Noxsoma

Full Metal Ox Day 1189 Saturday 01, June 2024 Apocalypse Year Episode 1254 A Victim of Enlightenment I'm not commenting on the verdict. Get the biased analysis elsewhere. I will comment on the operation. It smells bad and it feels worse. It's more than a guy feeling. It's a cosmic feeling. It's a feeling that bypasses the "target," because the target is only the precedent of the United States. It's like that feeling a lot of people got in 2014 in Ukraine that took almost a decade for it to come back and bite them, (the architects) in the arse. Get me? It's a long game. At this point it might be generational. Despite the well laid plans of morons & imbeciles what will be, will be. Maybe in 2024, maybe in 2034. Welcome to June. As usual, we look ahead, we look back. We cannot predict the future and we hardly remember the past. We've been given this day, already passed, so let's reflect. Cheers. **HINDSIGHT 20/20 full length, uncut episodes. What were YOU doing in 2020? Catch up on what you missed. https://www.bitchute.com/channel/CGe3u245guPU/ Or... Subscribe on https://rumble.com/user/Noxsoma and now, again https://odysee.com/@Noxsoma:2 or in the UK https://ourtube.co.uk/channel/Noxsoma SEASON 1 of FMO on the archives https://archive.org/details/@noxsoma Program notes hive.blog/@noxsoma YouTube channel: https://youtube.com/user/noxsoma Support with crypto Litecoin LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr Ethereum 0xa1107bf15d5cbf3acb323369c85c785d8e617cd7 Bitcoin 3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6 YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying. Session 10 Monkey Bars Workout Wednesday https://youtu.be/fV9GsCYIBUA?si=N9D1lK9yXQ1kIY5e Episode 51 Stronger & Longer https://youtu.be/v76pSlgfu7M?si=kjkfHKUHC-8mZTXd Episode 50 Dancing with the Bear https://youtu.be/1-7zfLhykHI?si=9gOz_K6IteNq2z47 Session 09 Monkey Bars Off Friday Maintenance https://youtu.be/lrzWydbqYKk?si=PT9K8k4YH1Ma5d5v SATISFACTORY Thorsday Episode 49 https://youtu.be/4GJ7fKI7WE0?si=2Q74KskrKeNiRRDQ Episode 48 The Heat is On https://youtu.be/z7EEmqrjw98?si=7BAq3Ne5cthpOXQX Park Session 23: Moonday JOINT WORKOUT https://youtu.be/HRHmRtJO-3o?si=vY9rvQwC0ReEehWU Session 08 Monkey Bars Sunday Funday https://youtu.be/ALuIGDer-KE?si=hQba7Ael03501BwL Episode 47 Friday Flow https://youtu.be/iN2UkIXltlo?si=G3wHwYodv84mJlmJ Park Session 22: HERE TO DO WHAT WE DO https://youtu.be/Ymt32Kzge5Y?si=iNIpFVq4ANsIWba9 Episode 46 WEIRD WEDNESDAY https://youtu.be/djboq-rfaZY?si=PDIS7_Tnel8vlVQ9 Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win! Contact: noxsoma@protonmail.com Telegram t.me/noxsoma Living is the best part of life.

Full Metal Ox Day 1188 Friday 31, May 2024 Apocalypse Year Episode 1253 Mondo Techno Fearporn Classic Monster Theatre Based on actual events. What events? There's a presidential contest happening in America and mad scientists are experimenting with head transplants. This is how movie producers lie to us without making it sound like a lie. Welcome to another fearporn weekend. You're going to love this flick. We've spared no expense in creating this trailer. It's rated M (mondo) parental neglect is strongly advised. Also, big Friday in the Gymmy Jamm. Part 3 of Mundane Miami and a quick flashback to 2020 when America was being manipulated into tearing itself apart be evil globalist puppet masters and billionaires. You won't want to miss a minute of today's episode. Don't head into the new month, or the weekend without witnessing today's episode. **HINDSIGHT 20/20 full length, uncut episodes. What were YOU doing in 2020? Catch up on what you missed. https://www.bitchute.com/channel/CGe3u245guPU/ Or... Subscribe on https://rumble.com/user/Noxsoma and now, again https://odysee.com/@Noxsoma:2 or in the UK https://ourtube.co.uk/channel/Noxsoma SEASON 1 of FMO on the archives https://archive.org/details/@noxsoma Program notes hive.blog/@noxsoma YouTube channel: https://youtube.com/user/noxsoma Support with crypto Litecoin LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr Ethereum 0xa1107bf15d5cbf3acb323369c85c785d8e617cd7 Bitcoin 3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6 YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying. Session 10 Monkey Bars Workout Wednesday https://youtu.be/fV9GsCYIBUA?si=N9D1lK9yXQ1kIY5e Episode 51 Stronger & Longer https://youtu.be/v76pSlgfu7M?si=kjkfHKUHC-8mZTXd Episode 50 Dancing with the Bear https://youtu.be/1-7zfLhykHI?si=9gOz_K6IteNq2z47 Session 09 Monkey Bars Off Friday Maintenance https://youtu.be/lrzWydbqYKk?si=PT9K8k4YH1Ma5d5v SATISFACTORY Thorsday Episode 49 https://youtu.be/4GJ7fKI7WE0?si=2Q74KskrKeNiRRDQ Episode 48 The Heat is On https://youtu.be/z7EEmqrjw98?si=7BAq3Ne5cthpOXQX Park Session 23: Moonday JOINT WORKOUT https://youtu.be/HRHmRtJO-3o?si=vY9rvQwC0ReEehWU Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win! Contact: noxsoma@protonmail.com Telegram t.me/noxsoma Living is the best part of life.

Full Metal Ox Day 1187 Thursday 30, May 2024 Apocalypse Year Episode 1252 VAGABOND ECONOMICS Without revealing too much, most viewers would not mistake your humble vagabond for a wealthy individual. Wealth meaning purchasing power. Yet I've managed quite a few feats that the wealthy take for granted. It's not about the cash flow. It's about managing what you've got and prioritizing what you want. We're not "economists" by declaration of any lofty albeit corrupt institution of higher entrainment, yet we are economists in our own rite; a vagabond economist, if you will. It takes advanced calculations and knowledge to stay out of the grip of the system yet use the system to accomplish what needs to be accomplished. Speaking of which; new country in the throwback today and some notes about what's coming up for next month. Stay turned on and tuned in. Mundane Miami continues. **HINDSIGHT 20/20 full length, uncut episodes. What were YOU doing in 2020? Catch up on what you missed. https://www.bitchute.com/channel/CGe3u245guPU/ Or... Subscribe on https://rumble.com/user/Noxsoma and now, again https://odysee.com/@Noxsoma:2 or in the UK https://ourtube.co.uk/channel/Noxsoma SEASON 1 of FMO on the archives https://archive.org/details/@noxsoma Program notes hive.blog/@noxsoma YouTube channel: https://youtube.com/user/noxsoma Support with crypto Litecoin LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr Ethereum 0xa1107bf15d5cbf3acb323369c85c785d8e617cd7 Bitcoin 3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6 YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying. Episode 50 Dancing with the Bear https://youtu.be/1-7zfLhykHI?si=9gOz_K6IteNq2z47 Session 09 Monkey Bars Off Friday Maintenance https://youtu.be/lrzWydbqYKk?si=PT9K8k4YH1Ma5d5v SATISFACTORY Thorsday Episode 49 https://youtu.be/4GJ7fKI7WE0?si=2Q74KskrKeNiRRDQ Episode 48 The Heat is On https://youtu.be/z7EEmqrjw98?si=7BAq3Ne5cthpOXQX Park Session 23: Moonday JOINT WORKOUT https://youtu.be/HRHmRtJO-3o?si=vY9rvQwC0ReEehWU Session 08 Monkey Bars Sunday Funday https://youtu.be/ALuIGDer-KE?si=hQba7Ael03501BwL Episode 47 Friday Flow https://youtu.be/iN2UkIXltlo?si=G3wHwYodv84mJlmJ Park Session 22: HERE TO DO WHAT WE DO https://youtu.be/Ymt32Kzge5Y?si=iNIpFVq4ANsIWba9 Episode 46 WEIRD WEDNESDAY https://youtu.be/djboq-rfaZY?si=PDIS7_Tnel8vlVQ9 Episode 45 STRONG MOONDAY https://youtu.be/hZxXoleyC4I?si=0SnRk6ig8962SONW Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win! Contact: noxsoma@protonmail.com Telegram t.me/noxsoma Living is the best part of life.

