GenerationHealth

Continuing Joey's deep-dive into all things "organic", we dive take on pesticides! How much do we ingest? How harmful are they? Does organic food still contain pesticides? Are natural pesticides safe? Joey has some troubling answers! But first, research out of UMass Medical School suggests that machine learning has discovered how non-antibiotic drugs destroy bacteria. What does that mean for infection fighting? Also, in totally obvious news, a new meta-analysis shows that hugs are, in fact, FANTASTIC for both physical and mental health. Hug a friend. Hug your family. It's good for everyone and we've got the receipts! ALL PRODUCTS: https://www.AskJoeDimatteo.com CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - https://facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowGoogle Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a weekly podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD, CSCS) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life! CHAPTERS: 00:22 - Show Intro 02:02 - Behind the Counter 06:31 - Organic Produce 07:34 - What makes organic produce organic? 10:02 - Pesticides in produce 11:30 - Glyphosate pesticides (Roundup) 20:18 - Pyrethroid pesticides 23:32 - Health concerns with pesticides 28:55 - Pesticide effects on children 39:22 - Risk vs. reward of eating fruits and vegetables 41:51 - Dirtiest and cleanest fruits and vegetables 47:45 - Supplements to help with pesticide exposure 49:50 - Show Outro SHOW NOTES: 1) Machine Learning Kills Bacteria (Science Alert) - https://tinyurl.com/58wrdj4d 2) Antibacterial Activity of Nonantibiotics (Science.org) - https://tinyurl.com/bdfy8nkr 3) Hugs Ease Pain (Science Alert) - https://tinyurl.com/ymmyufva 4) Shopper's Guide to Pesticides in Produce (EWG) - https://tinyurl.com/2s4f35se 5) Food and Pesticides (EPA) - https://tinyurl.com/mr6y3nv 6) Glyphosate in Food (ConsumerNotice.org) - https://tinyurl.com/3a9cxkea 7) Stop Eating Pesticides (Consumer Reports) - https://tinyurl.com/22b5xfwm 8) Pyrethroid Insecticides (JAMA) - https://tinyurl.com/3aeveu3u 9) Organophosphate Pesticides (Pediatrics) - https://tinyurl.com/5n8m7nzx 10) Pesticide Exposure and Alzheimer’s Disease (Nature.com) - https://tinyurl.com/2xy52u7c 11) Organic is Not Pesticide-Free (K-State) - https://tinyurl.com/mwnuf3y4 12) Pesticides: Detrimental to Health and Environment (NIH) - https://tinyurl.com/yt9k9wuj 13) Pesticides and Food (LA County) - https://tinyurl.com/4e644v9h 14) Harmful Effects of Pesticides (BeyondPesticides.org) - https://tinyurl.com/c2kz6xbp 15) Straight Talk About Soy (Harvard) - https://tinyurl.com/yn4afezj 16) Pesticide Exposure and Female Reproductive System (NIH) - https://tinyurl.com/9bhabbmm DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

Dante DiMatteo (PharmD) takes on 2 different new studies that have huge implications for every element of family medicine! First, researchers have shown most people can accurately self-prescribe statins (read: cholesterol lowering drugs) WITHOUT a doctor... but is this a good idea? Next, Dante breaks down a fantastic study about getting the most of your mixed exercise programs. Is there an ideal way to train? Behind the Counter: "biosimilar" drugs (effectively generics) generally cost a bit less to produce, but unfortunately those savings doesn't seem to getting passed down to the consumer. What gives? ALL PRODUCTS: https://www.AskJoeDimatteo.com CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - https://facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowGoogle Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a weekly podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD, CSCS) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life! CHAPTERS: 00:24 - Show Intro 01:48 - Behind the Counter 03:19 - Study on app-based OTC statins 10:44 - Study Results 18:06 - Human doctors vs. A.I. doctors 24:49 - Study on concurrent training programs 29:55 - Study Results 42:04 - Show Outro SHOW NOTES: 1) Biosimilar out-of-pocket costs - https://tinyurl.com/mr4darmc 2) Self-Selection for Statin Appears Safe - https://tinyurl.com/3wuvdw9s 3) Web Application for Nonprescription Statins (Study) - https://tinyurl.com/2svmfvwf 4) Training Programs for Resistance-Trained Men (Study) - https://tinyurl.com/mdhhsed5 5) Interference Effect - https://tinyurl.com/yp5dywmh DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

Food is expensive. Organic food is REALLY expensive. Why would anyone spend extra money for organic food? Joey goes in-depth on what hormone and antibiotic use in meat actually means. We discuss what is safe, what is dangerous, and what is still unknown. Behind the Counter: BIG YOGURT has a small victory. The Food and Drug Administration has officially authorized some specific new wording. Also, a new study reveals the PFAS ("forever chemicals") contamination of seafood. Time to skip the sushi? ALL PRODUCTS: https://www.AskJoeDimatteo.com CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - https://facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowGoogle Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a weekly podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD, CSCS) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life! CHAPTERS: 00:19 - Show Intro 01:01 - Behind the Counter 08:15 - Hormones and antibiotics in food 09:28 - What is organic food? 11:43 - Antibiotics in food 18:10 - Hormones in food 20:11 - How do hormones affect meat? 29:37 - Study regarding hormones in meat 38:49 - What can be done/takeaways 44:40 - Show Outro SHOW NOTES: 1) Yogurt and Type 2 Diabetes (CNN) - https://tinyurl.com/r76m5nhf 2) Seafood and Forever Chemicals (Daily Mail) - https://tinyurl.com/3c2hbfuj 3) Steroid Hormone Implants (FDA) - https://tinyurl.com/yc6antxu 4) Organic Dairy Livestock Certification (USDA) - https://tinyurl.com/5n6pkjhn 5) Regulations: Cattle and Cows (gov.uk) - https://tinyurl.com/ypcskt22 6) Misconceptions on Hormones in Beef (MSU) - https://tinyurl.com/2vpnkc9s 7) No Such Thing as Hormone Free Beef - https://tinyurl.com/2s9c7jy4 8) Hormones in Chicken and Cattle (Science Direct) - https://tinyurl.com/28wvvn7f 9) Steroid Hormones in Food (doping.nl) - https://tinyurl.com/5n8t3k92 10) Estrogen in beef (Annals of Oncology) - https://tinyurl.com/2dduyyhx 11) Female Sex Hormones in Milk (NIH) - https://tinyurl.com/249knjt3 12) Hormones in Dairy Foods (NIH) - https://tinyurl.com/385mfntt 13) Milk Intake and Total Dairy Consumption (NIH) - https://tinyurl.com/2tm6f9fh DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

