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33 IMPACTFUL free (or cheap) biohacks & lifehacks 📽️ 500th Limitless Mindset Podcast
For this special episode, I reached out to a bunch of smart people in the health/personal growth world; asking them for a clip sharing their favorite free (or cheap) biohacks and lifehacks for health, brainpower, productivity, and happiness.
Why the theme of free/cheap biohacks? What has kept Limitless Mindset a sustainable, independent, authority in the space has been people like you buying the Nootropics, Smart Drugs, Anti-aging supplements, and Biohacking devices that I researched, self-experimented with, and ultimately recommended enthusiastically. Along with the people that handsomely compensated me as a consultant and coach. Thanks!
So I thought the best way to give back for this milestone would be to share a bunch of impactful hacks that are free (or at least won’t hit you hard at all in the wallet!) Often times the free stuff can improve your health, brainpower, and happiness more than a fancy Mitochondrial supplement or cutting-edge piece of tech!
1:55 Why free (or cheap) biohacks & lifehacks?
6:10 Cold water immersion
9:05 Frequent social media breaks
11:55 Take walks after meals
14:24 Embodiment practices for slowing down
19:50 Daily intermittent fasting
21:53 Walking meditation - Intermittent mindful concentration
28:46 Chi Gong meditation
30:44 "Know thyself”
33:50 Hakalau meditation for widening the visual field
36:12 Cold thermogenesis
40:20 Join the life extension community
46:40 Racetams - Noopept is cheap
53:15 Sunrise gazing and grounding
56:10 Wear a sleeping mask
1:00:36 Get 8 hours of sleep!
1:02:16 Mouth taping
1:05:35 Use bright light (natural sunlight or a device) for wakefulness
1:06:35 "Party pickles"
1:08:26 Semen retention for men
1:11:44 Jonathan's favorite free (cheap or economical) hacks
1:14:35 Meditation & brain training
1:17:00 Olfactory scent-state anchoring
1:20:20 Coconuts
1:22:25 Nicotine
1:23:50 Red light
1:26:30 Downloadable medicine
1:27:37 Dispenza-style epigenetic meditation
Read 📑 Everything mentioned here
https://www.limitlessmindset.com/podcast/2-free-biohacks-lifehacks
Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to Consultations@LimitlessMindset.com
Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.
Content Copyright LimitlessMindset.com. All Rights Reserved.
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The Piracetam Protocol ⚡ For unleashing the enigmatic smart drug & racetam non-response
For potentiating the godfather of Nootropics, Piracetam. Warning: It may turn you into a 007 villain!
Puffery aside, Piracetam is not a wonder drug, more than a few people have contacted me complaining of the inconsistency of Piracetam so I felt it was incumbent on me to organize this concise protocol. Combining the renowned smart drug with a few cofactors to get the maximum cognitive bang for your biohacking buck.
Read 📑 Everything mentioned here
https://www.limitlessmindset.com/blog/nootropics/1074-piracetam-protocol
Order 💲 Piracetam
Powdered https://www.limitlessmindset.com/Piracetam
Capsuled https://www.limitlessmindset.com/Piracetam-PN
Pharma Grade https://www.limitlessmindset.com/Piracetam-ND
In EU & UK https://www.limitlessmindset.com/Piracetam-EU-UK
Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to Consultations@LimitlessMindset.com
Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858
Join the Limitless Mindset email newsletter
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Support My Work
Limitless Mindset Store
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Donate Cryptocurrency
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on Telegram
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.
Content Copyright LimitlessMindset.com. All Rights Reserved.
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Defeat Digestive Dysfunction! 8 tips for fixing leaky gut, IBS & enjoying delightful digestion 😋
Food can be one of the sublimest pleasures in life but it shouldn’t come at the cost of digestive disorder. Good news, all manner of gastrointestinal dysfunction can be made right with a multi-pronged approach which brings your gut biome into a state of tranquility and optimizes the gut-brain connection.
