the UK carnivore

Bob talks about being a diabetic and how shortly after starting a carnivore diet his swollen feeling in his feet (a sign of diabetic neuropathy) disappeared. He discusses his 35 year-long gout problem and how 23 months of carnivore has stopped the gout attacks in their tracks! Not forgetting his Type 2 diabetes diagnosis and how he was initially told to give up meat, which he did! But it did nothing except see his uric acid levels going extremely high, this was despite being vegetarian. He also describes his other health improvements including curing fatty liver and chronic kidney disease. Bob became carnivore because he had health problems for over 35 years. As mentioned, gout was the biggest issue, Type 2 diabetes was not controlled, and pain was so bad it stopped him being able to stand for just a few minutes. He was following a high-carb, low-fat diet, and was on over 20 medications. After researching the carnivore diet online and watching videos by Dr. Ken Berry, he decided to give carnivore a try. Within two years, he has lost 150 pounds, reversed his type 2 diabetes, fatty liver disease, and chronic kidney disease and more! Bob's YouTube Channel https://www.youtube.com/@SemiRetiredBob Most popular video on Bob's Channel https://youtu.be/uhNWdtb93O0?si=GUyBDxMeKjpbbNbf 🔗 Coach Stephen's Links 🖥️ WEB: www.theukcarnivore.com 🥩 BOOK COACHING: www.theukcarnivore.com/booking 🖼️ Instagram: https://www.instagram.com/theukcarnivore/ 🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore 🔊Podcast. The UK Carnivore Experience (top 5 rated carnivore podcast) https://theukcarnivoreexperience.buzzsprout.com/ 🛜 Join our excellent Skool Group. Full of interaction, earn points to get free stuff and learn about carnivore, low-carb and keto. Free to level 7! https://www.skool.com/low-carb/about Buy books, audiobooks and more. Amazing selection direct from the author https://stan.store/Carnivoredietresults 📲 APP 🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190 🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1 🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year https://carnivores.locals.com 🎁 Access to perks on youtube: https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join 🦴 STEM ENHANCE: Proven to increase the release of adult stem cells https://onlinecoach.cerule.com/www/shop https://fatcowskin.com?ref=theukcarnivore Use code STEPHEN15 Https://nosetotailprovisions.com/UKCARNIVORE Use code UKCARNIVORE for 10% off GET MONEY OFF FOOD AND PRODUCTS https://www.theukcarnivore.com/discount-codes My No Carb Amazon Store https://www.amazon.co.uk/shop/coachstephenbschons 📺 https://rumble.com/c/CoachStephen Online workout program https://the-carnivore-experience.passion.io/learn/products/145610 🎵music by audionautix.com My No Carb Amazon Store https://www.amazon.co.uk/shop/coachstephenbschons 📙 How To Be Carnivore Book Stephen's Store https://stan.store/Carnivoredietresults/p/how2bcarnivore Amazon Kindle UK https://amzn.to/3uR37CM Amazon Kindle USA https://amzn.to/3IbsZwl Amazon Paperback Out soon Apple http://books.apple.com/us/book/id6478421838 📘 Guide To Bloods Book Stephen's Store https://stan.store/Carnivoredietresults/p/bloods-book Amazon Kindle UK https://amzn.to/3wvHKaQ Amazon Kindle USA https://amzn.to/3STRino Amazon Paperback Out Now. Audiobook out soon Apple http://books.apple.com/us/book/id6478332477 I am not a medical doctor, and the information I provide is not intended as medical advice. I share my personal health experiences and the experiences of those featured to help others, but it is important to seek guidance from a qualified healthcare professional regarding any health-related concerns or questions. It's essential to listen to your body and only make dietary changes that make you feel good. Your body's feedback is valuable. If you find the content helpful, please consider liking, subscribing, and sharing to help spread the message.

Dr. Lisa Wiedeman became carnivore because she had a 30-year history of disordered eating and binge eating. She discovered the zero-carb forum in 2009 and connected with people who had used this way of eating to overcome their disordered eating. She is passionate about sharing her story and being an example for others. She started the lion diet challenge to focus on eliminating dairy from her diet. She believes that sugar and carbs are highly addictive, and that big food and the medical healthcare industry are not reliable. People with Rheumatoid arthritis have found relief in going on a carnivore diet. Regular "doctors" and modern science don't believe in the diet. Dr Lisa became curious about it and started researching. She came across Shawn Baker and his advice about how to follow this way of life became very important to her. Dr. Lisa Wiedeman explains how tracking your diet can be beneficial for understanding your body's reactions to different foods. She suggests paying attention to your fat intake and potentially trying leaner meats if you're new to the Keto diet. Tracking can help you make informed decisions about your food choices. Dr. Lisa will also be a guest on the upcoming 24- hour livestream event on 7th July. Dr Lisa's Challenge https://carnivore-doctor-community.mn.co/ 🔗 Coach Stephen's Links 🖥️ WEB: www.theukcarnivore.com 🥩 BOOK COACHING: www.theukcarnivore.com/booking 🖼️ Instagram: https://www.instagram.com/theukcarnivore/ 🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore 🔊Podcast. The UK Carnivore Experience (top 5 rated carnivore podcast) https://theukcarnivoreexperience.buzzsprout.com/ 🛜 Join our excellent Skool Group. Full of interaction, earn points to get free stuff and learn about carnivore, low-carb and keto. Free to level 7! https://www.skool.com/low-carb/about Buy books, audiobooks and more. Amazing selection direct from the author https://stan.store/Carnivoredietresults 📲 APP 🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190 🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1 🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year https://carnivores.locals.com 🎁 Access to perks on youtube: https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join 🦴 STEM ENHANCE: Proven to increase the release of adult stem cells https://onlinecoach.cerule.com/www/shop https://fatcowskin.com?ref=theukcarnivore Use code STEPHEN15 Https://nosetotailprovisions.com/UKCARNIVORE Use code UKCARNIVORE for 10% off GET MONEY OFF FOOD AND PRODUCTS https://www.theukcarnivore.com/discount-codes My No Carb Amazon Store https://www.amazon.co.uk/shop/coachstephenbschons 📺 https://rumble.com/c/CoachStephen Online workout program https://the-carnivore-experience.passion.io/learn/products/145610 🎵music by audionautix.com My No Carb Amazon Store https://www.amazon.co.uk/shop/coachstephenbschons 📙 How To Be Carnivore Book Stephen's Store https://stan.store/Carnivoredietresults/p/how2bcarnivore Amazon Kindle UK https://amzn.to/3uR37CM Amazon Kindle USA https://amzn.to/3IbsZwl Amazon Paperback Out soon Apple http://books.apple.com/us/book/id6478421838 📘 Guide To Bloods Book Stephen's Store https://stan.store/Carnivoredietresults/p/bloods-book Amazon Kindle UK https://amzn.to/3wvHKaQ Amazon Kindle USA https://amzn.to/3STRino Amazon Paperback Out Now. Audiobook out soon Apple http://books.apple.com/us/book/id6478332477 I am not a medical doctor, and the information I provide is not intended as medical advice. I share my personal health experiences and the experiences of those featured to help others, but it is important to seek guidance from a qualified healthcare professional regarding any health-related concerns or questions. It's essential to listen to your body and only make dietary changes that make you feel good. Your body's feedback is valuable. If you find the content helpful, please consider liking, subscribing, and sharing to help spread the message.

In this interview Roddy explains how he reversed his type 2 diabetes and other health issues, such as fatty liver, by switching to a ketogenic and later carnivore diet. Roddy explains how he was diagnosed with type 2 diabetes and was put on medication, but his health continued to deteriorate. He was recommended to try a ketogenic diet after his wife did some research and found it could help with his condition. Roddy saw significant improvements and was even able to stop taking some of his medications. He later transitioned to full carnivore after following low-carb for a year, losing weight and improving blood sugar levels. After hearing about the success stories of carnivore with reversing diseases, Roddy decided to try carnivore for himself in 2018. He saw improvements in joint and liver health, and now follows a mostly one meal a day pattern with great energy. Roddy says that the carb counting has stopped being important as he doesn't consume any carbs on the carnivore diet so he does not even need to count them! Ted talk with Dr Sarah Hallberg https://youtu.be/da1vvigy5tQ?si=8BAJGg1CXi7h1qeE Roddy was 5 years keto before morphing onto carnivore 15 months ago. Roddy is 67 years old now and feels better now than he felt at 57! There’s been many health improvements, too many to mention just now. But a short summary is: Cured T2D Cured NAFLD Cured Neuropathy Lowered Triglycerides Reduced Arthritis Pain 🔗 Coach Stephen's Links 🖥️ WEB: www.theukcarnivore.com 🥩 BOOK COACHING: www.theukcarnivore.com/booking 🖼️ Instagram: https://www.instagram.com/theukcarnivore/ 🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore 🔊Podcast. The UK Carnivore Experience (top 5 rated carnivore podcast) https://theukcarnivoreexperience.buzzsprout.com/ 🛜 Join our excellent Skool Group. Full of interaction, earn points to get free stuff and learn about carnivore, low-carb and keto. Free to level 7! https://www.skool.com/low-carb/about Buy books, audiobooks and more. Amazing selection direct from the author https://stan.store/Carnivoredietresults 📲 APP 🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190 🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1 🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year https://carnivores.locals.com 🎁 Access to perks on youtube: https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join 🦴 STEM ENHANCE: Proven to increase the release of adult stem cells https://onlinecoach.cerule.com/www/shop https://fatcowskin.com?ref=theukcarnivore Use code STEPHEN15 Https://nosetotailprovisions.com/UKCARNIVORE Use code UKCARNIVORE for 10% off GET MONEY OFF FOOD AND PRODUCTS https://www.theukcarnivore.com/discount-codes My No Carb Amazon Store https://www.amazon.co.uk/shop/coachstephenbschons 📺 https://rumble.com/c/CoachStephen Online workout program https://the-carnivore-experience.passion.io/learn/products/145610 🎵music by audionautix.com My No Carb Amazon Store https://www.amazon.co.uk/shop/coachstephenbschons 📙 How To Be Carnivore Book Stephen's Store https://stan.store/Carnivoredietresults/p/how2bcarnivore Amazon Kindle UK https://amzn.to/3uR37CM Amazon Kindle USA https://amzn.to/3IbsZwl Amazon Paperback Out soon Apple http://books.apple.com/us/book/id6478421838 📘 Guide To Bloods Book Stephen's Store https://stan.store/Carnivoredietresults/p/bloods-book Amazon Kindle UK https://amzn.to/3wvHKaQ Amazon Kindle USA https://amzn.to/3STRino Amazon Paperback Out Now. Audiobook out soon Apple http://books.apple.com/us/book/id6478332477 I am not a medical doctor, and the information I provide is not intended as medical advice. I share my personal health experiences and the experiences of those featured to help others, but it is important to seek guidance from a qualified healthcare professional regarding any health-related concerns or questions. It's essential to listen to your body and only make dietary changes that make you feel good. Your body's feedback is valuable. If you find the content helpful, please consider liking, subscribing, and sharing to help spread the message.