Dante and Joey each discuss the most common ADRs they counsel people on behind the counter. If you missed last week's episode (ep 51- "Side Effects May Include..."), go back and watch our intro to ADRs (Adverse Drug Reactions) & side effects. Behind The Counter, we discuss a new MS device that the FDA has granted "breakthrough status." It could be a game changer for those who suffer from this debilitating disease! Plus, dog lovers, rejoice! A new research study suggests that specific activities with your dog are particularly good for your mental and emotional health and track exactly how those activities change your brain! ALL PRODUCTS: https://www.AskJoeDimatteo.com CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - https://facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowGoogle Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a weekly podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD, CSCS) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life! CHAPTERS: 00:22 - Show Intro 01:42 - Behind the Counter 05:32 - Chantix ADRs 09:55 - Statin-associated myopathy 14:37 - SSRIs and diarrhea 19:05 - Doxycycline and photosensitivity 20:59 - NSAIDs and ulcers/stomach pain 23:54 - GLP-1 Agonists and G.I. side effects 28:20 - Sexual dysfunction with SSRIs and Beta Blockers 32:41 - ACE Inhibitors and Dry Cough 35:52 - Strange side effects 38:33 - Show Outro SHOW NOTES: 1) MS Treatment Breakthrough - https://tinyurl.com/457dbn7p 2) Dogs Affect Brain (CNN) - https://tinyurl.com/37fpd7xt 3) Dogs & Your Brain (PLOS One) - https://tinyurl.com/cbcevx53 4) Strange Drug Side Effects (PharmaTimes) - https://tinyurl.com/5avxnnyt 5) Unusual Medication Side Effects (GoodRx) - https://tinyurl.com/3keaxpk4 DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

They sound like a punchline until you're experiencing them: Side effects. Whenever a powerful molecule like pharmaceuticals or dietary supplements are taken, there is always a risk of experiencing an "adverse drug reaction". What causes ADRs? Can they be reduced or eliminated? When does the risk of side effects outweigh the potential benefit? We get into all of that and more! Also, Chick-Fil-A reversed course on antibiotic use in their chickens, and a new study reinforces the critical nature of the gut-brain connection by shedding light on melatonin production in the gut. We have all the details Behind The Counter! ALL PRODUCTS: https://www.AskJoeDimatteo.com CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - https://facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowGoogle Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a weekly podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD, CSCS) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life! CHAPTERS: 01:42 - Behind the Counter 05:06 - Antibiotics in lifestock 07:12 - Adverse Drug Events 09:53 - How do ADRs occur? 12:44 - How serious can ADRs be? 14:39 - Medication Errors 23:52 - How often do ADRs occur? 26:43 - How do you report ADRs? 28:31 - Why should you accept any risk when taking a drug? 33:06 - Serious and non-preventable ADRs 43:51 - Serious and Preventable ADRs 50:11 - Ameliorable but serious ADRs 54:27 - Practical Takeaways 59:19 - Show Outro SHOW NOTES: 1) Melatonin Gut-Brain Study - https://tinyurl.com/4rprr6c2 2) Chick-Fil-A Antibiotics - https://tinyurl.com/ycy5p7ec 3) ADE vs ADR vs Errors - https://tinyurl.com/y9cxm9jb 4) ADRs in Primary Care (Study) - https://tinyurl.com/5n6ck33r 5) ADRs in Ambulatory Care (Study) - https://tinyurl.com/n34mr4vy 6) Annual ADR Reporting (Study) - https://tinyurl.com/2ns4cv6n 7) ADR Reporting Analysis (Study) - https://tinyurl.com/3d5xw4ew DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

We had so many questions that we couldn't properly answer them all in just one episode! THANK YOU! If you have a question about natural health, family health, prescriptions or exercise that you'd like answered on our podcast, let us know! Drop a comment below or email us (questions@askjeodimatteo.com)! Topics covered in this Q&A include: - Increasing white blood cell count - Natural cholesterol supplements - Calcium supplements and thyroid medication - Natural supplements to help with lupus ALL PRODUCTS: https://www.AskJoeDimatteo.com CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - https://facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowGoogle Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a weekly podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD, CSCS) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life! CHAPTERS: 00:00 - Show Intro 01:43 - Behind the Counter 04:57 - Joey and Dante's Q&A Speaking Engagement 07:00 - Question: What medications do Oprah and Kelly Clarkson take? 11:31 - Question: Am I drinking enough water? 22:15 - Question: Who needs to supplement with B vitamins? 25:45 - Viewer Question: Strontium Citrate and LDL cholesterol 27:29 - What is Strontium? 37:05 - Viewer Question: Remedies for ADHD Type 6 38:31 - Medications for ADHD 40:57 - Supplements for ADHD 43:55 - Lifestyle Changes to help ADHD 44:37 - Show Outro DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