Read 📑 Everything mentioned here
https://www.limitlessmindset.com/blog/680-cure-digestive-dysfunction
Order 💲 BPC-157
Pharma Grade https://www.limitlessmindset.com/BPC-157 #PayWithCrypto
Capsuled https://www.limitlessmindset.com/BPC-157-Caps
Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to Consultations@LimitlessMindset.com
Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858
Join the Limitless Mindset email newsletter
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Support My Work
Limitless Mindset Store
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Donate Cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
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on Telegram
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.
Content Copyright LimitlessMindset.com. All Rights Reserved.
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Warp-Speed Reading 📚 For hacking memory retention of book knowledge
A problem you can relate to if you read a lot: You forget the vast majority of the information you spend time consuming. You spend 10-20 hours reading a good book. But of the thousands of words and hundreds of ideas that you consume in 300-400 pages, how much of it are you actually going to commit to memory, recall when you need it, and apply?
Read more 📑 Everything mentioned here
Spritz https://www.limitlessmindset.com/apps-software/917-spritz
The High-Leverage Information Diet https://www.limitlessmindset.com/blog/limitless-lifestyle/27-high-leverage-information-diet
Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to Consultations@LimitlessMindset.com
Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858
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Connect with Jonathan
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on Odysee
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on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.
Content Copyright LimitlessMindset.com. All Rights Reserved.
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4-Step protocol for being TOTALLY arthritis free in 3 months (or less!)
We’ve long thought of arthritis as an annoyance to the elderly, just a part of aging. But, increasingly younger people suffer from it too. So I’ll suggest to you that it’s NOT just an inevitable part of getting older. Arthritis, like so many health problems, is not a cause, but a symptom of deeper dysfunction that can be addressed by a holistic lifestyle approach.
Read 📑 Everything mentioned here
https://www.limitlessmindset.com/blog/678-arthritis-free
Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to Consultations@LimitlessMindset.com
Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
Limitless Mindset Store
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My Books
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Donate Cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
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on Odysee
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on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.
Content Copyright LimitlessMindset.com. All Rights Reserved.
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How to UNLEASH Uridine Monophosphate ⭐⭐⭐⭐ Biohacker Review
I had used Uridine in the past and had been a bit underwhelmed by it, what I had been doing wrong was NOT stacking it with other Nootropics.
Read 📑 Biohacker Review
https://www.limitlessmindset.com/nootropics/429-uridine-monophosphate
Order 💲 Uridine
Capsuled https://www.limitlessmindset.com/Uridine-Peak
Mr. Happy Stack https://www.limitlessmindset.com/Alpha-GPC-Uridine
In UK & EU https://www.limitlessmindset.com/Uridine-EU-UK
On Amazon https://www.limitlessmindset.com/Uridine-AMZ
Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to Consultations@LimitlessMindset.com
Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
Limitless Mindset Store
https://www.limitlessmindset.com/store/
My Books
https://www.limitlessmindset.com/jr-books
Donate Cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
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on Gab
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on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.
Content Copyright LimitlessMindset.com. All Rights Reserved.
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A conversation with an enthusiastic new Biohacker [Livecast] Call-In-Show
With Adrian in London, I discuss the nuances of biohacking motivation, wakefulness, and working memory for high-leverage skillset acquisition.
Read 📑 Everything mentioned here
https://www.limitlessmindset.com/podcast/684-biohacker-call-in-show
Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to Consultations@LimitlessMindset.com
Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
Limitless Mindset Store
https://www.limitlessmindset.com/store/
My Books
https://www.limitlessmindset.com/jr-books
Donate Cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
https://twitter.com/jroseland
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https://www.instagram.com/roselandjonathan/
on Substack
https://jonathanroseland.substack.com/
on Gab
https://gab.com/jroseland
on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.
Content Copyright LimitlessMindset.com. All Rights Reserved.
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Stacking Piracetam+Vinpocetine ⭐️⭐️⭐️ Biohacker Review of VINPOTROPILE®/Vinotropil
My review of VINPOTROPILE®/Vinotropil, a smart drug cocktail from Russia. I'm not a big of Vinpocetine, it's kind of a lackluster Nootropic and when I've used it in isolation I was always pretty underwhelmed but it only contains a very small amount of Vinpocetine. It mostly consists of one of my all-time favorite smart drugs, Piracetam. Each of these little capsules is 5 milligrams Vinpocetine and 400 milligrams Piracetam.
