Guided Grounding Meditation Exercise for Anxiety.
Here we will use some basic visualization techniques to aid in the reduction of anxiety, depression, stress, or just lacking the motivation to make change.
In this Guided Grounding Meditation Exercise for Anxiety, we will imagine the life force of a tree to help ground us into a calmer state, while we focus on our own ability to withstand anything that comes our way.
Cute Kitty Fund! These cuties are a wonderful handful, the best decision of my life; however… it can be rather expensive to look after 6 abandoned cats!
If you want to support what I do, this is a great way to do it, and… all the money goes to these cuties. For more info on THEIR story, check out the link https://givealittle.co.nz/cause/giving-a-mother-cat-and-5-kittens-a-loving-home
Connect with me!!!
Youtube: Purrfect Music - YouTube
Twitch: https://www.twitch.tv/purrfectmusic
Rumble: https://rumble.com/c/PurrfectMusic
Rumble: https://rumble.com/c/c-3419936
Writing and Body Language website: www.writinghealthandcbd.com
-
12:02:07
Just Chillax
29 days ago $0.49 earnedAmbient 'Fallout' Music. A Brief Escape from the End of the World.
1.69K5 -
1:15:38
Steve-O's Wild Ride! Podcast
2 days ago $0.22 earnedG Eazy Opens Up About Falling Off - Wild Ride #217
57.7K14 -
18:44
We Profit with Stock Curry
6 days agoUltimate Advice for Teens & Young Adults
64.3K15 -
LIVE
Lofi Girl
1 year agoSynthwave Radio 🌌 - beats to chill/game to
452 watching -
21:00
Mr. Build It
23 days ago3 Ways to Build Garden Beds
46.7K15 -
1:42:14
Jewels Jones Live
1 day agoDETRANS w/ special guest Mary Margaret Olohan | A Political Rendezvous - Ep. 78
51.1K22 -
1:36:46
Roseanne Barr
1 day ago $73.82 earnedFor Love of Country with Tulsi Gabbard | The Roseanne Barr Podcast #50
165K463 -
6:28:15
CHiLi XDD
18 hours ago[D2] Rumble Featured!! Lets Go!!! #RumbleTakeOver
53.5K7 -
2:45
Chicks in the Office
16 hours agoHolly Madison Talks Reconciliation with Kendra Wilkinson
65.4K40 -
7:58:23
Di bear
18 hours agoFinal Season Mission, Pantheon | Destiny 2
67.7K7