Alison Smart and the Alliance to Protect Insulin Choice are asking Novo Nordisk to slow down the discontinuation of Levemir (detemir) insulin until a biosimilar is widely available. She educates about the differences between Levemir (detemir) and the two remaining basal insulins (glargine insulins and degludec), and why it is essential this unique insulin stays obtainable. Petition: https://chng.it/XNqsFZVZVR website coming soon Facebook: Alliance to Protect Insulin Choice group and Alliance to Protect Insulin Choice (page) X @insulinchoice IG @alliancetoprotectinsulinchoice Email insulinchoice@gmail.com This is an interview with Alison Smart where she talks about how her daughter was diagnosed with type 1 diabetes two years ago and all the types of insulins that are used to manage it. She also discusses the issue of the discontinuation of one of the insulins and how it will affect patients and their treatments. Allison shares about how she manages her daughter's type 1 diabetes by following a low-carb, high-protein diet. This has helped her daughter maintain stable blood sugar levels and overall better health. Allison's family also follows this diet and they have become healthier as a result. They eat similar types of food to everyone else but make small changes to make them more diabetes-friendly. Allison's daughter has adjusted well to this lifestyle, and they still enjoy treats like root beer floats using sugar-free substitutes. In short, this interview is about a specific insulin called Levemir that is being discontinued by the pharmaceutical company Novo Nordisk. Alison is rallying support for her cause and advocating for the insulin to be kept on the market for the sake of those who rely on it for their health. She has started a petition and created an organization called the Alliance to Protect Insulin Choice. She encourages people to reach out to their representatives and share their stories about the importance of this medication. 🔗 Coach Stephen's Links 🖥️ WEB: www.theukcarnivore.com 🥩 BOOK COACHING: www.theukcarnivore.com/booking 🖼️ Instagram: https://www.instagram.com/theukcarnivore/ 🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore 🔊Podcast. The UK Carnivore Experience (top 5 rated carnivore podcast) https://theukcarnivoreexperience.buzzsprout.com/ 🛜 Join our excellent Skool Group. Full of interaction, earn points to get free stuff and learn about carnivore, low-carb and keto. Free to level 7! https://www.skool.com/low-carb/about 📙 Buy books, audiobooks and more. Amazing selection direct from the author https://stan.store/Carnivoredietresults 📲 APP 🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190 🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1 🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year https://carnivores.locals.com 🎁 Access to perks on youtube: https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join 🦴 STEM ENHANCE: Proven to increase the release of adult stem cells https://onlinecoach.cerule.com/www/shop https://fatcowskin.com?ref=theukcarnivore Use code STEPHEN15 Https://nosetotailprovisions.com/UKCARNIVORE Use code UKCARNIVORE for 10% off https://www.british-supplements.net?sca_ref=5935770.MYgXo8hA2I 20% off your first order with the above link 💰 GET MONEY OFF FOOD AND PRODUCTS https://www.theukcarnivore.com/discount-codes My No Carb Amazon Store https://www.amazon.co.uk/shop/coachstephenbschons 📙 How To Be Carnivore Book Stephen's Store https://stan.store/Carnivoredietresults/p/how2bcarnivore Amazon Kindle UK https://amzn.to/3uR37CM Amazon Kindle USA https://amzn.to/3IbsZwl Amazon Paperback UK https://amzn.to/3Pkfmz2 Paperback USA https://amzn.to/3IHPn0I Apple http://books.apple.com/us/book/id6478421838 Guide To Bloods Book Stephen's Store https://stan.store/Carnivoredietresults/p/bloods-book Amazon Kindle UK https://amzn.to/3wvHKaQ Amazon Kindle USA https://amzn.to/3STRino Amazon Paperback UK https://amzn.to/3PorrD6 Paperback USA https://amzn.to/43pUN9S Apple http://books.apple.com/us/book/id6478332477 📘 Diabetes Decoded Paperback UK https://amzn.to/3PmCj4E USA https://amzn.to/3VmrFym Fat loss Paperback UK https://amzn.to/3TDxJRY USA https://amzn.to/49X00J0 Build Muscle Paperback UK https://amzn.to/48ZVUhG USA https://amzn.to/495KiK5 I am not a medical doctor, and the information I provide is not intended as medical advice. I share my personal health experiences and the experiences of those featured to help others, but it is important to seek guidance from a qualified healthcare professional regarding any health-related concerns or questions. It's essential to listen to your body and only make dietary changes that make you feel good. Your body's feedback is valuable. If you find the content helpful, please consider liking, subscribing, and sharing to help spread the message.

Olivia and Coach Stephen discuss the upcoming Public Health Collaboration conference and the exciting lineup of speakers. They also talk about the importance of promoting low carb diets and the value of attending in person. Olivia explains how the PHC have listened to suggestions for additional features and expanded viewpoints in the upcoming PHC conference (which you can see either in person or via live stream.) LINKS TO PHC https://phcuk.org/phc-conference-2024/ BUY TICKETS DIRECTLY https://phc24.eventify.io/t/tickets/ She also mentioned the discussion panels on topics such as ultra-processed food and how to educate kids on proper nutrition. There is also a panel on mental health and the connection to diet. She believes that conversations about mental health and nutrition need to be more open and honest as there is a strong link between the two. She also talked about the importance of changing the current healthcare and education systems. Olivia herself has been on the low carb, keto-carnivore path for about 2 years for similar reasons to Coach Stephen: taking care of her parents made her realize how important it was to prevent herself from getting lifelong diseases. Her skin, eyes, teeth, athletic performance have all improved. The changes were even noticeable when she was on a strict keto diet. She doesn’t see any reason to go back to any other type of diet. Olivia is actively involved in the community and organizes a book club on behalf of Dr Anthony Chaffee Dr Chaffee's book club direct link http://patreon.com/AnthonyChaffeeMD Olivia's Links https://www.instagram.com/oliviakhwaja/ Coach Stephen's carnivore experience merch https://onlinecoach.mymerchr.com/ Looking for a personalised meal plan that's inexpensive? When it comes to a personalised meal plans I offer 2 FREE resources that may be all you need. https://www.theukcarnivore.com/food-drink https://www.theukcarnivore.com/meal-plans If you wish to have a personalised plan there is a small charge. Please complete this online profile building so I know your preferences. https://jcg77beonzx.typeform.com/Meal-Plan The cost is £30 / month (cancel anytime) 🔗 Coach Stephen's Links 🖥️ WEB: www.theukcarnivore.com 🥩 BOOK COACHING: www.theukcarnivore.com/booking 🖼️ Instagram: https://www.instagram.com/theukcarnivore/ 🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore 🔊Podcast. The UK Carnivore Experience (top 5 rated carnivore podcast) https://theukcarnivoreexperience.buzzsprout.com/ 🛜 Join our excellent Skool Group. Full of interaction, earn points to get free stuff and learn about carnivore, low-carb and keto. Free to level 7! https://www.skool.com/low-carb/about Buy books, audiobooks and more. Amazing selection direct from the author https://stan.store/Carnivoredietresults 📲 APP 🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190 🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1 🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year https://carnivores.locals.com 🎁 Access to perks on youtube: https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join 🦴 STEM ENHANCE: Proven to increase the release of adult stem cells https://onlinecoach.cerule.com/www/shop https://fatcowskin.com?ref=theukcarnivore Use code STEPHEN15 Https://nosetotailprovisions.com/UKCARNIVORE Use code UKCARNIVORE for 10% off GET MONEY OFF FOOD AND PRODUCTS https://www.theukcarnivore.com/discount-codes My No Carb Amazon Store https://www.amazon.co.uk/shop/coachstephenbschons 📺 https://rumble.com/c/CoachStephen Online workout program https://the-carnivore-experience.passion.io/learn/products/145610 🎵music by audionautix.com My No Carb Amazon Store https://www.amazon.co.uk/shop/coachstephenbschons 📙 How To Be Carnivore Book Stephen's Store https://stan.store/Carnivoredietresults/p/how2bcarnivore Amazon Kindle UK https://amzn.to/3uR37CM Amazon Kindle USA https://amzn.to/3IbsZwl Amazon Paperback Out soon Apple http://books.apple.com/us/book/id6478421838 📘 Guide To Bloods Book Stephen's Store https://stan.store/Carnivoredietresults/p/bloods-book Amazon Kindle UK https://amzn.to/3wvHKaQ Amazon Kindle USA https://amzn.to/3STRino Amazon Paperback Out Now. Audiobook out soon Apple http://books.apple.com/us/book/id6478332477 I am not a medical doctor, and the information I provide is not intended as medical advice. I share my personal health experiences and the experiences of those featured to help others, but it is important to seek guidance from a qualified healthcare professional regarding any health-related concerns or questions. It's essential to listen to your body and only make dietary changes that make you feel good. Your body's feedback is valuable. If you find the content helpful, please consider liking, subscribing, and sharing to help spread the message.

