Collagen Is Detrimental To Your Health, Youth, And Strength
Ever wondered about the buzz surrounding collagen? Our in-depth exploration reveals the truth behind claims that collagen is detrimental to health, youth, and strength. Don't be fooled by misconceptions—get the facts!
🧬 What is Collagen and Why Does it Matter?
Learn about collagen, the body's superhero protein, constituting 30% of skin, tendons, ligaments, and bones. Discover why its natural production slows with age, leading to common signs of aging. Can collagen supplements really turn back the clock?
🔬 Debunking the Myths with Science
We break down the arguments against collagen, addressing claims that it weakens muscles and accelerates aging. Explore the scientific studies that paint a different picture, revealing potential anti-aging effects, improved skin hydration, and wrinkle reduction.
💊 The Right Dosage for Optimal Benefits
Find out the key to reaping the benefits of collagen without the supposed drawbacks. Discover the importance of dosage and why incorporating collagen sensibly into your lifestyle can maintain youthfulness and strength as the years go by.
👩🔬 Latest Research Insights
Stay up-to-date with the most recent studies on collagen supplementation. We discuss exciting findings and ongoing research, showcasing collagen's positive impact on maintaining function and appearance throughout adulthood.
🌿 Collagen in Your Control
Say goodbye to misconceptions and take control of your health and wellness journey. Collagen, when understood and used sensibly, can be your ally in the quest for healthy aging.
👍 Don't Miss Out!
Hit the like button, subscribe for more deep dives into health and wellness, and join our community of informed viewers. Stay in the know about the latest tips and tricks for a vibrant and youthful life.
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Top 14 Incredible Benefits Of Castor Oil And Its Countless And Crazy Uses. #SkinConditions
14 Incredible Benefits Of Castrol Oil and Its countless uses for centuries. Health care providers and folk healers have been using castor oil because of the many benefits it provides. Many think that the ancient Egyptians were the first to discover the many castor oil uses and castor oil benefits.
In fact, many believe that Cleopatra used the pale yellow liquid to brighten the whites of her eyes. Castor oil is simple to use and isn't harsh on your skin, making it an excellent remedy for many different ailments.
In fact, many believe that Cleopatra used the pale yellow liquid to brighten the whites of her eyes. Castor oil is simple to use and isn't harsh on your skin, making it an excellent remedy for many different ailments.
Castor oil is considered a vegetable oil that is pale yellow in color and is produced by crushing the seeds of the castor oil plant.
Many of the benefits gained by using castor oil are a result of its chemical composition. Castor oil is a particular type of triglyceride fatty acid, with nearly 90 percent of its fatty acid substance is ricinoleic acid, which is an unsaturated omega-9 fatty acid.
Castor Oil Uses
Skin Conditions
Infections
Constipation Relief
Immune System Support
Anti-Inflammatory Agent
Antimicrobial Agent
Lymphatic Stimulant
Castor oil has traditionally been used as a remedy for treating various skin conditions and infections, relieving constipation, and increasing the health of hair. However, recent studies have shown that castor oil can be used to support the immune system, and an anti-inflammatory agent, antimicrobial agent, and lymphatic stimulant.
You can use castor oil in a couple of different ways. Apply it directly to the skin, use it through a castor oil pack, or mix it with other oils to use it as a topical remedy. Orally, add it to milk or lukewarm water or taken in the form of a supplement.
Topical Uses for Castor Oil
Arthritis Treatment
To Strengthen and Grow Hair
Acne Treatment
Skin Moisturizer
Deep Cleanser
To Improve Immunity Function
To Eliminate Fine Lines and Wrinkles
Reduce Swelling and Inflammation
Support Lymphatic System
Increase Circulation
Heal Wounds and Abrasions
Relieve Menstrual Cramps
Oral Uses for Castor Oil
Relieve Constipation
Clean Out Intestines Before Surgery
Induction of Labor
1. Natural Arthritis Remedy
Castor oil's anti-inflammatory properties make it an excellent massage oil for arthritic joints, sore muscles, and inflammation of your nerves. The ricinoleic acid that castor oil contains possess the ability to boost anti-inflammatory properties within the body and is considered a safe remedy for arthritis pain. Here are the various ways you can use castor oil to treat arthritis pain.