It's that time, again! You guys have sent us a bunch of questions about family medicine, natural health, supplementation and more... and we're answering them! Behind the Counter, we learn about Wegovy being approved by the FDA to reduce risk of death from cardiovascular disease. Also, artificial intelligence has revolutionized our understanding of prostate cancer! ALL PRODUCTS: https://www.AskJoeDimatteo.com CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - https://facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowGoogle Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a weekly podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD, CSCS) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life! CHAPTERS: 00:00 - Show Intro 01:43 - Behind the Counter 04:57 - Joey and Dante's Q&A Speaking Engagement 07:00 - Question: What medications do Oprah and Kelly Clarkson take? 11:31 - Question: Am I drinking enough water? 22:15 - Question: Who needs to supplement with B vitamins? 25:45 - Viewer Question: Strontium Citrate and LDL cholesterol 27:29 - What is Strontium? 37:05 - Viewer Question: Remedies for ADHD Type 6 38:31 - Medications for ADHD 40:57 - Supplements for ADHD 43:55 - Lifestyle Changes to help ADHD 44:37 - Show Outro SHOW NOTES: 1) FDA's Wegovy CV Indication - https://tinyurl.com/6hwzrj96 2) AI & Prostate Cancer - https://tinyurl.com/5n8mctzx DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

The New York Attorney General wrote a public letter urging the FDA to increase warnings on Singulair, an asthma and allergy drug. She also wants the FDA to discourage prescribing it to children because of its psychiatric side effects. We dig into how common these side effects are and what the FDA's role in situations like this. Plus, Samsung gets FDA approval to track sleep apnea using their smartwatch! Also, probably no news to you, but the price of medicine is increasing…but maybe not as much as you'd think when compared to previous years. ALL PRODUCTS: https://www.AskJoeDimatteo.com CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - https://facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowGoogle Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a weekly podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD, CSCS) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life! CHAPTERS: 00:00 - Show Intro 01:21 - Behind the Counter 04:28 - Warnings for Singulair 06:43 - What are the warnings we need to know about? 08:32 - How common are the side effects? 12:34 - What is a black box warning? 18:04 - Medwatch 18:49 - REMS 22:39 - What else can be done? 25:55 - What other drugs were treated this way? 29:36 - Celebrex and Vioxx 34:14 - Practical Takeaways 40:17 - Show Outro SHOW NOTES: 1) Sleep Apnea (Tech) - https://tinyurl.com/3wfzxt3f 2) Big Pharma Prices (Daily Mail) - https://tinyurl.com/59wpbv6p 3) Medication Safety (Very Well) - https://tinyurl.com/mrx43bd3 4) Asthma Drug Warning (NYT) - https://tinyurl.com/58sz2ecu 5) Asthma Drug Warning (NY.gov) - https://tinyurl.com/3256k8j2 6) Thalidomide (Reuters) - https://tinyurl.com/4bupw5dk 7) Thalidomide (U Chicago) - https://tinyurl.com/26hy2mxk 8) Vioxx (NIH) - https://tinyurl.com/bdvcnfue 9) Vioxx (FDA) - https://tinyurl.com/mrycw6sp 10) MedWatch (FDA) - https://tinyurl.com/5w82zct2 DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

After establishing all of the fundamentals at play in bone health and particularly osteoporosis and osteopenia, Dante brings details on the single best natural intervention: EXERCISE! And this isn't just speculation. Dante brings the studies to back it up. ALL PRODUCTS: https://www.AskJoeDimatteo.com CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - https://facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowGoogle Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a weekly podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD, CSCS) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life! CHAPTERS: 01:10 - Show Intro 02:48 - What kinds of exercise help osteoporosis? 06:33 - Why heavy weights and impacts help bones. 09:56 - Studies that back this up. 22:13 - Takeaways from study 26:49 - Second study 28:28 - Is exercise better than supplementation? 29:32 - Best exercise routines for osteoporosis 36:53 - Key takeaways SHOW NOTES: 1) Osteoporosis (NIH) - http://tinyurl.com/2s4hr774 2) Tai Chi (NIH) - http://tinyurl.com/yc5bszu4 3) Resistance Exercise (NIH) - http://tinyurl.com/29by8eph 4) Resistance Training (NIH) - http://tinyurl.com/umhjxtrp 5) Resistance Training/Bone Density (NIH) - http://tinyurl.com/5ydp8w2c 6) Strength & Balance (NIH) - http://tinyurl.com/55bn35ss 7) Resistance/Osteoporosis (NIH) - http://tinyurl.com/4sw8hxn8 DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

Joey & Dante dive into all things osteoporosis. What is it? Who does it effect? What are risk factors? Supplements like Calcium and Vitamin D get are often referenced in these conversations... but is it really effective? Also, what's the new link found between heart disease and developing dementia? ALL PRODUCTS: https://www.AskJoeDimatteo.com CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - https://facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowGoogle Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a weekly podcast discussing cutting edge research and time tested best practices to help you live better, longer. Dante DiMatteo (PharmD, CSCS) is the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating his extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, he loves sharing his wisdom with anyone looking to improve their life! CHAPTERS: 01:22 - Behind the Counter 02:55 - What is Osteoporosis? 03:37 - Why does osteoporosis develop? 10:06 - Why does it affect some and not others? 12:23 - Hormonal changes 14:32 - Diet 15:36 - Medications 19:19 - Impact on men vs. women 23:21 - How is bone density measured? 25:33 - Screenings for osteoporosis 27:25 - Medication for osteoporosis 28:38 - Medication side effects 32:20 - Calcium and vitamin D 35:30 - Who should supplement calcium? 36:25 - Foods rich in calcium 38:36 - Vitamin D 41:01 - How much should you take? 43:11 - Normal Vitamin D ranges 47:23 - Show Outro SHOW NOTES: 1) Heart Disease & Dementia (PT) - http://tinyurl.com/976typ55 2) Osteoporosis (NIH) - http://tinyurl.com/2s4hr774 3) Women's Bone Health (Cureus) - http://tinyurl.com/2mhrpaen 4) Tai Chi (NIH) - http://tinyurl.com/yc5bszu4 5) Vitamin D (NIH) - http://tinyurl.com/4nr4buea 6) Calcium/Vitamin D (NIH) - http://tinyurl.com/2bxfrhy9 7) Vitamin D/Osteoporosis (NIH) - http://tinyurl.com/42p5syet 8) Vitamin D/Bone Health (NIH) - http://tinyurl.com/376zbwrf 9) Vitamin D/Bone and Osteoporosis (NIH) - http://tinyurl.com/exm8az73 DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

