Menonjan

Have you ever thought about why all youtube videos about ab workout just give you the same pointless advaice with no results? This video gives you everything you will ever need for you workouts. Also im trying to be the most subscribed menon on youtube, our current target is Karthika Menon with 50 subs so HELP ME BEAT THEM. Real vs fake ab workouts Music: Vogel im. Käfg: https://youtu.be/H76_uW1Fnso?si=WjBDecgCA2nQnoM2

This video mocks people who train just for looks and personal gain, and shows how to really train to make yourself better and stronger. Music: https://www.youtube.com/watch?v=H76_uW1Fnso

This video is my story about the hardest challange life has put me threw yet. And how i realised that giving up isnt always a bad thing. Music: Dragons - overwatch cinematic: https://www.youtube.com/watch?v=oJ09xdxzIJQ Assassin's creed Ezio theme: https://www.youtube.com/watch?v=FSVHx23ByhM Chigiri's past theme - Blue Lock: https://www.youtube.com/watch?v=KJuLx6fG0EE

funny vid lol NOW SUBSCRIBE

funny video lol sub Original vid: https://www.instagram.com/p/CtSbCH3guz2/

WIth this plan i created you should be able to increase your vertical jump tremendously in only 4 weeks. So if you liked sub lol thx. MUSIC: https://www.youtube.com/@rinovbeats https://www.youtube.com/watch?v=fjkJTWdTFfc

THE GRIND NEVER DIES

Music: Samba de janeiro

I have finaly been able to train outside, first time for over a year, and this is the compilation of my first two grass sessions from this month. Hope you enjoy.... why am i writing this fancy crap man, just sub like u get the point. Music: Samba de janeiro

I trained plyometrics for 30 days and the results were insane, so if you enjoyed this video like sub all that thx.

After a long break due to an illness in my joints i am finally back to chase after one of my biggest dreams, the double backflip.

This was probably my best year in terms of athletic progress and self improvement in general, put a lot of work into my body and my mind, so i would be super happy if u guys tuned in to cheeck out my achivements ;)

i learned to side flip in under 30 minutes, here is the full video: https://www.youtube.com/watch?v=faaYksaaXoY

I learned the side flip from zero to landing consistantly on ground, i put a lot of energy into it so consider helping me reach my 10k goal and sub :D

This is the begginning of an epic journey, i have a feeling it's gonna be a long one...

Coffe is great and has no bad effects on you right? Wrong, this is why you should absolutelly concider quitting it for good.

Sometimes you may feel like your world is crumbling right before your eyes. Thats what happenned to me after i got diagnosed with an illness that may never allow me to train again. But remember nothing is stronger then the human spirit, if you don't give up and endure the sufferingm, push threw it. You will emmerge victorious and happy in the end.

After reading bushido the way of the samurai i realized it's a great source of knowledge, even today. So in this series i explain and tell you about it's lessons and my expiriences with them.