2. Getting Rid of Stretch Marks
Stretch marks are often caused by pregnancy and rapid weight gain, but can also be a result of aging, hormonal imbalance, sudden weight loss, and swelling. Castor oil is known as one of the best treatments for a variety of skin conditions. Its rich contents and various fatty acids make it an excellent moisturizer and effective treatment for getting rid of unsightly stretch marks.
3. Castor Oil For Treating Acne
The common skin condition, acne, is a result of impurities accumulating in your pores, causing the skin to become irritated and inflamed. Many of the acne remedies on the market today contain benzoyl peroxide and salicylic acid, which tend to dry out the skin. Castor oil, similar to using neem oil, is a natural resource that will draw out dirt, dead skin cells, excess oils, and bacteria without drying out your skin.
4. Deep Facial Cleanser
Along with treating acne, you can use castor oil as a deep facial cleanser. Unlike the harsh chemicals in over-the-counter and prescription facial cleansers that dry out your skin, using castor oil as a deep cleanser will get rid of pimples fast, deep-clean your skin of dirt, bacteria, dead skin cells, and excess oils while keeping your skin soft, supple, and flawless.
5. Eliminating Fine Lines and Wrinkles
Castor oil is great for reducing fine lines and wrinkles because it penetrates deep into your skin, which stimulates the production of elastin and collagen. These two components in the skin are responsible for its elasticity and tautness. Castor oil's emollient properties allow the skin to quickly absorb it, keeping your face hydrated and plump, which is also important in reducing the appearance of fine lines and wrinkles. To ensure you get the most out of the castor oil treatment follow these steps.
SO MUCH MORE Ref: https://www.oneagorahealth.com/30-outstanding-castor-oil-uses-and-benefits.html
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"Why Iodine Is A Nutrient You Can’t Live Without" SERIOUSLY.
"Why Iodine Is A Nutrient You Can’t Live Without" SERIOUSLY.
WHAT IS IODINE DEFICIENCY?
Iodine deficiency is when your body does not get enough iodine for the thyroid gland to work normally.
Thyroid cells need iodine to make thyroid hormone. If you do not have enough iodine in your body, you cannot make enough thyroid hormone.
Iodine deficiency can cause:
your thyroid gland to grow too big goiter – see Goiter brochure,
your thyroid gland to not make enough thyroid hormone hypothyroidism see Hypothyroidism brochure,
intellectual disabilities in babies whose mothers did not have enough iodine during pregnancy.
The body does not make iodine, so you need to get it from the foods you eat. Iodine is found in various food. Before the 1920s, iodine deficiency was common in the Great Lakes, Appalachian, and Northwestern United States regions and in most of Canada. When people started using iodized salt, iodine deficiency became much less common in the U.S. and Canada.
Today, people in many parts of the world still do not have enough iodine and iodine deficiency continues to be a public health problem. About 30% of the people in the world are at risk for iodine deficiency.
WHAT ARE THE SYMPTOMS OF IODINE DEFICIENCY?
All the symptoms of iodine deficiency are due to its effect on the thyroid gland:
GOITER – When iodine levels are too low, the thyroid gland gets bigger a goiter as it tries to make more thyroid hormone.
Worldwide, iodine deficiency is the most common cause of goiter (see Goiter brochure).
Within a goiter, thyroid nodules can develop. If you have a large goiter, you may have symptoms of neck pressure or a feeling of choking, especially when lying down, as well as difficulty swallowing and breathing.
HYPOTHYROIDISM – Without enough iodine to make thyroid hormone, hypothyroidism may develop.
While this is uncommon in the United States, iodine deficiency is a common cause of hypothyroidism worldwide.
Treating your iodine deficiency by getting iodine from your foods or supplements can help correct this form of hypothyroidism.
Adding iodine through foods or supplements is not needed and will not be helpful if you have hypothyroidism from another cause such as autoimmune thyroiditis Hashimoto’s thyroiditis or if you are taking thyroid hormone medication.
IMPORTANT:
PREGNANCY-RELATED PROBLEMS – Iodine deficiency is especially important in women who are pregnant or breastfeeding.
Severe iodine deficiency in a pregnant mother can cause miscarriage, stillbirth, preterm delivery, and birth defects in the baby.
Babies born to mothers with severe iodine deficiency during pregnancy can have intellectual disabilities and problems with growth, hearing, and speech.