Houston is a youtuber and health coach who had a lot of health problems since she was born. For as long as she can remember she had suffered with acne, ADD, body dysmorphia, ADHD, depression and eczema. In 2016 she started the keto diet with and even tried traditional Chinese medicine. Even though she is a personal trainer and was doing everything “right” in her healthy lifestyle she felt numb and ill. Houston shares that her childhood is full of illnesses such as chest infections, cold sores, tonsillitis, and multiple UTIs. She also reveals that she had a sugar addiction since a very young age which she describes as almost like a monster controlling her, leading to binge eating. She talks about how she got into the fitness industry and eventually did a bodybuilding competition which made the binge eating and sugar addiction worse. She also shares her experiences with different diet and lifestyle changes like going vegan and the horrors that bought. In just 45 days of carnivore Houston feels finally alive, vibrant, and happy. https://www.instagram.com/iamhoustonlani/ https://www.houstonlani.com/ 🔗 Coach Stephen's Links 🖥️ WEB: www.theukcarnivore.com 🥩 BOOK COACHING: www.theukcarnivore.com/booking 🖼️ Instagram: https://www.instagram.com/theukcarnivore/ 🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore 🔊Podcast. The UK Carnivore Experience (top 5 rated carnivore podcast) https://theukcarnivoreexperience.buzzsprout.com/ 🛜 Join our excellent Skool Group. Full of interaction, earn points to get free stuff and learn about carnivore, low-carb and keto. Free to level 7! https://www.skool.com/low-carb/about Buy books, audiobooks and more. Amazing selection direct from the author https://stan.store/Carnivoredietresults 📲 APP 🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190 🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1 🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year https://carnivores.locals.com 🎁 Access to perks on youtube: https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join 🦴 STEM ENHANCE: Proven to increase the release of adult stem cells https://onlinecoach.cerule.com/www/shop https://fatcowskin.com?ref=theukcarnivore Use code STEPHEN15 Https://nosetotailprovisions.com/UKCARNIVORE Use code UKCARNIVORE for 10% off GET MONEY OFF FOOD AND PRODUCTS https://www.theukcarnivore.com/discount-codes My No Carb Amazon Store https://www.amazon.co.uk/shop/coachstephenbschons 📺 https://rumble.com/c/CoachStephen Online workout program https://the-carnivore-experience.passion.io/learn/products/145610 🎵music by audionautix.com My No Carb Amazon Store https://www.amazon.co.uk/shop/coachstephenbschons 📙 How To Be Carnivore Book Stephen's Store https://stan.store/Carnivoredietresults/p/how2bcarnivore Amazon Kindle UK https://amzn.to/3uR37CM Amazon Kindle USA https://amzn.to/3IbsZwl Amazon Paperback Out soon Apple http://books.apple.com/us/book/id6478421838 📘 Guide To Bloods Book Stephen's Store https://stan.store/Carnivoredietresults/p/bloods-book Amazon Kindle UK https://amzn.to/3wvHKaQ Amazon Kindle USA https://amzn.to/3STRino Amazon Paperback Out Now. Audiobook out soon Apple http://books.apple.com/us/book/id6478332477 I am not a medical doctor, and the information I provide is not intended as medical advice. I share my personal health experiences and the experiences of those featured to help others, but it is important to seek guidance from a qualified healthcare professional regarding any health-related concerns or questions. It's essential to listen to your body and only make dietary changes that make you feel good. Your body's feedback is valuable. If you find the content helpful, please consider liking, subscribing, and sharing to help spread the message.

I interviewed the wonderful Josie, a former vegan, about her experience, and she shared why she decided to give up veganism, how she manages her current diet and lifestyle, and her thoughts on the vegan community. We also discussed the environmental impact, health concerns, and social pressure surrounding veganism. This is an interview with Josie, a woman who healed her health issues by transitioning from a vegan to a carnivore diet. She became vegan at 13 and started experiencing health issues after 10 years. She tried many different things to improve her health, but nothing seemed to work. After discovering the carnivore diet through influencers, she decided to try it and saw immediate improvements in her health, including clearer skin and improved mental health. She now eats mostly ruminant meats and fish. Josie, became a vegan at the age of 13 due to ethical reasons. However, after 14 years of being vegan, she started experiencing severe health problems such as ulcerative colitis, diarrhea, and malnutrition. After trying various approaches to manage her condition, she decided to try the carnivore diet, which improved her health greatly. She now gets a lot of criticism and hate from vegans for her choice, but she believes in the benefits of the carnivore. https://www.youtube.com/channel/UCOdBJErbxdtYdwE8zvQMYBg https://www.instagram.com/theexplanteater/ TiMESTAMPS 00:02 Josie's journey from veganism to carnivore diet 02:15 Ulcerative colitis diagnosis after severe flare. 06:42 Improvement in health and well-being on carnivore diet 08:58 Transition from diarrhea to constipation and then to 'normal' on a carnivore diet 13:32 Importance of bone broth and collagen in managing ulcerative colitis 15:46 Josie has faced criticism for her reversal of health conditions and diet choices. 19:39 Eliminating problematic foods led to sticking to this way of eating 21:37 Transitioning back to a meat diet for health benefits 25:47 Improved mental health and well-being 27:48 Transitioning from vegan to carnivore improved personal relationships and job interactions 31:54 Supportive community in carnivore diet 33:51 Realization of unintentional animal harm during vegetable growing process. 🔗 Coach Stephen's Links 🖥️ WEB: www.theukcarnivore.com 🥩 BOOK COACHING: www.theukcarnivore.com/booking 🖼️ Instagram: https://www.instagram.com/theukcarnivore/ 🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore 🔊Podcast. The UK Carnivore Experience (top 5 rated carnivore podcast) https://theukcarnivoreexperience.buzzsprout.com/ 🛜 Join our excellent Skool Group. Full of interaction, earn points to get free stuff and learn about carnivore, low-carb and keto. Free to level 7! https://www.skool.com/low-carb/about Buy books, audiobooks and more. Amazing selection direct from the author https://stan.store/Carnivoredietresults 📲 APP 🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190 🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1 🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year https://carnivores.locals.com 🎁 Access to perks on youtube: https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join 🦴 STEM ENHANCE: Proven to increase the release of adult stem cells https://onlinecoach.cerule.com/www/shop https://fatcowskin.com?ref=theukcarnivore Use code STEPHEN15 Https://nosetotailprovisions.com/UKCARNIVORE Use code UKCARNIVORE for 10% off GET MONEY OFF FOOD AND PRODUCTS https://www.theukcarnivore.com/discount-codes My No Carb Amazon Store https://www.amazon.co.uk/shop/coachstephenbschons Online workout program https://the-carnivore-experience.passion.io/learn/products/145610 🎵music by audionautix.com My No Carb Amazon Store https://www.amazon.co.uk/shop/coachstephenbschons 📙 How To Be Carnivore Book Stephen's Store https://stan.store/Carnivoredietresults/p/how2bcarnivore Amazon Kindle UK https://amzn.to/3uR37CM Amazon Kindle USA https://amzn.to/3IbsZwl Amazon Paperback Out soon Apple http://books.apple.com/us/book/id6478421838 📘 Guide To Bloods Book Stephen's Store https://stan.store/Carnivoredietresults/p/bloods-book Amazon Kindle UK https://amzn.to/3wvHKaQ Amazon Kindle USA https://amzn.to/3STRino Amazon Paperback Out Now. Audiobook out soon Apple http://books.apple.com/us/book/id6478332477 I am not a medical doctor, and the information I provide is not intended as medical advice. I share my personal health experiences and the experiences of those featured to help others, but it is important to seek guidance from a qualified healthcare professional regarding any health-related concerns or questions. It's essential to listen to your body and only make dietary changes that make you feel good. Your body's feedback is valuable. If you find the content helpful, please consider liking, subscribing, and sharing to help spread the message.

Aimee is a type 1 diabetic who has been following a high-fat carnivore diet for a few years. In this interview, Amy discusses her journey to becoming a carnivore and how it has helped her manage her type one diabetes. She talks about trying different diets, including vegetarian, raw vegan, and keto, before discovering the carnivore diet. She also mentions her experience with the traditional low-carb diet and how she got inspired to try carnivore after watching videos of Dr. Shawn Baker and Jordan Peterson. Aimee explains her current diet and how she has been able to reduce her insulin dosage and manage her blood sugars easier. Aimee also talks about ‘stiff-man disease’ and joint pain that had troubled her for years only to see it completely go after just 2 months on low-carb! All of Aimee's links Aimee Brisket Boomers Channel https://www.youtube.com/@aimeeperrin7313 https://www.instagram.com/aimeefieldsperrin www.aimeefieldsperrin.com 🔗 Coach Stephen's Links 🖥️ WEB: www.theukcarnivore.com 🥩 BOOK COACHING: www.theukcarnivore.com/booking 🖼️ Instagram: https://www.instagram.com/theukcarnivore/ 🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore 🔊Podcast. The UK Carnivore Experience (top 5 rated carnivore podcast) https://theukcarnivoreexperience.buzzsprout.com/ 🛜 Join or excellent Skool Group. Full of interaction, earn points to get free stuff and learn about carnivore, low-carb and keto. Free to level 7! https://www.skool.com/low-carb/about Buy books, audiobooks and more. Amazing selection direct from the author https://stan.store/Carnivoredietresults 📲 APP 🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190 🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1 🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year https://carnivores.locals.com 🎁 Access to perks on youtube: https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join 🦴 STEM ENHANCE: Proven to increase the release of adult stem cells https://onlinecoach.cerule.com/www/shop https://fatcowskin.com?ref=theukcarnivore Use code STEPHEN15 Https://nosetotailprovisions.com/UKCARNIVORE Use code UKCARNIVORE for 10% off GET MONEY OFF FOOD AND PRODUCTS https://www.theukcarnivore.com/discount-codes My No Carb Amazon Store https://www.amazon.co.uk/shop/coachstephenbschons 📺 https://rumble.com/c/CoachStephen Online workout program https://the-carnivore-experience.passion.io/learn/products/145610 🎵music by audionautix.com My No Carb Amazon Store https://www.amazon.co.uk/shop/coachstephenbschons 📙 How To Be Carnivore Book Stephen's Store https://stan.store/Carnivoredietresults/p/how2bcarnivore Amazon Kindle UK https://amzn.to/3uR37CM Amazon Kindle USA https://amzn.to/3IbsZwl Amazon Paperback Out soon Apple http://books.apple.com/us/book/id6478421838 📘 Guide To Bloods Book Stephen's Store https://stan.store/Carnivoredietresults/p/bloods-book Amazon Kindle UK https://amzn.to/3wvHKaQ Amazon Kindle USA https://amzn.to/3STRino Amazon Paperback Out Now. Audiobook out soon Apple http://books.apple.com/us/book/id6478332477 I am not a medical doctor, and the information I provide is not intended as medical advice. I share my personal health experiences and the experiences of those featured to help others, but it is important to seek guidance from a qualified healthcare professional regarding any health-related concerns or questions. It's essential to listen to your body and only make dietary changes that make you feel good. Your body's feedback is valuable. If you find the content helpful, please consider liking, subscribing, and sharing to help spread the message.