Full Metal Ox Day 1186 Wednesday 29, May 2024 Apocalypse Year Episode 1251 Are Men All Pausing? Universe whispered in my ear, "manopause". So I looked it up. What I found repulsed me. Probably not for the reasons you think. I'm very tempted to do the macho thing and assure you, ladies, that no such affliction is ailing your very uber, but nontoxic, masculine vagabond. But I don't get my T tested and I have no symptoms. Plus, I'm not available anyway. Ha ha. Anyway, as usual my research spun out of control into, well you'll see for yourself. Very interesting weigh in and tracking this week. Must check it out. Ego is not in control of this vessel. Oh yeah, it's also a workout Wednesday at the monkey bars. We're heavily influenced by fitness influencers because we're trying to make moves we shudda learned when we were kids. Playing catch-up, but we can't get there from where we are now. So we must train now to train better later. We've done this before. From an educational perspective, I learned quite a bit about health and body functions when I was in the fitness game. Even more when I got out of it. Peeps don't want to hear exercise science from their PT/therapist, just "how fast can I reach my goals?" So I experiment on my own vessel. I knew at the turn of the millennium that sarcopenea, low T, high BP, were all health threats so I did what I could to avoid them. So far, so good. Avoidance is an art. **HINDSIGHT 20/20 full length, uncut episodes. What were YOU doing in 2020? Catch up on what you missed. https://www.bitchute.com/channel/CGe3u245guPU/ Or... Subscribe on https://rumble.com/user/Noxsoma and now, again https://odysee.com/@Noxsoma:2 or in the UK https://ourtube.co.uk/channel/Noxsoma SEASON 1 of FMO on the archives https://archive.org/details/@noxsoma Program notes hive.blog/@noxsoma YouTube channel: https://youtube.com/user/noxsoma Support with crypto Litecoin LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr Ethereum 0xa1107bf15d5cbf3acb323369c85c785d8e617cd7 Bitcoin 3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6 YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying. Episode 50 Dancing with the Bear https://youtu.be/1-7zfLhykHI?si=9gOz_K6IteNq2z47 Session 09 Monkey Bars Off Friday Maintenance https://youtu.be/lrzWydbqYKk?si=PT9K8k4YH1Ma5d5v SATISFACTORY Thorsday Episode 49 https://youtu.be/4GJ7fKI7WE0?si=2Q74KskrKeNiRRDQ Episode 48 The Heat is On https://youtu.be/z7EEmqrjw98?si=7BAq3Ne5cthpOXQX Park Session 23: Moonday JOINT WORKOUT https://youtu.be/HRHmRtJO-3o?si=vY9rvQwC0ReEehWU Session 08 Monkey Bars Sunday Funday https://youtu.be/ALuIGDer-KE?si=hQba7Ael03501BwL Episode 47 Friday Flow https://youtu.be/iN2UkIXltlo?si=G3wHwYodv84mJlmJ Park Session 22: HERE TO DO WHAT WE DO https://youtu.be/Ymt32Kzge5Y?si=iNIpFVq4ANsIWba9 Episode 46 WEIRD WEDNESDAY https://youtu.be/djboq-rfaZY?si=PDIS7_Tnel8vlVQ9 Episode 45 STRONG MOONDAY https://youtu.be/hZxXoleyC4I?si=0SnRk6ig8962SONW Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win! Contact: noxsoma@protonmail.com Telegram t.me/noxsoma Living is the best part of life.

Full Metal Ox Day 1185 Tuesday 28, May 2024 Apocalypse Year Episode 1250 Exercising Your Fear If you don't know when I'm being a smart-ass, sarcastic, ironic, sincere or serious, double your subscription and watch every day. I know it's difficult to tell. It's difficult face to face. Most people can't tell even if they read my body language. Maybe I don't know my self. Maybe I'm all of those emotions in a single sentence. What the Sam Hill am I talking about? Today's episode of course. Do you remember the walk through the woods in Philly? Philly Fragments? We've topped it. Mundane Miami. It's not all beaches and roaring rentals down here. Sometimes we have to shop and walk and remember and scope out some properties and exotic meats along the way. All the whole trying to figure out how we got from the frying pan into the fire. I'm actually doing pretty well these days. I'll tell you about the power feel. Do my best. It's a tricky feeling to describe. It's not emotion and not temperature. I decided to slip some subliminal messages in some of these episodes but I forget which ones. If you have the urge to 'like' and 'subscribe' don't fight it. It will help us both out. See ya. **HINDSIGHT 20/20 full length, uncut episodes. What were YOU doing in 2020? Catch up on what you missed. https://www.bitchute.com/channel/CGe3u245guPU/ Or... Subscribe on https://rumble.com/user/Noxsoma and now, again https://odysee.com/@Noxsoma:2 or in the UK https://ourtube.co.uk/channel/Noxsoma SEASON 1 of FMO on the archives https://archive.org/details/@noxsoma Program notes hive.blog/@noxsoma YouTube channel: https://youtube.com/user/noxsoma Support with crypto Litecoin LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr Ethereum 0xa1107bf15d5cbf3acb323369c85c785d8e617cd7 Bitcoin 3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6 YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying. Episode 50 Dancing with the Bear https://youtu.be/1-7zfLhykHI?si=9gOz_K6IteNq2z47 Session 09 Monkey Bars Off Friday Maintenance https://youtu.be/lrzWydbqYKk?si=PT9K8k4YH1Ma5d5v SATISFACTORY Thorsday Episode 49 https://youtu.be/4GJ7fKI7WE0?si=2Q74KskrKeNiRRDQ Episode 48 The Heat is On https://youtu.be/z7EEmqrjw98?si=7BAq3Ne5cthpOXQX Park Session 23: Moonday JOINT WORKOUT https://youtu.be/HRHmRtJO-3o?si=vY9rvQwC0ReEehWU Session 08 Monkey Bars Sunday Funday https://youtu.be/ALuIGDer-KE?si=hQba7Ael03501BwL Episode 47 Friday Flow https://youtu.be/iN2UkIXltlo?si=G3wHwYodv84mJlmJ Park Session 22: HERE TO DO WHAT WE DO https://youtu.be/Ymt32Kzge5Y?si=iNIpFVq4ANsIWba9 Episode 46 WEIRD WEDNESDAY https://youtu.be/djboq-rfaZY?si=PDIS7_Tnel8vlVQ9 Episode 45 STRONG MOONDAY https://youtu.be/hZxXoleyC4I?si=0SnRk6ig8962SONW Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win! Contact: noxsoma@protonmail.com Telegram t.me/noxsoma Living is the best part of life.

Full Metal Ox Day 1184 Monday 27, May 2024 Apocalypse Year Episode 1249 The Joke's on Me Universe is always playing tricks on me. The biggest trick it plays is making me forget that I am universe. So when I go on about a subject a forget that where I am is where I'm talking about. That's the joke. But then another joke emerges that I wasn't expecting. We'll cover that later. Memorial Day salutations. Language is such a complex way to communicate. It's that way purposely. We used to simply wish our neighbors a happy Memorial Day, until the "empathy movement" which is an extension of "political correctness" which is just another behavior modifying strategy - reminded us that Memorial Day is supposed to be a "solemnday" and not a day of barbecues & traveling to beaches or shopping. But governments and bankers haven't stopped waging or funding wars. Although they'd like us to stop referring to them as wars. They'd rather us refer to them as "Operations". Such as, "Operation Iraqi Freedom," or "Operation Your Future is Fucked." Happy Memorial Day everyone. Just a few segments today including the gym and a million dollar property demolished. I suspect it will be replaced with a 2 million dollar property, but we shall see. **HINDSIGHT 20/20 full length, uncut episodes. What were YOU doing in 2020? Catch up on what you missed. https://www.bitchute.com/channel/CGe3u245guPU/ Or... Subscribe on https://rumble.com/user/Noxsoma and now, again https://odysee.com/@Noxsoma:2 or in the UK https://ourtube.co.uk/channel/Noxsoma SEASON 1 of FMO on the archives https://archive.org/details/@noxsoma Program notes hive.blog/@noxsoma YouTube channel: https://youtube.com/user/noxsoma Support with crypto Litecoin LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr Ethereum 0xa1107bf15d5cbf3acb323369c85c785d8e617cd7 Bitcoin 3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6 YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying. Episode 48 The Heat is On https://youtu.be/z7EEmqrjw98?si=7BAq3Ne5cthpOXQX Park Session 23: Moonday JOINT WORKOUT https://youtu.be/HRHmRtJO-3o?si=vY9rvQwC0ReEehWU Session 08 Monkey Bars Sunday Funday https://youtu.be/ALuIGDer-KE?si=hQba7Ael03501BwL Episode 47 Friday Flow https://youtu.be/iN2UkIXltlo?si=G3wHwYodv84mJlmJ Park Session 22: HERE TO DO WHAT WE DO https://youtu.be/Ymt32Kzge5Y?si=iNIpFVq4ANsIWba9 Episode 46 WEIRD WEDNESDAY https://youtu.be/djboq-rfaZY?si=PDIS7_Tnel8vlVQ9 Episode 45 STRONG MOONDAY https://youtu.be/hZxXoleyC4I?si=0SnRk6ig8962SONW Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win! Contact: noxsoma@protonmail.com Telegram t.me/noxsoma Living is the best part of life.

