Andy Frisella

Order My New Book, The Book on Mental Toughness HERE: https://andyfrisella.com/products/the-book-on-mental-toughness 702. Q&AF: Jack Of All Trades, Time Off After High School & Getting Through Dark Times In today's episode, Andy answers your questions on how to become a master at one craft when you're naturally curious, whether taking time off after high school is a smart decision, and how to get through the dark times in your life. Also check out: Get Andy's raw & uncensored advice about success & life delivered to you daily | https://andyfrisella.com/andygram Take complete control of your life - ♠️75 HARD | https://75hard.com Join Andy in the Arete Syndicate | https://andyfrisella.com/aretesyndicate Andy's Website | https://andyfrisella.com Andy's Instagram | https://instagram.com/andyfrisella Andy's Facebook | https://facebook.com/andrewjfrisella DJ's Instagram | https://instagram.com/officiallydjohnson Official Merchandise & Books | https://andyfrisella.com/merch Subscribe to the RealAF Podcast on iTunes or Google Podcast | https://andyfrisella.com/podcast-sub 00:00 - Intro 08:51 - Q1 21:08 - Q2 25:29 - Q3 36:46 - Extra Sauce

Order My New Book, The Book on Mental Toughness HERE: https://andyfrisella.com/products/the-book-on-mental-toughness 701. Andy & DJ CTI: Pro-Hamas Protests Funded By Biden's Political Donors, Judge Holds Trump In Contempt Again & Thousands Believe COVID Vaccines Harmed Them In today's episode, Andy & DJ discuss the pro-Hamas protests that were funded by Biden's own political donors, Judge Juan Merchan holding Donald Trump in contempt again for violating gag order, and thousands of people believing the COVID-19 vaccines harmed them. Also check out: Get Andy's raw & uncensored advice about success & life delivered to you daily | https://andyfrisella.com/andygram Take complete control of your life - ♠️75 HARD | https://75hard.com Join Andy in the Arete Syndicate | https://andyfrisella.com/aretesyndicate Andy's Website | https://andyfrisella.com Andy's Instagram | https://instagram.com/andyfrisella Andy's Facebook | https://facebook.com/andrewjfrisella DJ's Instagram | https://instagram.com/officiallydjohnson Official Merchandise & Books | https://andyfrisella.com/merch Subscribe to the RealAF Podcast on iTunes or Google Podcast | https://andyfrisella.com/podcast-sub 00:00 - Intro 14:48 - H1 40:12 - H2 51:33 - H3 1:09:13 - TU

Order My New Book, The Book on Mental Toughness HERE: https://andyfrisella.com/products/the-book-on-mental-toughness 700. Q&AF: D Students Run Businesses, Discipline Over Motivation & First Big Purchase In today's episode, Andy answers your questions on why students with D grades tend to excel further than A, B, and C students, why discipline is a much greater factor for success than motivation, and how to pinpoint when it's a good time to make your first big purchase. Also check out: Get Andy's raw & uncensored advice about success & life delivered to you daily | https://andyfrisella.com/andygram Take complete control of your life - ♠️75 HARD | https://75hard.com Join Andy in the Arete Syndicate | https://andyfrisella.com/aretesyndicate Andy's Website | https://andyfrisella.com Andy's Instagram | https://instagram.com/andyfrisella Andy's Facebook | https://facebook.com/andrewjfrisella DJ's Instagram | https://instagram.com/officiallydjohnson Official Merchandise & Books | https://andyfrisella.com/merch Subscribe to the RealAF Podcast on iTunes or Google Podcast | https://andyfrisella.com/podcast-sub 00:00 - Intro 09:37 - Q1 19:42 - Q2 28:23 - Q3 34:54 - Extra Sauce

Also check out: Get Andy's raw & uncensored advice about success & life delivered to you daily | https://andyfrisella.com/andygram Take complete control of your life - ♠️75 HARD | https://75hard.com Join Andy in the Arete Syndicate | https://andyfrisella.com/aretesyndicate Andy's Website | https://andyfrisella.com Andy's Instagram | https://instagram.com/andyfrisella Andy's Facebook | https://facebook.com/andrewjfrisella DJ's Instagram | https://instagram.com/officiallydjohnson Official Merchandise & Books | https://andyfrisella.com/merch Subscribe to the RealAF Podcast on iTunes or Google Podcast | https://andyfrisella.com/podcast-sub

