watch and let me know what you think!

#CalisthenicsKingz #AtHomeWorkout #BodyWeight Do you workout at home? Do you like body weight exercises? Do you want a workout that will push you beyond what you normally do? Look no further! Chiseled in 30 by Calisthenics Kingz takes intenity to the next level! ***Show Links*** Home: https://TopFitnessStrategies.com Podcast: https://TopFitnessStrategies.com/podcast Chiseled in 30: https://TopFitnessStrategies.com/richards Interview with Hit Richards: https://www.youtube.com/watch?v=jkCtqMRDsEY&t=2s ***Channel LINKS*** Home ---- https://TopFitnessStrategies.com Fitness Ebook ---- https://TopFitnessStrategies.com/book 102 Health & Fitness Tips---- https://TopFitnessStrategies.com/tips102 Free Booty Call! ---- https://TopFitnessStrategies.com/guts **Podcast** https://TopFitnessStrategies.com/podcast Hear your favorite Health and Fitness Pro being interviewed! Subscribe, listen, watch and let me know what you think!

#TraditionalGym #FitOver50 #FitnessPodcast We interviewed Vance McDaniel, the owner of True Image Activeware, Personal Trainer and Online Coach. We talked about Functional Fitness, Nutrition, Bulky Muscles, Traditional Gyms vs Home Gyms, and a whole lot more! ***sponsor*** https://AndrewPoletto.com/newspaper True Image Activeware https://TopFitnessStrategies.com/mrstrict Vance “Mr. Strict” Facebook: https://facebook.com/vance.mcdaniel Top Fitness Strategies Facebook: https://facebook.com/TopFitnessStrategies ***LINKS*** Home ---- https://TopFitnessStrategies.com Fitness Ebook ---- https://TopFitnessStrategies.com/book 102 Health & Fitness Tips---- https://TopFitnessStrategies.com/tips102 Free Booty Call! ---- https://TopFitnessStrategies.com/guts **Podcast** https://TopFitnessStrategies.com/podcast Hear your favorite Health and Fitness Pro being interviewed! Subscribe, listen, watch and let me know what you think!

#AtHomeGym #HowToWorkout #FitOver50 How often to you hear funny gym stories? Now here's your chance! I go into personal stories from the gym (for entertainment purposes only). You may chuckle or you may roll your eyes. Either way, enjoy! ***LINKS*** Home ---- https://TopFitnessStrategies.com 3-Week Workout ---- https://TopFitnessStrategies.com/book 102 Health & Fitness Tips---- https://TopFitnessStrategies.com/tips102 Free Booty Call! ---- https://TopFitnessStrategies.com/guts **Podcast** https://TopFitnessStrategies.com/podcast **Video** https://youtube.com/TopFitnessStrategies Hear your favorite Health and Fitness Pro being interviewed! Subscribe, listen, watch and let me know what you think!

#HealthFitnessPodcast #NaturalAlternatives #TopFitnessStrategies In this video health and fitness podcast episode, I interviewed Tania Wedin from Not The Norm Limited. We talk about Yamoa Powder. If you have any issues with your respiratory system, this is a must listen to podcast! Tania knows her stuff and we had a great time! Check out the show notes and let me know what you think! ***Links*** Home: https://TopFitnessStrategies.com Tania's Website: https://Not-The-Norm.com Yamoa Powder https://TopFitnessStrategies.com/yamoa 3-Week Workout ---- https://TopFitnessStrategies.com/book 102 Health & Fitness Tips---- https://TopFitnessStrategies.com/tips102 Free Booty Call! ---- https://TopFitnessStrategies.com/guts **Podcast** https://TopFitnessStrategies.com/podcast **Video** https://youtube.com/TopFitnessStrategies Hear your favorite Health and Fitness Pro being interviewed! Subscribe, listen, watch and let me know what you think!