Full Metal Ox Day 1183 Sunday 26, May 2024 Apocalypse Year Episode 1248 Sunday Melánge 124 Being smart is a trap. Thinking you're smart is a more dangerous trap, and being told you're smart is the ultimate trap. Why is this? Because most people who are told that they're smart are captured, entrained by institutions, given cash awards and sent out into the world to spread the ideas they've been programmed to believe, to the not-so-smart plebs of society. When average Joe, or GI Joe doesn't see his life correlating with the theories that Professor Joe has been espousing, and challenges said theories, Professor Joe, (being a recognized smart person) comes up with yet another theory that goes something like this. Average Joe doesn't know enough to know what he doesn't know. Which makes him unqualified to dispute and criticize Professor Joe. And they even give it a name. You know, to make it sound official. H2020 returns today. It's a profound episode, but the file is glitchy. If you can get through the full episode (see link below) great. If not leave a comment and if enough viewers care I can maybe reconstruct the episode. It's a holiday weekend, so I'm probably off the hook. **HINDSIGHT 20/20 full length, uncut episodes. What were YOU doing in 2020? Catch up on what you missed. https://www.bitchute.com/channel/CGe3u245guPU/ Or... Subscribe on https://rumble.com/user/Noxsoma and now, again https://odysee.com/@Noxsoma:2 or in the UK https://ourtube.co.uk/channel/Noxsoma SEASON 1 of FMO on the archives https://archive.org/details/@noxsoma Program notes hive.blog/@noxsoma YouTube channel: https://youtube.com/user/noxsoma Support with crypto Litecoin LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr Ethereum 0xa1107bf15d5cbf3acb323369c85c785d8e617cd7 Bitcoin 3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6 YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying. Episode 48 The Heat is On https://youtu.be/z7EEmqrjw98?si=7BAq3Ne5cthpOXQX Park Session 23: Moonday JOINT WORKOUT https://youtu.be/HRHmRtJO-3o?si=vY9rvQwC0ReEehWU Session 08 Monkey Bars Sunday Funday https://youtu.be/ALuIGDer-KE?si=hQba7Ael03501BwL Episode 47 Friday Flow https://youtu.be/iN2UkIXltlo?si=G3wHwYodv84mJlmJ Park Session 22: HERE TO DO WHAT WE DO https://youtu.be/Ymt32Kzge5Y?si=iNIpFVq4ANsIWba9 Episode 46 WEIRD WEDNESDAY https://youtu.be/djboq-rfaZY?si=PDIS7_Tnel8vlVQ9 Episode 45 STRONG MOONDAY https://youtu.be/hZxXoleyC4I?si=0SnRk6ig8962SONW Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win! Contact: noxsoma@protonmail.com Telegram t.me/noxsoma Living is the best part of life.

Full Metal Ox Day 1182 Saturday 25, May 2024 Apocalypse Year Episode 1247 REFRAMING LONGEVITY Longevity seems to be the next confidence scam coming into view. What makes it a scam? (In my simulation, of course.) Because there's revenue, investment, fear & faith involved. To my knowledge there are no podcasts out there where a panel of vibrant hundred-somethings are sitting around talking about how they managed to live so long. Instead we have millionaires draining the blood from their kids, taking scores of supplements and sleeping under infrared lights to maintain the illusion of youth and vitality. There are also researchers seeking funding for their research which they hope will result in a "product" for sale, which will make them wealthy and long lived. In typical fashion, your humble vagabond has set a ridiculously high goal for himself in terms of longevity. We make it, or we don't. We've been following some of the individuals scattered across the "longevity movement" for a quarter century already. Some of them are still kicking. Maybe a few have hit the half century mark, but none have crossed the century mark. Henry Kissinger made it to about 100.5. Jimmy Carter is due to hit 100 this October. No idea how he's doing. He was put into hospice care a couple of years ago, but was removed. So we've heard. The global depopulation agenda aside, and the rise of state mandated euthanasia, longevity is likely to become a taboo topic. Something that could get you banned from social media. Plus, who wants to live in this chaotic world anyway? That will be another slogan encouraging people to check out early. It'll be "75 is enough." Then it will be, "route 66, it's your exit." Then there will be something like, "there's nothing for you on the sixth floor." Generation by generation the THEY will continue reducing life span expectations so much that you'll be making euthanasia reservations on your 49th birthday. Maybe your kids will give you a "vacation" (that's how they'll euphemize it) in anticipation of your big 5-0, at which time you'll go to the death pod and voluntarily do your part to maintain the global population at 500,000,000. This, by the way, isn't exactly what we're talking about in this episode. This is just some bonus dystopia for those who struggle through these notes. Long gym wrap up today. You've been warned. **HINDSIGHT 20/20 full length, uncut episodes. What were YOU doing in 2020? Catch up on what you missed. https://www.bitchute.com/channel/CGe3u245guPU/ Or... Subscribe on https://rumble.com/user/Noxsoma and now, again https://odysee.com/@Noxsoma:2 or in the UK https://ourtube.co.uk/channel/Noxsoma SEASON 1 of FMO on the archives https://archive.org/details/@noxsoma Program notes hive.blog/@noxsoma YouTube channel: https://youtube.com/user/noxsoma Support with crypto Litecoin LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr Ethereum 0xa1107bf15d5cbf3acb323369c85c785d8e617cd7 Bitcoin 3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6 YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying. Episode 48 The Heat is On https://youtu.be/z7EEmqrjw98?si=7BAq3Ne5cthpOXQX Park Session 23: Moonday JOINT WORKOUT https://youtu.be/HRHmRtJO-3o?si=vY9rvQwC0ReEehWU Session 08 Monkey Bars Sunday Funday https://youtu.be/ALuIGDer-KE?si=hQba7Ael03501BwL Episode 47 Friday Flow https://youtu.be/iN2UkIXltlo?si=G3wHwYodv84mJlmJ Park Session 22: HERE TO DO WHAT WE DO https://youtu.be/Ymt32Kzge5Y?si=iNIpFVq4ANsIWba9 Episode 46 WEIRD WEDNESDAY https://youtu.be/djboq-rfaZY?si=PDIS7_Tnel8vlVQ9 Episode 45 STRONG MOONDAY https://youtu.be/hZxXoleyC4I?si=0SnRk6ig8962SONW Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win! Contact: noxsoma@protonmail.com Telegram t.me/noxsoma Living is the best part of life.

Full Metal Ox Day 1181 Friday 24, May 2024 Apocalypse Year Episode 1246 FRIGHTDAY FEARPORN THEATRE This holiday weekend fearporn blockbuster movie is "World War 5!" And it's not what you think it is. Don't miss this one. Ticket details in this episode. Solemn Memorial Day weekend folks. It's politically insensitive to wish everyone a "happy" Memorial Day. But whatever. There have already been some revelations about this weekend that will trickle out. While I'd like to see the numbers rise, I'd rather go be out and about making great memories than watching these flicks. This is my obsession. We'll be here all weekend if you want to check in. Pre-recorded of course. **HINDSIGHT 20/20 full length, uncut episodes. What were YOU doing in 2020? Catch up on what you missed. https://www.bitchute.com/channel/CGe3u245guPU/ Or... Subscribe on https://rumble.com/user/Noxsoma and now, again https://odysee.com/@Noxsoma:2 or in the UK https://ourtube.co.uk/channel/Noxsoma SEASON 1 of FMO on the archives https://archive.org/details/@noxsoma Program notes hive.blog/@noxsoma YouTube channel: https://youtube.com/user/noxsoma Support with crypto Litecoin LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr Ethereum 0xa1107bf15d5cbf3acb323369c85c785d8e617cd7 Bitcoin 3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6 YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying. Episode 48 The Heat is On https://youtu.be/z7EEmqrjw98?si=7BAq3Ne5cthpOXQX Park Session 23: Moonday JOINT WORKOUT https://youtu.be/HRHmRtJO-3o?si=vY9rvQwC0ReEehWU Session 08 Monkey Bars Sunday Funday https://youtu.be/ALuIGDer-KE?si=hQba7Ael03501BwL Episode 47 Friday Flow https://youtu.be/iN2UkIXltlo?si=G3wHwYodv84mJlmJ Park Session 22: HERE TO DO WHAT WE DO https://youtu.be/Ymt32Kzge5Y?si=iNIpFVq4ANsIWba9 Episode 46 WEIRD WEDNESDAY https://youtu.be/djboq-rfaZY?si=PDIS7_Tnel8vlVQ9 Episode 45 STRONG MOONDAY https://youtu.be/hZxXoleyC4I?si=0SnRk6ig8962SONW Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win! Contact: noxsoma@protonmail.com Telegram t.me/noxsoma Living is the best part of life.

Full Metal Ox Day 1180 Thursday 23, May 2024 Apocalypse Year Episode 1245 The Iranian Job 'Why did I have to go to this dam ceremony?' This is the type of incident that separates the normies from the conspiracy researchers. Before the first body was found CRs knew this was a hit. How? The pattern. And that a squad of "experts" were dispatched to front run the story like a dime-show hypnotist. Repeat after me; "bad weather. Mechanical problems. Old helicopters." One Islamic scholar deciphered the announcement that President Raisí was a martyr to mean that they, Iranians, consider the deaths as, not accidental. (It could also be spin. Better to die a martyr then victim of mechanical failure.) The immediate concern of the fake news was to divert attention away from the "West". Remember, he who smelt it, dealt it. But then the "West" didn't blow up the pipeline either. Meanwhile, seven years ago, we're backpacking across Rome to a new little one night hostel. Pretty cute. And back to our fortnight fitness gym schedule. Just another day about ground. **HINDSIGHT 20/20 full length, uncut episodes. What were YOU doing in 2020? Catch up on what you missed. https://www.bitchute.com/channel/CGe3u245guPU/ Or... Subscribe on https://rumble.com/user/Noxsoma and now, again https://odysee.com/@Noxsoma:2 or in the UK https://ourtube.co.uk/channel/Noxsoma SEASON 1 of FMO on the archives https://archive.org/details/@noxsoma Program notes hive.blog/@noxsoma YouTube channel: https://youtube.com/user/noxsoma Support with crypto Litecoin LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr Ethereum 0xa1107bf15d5cbf3acb323369c85c785d8e617cd7 Bitcoin 3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6 YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying. Episode 48 The Heat is On https://youtu.be/z7EEmqrjw98?si=7BAq3Ne5cthpOXQX Park Session 23: Moonday JOINT WORKOUT https://youtu.be/HRHmRtJO-3o?si=vY9rvQwC0ReEehWU Session 08 Monkey Bars Sunday Funday https://youtu.be/ALuIGDer-KE?si=hQba7Ael03501BwL Episode 47 Friday Flow https://youtu.be/iN2UkIXltlo?si=G3wHwYodv84mJlmJ Park Session 22: HERE TO DO WHAT WE DO https://youtu.be/Ymt32Kzge5Y?si=iNIpFVq4ANsIWba9 Episode 46 WEIRD WEDNESDAY https://youtu.be/djboq-rfaZY?si=PDIS7_Tnel8vlVQ9 Episode 45 STRONG MOONDAY https://youtu.be/hZxXoleyC4I?si=0SnRk6ig8962SONW Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win! Contact: noxsoma@protonmail.com Telegram t.me/noxsoma Living is the best part of life.