When it comes to nutrition and dietary choices, there are numerous options and opinions to consider. One particular approach that has gained popularity in recent years is the Carnivore Diet. This way of eating emphasizes the consumption of animal foods while eliminating or severely restricting plant-based foods. But what drives someone to adopt such an eating plan that's growing in popularity all the time? To gain insights into this unique journey, I had the pleasure of interviewing Jonathan Griffiths, also known as Carnivore Muscle. Jonathan's journey into the carnivore lifestyle began four years ago when he first heard about World Carnivore Month. At the time, he was working at a vegan health food shop and noticed that many of the customers who followed a plant-based diet were not in good health. This observation prompted him to question the efficacy of the food they were consuming and the supplements they were purchasing. As a nutrition professional with a degree in the field, he had a solid understanding of the importance of animal foods in maintaining a healthy diet. Jonathan's interest in nutrition and experimenting with his body started at a young age. As a teenager, he engaged in water fasting and pursued bodybuilding. This early exploration allowed him to understand the significance of various nutrients in the body. However, despite his knowledge, he experienced health issues, including anemia, skin problems, depression, chronic fatigue, and a weakened immune system, while following a plant-based diet and taking multiple supplements. Frustrated with his health struggles, Jonathan decided to take a closer look at the carnivore diet. He experimented with a carnivorous eating pattern during his teenage years, which involved consuming canned tuna and eggs. Although it may seem unconventional, this simple approach yielded positive results for Jonathan. He experienced improved digestion and increased satiety due to the dense nutrient content of animal foods. However, he also suffered from mercury poisoning due to excessive fish consumption. Timestamps: 0:00 - Introduction 0:08 - Jonathan's Journey to Becoming Carnivore 0:26 - Discovering the Carnivore Diet 1:54 - Observations at a Vegan Health Food Shop 2:12 - Understanding the Significance of Animal Foods 2:50 - Early Experiments with Fasting and Diet 3:57 - Exploring Bodybuilding and Nutrition 7:32 - Dealing with Injuries and Health Issues 9:18 - Self-Esteem, Presenting the Best Version of Yourself 12:23 - Misconceptions and Challenges in the Vegan Community 15:45 - The Importance of Omega-3 and Other Key Nutrients 27:24 - Managing Back Pain and Limited Mobility 33:13 - The Flaws of the Food Pyramid and the Cattle-Fattening Analogy 37:08 - Jonathan's Services and Online Presence https://www.instagram.com/carnivore_muscle/ https://www.compositionconsultant.com/ https://www.youtube.com/@carnivore-muscle 🔗 Coach Stephen's Links 🖥️ WEB: www.theukcarnivore.com 🥩 BOOK COACHING: www.theukcarnivore.com/booking 🖼️ Instagram: https://www.instagram.com/theukcarnivore/ 🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore 🔊Podcast. The UK Carnivore Experience https://theukcarnivoreexperience.buzzsprout.com/ 📲 APP 🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190 🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1 🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year https://carnivores.locals.com 🎁 Access to perks on youtube: https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join 🦴 STEM ENHANCE: https://onlinecoach.cerule.com/www/shop https://fatcowskin.com?ref=theukcarnivore Use code STEPHEN15 Https://nosetotailprovisions.com/UKCARNIVORE Use code UKCARNIVORE for 10% off https://protermars-snacks.co.uk/ Use Code: UKCARNIVORE for 10% off 🛜 Mighty Networks FREE : https://keto-low-carb-carnivore-co.mn.co/share/7IM5X-QTcMNhMK-V?utm_source=manual 👋 Fat Club for existing members of the community https://keto-low-carb-carnivore-co.mn.co/plans/342717?bundle_token=fb9bfdba8ed954fb07f6eaccf6361cbb&utm_source=manual 🙋 Fat Club for those who are not already members of our Mighty Network https://keto-low-carb-carnivore-co.mn.co/plans/342710?bundle_token=57770c1dc42478b11feaf567fd9a00b7&utm_source=manual FAT CLUB ON AN APP https://the-carnivore-experience.passion.io/learn/products/185096 📺 https://rumble.com/c/CoachStephen Mighty Networks Free https://keto-low-carb-carnivore-co.mn.co/plans/338093?bundle_token=eae3214aca9e93fca943d927fd73fc77&utm_source=manual Online workout program https://the-carnivore-experience.passion.io/learn/products/145610 🎵music by audionautix.com My No Carb Amazon Store https://www.amazon.co.uk/shop/coachstephenbschons

In this interview, window cleaner and 'Kent Carnivore' YouTuber Lee shares his journey with depression, chronic fatigue syndrome, and digestive issues that led him to try the carnivore diet. He explains why he believes the diet has been so transformative for his health and well-being, and how he spreads the message through his Kent Carnivore YouTube channel and advocating by example with those close to him. Lee also discusses an upcoming surgery related to his previous ileostomy surgery and his plans to continue following a carnivore diet. Lee's YouTube https://youtube.com/@kentcarnivore The Kent Carnivore was diagnosed with ulcerative colitis in 2012 and followed the traditional medical advice of consuming more fiber and taking medication. However, his condition worsened until he ended up in the hospital and had to have emergency surgery to remove his colon. He struggled with depression after the surgery and was recommended to try a carnivore diet by watching videos by Mikaela Peterson. He and his partner decided to try it for 30 days and have been on the diet for 19 months: He had ulcerative colitis starting at 20 years old and had a portion of his colon removed. He never found relief with medications, which instead caused a lot of problems. He suffers from bowel incontinence and is now much healthier and happier on a carnivore diet. He feels that if he had been on a carnivore diet from a young age, he would not have developed the illness, and he thanks the diet for saving his life through an emergency surgery. TIMESTAMPS 00:02 Fiber-rich diet recommended for gut problems: led to many problems 02:00 Severe flare-up on plant-based diet led to hospitalization 05:38 Struggling with depression after health setback 07:29 Eating the wrong food can affect mental health 11:12 Transition to a carnivore diet improved energy and overall well-being. 13:04 Changed diet helped with colitis symptoms 16:39 Difficulty and health impact of losing a colon at a young age 18:33 Switching to a carnivore diet led to significant improvements in cognitive function and overall wellbeing 21:51 Realization of living in a controlled system 23:25 Humans are designed to eat meat and certain plants seasonally. 26:55 Transition from a destructive relationship with food to a healthy one 28:33 Transition to a Grain and Fibre Diet Improved Health and Well-being 31:47 Sharing positive impact of carnivore diet on life 33:24 Upcoming surgery and recovery process explained 🔗 Coach Stephen's Links 🖥️ WEB: www.theukcarnivore.com 🥩 BOOK COACHING: www.theukcarnivore.com/booking 🖼️ Instagram: https://www.instagram.com/theukcarnivore/ 🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore 🔊Podcast. The UK Carnivore Experience (top 5 rated carnivore podcast) https://theukcarnivoreexperience.buzzsprout.com/ 🛜 Join or excellent Skool Group. Full of interaction, earn points to get free stuff and learn about carnivore, low-carb and keto. Free to level 7! https://www.skool.com/low-carb/about Buy books, audiobooks and more. Amazing selection direct from the author https://stan.store/Carnivoredietresults 📲 APP 🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190 🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1 🏘️ LOCALS: Tons of free stuff https://carnivores.locals.com 🎁 Access to perks on youtube: https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join 🦴 STEM ENHANCE: Proven to increase the release of adult stem cells https://onlinecoach.cerule.com/www/shop GET MONEY OFF FOOD AND PRODUCTS https://www.theukcarnivore.com/discount-codes 📺 https://rumble.com/c/CoachStephen Online workout program https://the-carnivore-experience.passion.io/learn/products/145610 🎵music by audionautix.com My No Carb Amazon Store https://www.amazon.co.uk/shop/coachstephenbschons 📙 How To Be Carnivore Book Stephen's Store https://stan.store/Carnivoredietresults/p/how2bcarnivore Amazon Kindle UK https://amzn.to/3uR37CM Amazon Kindle USA https://amzn.to/3IbsZwl Amazon Paperback Out soon Apple http://books.apple.com/us/book/id6478421838 📘 Guide To Bloods Book Stephen's Store https://stan.store/Carnivoredietresults/p/bloods-book Amazon Kindle UK https://amzn.to/3wvHKaQ Amazon Kindle USA https://amzn.to/3STRino Amazon Paperback Out Now. Audiobook out soon Apple http://books.apple.com/us/book/id6478332477 I am not a medical doctor, and the information I provide is not intended as medical advice. I share my personal health experiences and the experiences of those featured to help others, but it is important to seek guidance from a qualified healthcare professional regarding any health-related concerns or questions. It's essential to listen to your body and only make dietary changes that make you feel good. Your body's feedback is valuable. If you find the content helpful, please consider liking, subscribing, and sharing to help spread the message.

Audra shares about her health journey, including her coronary artery calcium scores and how a previous sugar addiction led her to try various diets and ultimately undergo weight loss surgery. She discovered the carnivore diet and decided to stick with it after seeing the amazing results, including weight loss and improved mental clarity. She also reflects on the importance of community and the negative effects of sugar addiction. Audra also shares details about her experience with sugar addiction and how she has overcome it through the carnivore diet. She talks about her struggles with yo-yo dieting and constantly craving sugary foods, and how transitioning to a meat-based diet has eliminated those cravings. She also mentions other health benefits she has experienced, such as joint pain relief. Audra now coaches others in the community and shares her knowledge and experiences through her website, YouTube channel, and TikTok Audra's Links https://youtube.com/@AllThingsAudra IG https://instagram.com/carnivore_private_eye TikTok https://www.tiktok.com/@allthingsaudra https://www.allthingsaudra.com/ 🔗 Coach Stephen's Links 🖥️ WEB: www.theukcarnivore.com 🥩 BOOK COACHING: www.theukcarnivore.com/booking 🖼️ Instagram: https://www.instagram.com/theukcarnivore/ 🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore 🔊Podcast. The UK Carnivore Experience (top 5 rated carnivore podcast) https://theukcarnivoreexperience.buzzsprout.com/ 🛜 Join or excellent Skool Group. Full of interaction, earn points to get free stuff and learn about carnivore, low-carb and keto. Free to level 7! https://www.skool.com/low-carb/about 📙 Buy books, audiobooks and more. Amazing selection direct from the author https://stan.store/Carnivoredietresults 📲 APP 🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190 🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1 🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year https://carnivores.locals.com 🎁 Access to perks on youtube: https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join 🦴 STEM ENHANCE: Proven to increase the release of adult stem cells https://onlinecoach.cerule.com/www/shop https://fatcowskin.com?ref=theukcarnivore Use code STEPHEN15 Https://nosetotailprovisions.com/UKCARNIVORE Use code UKCARNIVORE for 10% off 💰 GET MONEY OFF FOOD AND PRODUCTS https://www.theukcarnivore.com/discount-codes My No Carb Amazon Store https://www.amazon.co.uk/shop/coachstephenbschons 📺 https://rumble.com/c/CoachStephen Online workout program https://the-carnivore-experience.passion.io/learn/products/145610 🎵music by audionautix.com My No Carb Amazon Store https://www.amazon.co.uk/shop/coachstephenbschons 📙 How To Be Carnivore Book (paperback available) Stephen's Store https://stan.store/Carnivoredietresults/p/how2bcarnivore Kindle UK https://amzn.to/3uR37CM Kindle USA https://amzn.to/3IbsZwl Apple http://books.apple.com/us/book/id6478421838 📘 Guide To Bloods Book (paperback available) Stephen's Store https://stan.store/Carnivoredietresults/p/bloods-book Kindle UK https://amzn.to/3wvHKaQ Kindle USA https://amzn.to/3STRino Apple http://books.apple.com/us/book/id6478332477 I am not a medical doctor, and the information I provide is not intended as medical advice. I share my personal health experiences and the experiences of those featured to help others, but it is important to seek guidance from a qualified healthcare professional regarding any health-related concerns or questions. It's essential to listen to your body and only make dietary changes that make you feel good. Your body's feedback is valuable. If you find the content helpful, please consider liking, subscribing, and sharing to help spread the message.

