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PUREBLOOD PODCAST | THE POISON IN YOUR FOOD
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PUREBLOOD PODCAST | THE POISON IN YOUR FOOD
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PUREBLOOD PODCAST | LIFESTYLE MEDICINE
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PUREBLOOD PODCAST | THE WATER WIZARD
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PUREBLOOD PODCAST | THE POISON IN YOUR WATER
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PUREBLOOD PODCAST | HOW TO GET KILLER ABS
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PUREBLOOD PODCAST | ALL DISEASES BEGIN IN THE GUT
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PUREBLOOD PODCAST | THE BATTLE FOR YOUR BLOOD
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Yin and Yang Diet - Traditional Chinese Medicine
Discover the ancient approach to wellness that has been used for thousands of years with Traditional Chinese Medicine (TCM). In this video, we explore the concept of Yin and Yang balance in nutrition and how it can impact your overall health. Learn practical tips for achieving Yin and Yang balance in your diet, including eating a variety of foods, paying attention to the season, cooking your food, avoiding extremes, and listening to your body. Incorporating Yin and Yang foods into your diet can have a profound impact on your overall well-being. Watch now to discover how you can achieve optimal health with the help of TCM.
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Alex Stanciu received the title of Physiotherapist at the Faculty of Medicine at Transilvania University in Brașov and a Master Degree of Traditional Chinese Medicine at the same university.
He attended post-graduate specialization courses in nutrition, currently a professor of nutrition, health, and fitness.
He has a Bachelor Degree in Physical Education and Sports and a Master Degree in Human Motricity Science.
This video is for informational purposes only. It should not be used for self-diagnosis and is not a substitute for a medical examination, cure, treatment, diagnosis, prescription, or recommendation.
You should not make any changes to your health regimen or diet before consulting a physical therapist, nutritional therapist, or physician.
Social Media:
INSTAGRAM https://www.instagram.com/alexstanciuofficial
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WEBSITE https://alexstanciu.ro
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Natural Ways to Treat Acne
Explore effective and natural ways to treat acne that are supported by scientific research. Acne is a prevalent skin condition that affects millions of people globally, and while there are numerous over-the-counter and prescription treatments available, they can have undesirable side effects. Simple changes to your diet and lifestyle can help reduce inflammation and promote healthy skin. Discover which foods to eat and avoid, natural remedies to incorporate into your skincare routine, and healthy habits to prioritize for clearer, healthier skin.
References:
1. Rajappa M, et al. Diet in dermatology: revisited. Indian J Dermatol. 2010;55(3):205-210.
2. Mashhadi NS, et al. Anti-oxidative and anti-inflammatory effects of ginger in health and physical activity: review of current evidence. Int J Prev Med. 2013;4(Suppl 1):S36-S42.
3. Melnik BC. Evidence for acne-promoting effects of milk and other insulinotropic dairy products. Nestle Nutr Workshop Ser Pediatr Program. 2011;67:131-145.
4. Kucharska A, et al. Significance of diet in treated and untreated acne vulgaris. Postepy Dermatol Alergol. 2016;33(2):81-86.
5. Dreno B, et al. Cutaneous and systemic effects of topical anti-acne preparations containing nicotinamide and zinc: a randomized, controlled multicenter trial. Clin Cosmet Investig Dermatol. 2014;7:179-186.
6. Kim J, et al. Stress and acne: a review of the literature. Int J Womens Dermatol. 2018;4(4):224-228.
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Alex Stanciu received the title of Physiotherapist at the Faculty of Medicine at Transilvania University in Brașov and a Master Degree of Traditional Chinese Medicine at the same university.
He attended post-graduate specialization courses in nutrition, currently a professor of nutrition, health, and fitness.
He has a Bachelor Degree in Physical Education and Sports and a Master Degree in Human Motricity Science.
This video is for informational purposes only. It should not be used for self-diagnosis and is not a substitute for a medical examination, cure, treatment, diagnosis, prescription, or recommendation.