Full Metal Ox Day 1179 Wednesday 22, May 2024 Apocalypse Year Episode 1244 Vitamin D'LEMMA With everything else I have to ponder, there's now the "Vitamin D is rat poison" movement. In the supplements series we noted two vitamins that might be attacked. One was vitamin d, a highly touted and recommended supplement during the plandemic. I doubted D would be vulnerable because of its popularity. Well, that's exactly how Universe fux with your humble vagabond. A comment came with a link declaring that (synthetic) Vitamin D, as cholecalciferol, (not what comes from food or sun) is rat poison. I read the article and followed up. And guess what. Cholecalciferol is the main ingredient in D-Con's rodent killer. Maybe that's why it's called "D" con! So why am I not dead? Just a guess here, (we'll follow up later.) Humans aren't rodents despite what science claims as the reason they use mice & rats as test subjects. The Vitamin D truthers seem to have made a leap, between how cholecalciferol works in rats and how it works in humans. Anyway, this isn't meant to be a rebuttal or attempted debunking of the fact: which is that cholecalciferol is the main ingredient in vitamin d and rat poison! That's the dilemma. As will be presented in this episode D & me have history. We're not ready to ditch it just yet, but that option is on the table. The rat poison truthers aren't lying. But there's a "but". There was something back in the day about similar ingredients being found in food and antifreeze, but it didn't make the food antifreeze or vice versa. Anyway, it's wellness Wednesday. The rat poison angel is useful in hyping up a rather standard episode. **HINDSIGHT 20/20 full length, uncut episodes. What were YOU doing in 2020? Catch up on what you missed. https://www.bitchute.com/channel/CGe3u245guPU/ Or... Subscribe on https://rumble.com/user/Noxsoma and now, again https://odysee.com/@Noxsoma:2 or in the UK https://ourtube.co.uk/channel/Noxsoma SEASON 1 of FMO on the archives https://archive.org/details/@noxsoma Program notes hive.blog/@noxsoma YouTube channel: https://youtube.com/user/noxsoma Support with crypto Litecoin LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr Ethereum 0xa1107bf15d5cbf3acb323369c85c785d8e617cd7 Bitcoin 3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6 YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying. Park Session 23: Moonday JOINT WORKOUT https://youtu.be/HRHmRtJO-3o?si=vY9rvQwC0ReEehWU Session 08 Monkey Bars Sunday Funday https://youtu.be/ALuIGDer-KE?si=hQba7Ael03501BwL Episode 47 Friday Flow https://youtu.be/iN2UkIXltlo?si=G3wHwYodv84mJlmJ Park Session 22: HERE TO DO WHAT WE DO https://youtu.be/Ymt32Kzge5Y?si=iNIpFVq4ANsIWba9 Episode 46 WEIRD WEDNESDAY https://youtu.be/djboq-rfaZY?si=PDIS7_Tnel8vlVQ9 Episode 45 STRONG MOONDAY https://youtu.be/hZxXoleyC4I?si=0SnRk6ig8962SONW Episode 44 NORMIE DAY https://youtu.be/SIaOWywVNvg?si=mMo0H1SePazAg072 Season 4.0 Session 07 Monkey Bars Nuveau Business https://youtu.be/z4CojkfkfE4?si=MoYJTiuprrPieoF2 Episode 43 Muscle Confusion https://youtu.be/2N0IvCKHYDk?si=DKNrxYAyHwI-L_N2 Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win! Contact: noxsoma@protonmail.com Telegram t.me/noxsoma Living is the best part of life.

Full Metal Ox Day 1178 Tuesday 21, May 2024 Apocalypse Year Episode 1243 Is Something Funny? I'm still cracking up over today's opening music video, loosely speaking. It's one of those compilations I make from time to time out of Internet junk. I may post it alone to see what happens. I'm being possessed by 1960s era AM disc jockeys. We hit the gym today and then we jump back into more simulation imagery. **HINDSIGHT 20/20 full length, uncut episodes. What were YOU doing in 2020? Catch up on what you missed. https://www.bitchute.com/channel/CGe3u245guPU/ Or... Subscribe on https://rumble.com/user/Noxsoma and now, again https://odysee.com/@Noxsoma:2 or in the UK https://ourtube.co.uk/channel/Noxsoma SEASON 1 of FMO on the archives https://archive.org/details/@noxsoma Program notes hive.blog/@noxsoma YouTube channel: https://youtube.com/user/noxsoma Support with crypto Litecoin LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr Ethereum 0xa1107bf15d5cbf3acb323369c85c785d8e617cd7 Bitcoin 3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6 YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying. Session 08 Monkey Bars Sunday Funday https://youtu.be/ALuIGDer-KE?si=hQba7Ael03501BwL Episode 47 Friday Flow https://youtu.be/iN2UkIXltlo?si=G3wHwYodv84mJlmJ Park Session 22: HERE TO DO WHAT WE DO https://youtu.be/Ymt32Kzge5Y?si=iNIpFVq4ANsIWba9 Episode 46 WEIRD WEDNESDAY https://youtu.be/djboq-rfaZY?si=PDIS7_Tnel8vlVQ9 Episode 45 STRONG MOONDAY https://youtu.be/hZxXoleyC4I?si=0SnRk6ig8962SONW Episode 44 NORMIE DAY https://youtu.be/SIaOWywVNvg?si=mMo0H1SePazAg072 Season 4.0 Session 07 Monkey Bars Nuveau Business https://youtu.be/z4CojkfkfE4?si=MoYJTiuprrPieoF2 Episode 43 Muscle Confusion https://youtu.be/2N0IvCKHYDk?si=DKNrxYAyHwI-L_N2 Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win! Contact: noxsoma@protonmail.com Telegram t.me/noxsoma Living is the best part of life.

Full Metal Ox Day 1177 Monday 20, May 2024 Apocalypse Year Episode 1242 FEARPORN PERPETRATORS We often point out that the western intelligence quotient is akin to grade school and so is the behavior, so we're not surprised when some latter day podcaster spreads suspicions about the school principal dying of cancer because she missed a day of school. This has been going on since broadcast media emerged. Think Orson Welles' "War of the Worlds" - that was 1938. Fast forward to today's fake news, permitted propaganda, fear mongering for money, likes & shares and followers, (Internet chattel)... Now anybody can say [just about] anything. And they do. So beware of these propagandists who were bitten by the attention bug, but don't dismiss their shrieking shrieks, "dire warnings" & hype just because "truth" is part of the name of their channel. There are more channels called "truth-somethimg" than there are dollar stores. Truth Lives Here Truth Ranger Truth Bomb Let's do some movie titles. You Only Truth Twice Truth Air Truth and Let Lie (Kinda hooked on Bond) Truth Games Once Upon a Truth I could go on all day. LOL. Let's pop into this Episode of Full Metal Truth. Buckle up baby. **HINDSIGHT 20/20 full length, uncut episodes. What were YOU doing in 2020? Catch up on what you missed. https://www.bitchute.com/channel/CGe3u245guPU/ Or... Subscribe on https://rumble.com/user/Noxsoma and now, again https://odysee.com/@Noxsoma:2 or in the UK https://ourtube.co.uk/channel/Noxsoma SEASON 1 of FMO on the archives https://archive.org/details/@noxsoma Program notes hive.blog/@noxsoma YouTube channel: https://youtube.com/user/noxsoma Support with crypto Litecoin LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr Ethereum 0xa1107bf15d5cbf3acb323369c85c785d8e617cd7 Bitcoin 3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6 YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying. Episode 47 Friday Flow https://youtu.be/iN2UkIXltlo?si=G3wHwYodv84mJlmJ Park Session 22: HERE TO DO WHAT WE DO https://youtu.be/Ymt32Kzge5Y?si=iNIpFVq4ANsIWba9 Episode 46 WEIRD WEDNESDAY https://youtu.be/djboq-rfaZY?si=PDIS7_Tnel8vlVQ9 Episode 45 STRONG MOONDAY https://youtu.be/hZxXoleyC4I?si=0SnRk6ig8962SONW Episode 44 NORMIE DAY https://youtu.be/SIaOWywVNvg?si=mMo0H1SePazAg072 Season 4.0 Session 07 Monkey Bars Nuveau Business https://youtu.be/z4CojkfkfE4?si=MoYJTiuprrPieoF2 Episode 43 Muscle Confusion https://youtu.be/2N0IvCKHYDk?si=DKNrxYAyHwI-L_N2 Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win! Contact: noxsoma@protonmail.com Telegram t.me/noxsoma Living is the best part of life.