Sensationalized headlines about GLP-1 Agonist weight loss drugs (Ozempic, Wegovy, Mounjaro and Zepbound) are everywhere. From celebrities singing their praises, "experts" warning of the hidden dangers, and lawyers alleging disfiguration and death, the news is so conflicting that it's easy to get overwhelmed. In this episode, the boys look into several of the most extreme claims and try to bring some clarity, separating signal from noise. Is there any truth to the claims on either side? What side effects are real with these medications? What is the balance between benefit and risk for those with obesity or type 2 diabetes? While this episode is focused entirely on the headlines, episode 44 goes deep into how GLP-1 Agonists work for people with type 2 diabetics and/or obesity and why these medications are so important groundbreaking. Watch that one here: https://youtu.be/Y4cwx0hihZ4 ALL PRODUCTS: https://www.AskJoeDimatteo.com CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - https://facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowGoogle Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a weekly podcast discussing cutting edge research and time tested best practices to help you live better, longer. Joey DiMatteo (PharmD, CCN), & Dante DiMatteo (PharmD, CSCS) are the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating their extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, they love sharing their wisdom with anyone looking to improve their life! CHAPTERS: 00:20 - Show Intro 02:12 - Article: GLP-1 Agonist injury 03:24 - Gastroparesis 05:17 - Medications that can cause gastroparesis 06:50 - G.I. Issues to look out for 12:52 - Article: "Skinny Jab' causes organ failure 23:10 - Who are these drugs for? 28:39 - Loss of muscle mass 35:12 - Positive headlines 41:59 - Show Outro SHOW NOTES: 1) Ozempic (Daily Mail) - http://tinyurl.com/pk4dx2uj 2) Ozempic (CNN) - http://tinyurl.com/mrznpywu 3) Skinny jab (Daily Mail) - http://tinyurl.com/mt5rcve6 4) Eli Lily (Pharmacy Times) - http://tinyurl.com/69fnkfmx 5) James Smith (YouTube) - http://tinyurl.com/myjcfjv4 6) Ryan Humiston (YouTube) - http://tinyurl.com/39x83xxj 7) Anti-addiction drug (Atlantic) - http://tinyurl.com/3kvvped2 8) Anti-addiction drug (NPR) - http://tinyurl.com/2fjrrz78 9) Anti-addiction drug (CNN) - http://tinyurl.com/3cehkwrd 10) Anti-addiction drug (UNC) - http://tinyurl.com/mrpujevc 11) Anti-addiction drug (Frontiers) - http://tinyurl.com/57f2vp49 12) Anti-addiction drug (Lancelet) - http://tinyurl.com/28me33ab 13) Maintain Weight Loss (Epic) - http://tinyurl.com/ybyy4cpz DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

We've all seen headlines about Ozempic, Wegovy, Mounjaro and Zepbound. These GLP-1 Agonist injections have become the most popular new pharmaceutical in decades. They have tremendous potential to radically change the lives of millions of people, but they aren't without their risks. For the next two episodes, the boys are taking a closer look at what these drugs do and how they do it. To do that, we've got to have a clear idea of the problems they're looking to address: Type 2 Diabetes and Obesity as a disease state. ALL PRODUCTS: https://www.AskJoeDimatteo.com CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - https://facebooke.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowGoogle Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a weekly podcast discussing cutting edge research and time tested best practices to help you live better, longer. Dante DiMatteo (PharmD, CSCS) is the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating his extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, he loves sharing his wisdom with anyone looking to improve their life! CHAPTERS: 00:21 - Show Intro 03:12 - What is digestion? 06:04 - How does insulin work? 07:41 - Other hormones that aid in digestion 11:10 - What is GLP-1? 15:07 - Diabetes Basics 16:51 - How does obesity factor in? 18:25 - Additional points on GLP-1 21:18 - Obesity as a disease state 29:58 - What are GLP-1Agonists? 36:22 - GLP-1 + GIP Agonists 40:04 - Who are good candidates for these drugs? 42:29 - BMI as a tool 45:05 - How effective are these drugs? 51:05 - What are the downsides? 55:46 - Show Outro SHOW NOTES: 1) Digestion (NIH) - http://tinyurl.com/2fspkea8 2) Insulin (NIH) - http://tinyurl.com/4a5c8akw 3) Glucagon (NIH) - http://tinyurl.com/5bhuv7s5 4) Amylin (MDPI) - http://tinyurl.com/4wv9wkp5 5) GLP-1 (NIH) - http://tinyurl.com/vw74ktrv 6) GIP (NIH) - http://tinyurl.com/2u9xp4m7 7) OZEMPIC (semaglutide) (package insert) - http://tinyurl.com/bdzbtvk9 8) Obesity (eClinicalMedicine) - http://tinyurl.com/hd5yr3jy 9) Obesity (NIH) - http://tinyurl.com/bdhbtn8v 10) Obesity (MDPI) - http://tinyurl.com/2e24nktb DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