You should not make any changes to your health regimen or diet before consulting a physical therapist, nutritional therapist, or physician.
Social Media:
INSTAGRAM https://www.instagram.com/alexstanciuofficial
FACEBOOK https://www.facebook.com/alexstanciuofficial
TWITTER https://twitter.com/alexstaofficial
WEBSITE https://alexstanciu.ro
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The Secret Ingredient for Healthy Teeth and Bones
Discover the secret ingredient for healthy teeth and bones in this educational video. By incorporating vitamin K2 in your diet, you can prevent tooth decay, maintain good oral hygiene, and protect your bones from calcium buildup. Learn about the important role vitamin K2 plays in conjunction with vitamin D, and where you can find it in foods such as natto, tempeh, and fermented cheese. You'll also get tips on how to take vitamin K2 supplements safely and effectively. Don't miss out on this valuable information for a healthier, happier you!
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Alex Stanciu received the title of Physiotherapist at the Faculty of Medicine at Transilvania University in Brașov and a Master Degree of Traditional Chinese Medicine at the same university.
He attended post-graduate specialization courses in nutrition, currently a professor of nutrition, health, and fitness.
He has a Bachelor Degree in Physical Education and Sports and a Master Degree in Human Motricity Science.
This video is for informational purposes only. It should not be used for self-diagnosis and is not a substitute for a medical examination, cure, treatment, diagnosis, prescription, or recommendation.
You should not make any changes to your health regimen or diet before consulting a physical therapist, nutritional therapist, or physician.
Social Media:
INSTAGRAM https://www.instagram.com/alexstanciuofficial
FACEBOOK https://www.facebook.com/alexstanciuofficial
TWITTER https://twitter.com/alexstaofficial
WEBSITE https://alexstanciu.ro
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Do this to last longer in bed
Discover the secret to lasting longer in bed with this informative video. Learn how to strengthen your pubococcygeal muscle with kegel exercises, and take control of your ejaculation. With a daily routine of 500 contractions, you can gradually increase your stamina and control, making sex about energy exchange and growth rather than just ejaculation. Follow the step-by-step guide on how to do kegel exercises, starting with 100 contractions and gradually increasing to 500. With tips on how to hold and release the contraction, you can build this essential muscle for sex and become a free man. Don't let premature ejaculation ruin your sex life, take control with kegel exercises today!
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Alex Stanciu received the title of Physiotherapist at the Faculty of Medicine at Transilvania University in Brașov and a Master Degree of Traditional Chinese Medicine at the same university.
He attended post-graduate specialization courses in nutrition, currently a professor of nutrition, health, and fitness.
He has a Bachelor Degree in Physical Education and Sports and a Master Degree in Human Motricity Science.
This video is for informational purposes only. It should not be used for self-diagnosis and is not a substitute for a medical examination, cure, treatment, diagnosis, prescription, or recommendation.
You should not make any changes to your health regimen or diet before consulting a physical therapist, nutritional therapist, or physician.
Social Media:
INSTAGRAM https://www.instagram.com/alexstanciuofficial
FACEBOOK https://www.facebook.com/alexstanciuofficial
TWITTER https://twitter.com/alexstaofficial
WEBSITE https://alexstanciu.ro
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Detox Your Body from Chemtrail Heavy Metals with These Supplements
Learn how to protect your body from the harmful effects of chemtrail heavy metals in the air. Discover the supplements that can naturally produce glutathione and eliminate free radicals and heavy metals, including zeolite and silica. Find out how to incorporate fiber and vitamin C into your diet to detox your body from these pollutants. With helpful tips on how to take these supplements, you can start your six-month detox plan today and take control of your health. Don't let chemtrails harm your body anymore, take action with these natural solutions!
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Alex Stanciu received the title of Physiotherapist at the Faculty of Medicine at Transilvania University in Brașov and a Master Degree of Traditional Chinese Medicine at the same university.