IMPORTANT:
In the most severe form, an underactive thyroid due to iodine deficiency can result in the medical condition called cretinism, which can cause permanent brain damage, deaf mutism, spasticity, and short stature.
Iodine deficiency is still the most common preventable cause of intellectual disabilities in the world.
Even mild iodine deficiency during pregnancy, which may be present in some women in the United States, may be associated with low intelligence in children.
SEE: https://www.thyroid.org/iodine-deficiency/ Fore more Information on "Why Iodine Is A Nutrient You Can’t Do Without" SERIOUSLY.
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The Top 10 Amazing Health Benefits Of Turmeric Curcumin.
Turmeric, and its active ingredient curcumin, may have anti-inflammatory, anticancer, antioxidant, and other benefits. The spice known as turmeric may be the most effective nutritional supplement in existence.
Many high-quality studies show that turmeric has major benefits for your body and brain. Many of these benefits come from its main active ingredient, curcumin. Read on to learn what the science says about turmeric and curcumin as well as their benefits.
What are turmeric and curcumin?
Turmeric is the spice that gives curry its yellow color.
It has been used in India for thousands of years as both a spice and medicinal herb. Recently, science has started to back up traditional claims that turmeric contains compounds with medicinal properties. These compounds are called curcuminoids. The most important one is curcumin. Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant.
Here are the top 10 evidence-based health benefits of turmeric and curcumin.
Turmeric contains bioactive compounds with medicinal properties
However, the curcumin content of turmeric isn’t that high. It’s around 3%, by weight. Most of the studies on this herb use turmeric extracts that contain mostly curcumin itself, with dosages usually exceeding 1 gram per day. It would be very difficult to reach these levels just using turmeric as a spice in your foods.
That’s why some people choose to use supplements. However, curcumin is poorly absorbed into your bloodstream. In order to experience the full effects of curcumin, its bioavailability (the rate at which your body absorbs a substance) needs to improve. It helps to consume it with black pepper, which contains piperine. Piperine is a natural substance that enhances the absorption of curcumin by 2,000%.
In fact, the best curcumin supplements contain piperine, and this makes them substantially more effective. Curcumin is also fat soluble, which means it breaks down and dissolves in fat or oil. That’s why it may be a good idea to take curcumin supplements with a meal that’s high in fat.
MORE INFO: Link: https://thehealthplace.net/turmeric-supreme/
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Alpha Bios - The Best Fulvic Humic Acid Mineral Powder Blend.
PREMIUM HUMIC & FULVIC ACID
Our products are derived from a humus deposit located in
Canada. This material is remarkably high in humic and fulvic
acids while low in undesirable ash and heavy metals common
to other feedstocks from which competitor products are
manufactured. We preserve the purity of this premium
material within our patented isolation technology to
produce products of superior quality.
NATURAL HUMIC SUBSTANCES PROFILE
Humic substances are a heterogeneous mix of humified
compounds with complex chemical structures. Unlike
classical methods that exclude compounds according to
their solubility at unnatural pH levels, our FIT™ system
retains the diversity of this mix without compromise to the
stability, utility, and total performance of these materials as
found in nature.
FULLY PASTEURIZED
Our products are fully pasteurized to protect their purity and comply with regulatory standards of quality and safety regarding the
presence of pathogenic bacteria. They are optimized for applications with sensitive biomes and where product quality is strictly
controlled.
ADVANCED DRYING TECHNOLOGY
Our humic and fulvic acid mineral powder products are finished using a state-of-the-art drying technology designed to maintain the
quality of our food-grade products. This results in a lightweight crystalline structure for exceptional dissolution and dispersibility within
aqueous solutions and superb mixability with other materials.
OUR TESTING STANDARDS
We’re dedicated to the development and manufacture of pure, safe, and effective humic substances. The veracity of reporting humic
substance content is of extreme importance. The Humic Products Trade Association (HPTA) and International Humic Substances
Society (IHSS) have developed a new testing method for the determination of the hydrophobic fulvic acid fraction of humic products.
This method was first published in the Journal of AOAC International and his since been approved by the American Association of Plant
Food Chemist Officials (AAPFCO) and the International Standards Organization (ISO) for international recognition and use. As part of
our commitment to product quality, we are pleased to recognize the HPTA method, commonly referred to as the Lamar Method, as the
new standard for identifying the hydrophobic fulvic acid fraction of humic substances.
