Roger'S GYM

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CURVY HIPS & FLAT STOMACH : 14 DAY CHALLENGE 2 week workout,2 week challenge,2 week exercise,2 week weight loss workout,2 week weight loss challenge,2 week fat burn,2 week weight loss,lose weight in 2 weeks,burn fat in 2 weeks,get slim in 2 weeks,how to get slim in 2 weeks,get slim at home,get an hourglass figure,gete an hourglass figure at home,body weight exercises,body weight workout,abs workout,abs exercises,abs challenge,2 week abs,abs at home,lose belly fat,home workout, #Roger'SGYM 2 week #workout,2 week #challenge ,2 week #exercise, 2 week weight loss workout,2 week weight loss challenge,2 week fat burn,2 week weight loss,lose weight in 2 weeks,burn fat in 2 weeks,get slim in 2 weeks,how to get slim in 2 weeks,get slim at home,get an hourglass figure,gete an hourglass figure at home,body weight exercises,body weight workout,abs workout,abs exercises,abs challenge,2 week #abs ,abs at home,lose belly fat,home workout,Roger'S GYM TIMECODES: 00:00 Warmup of CURVY HIPS & FLAT STOMACH : 14 DAY CHALLENGE 00:14 # Air Squat 00:50 # Burpee exercise 01:32 # Rest Time 02:10 # Knee Tuck Crunch 02:45 # Leg Hugs 06:03 # Thanks for watching 🙂Thank You For Watching🙂 2 week workout,2 week challenge,2 week exercise,2 week weight loss workout,2 week weight loss challenge,2 week fat burn,2 week weight loss,lose weight in 2 weeks,burn fat in 2 weeks,get slim in 2 weeks,how to get slim in 2 weeks,get an hourglass figure,gete an hourglass figure at home,body weight exercises,body weight workout,abs workout,abs exercises,abs challenge,2 week abs,abs at home,lose belly fat,home workout,Roger'S GYM,full body workout

Hello, my dear viewers! Welcome to the @RogersGYM Channel! ❤️ In this channel, you will find intense and effective workouts for your body. If you want to lose weight or build muscle, this is the place for you. These workouts are designed to help you get the most out of your time and efforts. So, if you're ready to get serious about your fitness goals, turn on the video and follow me! #booty #workout #bootyworkout #fitness #buttworkout #bubblebuttttworkout In this video I show you the Best booty workout at home that will make your booty bigger, fitter, and sexier in 20 Min/Day 🍑😍 In this video I will cover the following main topics: 1. booty workout at home 2. grow booty from home 3. how to grow a booty 4. grow butt from home 5. booty exercise 6. wider hips 7. grow butt from home 8. best glutes exercises 9. get rid of hip dips 10. booty workout 11. round butt workout 7 Workout for growing booty from home 1. Glute bridge Workout 2. Jumping squats Workout 3. Walking lunge with weights Workout 4. Single-leg deadlift Workout 5. Clamshell Workout 6. Banded side-step Workout 7. Donkey kicks Workout If you're looking to get a bigger butt and a shapely physique? Then You're in the right Place. In this video, I'm gonna show you the Best Booty Workout for Growing your Butt. but before starting the video be sure to press the like button and subscribe to never miss out on any of our videos. Let’s get into the strategies you can use to kick your rear into gear to achieve the bigger, firmer booty you want. Ready to add some mass to your backside? You can perform the following butt-boosting exercises in one workout, or you can add them to a lower body or full-body routine for at least 20 Min/Day. Start out slowly with just one set of each exercise. As the exercises get easier to do, you can work up to two or three sets of each. Tags: fitness, workout,sport, booty workout, butt workout, bubble butt workout,booty,glute workout,home workout, at-home booty workout,brazilian butt lift,best glutes exercises, glutes,booty exercise,butt exercise,glutes workout,no equipment,booty workout at home,how to grow booty,wider hips,get rid of hip dips,butt,booty bands workout, resistance bands workout,abs and butt workout,round butt workout,grow butt from home,grow butt equipment,grow booty from home booty workout,butt workout,bubble butt workout,booty,glute workout,home workout,at home booty workout,brazilian butt lift,glutes,booty exercise,glutes workout,no equipment,booty workout at home,how to grow booty,get rid of hip dips,butt,round butt workout,chloe ting,pamela reif,hourglass figure,bigger butt,butt lift,grow booty naturally,madfit,booty in 2 weeks,chloe ting,caroline girvan,heart shape booty,booty activation,kardashian booty fitness,workout,sport,booty workout,butt workout,bubble butt workout,booty,glute workout,home workout,at home booty workout,brazilian butt lift,best glutes exercises,glutes,booty exercise,butt exercise,glutes workout,no equipment,booty workout at home,how to grow booty,wider hips,get rid of hip dips,butt,booty bands workout,resistance bands workout,abs and butt workout,round butt workout,grow butt from home,grow butt equipment,grow booty from home booty workout,butt workout,bubble butt workout,booty,glute workout,home workout,at home booty workout,brazilian butt lift,glutes,booty exercise,glutes workout,no equipment,booty workout at home,how to grow booty,get rid of hip dips,butt,round butt workout,chloe ting,pamela reif,hourglass figure,bigger butt,butt lift,grow booty naturally,madfit,booty in 2 weeks,chloe ting,caroline girvan,heart shape booty,booty activation,kardashian booty