EP5 A Celebration of Everyday Joys of Being a Mother

You will meet some very special guests on this episode joining Deb to talk about celebrating everyday joys of motherhood.

From the simple comments, “you are the best mommy ever” to watching our children grow, spread their wings and fly, the joys of motherhood are countless.

Reminders to stay present to experience the joys:
1. Be present when you can with your children.
2. Think about what they will recall as memories and not be concerned with the small things that do not affect the picture of your child’s life.
3. Enjoy the milestones they experience along their journey.
4. Feel confident in your values and beliefs when communicating on social media, because there is so much social noise today. Other mothers will question or put you down when inquiring about something on FB.
5. Realize we are all learning and growing even us as parents. No matter what age we are, this is the first time we are embarking at this time on our journey called life, so patience and understanding is key.

If you can follow these 3 Keys to find your joys of Motherhood each day will be filled with joy!

Grow in Grace – That can sound easy yet feel so difficult. Here’s how to get started and help staying focused about grace.
1. Practice gratitude. Take some time each day to reflect on the things you are grateful for as a mother. This could include your children, your partner, your health, or even the simple things in life, like a warm bed or a delicious meal. Gratitude can help you to focus on the positive aspects of your life, even when things are tough.
2. Be kind to yourself. Motherhood is a demanding job, and it's easy to be hard on yourself. But it's important to remember that you're doing the best you can. Give yourself grace when you make mistakes, and celebrate your successes.
3. Connect with other mothers. Talking to other mothers who understand what you're going through can be a great way to feel supported and encouraged. Find a mothers' group, join an online forum, or simply reach out to a friend who is also a mother.

Hit the Pause can be difficult if you are tired, hungry or angry. These three steps to hit the pause button can go along way.
1. Be intentional about making time for yourself and your children. It's easy to get caught up in the hustle and bustle of everyday life, but it's important to make time for the things that are most important to you.
2. Don't be afraid to ask for help. If you're feeling overwhelmed, don't be afraid to ask for help from your partner, family, or friends. They can offer you support and practical help, which can free up some of your time and energy so that you can enjoy your motherhood journey more.
3. Remember that it's okay to say no. If you're feeling stressed or overwhelmed, it's okay to say no to invitations or commitments. Taking care of yourself is important, and you don't have to feel guilty about saying no.

Finally, the last key to celebrate the everyday the joys of being a mother is live with no exceptions.
1. Let go of the idea of the perfect mother. There is no such thing as a perfect mother. Everyone makes mistakes, and that's okay. The important thing is to love your children unconditionally and to do your best.
2. Be present. It's easy to get caught up in the hustle and bustle of everyday life, but it's important to be present with your children. When you're with them, give them your full attention and focus on the moment.
3. Enjoy the moment. Motherhood is a fleeting moment in time. Don't get so caught up in the future or the past that you forget to enjoy the present moment. Take time each day to savor the joy of being a mother.