karunakaran

Cute dogs 30-sec video funny cute dogs that make you relax.

V Push Ups (with clenched fists) - Fitness exercises. #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #gymlife #healthy #instagram #gymmotivation #personaltrainer #crossfit #muscle #fitnessmodel #follow #fashion #exercise #like #weightloss #model #bhfyp "V Push Ups" are a real challenge, as you need to maintain a V position during the entire exercise, which also makes it an excellent exercise for your shoulders and legs. We recommend you try to simply hold a V position several times before attempting the complete exercise. Precautions: if you feel you might collapse during the exercise, try placing a cushion between your hands so as to prevent hitting your chin. Instructions: 1- Form a reverse V with your body, keeping your legs stretched out and arms in line with your torso. Clench your hands into a fist to provide a stable support point without placing undue stress on your wrists. 2- Shift your body weight forward while maintaining the V position, and fold your arms by extending the elbows slightly outwards. 3- Lift with your arms and, contracting your pectoral muscles, return to the start position.

Respect the dogs. DOG SAVE BLIND MAN LIFE 😚😚😗 My second video in the rumble Please support me, friends. #respectdogs #dogs #streetdogs #lifesaverdogs #dog #dogvideos #funnydogs #funnydogsvideo #funnydogvideos #dogslove #inspiration #positive #love #care #animals

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