In the natural health podcast world, Testosterone has gone from getting no attention to an overwhelming amount of attention... but usually in only one area: Testosterone Replacement Therapy (TRT). There is so much to discuss that it could never fit in one episode, but we have to start the conversation somewhere. How does aging effect testosterone? Do all men lose testosterone as they age? Can anything be done to reverse that? Is TRT the right answer for all men with lower testosterone? Should you make a medical decision based on a radio ad and a fancy office? Also, the American Red Cross is in desperate need of blood donations as a result of donor levels being the lowest they've been in 20 years following the pandemic. Make an appointment to donate, if you can! You very well could save a life! Plus, Google searches for "sleep" hit an all-time high last year. Were you one of the millions dealing with a lack of sleep last year? ALL PRODUCTS: https://www.AskJoeDimatteo.com CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - / askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowGoogle Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a weekly podcast discussing cutting edge research and time tested best practices to help you live better, longer. Dante DiMatteo (PharmD, CSCS) is the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating his extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, he loves sharing his wisdom with anyone looking to improve their life! CHAPTERS: 00:18 - Show Intro 01:25 - Behind the Counter 06:40 - Testosterone: What is it? 07:38 - The 3 major surges of testosterone in the body 13:53 - What are the signs of declining testosterone? 15:06 - What is hypogonadism? 19:43 - Why TRT isn't the first line of defense 24:32 - What makes someone a good candidate for TRT? 33:17 - The difference between primary and secondary hypogonadism 36:18 - Treating primary hypogonadism 38:29 - What are the different forms of TRT? 45:24 - What lifestyle changes can help manage testosterone levels? 48:36 - Should you consult a doctor before getting TRT? 51:34 - Show Outro SHOW NOTES: 1) Blood Shortage (Red Cross) - http://tinyurl.com/2pdkfkdb 2) Blood Shortage (Daily Mail) - http://tinyurl.com/5arfp3pz 3) Sleep Google Searches (NYP) - http://tinyurl.com/ms8b73vr 4) Sleep Google Searches (Sleep Foundation) - http://tinyurl.com/2ctk92hx 5) Generation Health Ep 001 - Sleep (Deep Dive) - http://tinyurl.com/2jnt86t7 6) Male Hormones & Aging (NIH) - http://tinyurl.com/2s3u2frf 7) Male Hormones & Aging (NIH) - http://tinyurl.com/5t5bchsy 8) Male Hormones & Aging (Journal of Urology) - http://tinyurl.com/bdh5sxy4 9) Male Hormones & Aging (Journal of Clinical Endocrinology) - http://tinyurl.com/5dc6yape 10) Male Hormones & Aging (Canadian Medical Association Journal) - http://tinyurl.com/48aee9bw 11) Male Hormones & Aging (BMJ Open) - http://tinyurl.com/ub9uktz2 12) Male Hormones & Aging (NE Journal of Medicine) - http://tinyurl.com/ych53mtt 13) Male Hormones & Aging (Cleveland Clinic) - http://tinyurl.com/bau9enx8 14) Male Hormones & Aging (NE Journal of Medicine) - http://tinyurl.com/444f6pcz 15) Male Hormones & Aging (NIH) - http://tinyurl.com/y2t98v9v DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

Gout sufferers, this one is for you! Dante goes into all the details of both acute flair-ups and long-term reduction. Lifestyle modifications, supplements & medication all have a role to play, and this episode lays it all out. Whether you or someone in your family is dealing with gout, we want to make sure you have all of the details you need. Also, if you're one of the unfortunate individuals with genetically high cholesterol, we've got great news! Pharma giant Eli Lilly might have the answer... and it's just a single injection To round it out, a new study out of China shows that intermittent fasting might do more than just reduce your calories. Researchers believe they've identified how fasting leads to significant changes in both the brain...and the gut microbiome! Not just any change, but one that actually effects addictive behaviors like overeating! ALL PRODUCTS: https://www.AskJoeDimatteo.com CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - / askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowGoogle Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a weekly podcast discussing cutting edge research and time tested best practices to help you live better, longer. Dante DiMatteo (PharmD, CSCS) is the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating his extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, he loves sharing his wisdom with anyone looking to improve their life! CHAPTERS: 00:18 - Show Intro 02:11 - Behind the Counter 07:23 - Gout 08:35 - What is gout? 09:57 - What is uric acid? 12:02 - How is gout diagnosed? 14:57 - What are the types of gout? 16:49 - What lifestyle factors increase the likelihood of gout? 19:32 - Foods that can cause gout 23:59 - Short term relief for gout flare ups 28:22 - Next steps after diagnosis 32:29 - Should you be embarrassed about having gout? 34:03 - Practical support for someone with gout 36:23 - Supplements to help with gout 39:55 - Josiah's Words of Wisdom 43:29 - Show Outro SHOW NOTES: 1) Cholesterol Injection - http://tinyurl.com/ynwwdu4f 2) Fasting Changes Your Brain - http://tinyurl.com/8566wx9r 3) Gout Relief Essentials (PRODUCT) - http://tinyurl.com/352dm4d9 4) UA-Redux Essentials (Uric Acid Redux Essentials) (PRODUCT) - http://tinyurl.com/mvywxjyp DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