Read 📑 Everything mentioned here
https://www.limitlessmindset.com/nootropics/394-vinpotropile-vinotropil
Order 🛒 From RUPharma
https://www.limitlessmindset.com/VINPOTROPILE
Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to Consultations@LimitlessMindset.com
Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
Limitless Mindset Store
https://www.limitlessmindset.com/store/
My Books
https://www.limitlessmindset.com/jr-books
Donate Cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
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https://www.instagram.com/roselandjonathan/
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on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.
Content Copyright LimitlessMindset.com. All Rights Reserved.
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10 Major MISTAKES Biohackers Make ⚠️ Costing them money, time, and health
Biohacking can be confusing. A Biohacker is essentially a self-scientist, running N of 1 personal experiments. Science is complicated and even professionals make mistakes all the time. Biohacking can also be expensive and time-consuming. This podcast will break down common mistakes that both seasoned and rookie biohackers make costing them money, time, and sometimes health and well-being.
Read 📑 Everything Mentioned Here
https://www.limitlessmindset.com/blog/685-biohacking-mistakes
Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to Consultations@LimitlessMindset.com
Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
Limitless Mindset Store
https://www.limitlessmindset.com/store/
My Books
https://www.limitlessmindset.com/jr-books
Donate Cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
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https://www.instagram.com/roselandjonathan/
on Substack
https://jonathanroseland.substack.com/
on Gab
https://gab.com/jroseland
on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.
Content Copyright LimitlessMindset.com. All Rights Reserved.
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Qualia (Maybe) Problematic 🧐 5-point critique of the popular Nootropic stack
I've personally experimented with over 200 different Nootropics over the past 12 years and I can tell you, even without trying it, that there are a couple of problems with Qualia. Now, these criticisms generalize to almost all Nootropic stacks but Qualia I find particularly problematic because it's so expensive and contains so many ingredients.
1:40 Insufficient dosages
5:22 One-size-fits-all dosages
11:15 Tolerance curve
13:30 Low-quality individual ingredients
18:55 Perverse financial incentives
More about Qualia 📑 Everything mentioned here
https://www.limitlessmindset.com/nootropics/1249-qualia
Order 💲 Qualia
https://www.limitlessmindset.com/Qualia
Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to Consultations@LimitlessMindset.com
Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
Limitless Mindset Store
https://www.limitlessmindset.com/store/
My Books
https://www.limitlessmindset.com/jr-books
Donate Cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
https://twitter.com/jroseland
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https://www.instagram.com/roselandjonathan/
on Substack
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on Gab
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on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.
Content Copyright LimitlessMindset.com. All Rights Reserved.
120
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The Placebo Effect 🔬 Friend or Foe of Biohackers?
The placebo effect is a perplexingly persistent piece to the puzzle of health. The gold standard of health science is double-blinded, placebo-controlled human clinical trials. If a health supplement or drug statistically and consistently outperforms placebos in studies then it’s likely worth trying to empower your mind and body or overcome health challenges. But the placebo effect is more complicated and promising than that, this article will delve into some of the fascinating science done on the placebo effect itself and the implications for your biohacking efforts.
Read 📑 Everything Mentioned Here
https://www.limitlessmindset.com/blog/861-placebo-effect
Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to Consultations@LimitlessMindset.com
Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
Limitless Mindset Store
https://www.limitlessmindset.com/store/
My Books
https://www.limitlessmindset.com/jr-books
Donate Cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
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https://twitter.com/jroseland
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https://www.instagram.com/roselandjonathan/
on Substack
https://jonathanroseland.substack.com/
on Gab
https://gab.com/jroseland
on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.
Content Copyright LimitlessMindset.com. All Rights Reserved.