Full Metal Ox Day 1176 Sunday 19, May 2024 Apocalypse Year Episode 1241 Sunday Melánge 123 It's a packed Sunday, truly a melánge today. It's our first Sunday workout of the series, I'd wager, but could be incorrect on that note. We're starting another fortnight, getting very British on ya. Sometimes a week isn't long enough. And sometimes four weeks in a month is too many. We're on the back side of Mayhem, but there's more to come. All that's necessary is to read a headline or two, or just watch a few random alt-media "reports" to get an idea of where the pressure is coming from and how it's manifesting. The global population is a time bomb, in a manner of speaking. The fear isn't so much that it, the herd, will explode. The fear is that the herd will stop laboring, or worse still, will stop turning over the fruits of that labor to the machine. Look at China for example. The population decided they didn't want apartments, so they stopped buying. Not there are millions of empty buildings. No rent. Look at the commercial real estate market in the US. Vacant office buildings. Imagine the cascading losses in revenue. Anyway... it would be brilliant if it was a coordinated effort, but it seems to be a bi-product or side effect of an operation that veered off course. We will never know, so we might as well make up the story based on the results. Sunday Funday. See you Moonday. **HINDSIGHT 20/20 full length, uncut episodes. What were YOU doing in 2020? Catch up on what you missed. https://www.bitchute.com/channel/CGe3u245guPU/ Or... Subscribe on https://rumble.com/user/Noxsoma and now, again https://odysee.com/@Noxsoma:2 or in the UK https://ourtube.co.uk/channel/Noxsoma SEASON 1 of FMO on the archives https://archive.org/details/@noxsoma Program notes hive.blog/@noxsoma YouTube channel: https://youtube.com/user/noxsoma Support with crypto Litecoin LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr Ethereum 0xa1107bf15d5cbf3acb323369c85c785d8e617cd7 Bitcoin 3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6 YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying. Episode 47 Friday Flow https://youtu.be/iN2UkIXltlo?si=G3wHwYodv84mJlmJ Park Session 22: HERE TO DO WHAT WE DO https://youtu.be/Ymt32Kzge5Y?si=iNIpFVq4ANsIWba9 Episode 46 WEIRD WEDNESDAY https://youtu.be/djboq-rfaZY?si=PDIS7_Tnel8vlVQ9 Episode 45 STRONG MOONDAY https://youtu.be/hZxXoleyC4I?si=0SnRk6ig8962SONW Episode 44 NORMIE DAY https://youtu.be/SIaOWywVNvg?si=mMo0H1SePazAg072 Season 4.0 Session 07 Monkey Bars Nuveau Business https://youtu.be/z4CojkfkfE4?si=MoYJTiuprrPieoF2 Episode 43 Muscle Confusion https://youtu.be/2N0IvCKHYDk?si=DKNrxYAyHwI-L_N2 Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win! Contact: noxsoma@protonmail.com Telegram t.me/noxsoma Living is the best part of life.

Full Metal Ox Day 1175 Saturday 18, May 2024 Apocalypse Year Episode 1240 MORALS ARE FOREVER We pick up on the idea that the refugees of color being trafficked into "western" countries, by who knows who, are going to be fitting up for military duty against the so-called "indigenous" population. I could go on about how THEY attempt to appropriate the lexicon to stir up the fear soup, but we'll do that later. It's a big job to pull off. The whites never want to arm melanated humans. So that makes me dubious of that plan. Plus there are some other barriers. There's a ramble about old time broadcasters, aka DEEJAYS. It got listening to old time air checks. We'll pick up on this later too. It's a non gym Saturday, so we're dropping a park session we forgot about from Thursday. And a final reminder about your most important preparation. Cheers. **HINDSIGHT 20/20 full length, uncut episodes. What were YOU doing in 2020? Catch up on what you missed. https://www.bitchute.com/channel/CGe3u245guPU/ Or... Subscribe on https://rumble.com/user/Noxsoma and now, again https://odysee.com/@Noxsoma:2 or in the UK https://ourtube.co.uk/channel/Noxsoma SEASON 1 of FMO on the archives https://archive.org/details/@noxsoma Program notes hive.blog/@noxsoma YouTube channel: https://youtube.com/user/noxsoma Support with crypto Litecoin LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr Ethereum 0xa1107bf15d5cbf3acb323369c85c785d8e617cd7 Bitcoin 3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6 YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying. Park Session 22: HERE TO DO WHAT WE DO https://youtu.be/Ymt32Kzge5Y?si=iNIpFVq4ANsIWba9 Episode 46 WEIRD WEDNESDAY https://youtu.be/djboq-rfaZY?si=PDIS7_Tnel8vlVQ9 Episode 45 STRONG MOONDAY https://youtu.be/hZxXoleyC4I?si=0SnRk6ig8962SONW Episode 44 NORMIE DAY https://youtu.be/SIaOWywVNvg?si=mMo0H1SePazAg072 Season 4.0 Session 07 Monkey Bars Nuveau Business https://youtu.be/z4CojkfkfE4?si=MoYJTiuprrPieoF2 Episode 43 Muscle Confusion https://youtu.be/2N0IvCKHYDk?si=DKNrxYAyHwI-L_N2 Episode 42 Lengthening & Strengthening https://youtu.be/ejxEfMENe0w?si=mINE1EogBi6r0gn0 Park Session 21: Lessons in Body Weight Training https://youtu.be/ne2bISXOoJI?si=2V6C75gpy97-Ex7k Episode 41 https://youtu.be/pPgjSMvEG1k?si=vcUKCROg050xfPcE Saturday Stunner The Gymmy Jamm: Season 8 Episode 40 https://youtu.be/kJ2si2kIiAM?si=Lm4GUGWFNdfLPDRj Episode 39 Moonday Fitness https://youtu.be/XMvs-d6_Lho?si=ugtBU_S6XiDOGDfB Episode 38 Glad I Came Out https://youtu.be/uMxPUVQUmro?si=cm4tIqzL3QG-3ky3 Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win! Contact: noxsoma@protonmail.com Telegram t.me/noxsoma Living is the best part of life.

Full Metal Ox Day 1174 Friday 17, May 2024 Apocalypse Year Episode 1238 Sci-fi Fearporn Matinee This week's freakout faux film is... I forgot the title, but it'll shake you to the core of your comfort. The diabolical cabal is coming for your kids, your wealth, your property and your comfort. The warning has already gone out across Europe. America will be next! Nobody can save you. Nobody will save you. Because they're all in on it! Rated Xtreme!! The final part of the Supplements Controversy. And a Friday workout. Can't tell you where yet. Come along. This is your last pit stop before the weekend. Starts. Let's do Friday. **HINDSIGHT 20/20 full length, uncut episodes. What were YOU doing in 2020? Catch up on what you missed. https://www.bitchute.com/channel/CGe3u245guPU/ Or... Subscribe on https://rumble.com/user/Noxsoma and now, again https://odysee.com/@Noxsoma:2 or in the UK https://ourtube.co.uk/channel/Noxsoma SEASON 1 of FMO on the archives https://archive.org/details/@noxsoma Program notes hive.blog/@noxsoma YouTube channel: https://youtube.com/user/noxsoma Support with crypto Litecoin LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr Ethereum 0xa1107bf15d5cbf3acb323369c85c785d8e617cd7 Bitcoin 3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6 YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying. Episode 46 WEIRD WEDNESDAY https://youtu.be/djboq-rfaZY?si=PDIS7_Tnel8vlVQ9 Episode 45 STRONG MOONDAY https://youtu.be/hZxXoleyC4I?si=0SnRk6ig8962SONW Episode 44 NORMIE DAY https://youtu.be/SIaOWywVNvg?si=mMo0H1SePazAg072 Season 4.0 Session 07 Monkey Bars Nuveau Business https://youtu.be/z4CojkfkfE4?si=MoYJTiuprrPieoF2 Episode 43 Muscle Confusion https://youtu.be/2N0IvCKHYDk?si=DKNrxYAyHwI-L_N2 Episode 42 Lengthening & Strengthening https://youtu.be/ejxEfMENe0w?si=mINE1EogBi6r0gn0 Park Session 21: Lessons in Body Weight Training https://youtu.be/ne2bISXOoJI?si=2V6C75gpy97-Ex7k Episode 41 https://youtu.be/pPgjSMvEG1k?si=vcUKCROg050xfPcE Saturday Stunner The Gymmy Jamm: Season 8 Episode 40 https://youtu.be/kJ2si2kIiAM?si=Lm4GUGWFNdfLPDRj Episode 39 Moonday Fitness https://youtu.be/XMvs-d6_Lho?si=ugtBU_S6XiDOGDfB Episode 38 Glad I Came Out https://youtu.be/uMxPUVQUmro?si=cm4tIqzL3QG-3ky3 Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win! Contact: noxsoma@protonmail.com Telegram t.me/noxsoma Living is the best part of life.