We may have lied to you. A new study shows that exercise could actually be aging us faster. Is this a revolution for our health science podcast or just bad "science?" Also, the FDA recently approved 2 new treatments for sickle cell anemia, giving hope to those who previously had none. What are the risks and rewards associated with this cutting edge technology known as CRISPR. The FDA has also started publishing a database of companies and universities in non-compliance of their clinical trial reporting requirements... and you might recognize a couple of the names! Public health demands transparency and this is a great step in that direction! ALL PRODUCTS: https://www.AskJoeDimatteo.com CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - https://facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowGoogle Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a weekly podcast discussing cutting edge research and time tested best practices to help you live better, longer. Dante DiMatteo (PharmD, CSCS) is the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating his extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, he loves sharing his wisdom with anyone looking to improve their life! CHAPTERS: 00:22 - Show Intro 03:13 - Behind the Counter 07:06 - Study: Is exercise aging you faster? 19:08 - The design of the study 33:49 - Major points from the study 42:02 - Practical takeaways 44:33 - Show Outro SHOW NOTES: 1) Sickle Cell Treatments (NYT) - http://tinyurl.com/4wyu74ya 2) Sickle Cell Treatments (TIME) - http://tinyurl.com/4v9scmuy 3) Sickle Cell Treatments (NYP) - http://tinyurl.com/yvcbzv2y 4) Trial Noncompliance (FDA) - http://tinyurl.com/2eahjycs 5) Trial Pre-Notices (FDA) - http://tinyurl.com/nhcextjj 6) Exercise vs Aging (STUDY) - http://tinyurl.com/mwu5bu3s 7) Exercise vs Aging (NYP) - http://tinyurl.com/3bfzw7zx DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

We love your questions! If you want your question answered on the show, leave a comment down below! Also in this episode, the guys discuss the science-confirmed link between cats and neurological disorders like schizophrenia. Also, Dante teases a new program he's been working on! We can't wait to tell you more! ALL PRODUCTS: https://www.AskJoeDimatteo.com CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - https://www.facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowGoogle Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a weekly podcast discussing cutting edge research and time tested best practices to help you live better, longer. Dante DiMatteo (PharmD, CSCS) is the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating his extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, he loves sharing his wisdom with anyone looking to improve their life! CHAPTERS: 00:12 - Show Intro 02:01 - Behind the Counter 09:39 - Viewer Question: Is there an adult version of RSV? 12:07 - What are the symptoms of RSV? 15:43 - What are the treatments for RSV? 19:46 - Possible side effects of RSV vaccines 24:14 - What are the long-term side effects of RSV? 26:06 - Viewer Question: Supplements to help decrease blood pressure. 27:06 - Non-pharmacologic interventions to treat high blood pressure 31:23 - Supplements to treat high blood pressure 34:36 - Viewer Question: Supplements for stiffness and joint pain 41:08 - Tyler's Injury and Dante’s Exercise Program 48:59 - Show Outro SHOW NOTES: 1) MRI Gunshot Accident - http://tinyurl.com/4ymdwuun 2) Cats & Neuro Disorders - http://tinyurl.com/5hffeh5y 3) Cats Study - http://tinyurl.com/yfy5533v DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

Three recent studies have brought attention back to supplementation as a means of reducing or eliminating endometrial pain! ALL PRODUCTS: https://www.AskJoeDimatteo.com CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - https://www.facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowGoogle Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a weekly podcast discussing cutting edge research and time tested best practices to help you live better, longer. Dante DiMatteo (PharmD, CSCS) is the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating his extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, he loves sharing his wisdom with anyone looking to improve their life! CHAPTERS: 00:17 - Show Intro 01:01 - Behind the Counter 06:10 - Endometrial Pain 06:40 - What is endometrial pain? 09:17 - What causes endometrial pain? 13:25 - What are treatments for endometrial pain? 16:37 - Using vitamins C & E to treat endometrial pain 23:42 - Secondary outcomes from the studies 27:46 - Summary/Takeaways 29:22 - Show Outro SHOW NOTES: 1) Alzheimer'z Vaccine - http://tinyurl.com/mvr9m399 2) AUD Healing - http://tinyurl.com/2u32wxvn 3) AUD Study - http://tinyurl.com/ytt8tp6v 4) C&E for Endometrial Pain Study - http://tinyurl.com/u4xv7eyy 5) C&E 3x Blind Study - http://tinyurl.com/ycyr7m2m 6) Antioxidant & Pelvic Pain - http://tinyurl.com/bd5b44cw DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

Did you get a new smartwatch for Christmas? Hoping to use that expensive Apple Watch in your New Year fitness goals? The volume of data they provide can be OVERWHELMING! Don't get hung up on every single metric they say they track. We've picked the most useful ones and outlined how and why to use them, as well as a couple you should absolutely ignore! ALL PRODUCTS: https://www.AskJoeDimatteo.com CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - https://www.facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowGoogle Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a weekly podcast discussing cutting edge research and time tested best practices to help you live better, longer. Dante DiMatteo (PharmD, CSCS) is the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating his extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, he loves sharing his wisdom with anyone looking to improve their life! CHAPTERS: 00:21 - Show Intro 01:35 - Behind the Counter 05:50 - Wearables 07:59 - What are wearables used for? 14:24 - What are the key metrics to track on a wearable? 18:13 - Step counting 20:44 - Resting heart rate 26:59 - Heart rate during exercise 33:22 - Sleep tracking 39:22 - The weaknesses of wearables 44:06 - Heart rate variability 53:12 - Takeaways 58:22 - Show Outro SHOW NOTES: 1) Peanut Allergies - http://tinyurl.com/3u2tjexj 2) Heart Attack Blood Test - http://tinyurl.com/y9b426pw 3) Blood Test Study - http://tinyurl.com/2aacsn3m 4) Wearable Quality Study - http://tinyurl.com/mrw7e3kp 5) Wearables & Covid Symptoms - http://tinyurl.com/mu7yf55v 6) SW & Predicting Outcomes - http://tinyurl.com/4bh7cf9n 7) SW & Motivation - http://tinyurl.com/ye2ab4d5 8) Lifestyle modification & SW - http://tinyurl.com/ynvy468m 9) SW in hospitals - http://tinyurl.com/bdek3kpj 10) Effectiveness of SW in fitness - http://tinyurl.com/26z7hwcd DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