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1
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Antibiotic resistance & Iatrogenic medicine's losing war on disease ⭐️⭐️⭐️⭐️ "Superbugs" Book Review
Superbugs is a well-written deep-dive into the fascinating history of antibiotics and a glimpse into the frontline struggle of doctors and scientists versus some seriously nasty strains of infectious bacteria and fungus. The book is written by Dr. Matt McCarthy, a staff physician at New York Presbyterian Hospital.
4:20 What is an Antibiotic?
5:00 Antibiotic Resistance
11:02 Is Profit the Problem?
20:50 History
21:40 Informed Consent
24:40 The Placebo Effect
26:40 A Reason for Hope
31:48 The Circuitous Path to a Clinical Trial
33:20 The Ideal of Equipoise
37:25 Vignettes of Iatrogenic Medicine
45:00 Antibiotic Shortages
45:52 Lysins - A Promising Innovation?
48:34 Candida Auris
51:24 How to Protect Yourself from Antibiotic-Resistant Infections
1:01:55 Conclusion
Read 📑 Everything mentioned here
https://www.limitlessmindset.com/books/679-superbugs
Order 🛒 Book
https://amzn.to/2wFUGf7
Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to Consultations@LimitlessMindset.com
Listen to this as a podcast on the go with the Castbox.FM smartphone app
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.
Content Copyright LimitlessMindset.com. All Rights Reserved.
139
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1
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13 Risky "Nootropics" ⚠️ Sagacious Biohackers should think twice before taking these!
13 popular supplements and performance-enhancing drugs that can be found for sale across the internet that fall into a higher risk category - but too often the websites selling them aren’t honest about their downsides. Before using any of these, consider alternative supplements and biohacks...
Read 📑 Everything mentioned here
https://www.limitlessmindset.com/blog/683-risky-nootropics
Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to Consultations@LimitlessMindset.com
Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.
Content Copyright LimitlessMindset.com. All Rights Reserved.
145
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The Modafinil of South America ⭐⭐⭐ Review of Vigia
Vigia is the first Modafinil brand, common in South America, that I used. It kept me awake for so long that I started hallucinating alone in my office in the middle of the night.
Read 📑 My meta-analysis of Modafinil
https://www.limitlessmindset.com/nootropic-ingredients/956-modafinil
Order 🛒 Modafinil
ModafinilXL https://www.limitlessmindset.com/ModafinilXL
In EU and UK https://www.limitlessmindset.com/Modafinil-EU-UK [RUPharma]
Adrafinil https://www.limitlessmindset.com/Adrafinil-Peak
Modafinil Alternatives https://www.limitlessmindset.com/nootropic-ingredients/956-modafinil#alternatives
Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to Consultations@LimitlessMindset.com
Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.
Content Copyright LimitlessMindset.com. All Rights Reserved.
126
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WHY I don't trust Dr. Andrew Huberman, Niacin vs heart disease & more 🎙️ May Limitless Q&A #41
Mrs. Roseland and a flushed-red Jonathan begin this podcast with some pretty salacious Biohacker gossip (with some edifying personal antifragility philosophy takeaways); I explain why I don't trust Dr. Andrew Huberman (life lesson on cognitive quickslicing here). Then we move onto a bit of fan mail, address the free will question, and bring science to bear on the question does Niacin (Vitamin B3) supplementation cause cardiovascular heart disease?
5:44 Why I don't trust Andrew Huberman
42:16 Things I've done "WRONG" with Limitless Mindset
43:55 Free will - a dangerous premise?
49:50 Do "great men" NOT need lifehacks?
54:00 Glober vs flat earther?
1:00:00 Kratom - an alcohol alternative?
1:03:05 Does Niacin (Vitamin B3) supplementation cause cardiovascular heart disease?
Read 📑 Everything mentioned here
https://www.limitlessmindset.com/podcast/1114-q-a-41
📨 Got Biohacking or Lifehacking Questions?
https://www.limitlessmindset.com/q-a-form
Submit them here and we would love to address them in an upcoming Q & A podcast.
Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to Consultations@LimitlessMindset.com
Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858
Join the Limitless Mindset email newsletter
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on Telegram
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.