In this interview, Susan Myers shares her journey with the carnivore diet. She talks about how she struggled with digestive issues and mental health problems for most of her life, and how she tried different diets before finally discovering carnivore. Susan also talks about how she retired at the age of 57 and found YouTube videos on carnivore which inspired her to give it a try. She explains her experience with the diet, her meals, and how it has changed her life for the better. Susan is now a 60-year-old woman who has been following a carnivore diet for the past few years. She explains her experience with different diets, including paleo and keto, and how she found the most success and health benefits with carnivore. She talks about her approach to the diet, including how often she eats and not weighing her food, and how it has helped her improve her health, including her hair loss. STANDARD AMERICAN DIET = FAT, unhealthy, 5 meds and tons of supplements for 25 years, no energy, no strength, no muscles, no flexibility, no mobility, sick all the time, not much of a life. MEAT BASED DIET = NOT FAT, healthy, no meds and no supplements for 14 years, full of energy, strength, muscles, flexibility, mobility, maybe one cold a year Living My Best Life and more to come! 🔗 Coach Stephen's Links 🖥️ WEB: www.theukcarnivore.com 🥩 BOOK COACHING: www.theukcarnivore.com/booking 🖼️ Instagram: https://www.instagram.com/theukcarnivore/ 🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore 🔊Podcast. The UK Carnivore Experience https://theukcarnivoreexperience.buzzsprout.com/ 📲 APP 🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190 🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1 🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year https://carnivores.locals.com 🎁 Access to perks on youtube: https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join 🦴 STEM ENHANCE: https://onlinecoach.cerule.com/www/shop https://fatcowskin.com?ref=theukcarnivore Use code STEPHEN15 Https://nosetotailprovisions.com/UKCARNIVORE Use code UKCARNIVORE for 10% off https://protermars-snacks.co.uk/ Use Code: UKCARNIVORE for 10% off 🛜 Mighty Networks FREE : https://keto-low-carb-carnivore-co.mn.co/share/7IM5X-QTcMNhMK-V?utm_source=manual 👋 Fat Club for existing members of the community https://keto-low-carb-carnivore-co.mn.co/plans/342717?bundle_token=fb9bfdba8ed954fb07f6eaccf6361cbb&utm_source=manual 🙋 Fat Club for those who are not already members of our Mighty Network https://keto-low-carb-carnivore-co.mn.co/plans/342710?bundle_token=57770c1dc42478b11feaf567fd9a00b7&utm_source=manual FAT CLUB ON AN APP https://the-carnivore-experience.passion.io/learn/products/185096 📺 https://rumble.com/c/CoachStephen Mighty Networks Free https://keto-low-carb-carnivore-co.mn.co/plans/338093?bundle_token=eae3214aca9e93fca943d927fd73fc77&utm_source=manual Online workout program https://the-carnivore-experience.passion.io/learn/products/145610 🎵music by audionautix.com My No Carb Amazon Store https://www.amazon.co.uk/shop/coachstephenbschons

Jessalyn Randle initially started a carnivore diet to lose weight but stuck with it because of the other benefits. She was struggling with chronic constipation, acne, and irregular weight before the carnivore diet. Her mental health also improved significantly on the diet. Jess also spent some time traveling and learning about regenerative farming in the US. She believes that Wagyu beef is overhyped and prefers regular ribeye. She was never plant-based due to her lack of moral qualms with eating meat, Jess discusses her previous struggles with digestive issues, skin problems, and weight gain and how switching to a meat-based diet has resolved these issues. She also talks about how she deals with comments and criticism from those who don't believe in carnivore Jess' https://www.instagram.com/jessalyn.randle/ 🔗 Coach Stephen's Links 🖥️ WEB: www.theukcarnivore.com 🥩 BOOK COACHING: www.theukcarnivore.com/booking 🖼️ Instagram: https://www.instagram.com/theukcarnivore/ 🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore 🔊Podcast. The UK Carnivore Experience (top 5 rated carnivore podcast) https://theukcarnivoreexperience.buzzsprout.com/ 🛜 Join or excellent Skool Group. Full of interaction, earn points to get free stuff and learn about carnivore, low-carb and keto. Free to level 7! https://www.skool.com/low-carb/about Buy books, audiobooks and more. Amazing selection direct from the author https://stan.store/Carnivoredietresults 📲 APP 🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190 🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1 🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year https://carnivores.locals.com 🎁 Access to perks on youtube: https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join 🦴 STEM ENHANCE: Proven to increase the release of adult stem cells https://onlinecoach.cerule.com/www/shop https://fatcowskin.com?ref=theukcarnivore Use code STEPHEN15 Https://nosetotailprovisions.com/UKCARNIVORE Use code UKCARNIVORE for 10% off GET MONEY OFF FOOD AND PRODUCTS https://www.theukcarnivore.com/discount-codes My No Carb Amazon Store https://www.amazon.co.uk/shop/coachstephenbschons 📺 https://rumble.com/c/CoachStephen Online workout program https://the-carnivore-experience.passion.io/learn/products/145610 🎵music by audionautix.com My No Carb Amazon Store https://www.amazon.co.uk/shop/coachstephenbschons 📙 How To Be Carnivore Book Stephen's Store https://stan.store/Carnivoredietresults/p/how2bcarnivore Amazon Kindle UK https://amzn.to/3uR37CM Amazon Kindle USA https://amzn.to/3IbsZwl Amazon Paperback Out soon Apple http://books.apple.com/us/book/id6478421838 📘 Guide To Bloods Book Stephen's Store https://stan.store/Carnivoredietresults/p/bloods-book Amazon Kindle UK https://amzn.to/3wvHKaQ Amazon Kindle USA https://amzn.to/3STRino Amazon Paperback Out Now. Audiobook out soon Apple http://books.apple.com/us/book/id6478332477 I am not a medical doctor, and the information I provide is not intended as medical advice. I share my personal health experiences and the experiences of those featured to help others, but it is important to seek guidance from a qualified healthcare professional regarding any health-related concerns or questions. It's essential to listen to your body and only make dietary changes that make you feel good. Your body's feedback is valuable. If you find the content helpful, please consider liking, subscribing, and sharing to help spread the message.

Dr. Anthony Chaffee, a renowned expert in the field of nutrition, joined us as a special guest for a two-hour exclusive Q&A livestream on YouTube. In this highly anticipated event, Dr. Chaffee delved into the intricacies of the carnivore diet, shedding light on its benefits, potential risks, and addressing common queries. Viewers had the unique opportunity to pose their burning questions directly to Dr. Chaffee, gaining valuable insights and personalized guidance on this trending dietary approach. Whether you're a seasoned carnivore diet enthusiast or simply curious about its principles, this livestream was an informative and engaging session. Links mentioned in the livestream https://www.youtube.com/@keto-pro287 (Richard's Channel) 30th and 31st March 2024. The War On Health Conference. To Book: https://thebigfatchallenge.com/events USE CODE STEPHEN for £50 off To Find Out More About the Two-Day Conference: https://www.youtube.com/watch?v=6PYqLOYQ_kg 🔗 Coach Stephen's Links 🖥️ WEB: www.theukcarnivore.com 🥩 BOOK COACHING: www.theukcarnivore.com/booking 🖼️ Instagram: https://www.instagram.com/theukcarnivore/ 🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore 🔊Podcast. The UK Carnivore Experience (top 5 rated carnivore podcast) https://theukcarnivoreexperience.buzzsprout.com/ 🛜 Join our excellent Skool Group. Full of interaction, earn points to get free stuff and learn about carnivore, low-carb and keto. Free to level 7! https://www.skool.com/low-carb/about 📙 Buy books, audiobooks and more. Amazing selection direct from the author https://stan.store/Carnivoredietresults 📲 APP 🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190 🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1 🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year https://carnivores.locals.com 🎁 Access to perks on youtube: https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join 🦴 STEM ENHANCE: Proven to increase the release of adult stem cells https://onlinecoach.cerule.com/www/shop https://fatcowskin.com?ref=theukcarnivore Use code STEPHEN15 Https://nosetotailprovisions.com/UKCARNIVORE Use code UKCARNIVORE for 10% off 💰 GET MONEY OFF FOOD AND PRODUCTS https://www.theukcarnivore.com/discount-codes My No Carb Amazon Store https://www.amazon.co.uk/shop/coachstephenbschons 📺 https://rumble.com/c/CoachStephen Online workout program https://the-carnivore-experience.passion.io/learn/products/145610 🎵music by audionautix.com My No Carb Amazon Store https://www.amazon.co.uk/shop/coachstephenbschons 📙 How To Be Carnivore Book Stephen's Store https://stan.store/Carnivoredietresults/p/how2bcarnivore Amazon Kindle UK https://amzn.to/3uR37CM Amazon Kindle USA https://amzn.to/3IbsZwl Amazon Paperback UK https://amzn.to/3Pkfmz2 Paperback USA https://amzn.to/3IHPn0I Apple http://books.apple.com/us/book/id6478421838 Guide To Bloods Book Stephen's Store https://stan.store/Carnivoredietresults/p/bloods-book Amazon Kindle UK https://amzn.to/3wvHKaQ Amazon Kindle USA https://amzn.to/3STRino Amazon Paperback UK https://amzn.to/3PorrD6 Paperback USA https://amzn.to/43pUN9S Apple http://books.apple.com/us/book/id6478332477 📘 Diabetes Decoded Paperback UK https://amzn.to/3PmCj4E USA https://amzn.to/3VmrFym Fat loss Paperback UK https://amzn.to/3TDxJRY USA https://amzn.to/49X00J0 Build Muscle Paperback UK https://amzn.to/48ZVUhG USA https://amzn.to/495KiK5 I am not a medical doctor, and the information I provide is not intended as medical advice. I share my personal health experiences and the experiences of those featured to help others, but it is important to seek guidance from a qualified healthcare professional regarding any health-related concerns or questions. It's essential to listen to your body and only make dietary changes that make you feel good. Your body's feedback is valuable. If you find the content helpful, please consider liking, subscribing, and sharing to help spread the message.