He attended post-graduate specialization courses in nutrition, currently a professor of nutrition, health, and fitness.
He has a Bachelor Degree in Physical Education and Sports and a Master Degree in Human Motricity Science.
This video is for informational purposes only. It should not be used for self-diagnosis and is not a substitute for a medical examination, cure, treatment, diagnosis, prescription, or recommendation.
You should not make any changes to your health regimen or diet before consulting a physical therapist, nutritional therapist, or physician.
Social Media:
INSTAGRAM https://www.instagram.com/alexstanciuofficial
FACEBOOK https://www.facebook.com/alexstanciuofficial
TWITTER https://twitter.com/alexstaofficial
WEBSITE https://alexstanciu.ro
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Artificial sweeteners and cancer
Artificial sweeteners can increase the risk of getting cancer according to this study: https://pubmed.ncbi.nlm.nih.gov/35324894/ .
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Alex Stanciu received the title of Physiotherapist at the Faculty of Medicine at Transilvania University in Brașov and a Master Degree of Traditional Chinese Medicine at the same university.
He attended post-graduate specialization courses in nutrition, currently a professor of nutrition, health, and fitness.
He has a Bachelor Degree in Physical Education and Sports and a Master Degree in Human Motricity Science.
This video is for informational purposes only. It should not be used for self-diagnosis and is not a substitute for a medical examination, cure, treatment, diagnosis, prescription, or recommendation.
You should not make any changes to your health regimen or diet before consulting a physical therapist, nutritional therapist, or physician.
Social Media:
INSTAGRAM https://www.instagram.com/alexstanciuofficial
FACEBOOK https://www.facebook.com/alexstanciuofficial
TWITTER https://twitter.com/alexstaofficial
WEBSITE https://alexstanciu.ro
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Treat diabetes with lifestyle
Type 2 diabetes can be cured if you change your lifestyle. Eating a healthy diet is the first step in your healing journey.
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Alex Stanciu received the title of Physiotherapist at the Faculty of Medicine at Transilvania University in Brașov and a Master of Traditional Chinese Medicine at the same university.
He attended post-graduate specialization courses in nutrition, currently a professor of nutrition, health, and fitness.
He also holds a BA in Physical Education and Sports and a Masters in Human Motricity Science.
This video is for informational purposes only. It should not be used for self-diagnosis and is not a substitute for a medical examination, cure, treatment, diagnosis, prescription, or recommendation.
You should not make any changes to your health regimen or diet before consulting a physical therapist, nutritional therapist, or physician.
Social Media:
INSTAGRAM https://www.instagram.com/alexstanciuofficial
FACEBOOK https://www.facebook.com/alexstanciuofficial
TWITTER https://twitter.com/alexstaofficial
WEBSITE https://alexstanciu.ro
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Increase Your NATURAL STEM CELLS Production
Stem cells are very important for your health, for maintaining your youthness, and for preventing diseases.
Learn the simple things you need to do to increase your stem cell production.
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Alex Stanciu received the title of Physiotherapist at the Faculty of Medicine at Transilvania University in Brașov and a Master of Traditional Chinese Medicine at the same university.
He attended post-graduate specialization courses in nutrition, currently a professor of nutrition, health, and fitness.
He also holds a BA in Physical Education and Sports and a Masters in Human Motricity Science.
This video is for informational purposes only. It should not be used for self-diagnosis and is not a substitute for a medical examination, cure, treatment, diagnosis, prescription, or recommendation.
You should not make any changes to your health regimen or diet before consulting a physical therapist, nutritional therapist, or physician.
Social Media:
INSTAGRAM https://www.instagram.com/alexstanciuofficial
FACEBOOK https://www.facebook.com/alexstanciuofficial
TWITTER https://twitter.com/alexstaofficial
WEBSITE https://alexstanciu.ro
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