Annual Inventory Worksheet (PDF) - http://tinyurl.com/ys3j6xw6 Editable version: Go to http://tinyurl.com/muzcek9h Click "File" Select "Make a Copy" Win the year! We give advice every episode. If you want to know what we think you should do in 2024, just go watch one of those! Instead, we took the opportunity to go over an annual inventory worksheet. It's a great way to think through the year that's ending and look forward to the year that's coming! The worksheet is based on one used shared on the Modern Wisdom podcast by @ChrisWillx . Thanks, Chris! ALL PRODUCTS: https://www.AskJoeDimatteo.com CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - https://www.facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowGoogle Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a weekly podcast discussing cutting edge research and time tested best practices to help you live better, longer. Dante DiMatteo (PharmD, CSCS) is the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating his extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, he loves sharing his wisdom with anyone looking to improve their life! CHAPTERS: 00:19 - Show Intro 03:31 - Behind the Counter 09:19 - Goals segment 12:53 - Goal setting exercise 13:15 - What's the best meal you ate in 2023? 14:52 - What was your favorite concert of 2023? 16:17 - Your year in review 26:07 - Lessons you learned in 2023 35:51 - Final thoughts 40:50 - Show Outro SHOW NOTES: 1) Parkinson's Implant - http://tinyurl.com/ywvfw9d5 2) Neuralink (USAToday) - http://tinyurl.com/mspnmket 3) Neuralink (Reuters) - http://tinyurl.com/bddc7n8d DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

A steady stream of research, government reports, and articles continue to sound the alarm about one of the most dangerous health threats in this modern world. With the decline of things like multi-generational homes and an increase in isolation, LONELINESS has become one of the biggest drivers of all-cause-mortality. We don't have a magic solution, but it has to be discussed if there's any hope of reversing this terminal trend. ALL PRODUCTS: https://www.AskJoeDimatteo.com CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - https://www.facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowGoogle Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a weekly podcast discussing cutting edge research and time tested best practices to help you live better, longer. Dante DiMatteo (PharmD, CSCS) is the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating his extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, he loves sharing his wisdom with anyone looking to improve their life! CHAPTERS: 00:17 - Show Intro 01:46 - Behind the Counter 07:45 - What is loneliness and what causes it? 22:17 - Why does loneliness cause health issues? 31:31 - Why is it difficult to fix loneliness? 46:28 - Words of wisdom about loneliness 56:54 - Show Outro SHOW NOTES: 1) Zepbound (FDA) - https://tinyurl.com/2s43mu49 2) Zepbound (TIME) - https://tinyurl.com/yc3tw5m5 3) Opill (FDA) - https://tinyurl.com/y864h39u 4) Opill (CNN) - https://tinyurl.com/dwetxht6 5) Friendship in US (PEW) - https://tinyurl.com/2x74m6ts 6) Mental Health & Pandemic (PEW) - https://tinyurl.com/25dzsa3z 7) Health Risks of Isolation (CDC) - https://tinyurl.com/4t63yjzx 8) Loneliness (AMA) - https://tinyurl.com/mruhy2rs 9) Surgeon General Advisory - https://tinyurl.com/4enwr6v6 10) The Lancet - https://tinyurl.com/4h6nmmrs 11) The Journal of Aging - https://tinyurl.com/mrxnxu65 12) NIH Study - https://tinyurl.com/3vrm37kp DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

When a click-bait story started a deeper conversation in the office, the boys decided to bring that debate to the show. Where is the line between parental rights and a minor child's private access to medical care? Is it ever appropriate for a parent's access to a child's medical records to be blocked? Also, a new study into exercise interventions for type 2 diabetics shows surprising results in the debate between cardio vs. strength training. Certainly, both are effective, but one had a much larger impact on restoring proper metabolic function and a healthy A1C. What is the biggest bang for the exercise buck? ALL PRODUCTS: https://www.AskJoeDimatteo.com CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - https://www.facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowGoogle Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a weekly podcast discussing cutting edge research and time tested best practices to help you live better, longer. Dante DiMatteo (PharmD, CSCS) is the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating his extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, he loves sharing his wisdom with anyone looking to improve their life! CHAPTERS: 00:20 - Show Intro 01:49 - Behind the Counter 18:44 - Strength Training and Diabetes 32:14 - Which specific exercises were recommended? 40:25 - Show Outro SHOW NOTES: 1) SIBO & Insurance Codes - https://tinyurl.com/4ant7t7j 2) Atrium Blocks Parents Access - https://tinyurl.com/yc5xbx8t 3) Mom Refused Test for Minor - https://tinyurl.com/2whbwv8e 4) Strength Training for Diabetics - https://tinyurl.com/47ur3ra6 5) Strength Training Study - https://tinyurl.com/4fsjt7u4 DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

It is impossible to overstate the impact hormonal birth control has had on society. Human behavior, economics, and ethics have all been radically shifted by this simple little pill. But like anything that we become familiar with, we often fail to properly understand the complexity and nuance of what's actually happening. In this episode, the guys get detailed on exactly how hormonal birth control works as well as digging through some of the controversy and contradiction in more recent research. ALL PRODUCTS: https://www.AskJoeDimatteo.com CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - https://www.facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowGoogle Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a weekly podcast discussing cutting edge research and time tested best practices to help you live better, longer. Dante DiMatteo (PharmD, CSCS) is the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating his extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, he loves sharing his wisdom with anyone looking to improve their life! CHAPTERS: 1:33 - Behind the Counter 08:28 - "The Pill" 11:18 - Types of hormonal birth control 12:22 - How does hormonal birth control work? 16:21 - How are commonly available products arranged? 22:31 - What is in hormonal birth control? 28:42 - What types of estrogen occur naturally in the body? 29:55 - Other reasons to use hormonal birth control 35:02 - What can go wrong when using birth control? 43:05 - Breast cancer and depression 50:59 - Show Outro SHOW NOTES: 1) Bimekizumab & FDA - https://tinyurl.com/yjfepezz 2) Adderall Shortage - https://tinyurl.com/h23sjraz 3) Adderall Shortage (Time) - https://tinyurl.com/2k6ubr27 DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