Full Metal Ox Day 1173 Thorsday 16, May 2024 Apocalypse Year Episode 1238 Climate Criselicious When they kill the elders, they kill the memory of the world. I betcha you can't find five millennials that can read, or identify an analog thermometer. As I was recording a segment that ended up in this episode I estimated the outside temperature, based on the forecast. I was way off. The climate operation is a mindfungu. A (likely) backup plan to the failed covid op. Anyway, today's episode segues so perfectly from one idea to the next, there's no way the algos will allow to be spread virally. (That reference will have to die.) Can you tell I didn't care for Rome? Italy was a basket case both times I visited. They have little tricks to separate you from your euro. There's a gangster mentality there. Coming very close in the TBT series when I find the new, next love of my life. So don't skip an episode. **HINDSIGHT 20/20 full length, uncut episodes. What were YOU doing in 2020? Catch up on what you missed. https://www.bitchute.com/channel/CGe3u245guPU/ Or... Subscribe on https://rumble.com/user/Noxsoma and now, again https://odysee.com/@Noxsoma:2 or in the UK https://ourtube.co.uk/channel/Noxsoma SEASON 1 of FMO on the archives https://archive.org/details/@noxsoma Program notes hive.blog/@noxsoma YouTube channel: https://youtube.com/user/noxsoma Support with crypto Litecoin LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr Ethereum 0xa1107bf15d5cbf3acb323369c85c785d8e617cd7 Bitcoin 3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6 YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying. Episode 45 STRONG MOONDAY https://youtu.be/hZxXoleyC4I?si=0SnRk6ig8962SONW Episode 44 NORMIE DAY https://youtu.be/SIaOWywVNvg?si=mMo0H1SePazAg072 Season 4.0 Session 07 Monkey Bars Nuveau Business https://youtu.be/z4CojkfkfE4?si=MoYJTiuprrPieoF2 Episode 43 Muscle Confusion https://youtu.be/2N0IvCKHYDk?si=DKNrxYAyHwI-L_N2 Episode 42 Lengthening & Strengthening https://youtu.be/ejxEfMENe0w?si=mINE1EogBi6r0gn0 Park Session 21: Lessons in Body Weight Training https://youtu.be/ne2bISXOoJI?si=2V6C75gpy97-Ex7k Episode 41 https://youtu.be/pPgjSMvEG1k?si=vcUKCROg050xfPcE Saturday Stunner The Gymmy Jamm: Season 8 Episode 40 https://youtu.be/kJ2si2kIiAM?si=Lm4GUGWFNdfLPDRj Episode 39 Moonday Fitness https://youtu.be/XMvs-d6_Lho?si=ugtBU_S6XiDOGDfB Episode 38 Glad I Came Out https://youtu.be/uMxPUVQUmro?si=cm4tIqzL3QG-3ky3 Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win! Contact: noxsoma@protonmail.com Telegram t.me/noxsoma Living is the best part of life.

Full Metal Ox Day 1172 Wednesday 15, May 2024 Apocalypse Year Episode 1237 Hump Day Heroes Somewhere out there, there's the balance of the population of my virtual city, population 823,543. That's not a random goal. It's 7⁷. Why not? 7 is this crazy number and every time I'm listening to some esoteric philosophy, or even religious mythology the number 7 comes up. It comes up in sacred geometry as well. Sometimes it's significant where 7 doesn't come up. So what? I don't know. However I'm searching for the significance of 7 the same way I'm looking for my tribe of 7⁷. One day I'll expand the fantasy into an AI generated movie. Meanwhile, back in the simulation; Today is packed. Part 2 of Attack on Supplements, Wellness Wednesday and all the boxes to check, and the Gymmy Jamm. Oh yes, and H2020. Check the link below for the full episode. This project is like being on stage in a theater. There's an audience, but I don't know who's in the audience. I'm probably offending several groups. Maybe I'm reaching and inspiring some others. You never know. The purpose of this project is the project. Create a video every day. Live every day in real life without fear, anxiety, or doubt. And then there are all of the other tasks, minimal as they may be, that support our daily goals. Give us this day, & our daily bread. Our sustanance within a global regime of devils that are trying to exterminate all the brutes. I don't know what I'd do with a curated, bonifide following of 823,543. Probably go dark. Take the whole project private. It's a burden I'm not ready for now, which is why it hasn't manifested. I can barely manage myself in a crowd of a hundred. Anyway. There's the readers bonus. The ramblings of a Vagabond Philosopher, burnt out veteran existing on the periphery of a collapsing social order. Namaste. **HINDSIGHT 20/20 full length, uncut episodes. What were YOU doing in 2020? Catch up on what you missed. https://www.bitchute.com/channel/CGe3u245guPU/ Or... Subscribe on https://rumble.com/user/Noxsoma and now, again https://odysee.com/@Noxsoma:2 or in the UK https://ourtube.co.uk/channel/Noxsoma SEASON 1 of FMO on the archives https://archive.org/details/@noxsoma Program notes hive.blog/@noxsoma YouTube channel: https://youtube.com/user/noxsoma Support with crypto Litecoin LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr Ethereum 0xa1107bf15d5cbf3acb323369c85c785d8e617cd7 Bitcoin 3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6 YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying. Episode 45 STRONG MOONDAY https://youtu.be/hZxXoleyC4I?si=0SnRk6ig8962SONW Episode 44 NORMIE DAY https://youtu.be/SIaOWywVNvg?si=mMo0H1SePazAg072 Season 4.0 Session 07 Monkey Bars Nuveau Business https://youtu.be/z4CojkfkfE4?si=MoYJTiuprrPieoF2 Episode 43 Muscle Confusion https://youtu.be/2N0IvCKHYDk?si=DKNrxYAyHwI-L_N2 Episode 42 Lengthening & Strengthening https://youtu.be/ejxEfMENe0w?si=mINE1EogBi6r0gn0 Park Session 21: Lessons in Body Weight Training https://youtu.be/ne2bISXOoJI?si=2V6C75gpy97-Ex7k Episode 41 https://youtu.be/pPgjSMvEG1k?si=vcUKCROg050xfPcE Saturday Stunner The Gymmy Jamm: Season 8 Episode 40 https://youtu.be/kJ2si2kIiAM?si=Lm4GUGWFNdfLPDRj Episode 39 Moonday Fitness https://youtu.be/XMvs-d6_Lho?si=ugtBU_S6XiDOGDfB Episode 38 Glad I Came Out https://youtu.be/uMxPUVQUmro?si=cm4tIqzL3QG-3ky3 Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win! Contact: noxsoma@protonmail.com Telegram t.me/noxsoma Living is the best part of life.

Full Metal Ox Day 1171 Tuesday 14, May 2024 Apocalypse Year Episode 1236 Broken Podcasters Independence often, if not always, comes down to using your own resources; time & money being two major examples. These efforts are traded for results. Primarily purchasing power that will allow you to continue to operate. If you're on a quest, for example, to spread or defend "truth" or seek "justice" on someone's (humanity, or your race) behalf, and the funding dries up, then it's time for a break. This is how the opposition tries to "break" threats to its hegemony. Censorship isn't completely about silencing dissent, it's about removing the opposing narratives from the scene & making resources difficult if not impossible to acquire. If you're already loaded, like a Carlson or Trump, they attempt to break you with fines, lawsuits, penalties, or occupying your time in court or jail so you cannot operate. The split in the podcasters scene, (from my perspective) happened this year when a "network" of podcasters accepted "affiliate programs" from a huge company, and others did not. The public will not pay for media. It, the herd, will not pay enough to make an organization viable, so sponsorship is required. That's when you're independence ends. It's a classic operation. It's a wakeup call for Hugh. You're row boat has become a cruise ship and the passengers alone can no longer keep it afloat. You have an obligation to your crew & supporters. You can't allow the ship to sink, so you echo the message of your "affiliates" (partners, stake holders) even if you know their message isn't true. Even though you know the affiliates' messages are manipulating your base. Even if your reporting must gloss over information that could be deemed detrimental to the sponsors' agenda. Then you're trapped. It's no different than a debt trap. You've become dependent. Addicted. A victim of the very system you'd ostensibly been warning about. How did this happen? Because you're no different than those you criticize. **HINDSIGHT 20/20 full length, uncut episodes. What were YOU doing in 2020? Catch up on what you missed. https://www.bitchute.com/channel/CGe3u245guPU/ Or... Subscribe on https://rumble.com/user/Noxsoma and now, again https://odysee.com/@Noxsoma:2 or in the UK https://ourtube.co.uk/channel/Noxsoma SEASON 1 of FMO on the archives https://archive.org/details/@noxsoma Program notes hive.blog/@noxsoma YouTube channel: https://youtube.com/user/noxsoma Support with crypto Litecoin LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr Ethereum 0xa1107bf15d5cbf3acb323369c85c785d8e617cd7 Bitcoin 3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6 YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying. Episode 44 NORMIE DAY https://youtu.be/SIaOWywVNvg?si=mMo0H1SePazAg072 Season 4.0 Session 07 Monkey Bars Nuveau Business https://youtu.be/z4CojkfkfE4?si=MoYJTiuprrPieoF2 Episode 43 Muscle Confusion https://youtu.be/2N0IvCKHYDk?si=DKNrxYAyHwI-L_N2 Episode 42 Lengthening & Strengthening https://youtu.be/ejxEfMENe0w?si=mINE1EogBi6r0gn0 Park Session 21: Lessons in Body Weight Training https://youtu.be/ne2bISXOoJI?si=2V6C75gpy97-Ex7k Episode 41 https://youtu.be/pPgjSMvEG1k?si=vcUKCROg050xfPcE Saturday Stunner The Gymmy Jamm: Season 8 Episode 40 https://youtu.be/kJ2si2kIiAM?si=Lm4GUGWFNdfLPDRj Episode 39 Moonday Fitness https://youtu.be/XMvs-d6_Lho?si=ugtBU_S6XiDOGDfB Episode 38 Glad I Came Out https://youtu.be/uMxPUVQUmro?si=cm4tIqzL3QG-3ky3 Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win! Contact: noxsoma@protonmail.com Telegram t.me/noxsoma Living is the best part of life.