Content Copyright LimitlessMindset.com. All Rights Reserved.
360
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2
comments
What the internet is doing to our brains... ⭐⭐⭐⭐ Book Review of "The Shallows" by Nicholas Carr
You don't need to read this book because the title says it all - your suspicions are correct, the Internet is NOT very good for our minds. The book charts the course of human cognitive development that parallels (and perhaps follows) the development of media technologies from Sumerian tablets to Facebook.
I hate to dissuade you from reading this because it's a pretty good book but if you're willing to accept that the Internet takes a high toll on your mind, you don't need to. You just need to habituate the working memory exercises I detail here.
2:42 What the Internet is doing to our minds
6:35 Distraction
11:42 Mindfulness Practice
12:55 Dual N-Back
17:09 Reading Books
20:50 Brain.FM
24:19 Take Smart Drugs
26:20 Writing
27:50 Brain Rehab Protocol
31:47 Time Commitment
32:40 On Memory
35:37 Reading Comprehension
37:17 Decision Making
41:27 Multi-Tasking on the Web? Don't.
42:27 Videogames?
47:39 The Internet is making everyone stupid. Why that's a good thing...
Read and review 📑 everything mentioned here
https://www.limitlessmindset.com/books/537-the-shallows-book-review
Order 📖 book
https://amzn.to/2Dpby8B
Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to Consultations@LimitlessMindset.com
Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858
Join the Limitless Mindset email newsletter
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Support My Work
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Connect with Jonathan
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on Telegram
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.
Content Copyright LimitlessMindset.com. All Rights Reserved.
208
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1
comment
"If we can harness the power of flow..." ⭐⭐⭐⭐ Book Review of "The Rise of Superman" by Steven Kotler
Flow states are a result of evolutionary psychology that drastically increases awareness of the world around us. The book does a great job of illustrating flow state science by telling stories of superhuman feats accomplished by action and adventure athletes in flow. For these kinds of athletes reaching flow states is literally a matter of life and death, so they make great case studies of something that for everyone else is kind of nebulous.
Read Book Review 📑 Everything mentioned here
https://www.limitlessmindset.com/books/923-rise-of-superman
Order 📑 The Rise of Superman
https://amzn.to/358VjcI
Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to Consultations@LimitlessMindset.com
Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858
Join the Limitless Mindset email newsletter
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on Telegram
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.
Content Copyright LimitlessMindset.com. All Rights Reserved.
149
views
Biohacking Consultation with Daniel [Livecast] Call-In-Show
In this live call-in-show, listen in on my Biohacking consultation with Daniel. I share Biohacks for overcoming mental health challenges like anxiety, analysis paralysis, rumination, and emotional triggers. We also discuss Piracetam vs Pharmaceuticals, chelation, how to meet good wingmen as a single guy, and my wife's thoughts on "Lady" by Roosh V.
Read 📑 Everything mentioned here
https://www.limitlessmindset.com/podcast/1855-biohacking-consultation-daniel
Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to Consultations@LimitlessMindset.com
Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858
Join the Limitless Mindset email newsletter
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on Telegram
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.
Content Copyright LimitlessMindset.com. All Rights Reserved.
153
views
1
comment
EmWave2 vs EQPro 💓 Heart Rate Variability while Dual N-Back brain training
I make it a habit to brain train and HRV train daily, so it just makes sense for me to do them simultaneously. My experience has been that the emWave2 and EQPro are highly complementary tools for building a more limitless mind.
Read 📑 Biohacking Emotional Regulation
https://www.limitlessmindset.com/blog/nootropics/966-biohacking-emotional-regulation
💲 Order
EmWave2 by HeartMath https://www.limitlessmindset.com/emwave2
EQPro by IQ Mindware https://www.limitlessmindset.com/EQPro
Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to Consultations@LimitlessMindset.com
Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858
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on Telegram
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.
Content Copyright LimitlessMindset.com. All Rights Reserved.
162
views
1
comment
Modafinil: 16 new scientific findings about the distinguished military-grade smart drug
It would be an understatement to say that it's been thoroughly studied; in total over a thousand pieces of published research on Modafinil can be found on Pubmed, with an impressive 580 human research papers in the last 10 years alone.