ALL PRODUCTS: https://www.AskJoeDimatteo.com It happens every year: You get your footing after back-to-school, start making progress toward goals, and WHAM, the holidays come along to destroy your willpower and resolve! It can be really demoralizing, and feel like you've squandered months of effort. Dante DiMatteo has another suggestion... CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - https://www.facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowGoogle Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a weekly podcast discussing cutting edge research and time tested best practices to help you live better, longer. Dante DiMatteo (PharmD, CSCS) is the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating his extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, he loves sharing his wisdom with anyone looking to improve their life! CHAPTERS: 00:18 - Show Intro 02:37 - Behind the Counter 04:59 - What is Naloxone? 07:49 - Maintaining healthy eating habits over the holidays 09:50 - Seeing holiday eating in perspective 14:25 - Practical ideas for health 15:42 - Staying active during the holidays 21:41 - What to do on Thanksgiving Day 27:50 - Josiah's Words of Wisdom 34:01 - Show Outro SHOW NOTES: 1) Night Owls & T2D (CNN) - https://tinyurl.com/2uds8v65 2) Night Owls & T2D (NBC) - https://tinyurl.com/356jbxs2 3) Orexo & FDA - https://tinyurl.com/3k78j7j9 DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

ALL PRODUCTS: https://www.AskJoeDimatteo.com A listener is dealing with chronic back pain after surgery, and is looking for help getting away from daily pain-killer use. What is "Failed Back Surgery Syndrome?" Are there natural alternatives? What about lifestyle, diet, & exercise? Does stress play a roll? Another listener asks about the best practices in taking supplements. Is there a perfect time of day? Does it even matter? CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - https://www.facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowGoogle Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a weekly podcast discussing cutting edge research and time tested best practices to help you live better, longer. Dante DiMatteo (PharmD, CSCS) is the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating his extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, he loves sharing his wisdom with anyone looking to improve their life! CHAPTERS: 00:16 - Show Intro 01:22 - Pharma News 06:04 - Q) Natural pain relief for failed back surgery 06:50 - What is failed back surgery syndrome? 10:45 - Types of Persistent Spinal Pain Syndrome 12:13 - What is a safe amount of Acetaminophen to take? 15:53 - What are natural alternatives to OTC pain relievers? 21:13 - What else can be done to mitigate spinal pain? 29:34 - What are red flags? 32:39 - Q) How and when should supplements be taken? 33:22 - Fat-soluble vs. Water-soluble vitamins 36:48 - When to take zinc 38:41 - When to take digestive enzymes 39:53 - When to take probiotics 41:54 - Other details to keep in mind 43:52 - Show Outro SHOW NOTES: 1) BMS & SpaceX - https://tinyurl.com/4j5n8257 2) CVS Pulls Meds - https://tinyurl.com/y7kvvkud 3) Acetaminophen Facts - https://tinyurl.com/4vda4ecy 4) Euro Spine Journal - https://tinyurl.com/4ja3swcc 5) Long-term Aceto. effects - https://tinyurl.com/4r3cf9kt DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

ALL PRODUCTS: https://www.AskJoeDimatteo.com Does step counting actually work? Are pedometers even remotely accurate? Does it actually make any difference? With the ubiquitous nature of smart phones, wearables, and the like, is there any real utility to that step count? CONNECT: Products - https://askjoedimatteo.com/youtube Questions - questions@askjoedimatteo.com Facebook - https://www.facebook.com/askjoedimatteo Instagram - https://tinyurl.com/5n6kfwhs PODCAST: Apple Podcasts - https://tinyurl.com/GHShowApple Google Podcasts - https://tinyurl.com/GHShowGoogle Spotify - https://tinyurl.com/GHShowSpotify Rumble - https://rumble.com/user/GenerationHealth YouTube - https://tinyurl.com/57hxe6aj YouTube Clips - https://tinyurl.com/wzk69tbk Generation Health is a weekly podcast discussing cutting edge research and time tested best practices to help you live better, longer. Dante DiMatteo (PharmD, CSCS) is the second generation in a family dedicated to helping educate listeners so they can make informed decisions about their own health. Incorporating his extensive knowledge in pharmaceuticals, nutrition, exercise, and supplementation, he loves sharing his wisdom with anyone looking to improve their life! CHAPTERS: 00:06 - Show Intro 01:20 - Behind the Counter 03:53 - Step Counters Deep Dive 09:07 - The types of step counters 15:51 - What difference does this make in my life? 18:03 - Studies related to counting steps 32:30 - Other metrics for walking/fitness 35:59 - How am I using step counting? 38:45 - So, how many steps per day? 39:22 - Halloween 46:31 - Show Outro SHOW NOTES: 1) 90% Drop in Plaques & Cavities - https://tinyurl.com/ys6pc97b 2) Oral Hygiene, Diabetes, & ASCVD - https://tinyurl.com/3rc8srxy 3) Forget 10k (Wash Post) - https://tinyurl.com/2fytpnx7 4) Pedometers (Wikipedia) - https://tinyurl.com/3uruzcx4 5) Step Counters & Mortality (JAMA) - https://tinyurl.com/25n3f3ws 6) All Cause Mortality Cohort Study - https://tinyurl.com/nhbs7e72 7) Step Counter Study (Mass Review) - https://tinyurl.com/mr2cp69e 8) Halloween Candy Buyback - https://tinyurl.com/8j67rr72 DISCLAIMER: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Listeners should NOT disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.