Georgia Ede M.D. is a Harvard-trained psychiatrist specializing in nutrition science and brain metabolism. Her twenty-five years of clinical experience include twelve years as a college psychiatrist and nutrition consultant at Smith College and Harvard University Health Services, where she was the first to offer students nutrition-based approaches as an alternative to psychiatric medications. Dr. Ede speaks internationally about dietary approaches to psychiatric disorders. She co-authored the first inpatient study of the ketogenic diet for treatment-resistant mental illnesses, developed the first medically accredited course in ketogenic diets for mental health practitioners, and was honored to be named a recipient of the Baszucki Brain Research Fund’s first annual Metabolic Mind Award. Her new book Change Your Diet, Change Your Mind was released on January 30, 2024. Georgia Ede, MD, encourages the audience to try a nutritious diet for their mental health and to experiment with different meats to find what works best for them. The goal is to find a diet that brings the most mental health benefits and is personally enjoyable for everyone. She encourages the listeners to engage their curiosity and try the diet for a few weeks or months to see the potential benefits. The root causes of mental health problems are no longer believed to be simply chemical imbalances, but may result from inflammation, oxidative stress, and energy imbalances, which are often caused by insulin resistance. Georgia Ede also explains how the brain can run on both glucose and ketones but does best with a mixture of both. There is conflicting evidence about the effectiveness of plant-based diets for brain health, with some experts believing they may be inferior due to nutritional deficiencies. Many psychiatrists are interested in alternative approaches. Dr. Georgia Ede is a psychiatrist and brain health expert and she explains the connection between diet and mental health in her latest book, "Change Your Diet, Change Your Mind." She discusses how certain foods and nutrients can impact brain chemistry and contribute to mental health conditions such as anxiety, depression, and ADHD. Despite a lack of clinical trials, there is a growing amount of anecdotal evidence and success stories from individuals who have improved their mental health by changing their diet. Dr. Georgia Ede is a psychiatrist who has been practicing for 25 years in Massachusetts, United States. She discovered that using nutrition and lifestyle interventions as mental health therapies is more effective than medications and therapy. Mental health issues may include irritability, edginess, being easily overwhelmed, difficulty sleeping, pessimistic views, and lacking mental energy. These problems are more common than we think. Mental health conditions exist on a spectrum she tells us. Explore my new book Change Your Diet, Change Your Mind A complete guide to brain food for those seeking optimal mental health https://www.diagnosisdiet.com/change-your-diet-change-your-mind GET THE BOOK AMAZON LINKS USA (Canada) https://amzn.to/3UOP9w5 UK (Europe) https://amzn.to/49GqEFx

In this interview, Maria Emmerich discusses her journey to becoming a carnivore and the impact it had on her health. She shares her experiences of being diagnosed with PCOS at a young age and the prescription drugs she was given. Maria explains her transition to a carnivore diet and how it helped her overcome her health issues. She also discusses the challenges she faced with her family's support and the evolution of her diet over the years. Maria emphasizes the importance of enjoying flavorful food while maintaining a healthy lifestyle. Finally, she addresses common concerns about kidney health, iodine supplementation, and the impact of fasting on muscle mass. Timestamps: 0:00 - Introduction 0:09 - Maria's Journey to Becoming Carnivore 0:48 - The Impact of Diet on PCOS 1:57 - The Role of Diet in Maria's Transformation 3:55 - Family's Reaction to Maria's Diet Change 6:11 - Evolution of Maria's Diet over Time 12:33 - Benefits of Dairy Elimination 19:58 - Importance of Iodine Supplementation 25:02 - Addressing Concerns About Kidney Health and Protein Consumption 30:44 - Causes of Belly Fat 34:14 - Common Cause of Fatigue on Low Carb Diet 37:56 - Managing LDL Levels on Keto/Carnivore 39:43 - Maria's Exercise Routine and Diet 40:06 - Best Sources of Protein for a Carnivore Diet https://www.instagram.com/mariaemmerich/ https://tap.bio/@MariaEmmerich 🔗 Coach Stephen's Links 🖥️ WEB: www.theukcarnivore.com 🥩 BOOK COACHING: www.theukcarnivore.com/booking 🖼️ Instagram: https://www.instagram.com/theukcarnivore/ 🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore 🔊Podcast. The UK Carnivore Experience https://theukcarnivoreexperience.buzzsprout.com/ 📲 APP 🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190 🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1 🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year https://carnivores.locals.com 🎁 Access to perks on youtube: https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join 🦴 STEM ENHANCE: https://onlinecoach.cerule.com/www/shop https://fatcowskin.com?ref=theukcarnivore Use code STEPHEN15 Https://nosetotailprovisions.com/UKCARNIVORE Use code UKCARNIVORE for 10% off 🛜 Mighty Networks FREE : https://keto-low-carb-carnivore-co.mn.co/share/7IM5X-QTcMNhMK-V?utm_source=manual 👋 Fat Club for existing members of the community https://keto-low-carb-carnivore-co.mn.co/plans/342717?bundle_token=fb9bfdba8ed954fb07f6eaccf6361cbb&utm_source=manual 🙋 Fat Club for those who are not already members of our Mighty Network https://keto-low-carb-carnivore-co.mn.co/plans/342710?bundle_token=57770c1dc42478b11feaf567fd9a00b7&utm_source=manual FAT CLUB ON AN APP https://the-carnivore-experience.passion.io/learn/products/185096 📺 https://rumble.com/c/CoachStephen Mighty Networks Free https://keto-low-carb-carnivore-co.mn.co/plans/338093?bundle_token=eae3214aca9e93fca943d927fd73fc77&utm_source=manual Online workout program https://the-carnivore-experience.passion.io/learn/products/145610 🎵music by audionautix.com My No Carb Amazon Store https://www.amazon.co.uk/shop/coachstephenbschons

Dr. Chafee believes that a carnivore diet is the optimal way for humans to eat because it is biologically appropriate and meets our specific dietary requirements. This type of diet has been followed by humans since the beginning of human evolution, but in the past 50-100 years, our health has declined due to the introduction of processed foods and toxins in our food supply. Fatty meat is good because it is high in nutrients and can assist bile production, making it easier to absorb protein as well as fat. 🔗 Coach Stephen's Links 🖥️ WEB: www.theukcarnivore.com 🥩 BOOK COACHING: www.theukcarnivore.com/booking 🖼️ Instagram: https://www.instagram.com/theukcarnivore/ 🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore 🔊Podcast. The UK Carnivore Experience https://theukcarnivoreexperience.buzzsprout.com 📲 APP 🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190 🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1 🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year https://carnivores.locals.com 🎁 Access to perks on youtube: https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join 🦴 STEM ENHANCE: https://onlinecoach.cerule.com/www/shop https://fatcowskin.com?ref=theukcarnivore Use code STEPHEN15 Https://nosetotailprovisions.com/UKCARNIVORE Use code UKCARNIVORE for 10% off https://protermars-snacks.co.uk/ Use Code: UKCARNIVORE for 10% off 🛜 Mighty Networks FREE : https://keto-low-carb-carnivore-co.mn.co/share/7IM5X-QTcMNhMK-V?utm_source=manual 👋 Fat Club for existing members of the community https://keto-low-carb-carnivore-co.mn.co/plans/342717?bundle_token=fb9bfdba8ed954fb07f6eaccf6361cbb&utm_source=manual 🙋 Fat Club for those who are not already members of our Mighty Network https://keto-low-carb-carnivore-co.mn.co/plans/342710?bundle_token=57770c1dc42478b11feaf567fd9a00b7&utm_source=manual FAT CLUB ON AN APP https://the-carnivore-experience.passion.io/learn/products/185096 📺 https://rumble.com/c/CoachStephen Mighty Networks Free https://keto-low-carb-carnivore-co.mn.co/plans/338093?bundle_token=eae3214aca9e93fca943d927fd73fc77&utm_source=manual Online workout program https://the-carnivore-experience.passion.io/learn/products/145610 🎵music by audionautix.com My No Carb Amazon Store https://www.amazon.co.uk/shop/coachstephenbschons

Join Michael Mason as he shares his evolving journey into a carnivore diet and the impact it has had on his health and well-being. With decades of experience in nutrition and a background in martial arts, Michael explains the importance of good nutrition, breath work, and strength training in creating a holistic and sustainable lifestyle. Discover how simplicity and consistency can lead to lasting change and improved physical and mental health. Plus, learn about Michael's upcoming retreats in the Scottish Highlands and the launch of his new beef jerky business. Timestamps: 0:00 - Introduction 1:59 - Michael's Carnivore Journey 2:07 - Early Understanding of Nutrition 3:16 - Growing Up and Food Preferences 3:13 - Active Lifestyle and Martial Arts 5:13 - How Food Became More Prominent 6:04 - Dabbling with Different Diets 6:52 - Becoming Vegetarian and Vegan 7:57 - Observations on Vegetarianism and Veganism 9:05 - Evolution of the Carnivore Lifestyle 9:24 - Active Lifestyle in the 30s 12:08 - Getting Into Bodyguarding 14:59 - Developing the Mason Survival Protocol 16:02 - The Three Pillars of Mason Survival 17:06 - The Importance of Consistency 30:30 - The Mason Survival Retreats 32:00 - Launching a Beef Jerky Business 34:58 - Simple Advice for Making a Change 36:53 - The Impact of Breath Work and Mouth Taping 42:12 - Final Thoughts on Mental Strength https://www.instagram.com/masonsurvival/ 💪 The Evolving Journey to a Carnivore Diet: An Interview with Michael Mason In an insightful interview, Stephen, the host, delves into the fascinating story of Michael Mason, a fitness enthusiast who has embraced the carnivore lifestyle. Michael shares his journey towards a meat-based diet, his experience with nutrition and breathwork, and his endeavors in the health industry. He also discusses his retreats in the Scottish Highlands and his upcoming beef jerky business. Throughout the conversation, Michael emphasizes the importance of simplicity, consistency, and personal happiness when making lifestyle changes. 🔗 Coach Stephen's Links 🖥️ WEB: www.theukcarnivore.com 🥩 BOOK COACHING: www.theukcarnivore.com/booking 🖼️ Instagram: https://www.instagram.com/theukcarnivore/ 🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore 🔊Podcast. The UK Carnivore Experience https://theukcarnivoreexperience.buzzsprout.com/ 📲 APP 🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190 🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1 🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year https://carnivores.locals.com 🎁 Access to perks on youtube: https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join 🦴 STEM ENHANCE: https://onlinecoach.cerule.com/www/shop https://fatcowskin.com?ref=theukcarnivore Use code STEPHEN15 Https://nosetotailprovisions.com/UKCARNIVORE Use code UKCARNIVORE for 10% off 🛜 Mighty Networks FREE : https://keto-low-carb-carnivore-co.mn.co/share/7IM5X-QTcMNhMK-V?utm_source=manual 👋 Fat Club for existing members of the community https://keto-low-carb-carnivore-co.mn.co/plans/342717?bundle_token=fb9bfdba8ed954fb07f6eaccf6361cbb&utm_source=manual 🙋 Fat Club for those who are not already members of our Mighty Network https://keto-low-carb-carnivore-co.mn.co/plans/342710?bundle_token=57770c1dc42478b11feaf567fd9a00b7&utm_source=manual FAT CLUB ON AN APP https://the-carnivore-experience.passion.io/learn/products/185096 📺 https://rumble.com/c/CoachStephen Mighty Networks Free https://keto-low-carb-carnivore-co.mn.co/plans/338093?bundle_token=eae3214aca9e93fca943d927fd73fc77&utm_source=manual Online workout program https://the-carnivore-experience.passion.io/learn/products/145610 🎵music by audionautix.com My No Carb Amazon Store https://www.amazon.co.uk/shop/coachstephenbschons