SEE WEBSITE: https://www.theonglobal.com/thehealthplace
PRODUCT: https://thehealthplace.theonglobal.com/Shop/Alpha-Bios
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The Amazing Health Benefits Of Organic Sea Moss
Sea moss, also known as Irish moss or red seaweed, is a type of seaweed that grows year-round in tidepools and inlets.
Sea moss is commonly harvested in New England to extract carrageenan, a gelatinous carbohydrate used in baked goods and cosmetics. But sea moss can also be eaten on its own, and it is often used to thicken soups and stews.
Sea moss gel:
Sea moss gel is a natural, nutrient-rich product derived from sea moss. It is high in minerals such as iodine, potassium, and calcium, and is a good source of hydration and hydrocolloids. It is often used as a thickening and stabilizing agent in food, cosmetics, and medicine.
Let’s take a look at the health benefits of this intertidal seaweed.
Sea Moss Benefits:
Ever since Kim Kardashian posted about drinking a sea moss smoothie, the healthy eating community has been bursting with information about this superfood, claiming that sea moss can help with everything from your skin to your immune system. But how many of those benefits are based on science and how many are just hearsay?
The truth is that while people have eaten sea moss for years, scientists are only now beginning to research its medical benefits. Here’s what we know so far.
May prevent Parkinson’s disease:
Parkinson’s disease is the second-most-common degenerative disease found in older adults. It causes tremors, stiffness, and slowness of movement, and there is no cure. But early research shows that sea moss may be able to slow the progression of Parkinson’s disease. In a study done with worms, extract from sea moss was shown to reduce stiffness and slowness of movement. This could mean promising things for people with Parkinson’s. But more research is needed to see if sea moss has the same effect on humans that it has on worms.
May improve the immune system:
Early studies suggest that sea moss can boost the immune system and may even protect the body from contracting salmonella. One study showed that sea moss can stop the growth of S. enteritidis, the bacteria that causes salmonella in humans. But this is a very early study and has not been reproduced in animals or humans. More research is needed to determine whether sea moss could help prevent or treat salmonella in humans.
Sea Moss Nutrition
One of the reasons sea moss has been touted as a superfood recently is that it’s a vegan, gluten-free source of many nutrients.
Sea moss nutrients:
Red seaweeds like sea moss contain an array of vitamins and minerals. They’re naturally low in calories, fat, and sugar, and they contain a small amount of plant protein.
Like other sea vegetables, sea moss is also a naturally good source of iodine, a micronutrient necessary for thyroid health. Additionally, red seaweeds like sea moss are full of antioxidants, which are compounds that help protect your cells from disease-causing oxidative damage.
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Black Seed Oil - The Most Notable Health Benefits Associated with it.
Black seed oil is extracted from the fruit of the Nigella sativa plant, a small flowering plant that grows in Southwest Asia, the Middle East, and Southern Europe. And it's been around for a while: It's commonly used in Ayurveda, a holistic medicine practice that originated in India, and Unani Tibb medicine, which is traditionally practiced in Muslim cultures in South and Central Asia. Recorded use of black seed oil dates back to the 1600s, Rachelle Robinett, RH (AHG) founder of Supernatural and herbalist, tells us.
What is black seed used for?
"It's also known as Nigella and black cumin seed," says Robinett. "Nigella is a member of the Ranunculaceae, or buttercup family, along with goldenseal, black cohosh, and yellowroot, which are also excellent herbs, though with different benefits from black seed oil. Like many plants that grow in difficult climates or conditions and develop natural defense mechanisms, Nigella passes those along to us. It's very much a superfood-slash-herb, if the color weren't convincing enough."
Black seed oil, then, is a long-honored, expert-backed way to fortify your diet. But no need to rely on its reputation alone—below, we break down eight concrete benefits of black seed oil, who it might be best suited for, and how to incorporate it into your diet.
Here are just a few Benefits:
1. High in antioxidants:
"Those antioxidants help protect your cells from damage from free radicals," says registered dietitian Brigitte Zeitlin, RD, owner of BZ Nutrition. In particular, black seed oil is rich in thymoquinone, a powerful component that is good for the lungs, anti-inflammatory, and hepatoprotective (read: helps prevent damage to the liver).
2. Helps fight inflammation:
You can credit the antioxidants for black seed oil's anti-inflammatory benefits. "They can help fight inflammation in the body, reduce the risk of certain chronic illnesses, like heart disease, diabetes, and Alzheimer’s disease," Zeitlin says. She also mentions it can reduce the risk of some cancers; among them are blood cancer, colon cancer, lung cancer.