I'm optimistic that bad science is on the decline (at least in regards to smart drugs like Modafinil). It appears that the research institutions are figuring out that there's a tremendous public interest in Nootropics or smart drugs that can be used by healthy young people to make them happier, healthier, and more productive.
Read 📑 Everything mentioned here
https://www.limitlessmindset.com/blog/nootropics/125-modafinil-science-2017
Order 🛒 Modafinil
ModafinilXL https://www.limitlessmindset.com/ModafinilXL
In EU and UK https://www.limitlessmindset.com/Modafinil-EU-UK [RUPharma]
Adrafinil https://www.limitlessmindset.com/Adrafinil-Peak
Modafinil Alternatives https://www.limitlessmindset.com/nootropic-ingredients/956-modafinil#alternatives
Download ⏬ and share Modafinil infographic
https://drive.google.com/file/d/1csEg-27IgD06FNpFS0fcTJdaXlXxQ_ZK/view?usp=sharing
Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to Consultations@LimitlessMindset.com
Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858
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on Telegram
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.
Content Copyright LimitlessMindset.com. All Rights Reserved.
148
views
1
comment
+1000 Words-Per-Minute Warp-Speed Reading ⏩ For language acquisition, learning, and mindfulness
Spritz plans to revolutionize the way you read through Rapid Serial Visual Presentation. Apparently, reading normally you spend about 80% of your time moving your eyes from word to word. By keeping your eyes still and looking at a flashing sequence of words on a screen you can read much faster than you ever imagined.
Read review 📑 Everything mentioned here
https://www.limitlessmindset.com/apps-software/917-spritz
Download ⏬ Spritz
https://www.limitlessmindset.com/Spritz
Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to Consultations@LimitlessMindset.com
Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858
Join the Limitless Mindset email newsletter
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Support My Work
Limitless Mindset Store
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on Telegram
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.
Content Copyright LimitlessMindset.com. All Rights Reserved.
182
views
1
comment
12 Biohacks for Optimizing Sexual Hedonism (+Storytime)
An exhaustive list of the supplements that have a long-term positive effect on your testosterone ecosystem along with enhancing the experience of sex itself. I tease the tantra topic and share the story about a real-life witch who, once upon a time, made me an OBSCENE offer.
Read 📑 Everything mentioned here
https://www.limitlessmindset.com/blog/limitless-lifestyle/1370-limitless-orgasms-protocol
Enroll today ⏬ Master Mind Master Body Master Her ☯️ my new Tantra course
https://www.limitlessmindset.com/m3
Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to Consultations@LimitlessMindset.com
Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858
Join the Limitless Mindset email newsletter
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Support My Work
Limitless Mindset Store
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My Books
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Connect with Jonathan
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on Telegram
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.
Content Copyright LimitlessMindset.com. All Rights Reserved.
206
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1
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The TRUTH about Dating and Marrying Exotic Foreign Women - Is it for you?
A witty and in-depth discussion with my hot Bulgarian wife about Western men dating abroad, seeking asylum from modernity with the unashamedly feminine women that can be found in Medellin, Colombia, Odesa, Ukraine, or Sofia, Bulgaria where we live. We discuss...
4:47 My journey - Living abroad for 8 years
7:07 Steve vs Barry: Western men fed up with Western women
20:01 Will dating abroad pay off for you?
24:50 The good news about dating abroad
27:00 Where to date abroad
35:36 Cultural savvy will make or break you
38:53 Downsides of multi-cultural relationships
53:03 Myth: “Women are just into guys with money"
1:02:42 Living in her country
1:08:48 Online marriage/matchmaking “Agencies”
1:16:14 Doing a “Love tour”
1:24:26 The opportunity is sunsetting…
My book for men 🔖 Don't Stick Your Dick in a Blender—How to meet a nice girl instead—from a tantric husband with a better sex life than you!