In this video, David shares his experience of transitioning to a carnivore diet at the age of 70. He explains how he became carnivore to address health issues such as bleeding caused by oxalate crystals. David talks about his improved energy levels, better sleep, and various health benefits he has experienced since adopting the carnivore lifestyle. He also discusses how his friends and family have responded to his dietary choices and the support he has found within the carnivore community. 0:00 - Introduction 0:10 - Health Issues and Transition to Carnivore 1:35 - Discovery of Oxalate Crystals and Bleeding 1:55 - Cutting Out Vegetables and Fruits 2:31 - Learning about High Oxalate Crystal Foods 3:18 - Benefits of the Carnivore Diet 3:43 - Improved Energy and Sleep 4:59 - Positive Impact on Arthritis and Hip Pain 5:57 - Improved Dental Health 6:58 - Reduced Illness and Anti-Aging Effects 7:50 - Muscle Gain and Increased Strength 8:42 - Positive Impact on Ulcerative Colitis 9:26 - Support from the Carnivore Community 16:24 - Discussion on Diet and Body Composition 21:59 - Reactions from Friends and Family 🔗 Coach Stephen's Links 🖥️ WEB: www.theukcarnivore.com 🥩 BOOK COACHING: www.theukcarnivore.com/booking 🖼️ Instagram: https://www.instagram.com/theukcarnivore/ 🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore 🔊Podcast. The UK Carnivore Experience https://theukcarnivoreexperience.buzzsprout.com/ 📲 APP 🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190 🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1 🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year https://carnivores.locals.com 🎁 Access to perks on youtube: https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join 🦴 STEM ENHANCE: https://onlinecoach.cerule.com/www/shop https://fatcowskin.com?ref=theukcarnivore Use code STEPHEN15 Https://nosetotailprovisions.com/UKCARNIVORE Use code UKCARNIVORE for 10% off 🛜 Mighty Networks FREE : https://keto-low-carb-carnivore-co.mn.co/share/7IM5X-QTcMNhMK-V?utm_source=manual 👋 Fat Club for existing members of the community https://keto-low-carb-carnivore-co.mn.co/plans/342717?bundle_token=fb9bfdba8ed954fb07f6eaccf6361cbb&utm_source=manual 🙋 Fat Club for those who are not already members of our Mighty Network https://keto-low-carb-carnivore-co.mn.co/plans/342710?bundle_token=57770c1dc42478b11feaf567fd9a00b7&utm_source=manual FAT CLUB ON AN APP https://the-carnivore-experience.passion.io/learn/products/185096 📺 https://rumble.com/c/CoachStephen Mighty Networks Free https://keto-low-carb-carnivore-co.mn.co/plans/338093?bundle_token=eae3214aca9e93fca943d927fd73fc77&utm_source=manual Online workout program https://the-carnivore-experience.passion.io/learn/products/145610 🎵music by audionautix.com My No Carb Amazon Store https://www.amazon.co.uk/shop/coachstephenbschons

In today's world, where fad diets and weight loss trends dominate the market, it can be overwhelming to find an effective and sustainable approach to improving one's health. Chuck, a 59-year-old individual, shares his personal journey towards adopting a carnivore diet, which has transformed his life in more ways than he ever imagined. Chuck's story is a testament to the power of embracing a diet that goes against conventional wisdom and prioritizes our evolutionary needs. In this interview we will dive into Chuck's experiences, explore the benefits of a carnivore diet, and address some common concerns about the diet. He has lost 120lbs of body fat, lowered his blood pressure, lower his a1c and more importantly overcome a 30 year struggle with gout! Journey towards the Carnivore Diet Chuck's journey towards adopting a carnivore diet began when he was very young. He struggled with weight issues and was significantly overweight by the age of 9 or 10. Despite trying numerous diets and experiencing temporary weight loss, Chuck always found himself regaining the weight and feeling miserable in the process. It wasn't until he discovered intermittent fasting and mainstream keto that he experienced some success in losing weight. However, he soon fell into the trap of consuming keto products and saw his progress stall, leading to weight regain. It was at this point that Chuck's wife stumbled upon Dr. Ken Berry's video, which discussed the drawbacks of counting net carbs and emphasized the importance of focusing on real, whole food keto. Inspired by this information, Chuck and his wife transitioned into a mainly carnivore diet, WATCH CHUCK'S VIDEO HERE https://youtu.be/Tg3RwM_n0Hc?si=RHLwX3RaOkuJ4cIM Chuck's Channel https://www.youtube.com/@UCQixeHpHemwKcchB_T2p5yw 🔗 Coach Stephen's Links 🖥️ WEB: www.theukcarnivore.com 🥩 BOOK COACHING: www.theukcarnivore.com/booking 🖼️ Instagram: https://www.instagram.com/theukcarnivore/ 🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore 🔊Podcast. The UK Carnivore Experience https://theukcarnivoreexperience.buzzsprout.com/ 📲 APP 🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190 🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1 🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year https://carnivores.locals.com 🎁 Access to perks on youtube: https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join 🦴 STEM ENHANCE: https://onlinecoach.cerule.com/www/shop https://fatcowskin.com?ref=theukcarnivore Use code STEPHEN15 Https://nosetotailprovisions.com/UKCARNIVORE Use code UKCARNIVORE for 10% off 🛜 Mighty Networks FREE : https://keto-low-carb-carnivore-co.mn.co/share/7IM5X-QTcMNhMK-V?utm_source=manual 👋 Fat Club for existing members of the community https://keto-low-carb-carnivore-co.mn.co/plans/342717?bundle_token=fb9bfdba8ed954fb07f6eaccf6361cbb&utm_source=manual 🙋 Fat Club for those who are not already members of our Mighty Network https://keto-low-carb-carnivore-co.mn.co/plans/342710?bundle_token=57770c1dc42478b11feaf567fd9a00b7&utm_source=manual FAT CLUB ON AN APP https://the-carnivore-experience.passion.io/learn/products/185096 Mighty Networks Free https://keto-low-carb-carnivore-co.mn.co/plans/338093?bundle_token=eae3214aca9e93fca943d927fd73fc77&utm_source=manual Online workout program https://the-carnivore-experience.passion.io/learn/products/145610 🎵music by audionautix.com My No Carb Amazon Store https://www.amazon.co.uk/shop/coachstephenbschons

Join Laura in this interview where she discusses her journey into becoming a carnivore and the incredible changes she experienced in her health and appearance. She shares how she transitioned from a standard diet to a ketogenic diet and eventually found the carnivore lifestyle. Laura opens up about her struggles with weight gain, sugar cravings, and health issues like hair loss and macular degeneration. She also talks about the positive effects of a carnivore diet, including improved energy levels, weight loss, and rejuvenated skin. This inspiring interview highlights the power of the carnivore lifestyle in transforming health and well-being. Timestamps: 0:00 - Introduction 0:15 - Laura's journey to becoming carnivore 1:05 - Exploring different diets and struggles 1:42 - Discovering the keto diet 2:41 - Facing sweet cravings and discovering carnivore 3:50 - Carnivore diet stops sweet cravings 4:48 - Positive changes and reverse aging 5:09 - Health improvements with carnivore diet 6:10 - Benefits of carnivore on hair, skin, and sleep 7:52 - Carnivore diet and eye health 13:59 - Active lifestyle and transformation 14:49 - Reactions from friends and family 18:21 - The power of carnivore for health improvement 22:17 - The impact of overtraining and finding balance 26:02 - Personal experiences with health improvements 27:05 - Importance of reducing carbohydrates for health 29:45 - Final thoughts on the carnivore way of life Laura's links https://www.facebook.com/laura.lynch.7186 https://www.instagram.com/laura.lovinlife/ 🔗 Coach Stephen's Links 🖥️ WEB: www.theukcarnivore.com 🥩 BOOK COACHING: www.theukcarnivore.com/booking 🖼️ Instagram: https://www.instagram.com/theukcarnivore/ 🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore 🔊Podcast. The UK Carnivore Experience https://theukcarnivoreexperience.buzzsprout.com/ 📲 APP 🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190 🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1 🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year https://carnivores.locals.com 🎁 Access to perks on youtube: https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join 🦴 STEM ENHANCE: https://onlinecoach.cerule.com/www/shop https://fatcowskin.com?ref=theukcarnivore Use code STEPHEN15 Https://nosetotailprovisions.com/UKCARNIVORE Use code UKCARNIVORE for 10% off 🛜 Mighty Networks FREE : https://keto-low-carb-carnivore-co.mn.co/share/7IM5X-QTcMNhMK-V?utm_source=manual 👋 Fat Club for existing members of the community https://keto-low-carb-carnivore-co.mn.co/plans/342717?bundle_token=fb9bfdba8ed954fb07f6eaccf6361cbb&utm_source=manual 🙋 Fat Club for those who are not already members of our Mighty Network https://keto-low-carb-carnivore-co.mn.co/plans/342710?bundle_token=57770c1dc42478b11feaf567fd9a00b7&utm_source=manual FAT CLUB ON AN APP https://the-carnivore-experience.passion.io/learn/products/185096 📺 https://rumble.com/c/CoachStephen Mighty Networks Free https://keto-low-carb-carnivore-co.mn.co/plans/338093?bundle_token=eae3214aca9e93fca943d927fd73fc77&utm_source=manual Online workout program https://the-carnivore-experience.passion.io/learn/products/145610 🎵music by audionautix.com My No Carb Amazon Store https://www.amazon.co.uk/shop/coachstephenbschons