Full Metal Ox Day 1170 Monday 13, May 2024 Apocalypse Year Episode 1235 Living in Sci-fi World Have you noticed that our current societal circumstance resembles science fiction from the middle of the previous century? Seems like every week "experts" are discussing some ethical conundrum that comes right out of a Phillip K Dick short story. I'd seen the movie adaptations, but I never heard of Dick until maybe a dozen years ago, when 'The Man in the High Castle' was running on some cable channel. The more I listen to the whistle blower podcasters talk about technocracy, neural prosthetics, and various insilico solutions for the manufactured ailments of humanity, I realize I'm living in a sci-fi comic book. Emphasis on "fiction". Truth no longer exists in the simulated reality, (that says it all). Listen to the language; "we hope to;" "it's possible..." "reportedly" "if true..." There are too many ifs, buts, & maybes in the language for your humble vagabond and waste any hormones worrying about the ramifications of theoretical breakthroughs that will never get out of the computer. Humans aren't as smart as the believe themselves to be. We're blind, deaf and dumb to a massive majority of Universe and its working. If you want to stop dis-ease stop poisoning the vessel. Anyway... A rant worthy of more breath. However, those who know already know. Those who don't are doomed. (Just kidding.) Get to the goodies. **HINDSIGHT 20/20 full length, uncut episodes. What were YOU doing in 2020? Catch up on what you missed. https://www.bitchute.com/channel/CGe3u245guPU/ Or... Subscribe on https://rumble.com/user/Noxsoma and now, again https://odysee.com/@Noxsoma:2 or in the UK https://ourtube.co.uk/channel/Noxsoma SEASON 1 of FMO on the archives https://archive.org/details/@noxsoma Program notes hive.blog/@noxsoma YouTube channel: https://youtube.com/user/noxsoma Support with crypto Litecoin LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr Ethereum 0xa1107bf15d5cbf3acb323369c85c785d8e617cd7 Bitcoin 3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6 YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying. Episode 44 NORMIE DAY https://youtu.be/SIaOWywVNvg?si=mMo0H1SePazAg072 Season 4.0 Session 07 Monkey Bars Nuveau Business https://youtu.be/z4CojkfkfE4?si=MoYJTiuprrPieoF2 Episode 43 Muscle Confusion https://youtu.be/2N0IvCKHYDk?si=DKNrxYAyHwI-L_N2 Episode 42 Lengthening & Strengthening https://youtu.be/ejxEfMENe0w?si=mINE1EogBi6r0gn0 Park Session 21: Lessons in Body Weight Training https://youtu.be/ne2bISXOoJI?si=2V6C75gpy97-Ex7k Episode 41 https://youtu.be/pPgjSMvEG1k?si=vcUKCROg050xfPcE Saturday Stunner The Gymmy Jamm: Season 8 Episode 40 https://youtu.be/kJ2si2kIiAM?si=Lm4GUGWFNdfLPDRj Episode 39 Moonday Fitness https://youtu.be/XMvs-d6_Lho?si=ugtBU_S6XiDOGDfB Episode 38 Glad I Came Out https://youtu.be/uMxPUVQUmro?si=cm4tIqzL3QG-3ky3 Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win! Contact: noxsoma@protonmail.com Telegram t.me/noxsoma Living is the best part of life.

Full Metal Ox Day 1169 Sunday 12, May 2024 Apocalypse Year Episode 1234 Sunday Melánge 122 Happy Day, you Mother (shut yo' mouth.) It still makes me laugh, especially after growing up with the censored for radio version and later hearing the album version. That was a lesson. I didn't know they did that. We've reached one of our walking goals. A whole different vibe and different commentary too. Ever notice how some people can get away with not feeling "comfortable" and others can't. It's a very subtle difference that emerged in the simulation. It's theoretical, and I haven't witnessed the imagined scenario. What are your thoughts? The math and demographics comparison behind the Noxsoma Life Camp 7 year plan. I've been told some folks don't understand what I'm talking about. That happens. I have neither an explanation nor an apology. It is what it is. No one asks questions in the comments. We did mention that we don't answer questions. However, maybe we should open up the channel for clarifications on some of these topics. Maybe it will help. Maybe not. Happy Sunday Funday. Good vibes. Prepare, the month of Mayhem continues. **HINDSIGHT 20/20 full length, uncut episodes. What were YOU doing in 2020? Catch up on what you missed. https://www.bitchute.com/channel/CGe3u245guPU/ Or... Subscribe on https://rumble.com/user/Noxsoma and now, again https://odysee.com/@Noxsoma:2 or in the UK https://ourtube.co.uk/channel/Noxsoma SEASON 1 of FMO on the archives https://archive.org/details/@noxsoma Program notes hive.blog/@noxsoma YouTube channel: https://youtube.com/user/noxsoma Support with crypto Litecoin LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr Ethereum 0xa1107bf15d5cbf3acb323369c85c785d8e617cd7 Bitcoin 3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6 YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying. Season 4.0 Session 07 Monkey Bars Nuveau Business https://youtu.be/z4CojkfkfE4?si=MoYJTiuprrPieoF2 Episode 43 Muscle Confusion https://youtu.be/2N0IvCKHYDk?si=DKNrxYAyHwI-L_N2 Episode 42 Lengthening & Strengthening https://youtu.be/ejxEfMENe0w?si=mINE1EogBi6r0gn0 Park Session 21: Lessons in Body Weight Training https://youtu.be/ne2bISXOoJI?si=2V6C75gpy97-Ex7k Episode 41 https://youtu.be/pPgjSMvEG1k?si=vcUKCROg050xfPcE Saturday Stunner The Gymmy Jamm: Season 8 Episode 40 https://youtu.be/kJ2si2kIiAM?si=Lm4GUGWFNdfLPDRj Episode 39 Moonday Fitness https://youtu.be/XMvs-d6_Lho?si=ugtBU_S6XiDOGDfB Episode 38 Glad I Came Out https://youtu.be/uMxPUVQUmro?si=cm4tIqzL3QG-3ky3 Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win! Contact: noxsoma@protonmail.com Telegram t.me/noxsoma Living is the best part of life.

Full Metal Ox Day 1168 Saturday 11, May 2024 Apocalypse Year Episode 1233 Truth Reality Simulation For some reason today seems like a good day to get into truth, the simulation, frequency, vibrations and freedom from the weight of the material only existence. If you find what I'm going on about difficult to comprehend, it's even more of a challenge for your humble vagabond to illuminate. Sound and language are parts of the material senses and are attached to images and concepts. I can take a random group of letters "fbitroplfx" and the first thing you do it try to convert it into a sound. Then you want to know what that sound means. You want a demonstration to go along with the sound. This is similar to me noxplaning my version of consciousness, freqs & vibes. So bear with a brotha. We'll spend the rest of the month sharing our 7 truths as part of Noxsoma Life Camp. If they work for you adopt them as your own. Repeat them to yourself like you're learning a new language and feel what happens. Muscle Confusion in the gym today. Let's see how that goes. Treat your Moms especially well this weekend. **HINDSIGHT 20/20 full length, uncut episodes. What were YOU doing in 2020? Catch up on what you missed. https://www.bitchute.com/channel/CGe3u245guPU/ Or... Subscribe on https://rumble.com/user/Noxsoma and now, again https://odysee.com/@Noxsoma:2 or in the UK https://ourtube.co.uk/channel/Noxsoma SEASON 1 of FMO on the archives https://archive.org/details/@noxsoma Program notes hive.blog/@noxsoma YouTube channel: https://youtube.com/user/noxsoma Support with crypto Litecoin LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr Ethereum 0xa1107bf15d5cbf3acb323369c85c785d8e617cd7 Bitcoin 3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6 YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying. Episode 43 Muscle Confusion https://youtu.be/2N0IvCKHYDk?si=DKNrxYAyHwI-L_N2 Episode 42 Lengthening & Strengthening https://youtu.be/ejxEfMENe0w?si=mINE1EogBi6r0gn0 Park Session 21: Lessons in Body Weight Training https://youtu.be/ne2bISXOoJI?si=2V6C75gpy97-Ex7k Episode 41 https://youtu.be/pPgjSMvEG1k?si=vcUKCROg050xfPcE Saturday Stunner The Gymmy Jamm: Season 8 Episode 40 https://youtu.be/kJ2si2kIiAM?si=Lm4GUGWFNdfLPDRj Episode 39 Moonday Fitness https://youtu.be/XMvs-d6_Lho?si=ugtBU_S6XiDOGDfB Episode 38 Glad I Came Out https://youtu.be/uMxPUVQUmro?si=cm4tIqzL3QG-3ky3 Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win! Contact: noxsoma@protonmail.com Telegram t.me/noxsoma Living is the best part of life.