💲 PLEASE ORDER it here (audiobook included)
https://www.limitlessmindset.com/Dick-Blender
Download ⏬ 4 sample chapters
https://www.limitlessmindset.com/Dick-Blender-SAMPLE
Confused?
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.
Content Copyright LimitlessMindset.com. All Rights Reserved.
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24 Practical Examples of Frame Control
In every social interaction, one person is more reactive than the other to the words and actions of the person they are communicating with.
Frame control is a topic that gets discussed Ad nauseam in hypothetical terms, in this article I'll break out of that by providing a mix of examples in pop culture, movies, and television along with personal anecdotes. Frame control is relevant to every human interaction but the most colorful examples of it come from the domains of business and seduction, I could deconstruct boundless case studies of it that are a whole lot more PG-rated, I've chosen examples that are a bit edgier so that you remember and can apply them.
Read 📑 Everything mentioned here
https://www.limitlessmindset.com/blog/social-dynamics/1256-examples-frame-control
Confused?
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.
Content Copyright LimitlessMindset.com. All Rights Reserved.
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The Incubus-Adonis Herb from Africa 🔬 What you need to know about Yohimbine
This is a fat-burning Nutraceutical with a dark side that is worth the attention of those seeking to sculpt themselves into an adonis or those intent on reincarnating a tribal African chief’s libido.
Although I would not recommend this potent performance enhancer to everyone - there are a couple of specific use cases that it's quite good for, which this podcast will explain.
Read meta-analysis 📑 Everything discussion here
https://www.limitlessmindset.com/nootropic-ingredients/308-yohimbine
Order 💲 Yohimbine
Organic Softgels https://www.limitlessmindset.com/Yohimbine
Pharmaceutical-Grade Yohimbine HCL https://www.limitlessmindset.com/Yohimbine-RU [RUPharma}
3:35 History
4:27 Scientific Research
4:52 Unleashing Your Inner Incubus
10:14 A Powerful Fat Burner
13:04 A Fasting “Cofactor"
15:18 Appetite Suppressant
15:40 Pre-Workout
16:00 Sleep
17:05 Experiential
17:37 Testosterone Non-Enhancer
18:00 Mechanism of Action
18:42 Yohimbine HCL
22:35 Side Effects
23:18 Risk Grade
25:18 Is Yohimbine a Nootropic?
26:51 Cofactors
32:11 Usage & Dosage
33:45 Conclusion
Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.
Content Copyright LimitlessMindset.com. All Rights Reserved.
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Vitamin B17: The vitamin you are NOT ALLOWED to take...
Also known as Amygdalin or Laetrile, this is a controversial compound that occurs naturally in nature in the bitter seeds of apricots, apples, and peaches. It's well worth the attention of Biohackers with a little higher risk tolerance and those who have cancer.
You've probably never heard of Vitamin B17. If you're some shade of "conspiracy theorist" who thinks that the FDA is at least a little evil you'll probably want to try it, if you think the FDA is a perfectly benign agency acting only for the good of the public, you'll want to pass on Vitamin B17.
Read Meta-Analysis 📑 All Science References & Sources
https://www.limitlessmindset.com/nootropic-ingredients/1366-vitamin-b17
Order 💲 Vitamin B17
Organic Apricot Seeds https://www.limitlessmindset.comApricot-Seeds
Apricot Power capsules https://www.limitlessmindset.com/apricotpower
On Amazon https://www.limitlessmindset.com/Vitamin-B17
In EU/UK https://www.limitlessmindset.com/Vitamin-B17-EU-UK
2:23 A very personal anecdote
5:00 A Dubious Contraceptive Method
8:36 Herbal Birth Control
11:55 A Less Dubious Cancer Cure
13:26 History
15:21 The Science
17:30 Cyanide Poisoning?
19:46 The "War on Cancer"
22:08 Anecdotal Evidence
23:33 Apricot Seeds
24:33 Food Sources
25:18 A Riskier Biohack?
Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to Consultations@LimitlessMindset.com
Listen to this as a podcast on the go with the Castbox.FM smartphone app
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.
Content Copyright LimitlessMindset.com. All Rights Reserved.
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