Join Craig Emmerich, keto and carnivore expert, as he discusses the transformative power of the keto and carnivore diets. Craig shares his own personal journey, as well as the experiences of others, highlighting the positive impact these diets can have on weight loss, health issues, and overall well-being. Gain insights into the science behind these diets and discover why they may be worth considering for your own health journey. Learn about the potential benefits of protein sparing modified fasting, the impact of dairy consumption, and much more. Don't miss this enlightening conversation with Craig Emmerich! Craig Emmerich graduated in Electrical Engineering who has spent the last 16 plus years researching nutrition and working with thousands of clients alongside his wife Maria Emmerich. He is an international best selling author of the “Keto: The Complete Guide” and “The Carnivore Cookbook”. He uses his knowledge of how our bodies work to help clients heal and lose weight leveraging their biochemistry to make it easy. Craig has helped hundreds of thousands of people regain their health and vitality with a strong focus on the science of human nutrition. Craig has been keto for over 17 years and carnivore for over 6 years to help treat his chronic Lyme disease and CIRS pain. You can find Craig on his social media accounts here: Instagram: https://www.instagram.com/craig_emmerich/ Youtube: https://youtube.com/@craigemmerich Facebook: https://www.facebook.com/craig.emmerich X: https://twitter.com/emmerich_craig Timestamps: 0:00 - Introduction 0:08 - Craig's Keto/Carnivore Journey 3:19 - Lyme Disease and Proper Diagnosis 5:01 - Testing for Lyme Disease 7:11 - Tick Bites and Risk of Lyme Disease 9:11 - False Negative Lyme Tests 11:31 - Risk Factors and Lyme Disease 17:26 - Protein Sparing Modified Fasting 19:27 - Eating for Weight Loss and Maintenance 22:02 - Protein Intake and Fat Loss 30:06 - Protein and Kidney Function 40:35 - Dairy and Its Effects 43:45 - High Ferritin Levels 45:42 - Encouragement to Try Carnivore or Keto Here is the study link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC372613/ (Note: the study says "Total fecal bile acid excretion was significantly higher on the high fat diet" and talk about this leading to bowel cancer. But if you look at the data, the increase was less than a gram or so of fecal output of fat And the interview with Dr Layman. https://www.youtube.com/watch?v=yMrJZJdEB0o Maria Mind Body Health LLC Find us on Facebook https://www.facebook.com/ketoadapted http://mariamindbodyhealth.com/ http://keto-adapted.com/ 🔗 Coach Stephen's Links 🖥️ WEB: www.theukcarnivore.com 🥩 BOOK COACHING: www.theukcarnivore.com/booking 🖼️ Instagram: https://www.instagram.com/theukcarnivore/ 🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore 🔊Podcast. The UK Carnivore Experience https://theukcarnivoreexperience.buzzsprout.com/ 📲 APP 🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190 🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1 🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year https://carnivores.locals.com 🎁 Access to perks on youtube: https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join 🦴 STEM ENHANCE: https://onlinecoach.cerule.com/www/shop https://fatcowskin.com?ref=theukcarnivore Use code STEPHEN15 Https://nosetotailprovisions.com/UKCARNIVORE Use code UKCARNIVORE for 10% off 🛜 Mighty Networks FREE : https://keto-low-carb-carnivore-co.mn.co/share/7IM5X-QTcMNhMK-V?utm_source=manual 👋 Fat Club for existing members of the community https://keto-low-carb-carnivore-co.mn.co/plans/342717?bundle_token=fb9bfdba8ed954fb07f6eaccf6361cbb&utm_source=manual 🙋 Fat Club for those who are not already members of our Mighty Network https://keto-low-carb-carnivore-co.mn.co/plans/342710?bundle_token=57770c1dc42478b11feaf567fd9a00b7&utm_source=manual FAT CLUB ON AN APP https://the-carnivore-experience.passion.io/learn/products/185096 📺 https://rumble.com/c/CoachStephen Mighty Networks Free https://keto-low-carb-carnivore-co.mn.co/plans/338093?bundle_token=eae3214aca9e93fca943d927fd73fc77&utm_source=manual Online workout program https://the-carnivore-experience.passion.io/learn/products/145610 🎵music by audionautix.com My No Carb Amazon Store https://www.amazon.co.uk/shop/coachstephenbschons

Another from our weekly Monday Session Timestamps: 0:00 - Introduction 0:02 - The Gut Benefits of Lecithin 0:06 - Choosing Eggs Over Lecithin 0:19 - Variety in the Carnivore Diet 0:40 - The Benefits of Grass-Fed Beef and Lamb 1:03 - Reactions to Different Foods on the Carnivore Diet 1:20 - Transitioning to a Low Carb, Keto, and Carnivore Diet 1:46 - The Impact of Processed Foods on Health 2:59 - The Enhanced Ability to Detect Food Intolerances 3:50 - The Spectrum of Gluten and Lectin Intolerance 4:30 - Recognizing Harmful Foods in the Body 5:08 - Discussion on MCT Powder and Energy Levels 5:34 - Transition Period in Becoming Ketogenic and Carnivore 5:55 - The Importance of Electrolytes in the Ketogenic Diet 6:18 - The Energy Benefits of MCT and Ketones 8:09 - Timing Nutrients for Workout Performance 9:27 - Addressing Cold Hands and Feet in Cold Weather 12:45 - The Relationship Between Cold Weather and Weight Loss 13:21 - The Need for Extra Nutrients in Winter Months 13:38 - Understanding Cold Hands and Feet During the Carnivore Diet 14:40 - The Effects of Mechanical or Nutritional Factors on Cold Hands and Feet 20:26 - The Benefits of Citrulline and Nitric Oxide 23:59 - Comparison Between White and Black Pepper 25:27 - The Negative Effects of Black Pepper on Detoxification 26:57 - Understanding the Damage Caused by Lectins in Plants Join Richard, Stephen, and Matthew as they discuss the impact of seeds and white pepper on health. They delve into how plant toxins can affect the body, highlighting the importance of removing grains and other lectin-containing foods. They also explore the differences between black pepper and white pepper, shedding light on their potential damage and advising on healthier alternatives. If you're interested in understanding the effects of certain foods and making informed dietary choices, this conversation provides valuable insights. 🔗 Coach Stephen's Links 🖥️ WEB: www.theukcarnivore.com 🥩 BOOK COACHING: www.theukcarnivore.com/booking 🖼️ Instagram: https://www.instagram.com/theukcarnivore/ 🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore 🔊Podcast. The UK Carnivore Experience https://theukcarnivoreexperience.buzzsprout.com/ 📲 APP 🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190 🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1 🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year https://carnivores.locals.com 🎁 Access to perks on youtube: https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join 🦴 STEM ENHANCE: https://onlinecoach.cerule.com/www/shop https://fatcowskin.com?ref=theukcarnivore Use code STEPHEN15 Https://nosetotailprovisions.com/UKCARNIVORE Use code UKCARNIVORE for 10% off Richard's Links www.theketopro.com 🇬🇧 Health Store 🥇KETO PRODUCT SUPPLIER OF THE YEAR 2020-22 🚚 FREE DELIVERY ON ORDERS OVER £59 🥩NUTRITIONIST DEVELOPED PRODUCTS ✂️10% OFF First Order with CODE KETONEW10 linktr.ee/theketopro.com If you're interested in learning more about the ketogenic or carnivore diets, or have questions on these topics, be sure to tune in and hear from a professional keto athlete who has real-world experience with these diets. https://www.instagram.com/keto_pro https://www.youtube.com/channel/UCD0szaevd4EkDx1A31kUfCQ 🛜 Mighty Networks FREE : https://keto-low-carb-carnivore-co.mn.co/share/7IM5X-QTcMNhMK-V?utm_source=manual 👋 Fat Club for existing members of the community https://keto-low-carb-carnivore-co.mn.co/plans/342717?bundle_token=fb9bfdba8ed954fb07f6eaccf6361cbb&utm_source=manual 🙋 Fat Club for those who are not already members of our Mighty Network https://keto-low-carb-carnivore-co.mn.co/plans/342710?bundle_token=57770c1dc42478b11feaf567fd9a00b7&utm_source=manual FAT CLUB ON AN APP https://the-carnivore-experience.passion.io/learn/products/185096 📺 https://rumble.com/c/CoachStephen Mighty Networks Free https://keto-low-carb-carnivore-co.mn.co/plans/338093?bundle_token=eae3214aca9e93fca943d927fd73fc77&utm_source=manual Online workout program https://the-carnivore-experience.passion.io/learn/products/145610 🎵music by audionautix.com My No Carb Amazon Store https://www.amazon.co.uk/shop/coachstephenbschons

Join us for an in-depth interview with Rich Hall as he shares his journey to becoming a carnivore. Rich discusses his initial transition from a low-carb diet and the significant health improvements he experienced, including weight loss and better overall well-being. He also opens up about his son's health struggles and how the carnivore diet has positively impacted his son's gut health and migraines. Rich emphasizes the importance of diet for overall health and touches on the misconception that you need to sacrifice exercise or flexibility when following a carnivore diet. Tune in to learn more about Rich's 24-year carnivore journey and why he continues to see the diet as an optimal choice for long-term health. Timestamps: 0:00 - Introduction 0:14 - Why I Became Carnivore 0:21 - Early Meat-Based Diet 1:19 - Transition to Low Carb 2:55 - Discovering Carnivore Diet 7:59 - Benefits of Carnivore Diet 16:13 - Strict Carnivore Approach 30:09 - Importance of Resistance Training 🔗 Coach Stephen's Links 🖥️ WEB: www.theukcarnivore.com 🥩 BOOK COACHING: www.theukcarnivore.com/booking 🖼️ Instagram: https://www.instagram.com/theukcarnivore/ 🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore 🔊Podcast. The UK Carnivore Experience https://theukcarnivoreexperience.buzzsprout.com/

Join Julianne as she shares her journey from severe caloric restriction to adopting a carnivore diet. In this interview, she discusses her struggles with weight loss and body image, as well as her experience with different diets. Julianne explains why she chose to try the carnivore diet, the results she has achieved in terms of weight loss and overall health, and how it has positively impacted her athletic performance. She also offers advice to those considering the carnivore diet and emphasizes the importance of finding a supportive community on this journey to optimal health.