Full Metal Ox Day 1165 Wednesday 08, May 2024 Apocalypse Year Episode 1230 Sometimes, I get a good feeling. I've been trying to come up with, or learn what this feeling is called. A good feeling is a God feeling. A God feeling is a Universe feeling. When everything you're aware of just falls into place and there's nothing around to upset the stack. It's like Cat in the Hat impossibly balancing a one hand stand on an umbrella on a ball on a seesaw. Dig me? That's flowing with universe. Sometimes you want to stay in that zone. It's romantic. It's the sweet dream you don't want to wake from. Twenty-something soldier boy found this with the occasional paramore. Thirty-something Daddy experienced this when his seeds did amazing stuff. The Vagabond Philosopher finds this more often than ever before, in the flow of the cosmos. The answer for you isn't in this episode. But there is a hint. It's the wellness Wednesday check in. H2O20 making sense of the past. Juice Fast update. The aftermath. And the final installment of the Soldier Walk miniseries. Just in time too. Confidentiality I'm feeling another bubble inflating in the Miami area. I'm going to enjoy the collateral benefits of new money coming in, and skeedattle before the crash. Just sayin' **HINDSIGHT 20/20 full length, uncut episodes. What were YOU doing in 2020? Catch up on what you missed. https://www.bitchute.com/channel/CGe3u245guPU/ Or... Subscribe on https://rumble.com/user/Noxsoma and now, again https://odysee.com/@Noxsoma:2 or in the UK https://ourtube.co.uk/channel/Noxsoma SEASON 1 of FMO on the archives https://archive.org/details/@noxsoma Program notes hive.blog/@noxsoma YouTube channel: https://youtube.com/user/noxsoma Support with crypto Litecoin LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr Ethereum 0xa1107bf15d5cbf3acb323369c85c785d8e617cd7 Bitcoin 3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6 YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying. Episode 42 Lengthening & Strengthening https://youtu.be/ejxEfMENe0w?si=mINE1EogBi6r0gn0 Park Session 21: Lessons in Body Weight Training https://youtu.be/ne2bISXOoJI?si=2V6C75gpy97-Ex7k Episode 41 https://youtu.be/pPgjSMvEG1k?si=vcUKCROg050xfPcE Saturday Stunner The Gymmy Jamm: Season 8 Episode 40 https://youtu.be/kJ2si2kIiAM?si=Lm4GUGWFNdfLPDRj Episode 39 Moonday Fitness https://youtu.be/XMvs-d6_Lho?si=ugtBU_S6XiDOGDfB Episode 38 Glad I Came Out https://youtu.be/uMxPUVQUmro?si=cm4tIqzL3QG-3ky3 Season 4.0 Session 06 Monkey Bars Subtle Moves https://youtu.be/TdFYzIFRxdE?si=hewJdhXZRLzPyHTN Session 20: Short and Rugged https://youtu.be/dhmCRpL-UUU?si=RTIHtEaKOdVOUT-m Session 19 Philly Fitness Combo https://youtu.be/JouaYzE6pzc?si=ihDHQSaPHhEOOXas Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win! Contact: noxsoma@protonmail.com Telegram t.me/noxsoma Living is the best part of life.

Full Metal Ox Day 1167 Friday 0m10, May 2024 Apocalypse Year Episode 1232 MANIAC MOVIE WEEKEND Coming to a Cinemaplex near you... Another Maniac Movie blockbuster with all the stereotypical scenes and memes you've gotten used to in this century. By the way, not only have millennials killed comedy, they've killed action movies too. Expect high powered chase scenes with concept EVs, ( running out of power at critical moments. Oops.) Slanderous dialogue, "Don't misgender me illegal or they'll be trouble!" Who you callin Illegal, Tranny?!' (Fight scene follows, nails are broken and lots of spitting.) They put beds in theater so you can sleep through this loser. Meanwhile, back in the simulation, we're all good. Back to our Friday happy place for an off-day session and some specialty moves. Last juice fast report. Be sure to thumbs us up. Happy Mother's Day. **HINDSIGHT 20/20 full length, uncut episodes. What were YOU doing in 2020? Catch up on what you missed. https://www.bitchute.com/channel/CGe3u245guPU/ Or... Subscribe on https://rumble.com/user/Noxsoma and now, again https://odysee.com/@Noxsoma:2 or in the UK https://ourtube.co.uk/channel/Noxsoma SEASON 1 of FMO on the archives https://archive.org/details/@noxsoma Program notes hive.blog/@noxsoma YouTube channel: https://youtube.com/user/noxsoma Support with crypto Litecoin LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr Ethereum 0xa1107bf15d5cbf3acb323369c85c785d8e617cd7 Bitcoin 3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6 YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying. Episode 42 Lengthening & Strengthening https://youtu.be/ejxEfMENe0w?si=mINE1EogBi6r0gn0 Park Session 21: Lessons in Body Weight Training https://youtu.be/ne2bISXOoJI?si=2V6C75gpy97-Ex7k Episode 41 https://youtu.be/pPgjSMvEG1k?si=vcUKCROg050xfPcE Saturday Stunner The Gymmy Jamm: Season 8 Episode 40 https://youtu.be/kJ2si2kIiAM?si=Lm4GUGWFNdfLPDRj Episode 39 Moonday Fitness https://youtu.be/XMvs-d6_Lho?si=ugtBU_S6XiDOGDfB Episode 38 Glad I Came Out https://youtu.be/uMxPUVQUmro?si=cm4tIqzL3QG-3ky3 Season 4.0 Session 06 Monkey Bars Subtle Moves https://youtu.be/TdFYzIFRxdE?si=hewJdhXZRLzPyHTN Session 20: Short and Rugged https://youtu.be/dhmCRpL-UUU?si=RTIHtEaKOdVOUT-m Session 19 Philly Fitness Combo https://youtu.be/JouaYzE6pzc?si=ihDHQSaPHhEOOXas Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win! Contact: noxsoma@protonmail.com Telegram t.me/noxsoma Living is the best part of life.

Full Metal Ox Day 1166 Thorsday 09, May 2024 Apocalypse Year Episode 1231 CREATURE COMFORT GOALS If you remember back to when the THEY started destroying Europe, Italy was named one of the PIIGS. These were countries that were failing economically behind the European Union scam. (Incidentally, Portugal, Ireland, Greece & Spain, were the other PIGS.) We rode trains from Normandy France, to Rome. It was three trains over about 24 hours. Maybe more. The train from Paris to Milan was an overnight journey. There were six of us in a berth. It was tight. And smelly. I may have contributed to that environment, but I was too busy being bombarded by Europe body odor to notice my own. The seats were converted into bunks for sleeping. Like you'd see on submarines. Mine was in the middle. I don't remember whether I slept well or not. Before bedtime the conductor came around and collected everyone's passports. She said that the authorities would come in the night to check the documents. It sounded ominous. Passports were returned the next morning. Italy has been on a downward spiral even before it was flooded with immigrants. Train travel is a clue. Then we arrived in Rome. The taxi driver opined that "Rome was the most beautiful city in the world." I allowed him his fantasy. We hit the gym today too. Thoughts on world travel and fitness in a single episode. Where else can you get this variety? **HINDSIGHT 20/20 full length, uncut episodes. What were YOU doing in 2020? Catch up on what you missed. https://www.bitchute.com/channel/CGe3u245guPU/ Or... Subscribe on https://rumble.com/user/Noxsoma and now, again https://odysee.com/@Noxsoma:2 or in the UK https://ourtube.co.uk/channel/Noxsoma SEASON 1 of FMO on the archives https://archive.org/details/@noxsoma Program notes hive.blog/@noxsoma YouTube channel: https://youtube.com/user/noxsoma Support with crypto Litecoin LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr Ethereum 0xa1107bf15d5cbf3acb323369c85c785d8e617cd7 Bitcoin 3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6 YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying. Episode 42 Lengthening & Strengthening https://youtu.be/ejxEfMENe0w?si=mINE1EogBi6r0gn0 Park Session 21: Lessons in Body Weight Training https://youtu.be/ne2bISXOoJI?si=2V6C75gpy97-Ex7k Episode 41 https://youtu.be/pPgjSMvEG1k?si=vcUKCROg050xfPcE Saturday Stunner The Gymmy Jamm: Season 8 Episode 40 https://youtu.be/kJ2si2kIiAM?si=Lm4GUGWFNdfLPDRj Episode 39 Moonday Fitness https://youtu.be/XMvs-d6_Lho?si=ugtBU_S6XiDOGDfB Episode 38 Glad I Came Out https://youtu.be/uMxPUVQUmro?si=cm4tIqzL3QG-3ky3 Season 4.0 Session 06 Monkey Bars Subtle Moves https://youtu.be/TdFYzIFRxdE?si=hewJdhXZRLzPyHTN Session 20: Short and Rugged https://youtu.be/dhmCRpL-UUU?si=RTIHtEaKOdVOUT-m Session 19 Philly Fitness Combo https://youtu.be/JouaYzE6pzc?si=ihDHQSaPHhEOOXas Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win! Contact: noxsoma@protonmail.com Telegram t.me/noxsoma Living is the best part of life.