3. Can help reduce oxidative stress:
One small study published in the Avicenna Journal of Phytomedicine investigated how black seed oil impacted oxidative stress in patients with rheumatoid arthritis. Researchers split 42 subjects into two groups—one received a placebo and the other twice-daily doses of black seed oil—and found an improvement in inflammation and reduced oxidative stress for those who consumed the supplement after eight weeks. While not fully conclusive, given the size of the study, the results are promising.
4. Good for respiratory health:
This also bleeds into the next point, which is that black seed oil is believed to be a helpful aid with lung health, including guarding against conditions such as bronchial asthma. "Because antioxidants help to fight inflammation and asthma results in inflammation on the airway, black seed oil has been shown to help reduce the inflammation in that airway, helping to improve asthma control," says Zeitlin. Of course, be sure to consult a doctor before you start any treatment protocol.
5. Can potentially help lower cholesterol levels:
If you struggle with high cholesterol, black seed oil might be a worthy supplement in your pantry. "Some studies have also linked black seed oil to lowering [the risk of] heart disease by lowering cholesterol and blood pressure," Zeitlin says. "These findings, again, are linked back to the antioxidant content in the oil."
6. Helps maintain blood sugar levels:
"While there is lots of talk about black seed oil and weight loss, more research is needed for any real link to be shown," Zeitlin says. "What we have seen is that the antioxidants in black seed oil can help regulate your blood sugar levels and that blood sugar regulation does help to maintain a healthy weight."
In general, remember that keeping your blood sugar regulated is an essential part of living a healthy life. Consistently unstable blood sugar levels can increase the risk of heart and kidney disease; in the short term, unbalanced blood sugar levels can impact your mood and energy. The more you know, ya know?
7. Offers a healthy dose of fatty acids:
Robinett notes that black seed oil is rich in fatty acids. But these are considered the good, healthy, unsaturated kinds of fats, things like Omega-6 and Omega-9, which can't be naturally produced by the body. Omega-6 can help have many hair benefits, such as promoting growth and skin regeneration, while Omega-9 can help increase energy and improve mood.
8. Help with brain health:
There's is research that black seed can potentially be beneficial when it comes to memory and focus, according to one study of 20 elderly participants published in the Journal of Ethnopharmacology. The study investigated the effect of Nigella sativa on memory cognition and cognitive health in elderly volunteers and had a positive impact on memory, attention, and cognition.
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Boost Your Nitric Oxide Levels - Benefits Of A Quality N.O. Supplement.
Did you know, your energy, mental sharpness, and heart health all connect back to a single molecule?
It’s called Nitric Oxide or N.O. for short.
Your blood vessels use it to quickly send nutrient-rich blood coursing throughout your entire body. So, it's important to get lots of this circulation "superfuel." The only problem is, your body slowly stops producing it as you age. As a result, you may start to feel like your best days are behind you. Thankfully, though, certain compounds can help replenish your all-important nitric oxide supply.
Benefits Of A Quality N.O. Supplement
Strong Circulation
Energy Support
Superior Stamina
Sharp Focus
Improved Exercise Performance
How Does N.O. Impact Your Health?
N.O "fuels" your entire body & supports your heart.
Supports Healthy Heart Function
Reinforces Proper Blood Pressure
Promotes Long-Lasting Energy
Ingredients In Nitric Flow Booster
Calcium: Needed by the body for healthy bones, muscles, nervous system, and heart. Calcium carbonate also is used as an antacid to relieve heartburn, acid indigestion, and upset stomach.
L-Arginine Extract: Has been shown to help dilate blood vessels and increase nitric oxide production. Can be naturally found in nuts, meats, and corn.
L-Citrulline Malate Extract: A natural amino acid found in watermelon. Helps increase blood flow with exercise and may help supports normal blood pressure levels.
Beta-Alanine: A non-essential amino acid your body uses it to produce carnosine, which helps improve exercise performance by reducing fatigue, increasing endurance and boosting performance in high-intensity exercises.
Niacin: is a B vitamin that's made and used by your body to turn food into energy. It helps keep your nervous system, digestive system and skin healthy.
LINK: https://thehealthplace.net/nitric-oxide-flow-booster/
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