Hybrid Calisthenics

Hybrid Calisthenics

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    Get stronger without moving - part 3 (DIY Isometrics Device)
    0:48
    Finding a mentor
    0:52
    Your "laziness" could be a feature — not a bug
    13:03
    how I make coffee #hybridcalisthenics
    0:59
    Get stronger without moving - part 2
    0:40
    can't "feel" your muscles working?
    0:32
    raise the r̶o̶o̶f̶ leg 🍗🦵
    0:42
    Get stronger without moving
    0:46
    Feeling cold?
    0:32
    Can't stop punching yourself? Same! (train your neck)
    0:44
    Feeling behind? Simply be fruity
    0:24
    Why train leg when leg already beautiful
    0:45
    Full Body Home Workout (2023)
    0:59
    Pushups hurt elbows?
    0:37
    Pushups hurt wrists?
    0:35
    Building the Foundation for Long-term Change
    13:59
    Working out but no progress?
    0:53
    Not feeling confident?
    0:59
    You CAN do Elbow Levers, my friend! (2023)
    0:54
    help I've fallen (but I CAN get back up!)
    0:39
    Grip strength - Can you tear a phone book?
    0:29
    make yourself damage resistant (part 3)
    0:39
    Life not going as desired?
    0:53