Episode info: https://andyfrisella.com/blogs/realaf-podcast/613-real-talk-utilizing-negative-energy-when-youre-unmotivated Also check out: Get Andy's raw & uncensored advice about success & life delivered to you daily | https://andyfrisella.com/andygram Take complete control of your life - ♠️75 HARD | https://75hard.com Join Andy in the Arete Syndicate | https://andyfrisella.com/aretesyndicate Andy's Website | https://andyfrisella.com Andy's Instagram | https://instagram.com/andyfrisella Andy's Facebook | https://facebook.com/andrewjfrisella DJ's Instagram | https://instagram.com/officiallydjohnson Official Merchandise & Books | https://andyfrisella.com/merch Subscribe to the RealAF Podcast on iTunes or Google Podcast | https://andyfrisella.com/podcast-sub

Also check out: Get Andy's raw & uncensored advice about success & life delivered to you daily | https://andyfrisella.com/andygram Take complete control of your life - ♠️75 HARD | https://75hard.com Join Andy in the Arete Syndicate | https://andyfrisella.com/aretesyndicate Andy's Website | https://andyfrisella.com Andy's Instagram | https://instagram.com/andyfrisella Andy's Facebook | https://facebook.com/andrewjfrisella DJ's Instagram | https://instagram.com/officiallydjohnson Official Merchandise & Books | https://andyfrisella.com/merch Subscribe to the RealAF Podcast on iTunes or Google Podcast | https://andyfrisella.com/podcast-sub

Episode info: https://andyfrisella.com/ep-612 Also check out: Get Andy's raw & uncensored advice about success & life delivered to you daily | https://andyfrisella.com/andygram Take complete control of your life - ♠️75 HARD | https://75hard.com Join Andy in the Arete Syndicate | https://andyfrisella.com/aretesyndicate Andy's Website | https://andyfrisella.com Andy's Instagram | https://instagram.com/andyfrisella Andy's Facebook | https://facebook.com/andrewjfrisella DJ's Instagram | https://instagram.com/officiallydjohnson Official Merchandise & Books | https://andyfrisella.com/merch Subscribe to the RealAF Podcast on iTunes or Google Podcast | https://andyfrisella.com/podcast-sub 00:00 - Intro 20:23 - H1 40:30 - H2 50:33 - H3 1:12:39 - TU

Also check out: Get Andy's raw & uncensored advice about success & life delivered to you daily | https://andyfrisella.com/andygram Take complete control of your life - ♠️75 HARD | https://75hard.com Join Andy in the Arete Syndicate | https://andyfrisella.com/aretesyndicate Andy's Website | https://andyfrisella.com Andy's Instagram | https://instagram.com/andyfrisella Andy's Facebook | https://facebook.com/andrewjfrisella DJ's Instagram | https://instagram.com/officiallydjohnson Official Merchandise & Books | https://andyfrisella.com/merch Subscribe to the RealAF Podcast on iTunes or Google Podcast | https://andyfrisella.com/podcast-sub

Also check out: Get Andy's raw & uncensored advice about success & life delivered to you daily | https://andyfrisella.com/andygram Take complete control of your life - ♠️75 HARD | https://75hard.com Join Andy in the Arete Syndicate | https://andyfrisella.com/aretesyndicate Andy's Website | https://andyfrisella.com Andy's Instagram | https://instagram.com/andyfrisella Andy's Facebook | https://facebook.com/andrewjfrisella DJ's Instagram | https://instagram.com/officiallydjohnson Official Merchandise & Books | https://andyfrisella.com/merch Subscribe to the RealAF Podcast on iTunes or Google Podcast | https://andyfrisella.com/podcast-sub

Episode info: https://andyfrisella.com/ep-611 Also check out: Get Andy's raw & uncensored advice about success & life delivered to you daily | https://andyfrisella.com/andygram Take complete control of your life - ♠️75 HARD | https://75hard.com Join Andy in the Arete Syndicate | https://andyfrisella.com/aretesyndicate Andy's Website | https://andyfrisella.com Andy's Instagram | https://instagram.com/andyfrisella Andy's Facebook | https://facebook.com/andrewjfrisella DJ's Instagram | https://instagram.com/officiallydjohnson Official Merchandise & Books | https://andyfrisella.com/merch Subscribe to the RealAF Podcast on iTunes or Google Podcast | https://andyfrisella.com/podcast-sub 00:00 - Intro 11:50 - Q1 26:22 - Q2 39:22 - Q3

Also check out: Get Andy's raw & uncensored advice about success & life delivered to you daily | https://andyfrisella.com/andygram Take complete control of your life - ♠️75 HARD | https://75hard.com Join Andy in the Arete Syndicate | https://andyfrisella.com/aretesyndicate Andy's Website | https://andyfrisella.com Andy's Instagram | https://instagram.com/andyfrisella Andy's Facebook | https://facebook.com/andrewjfrisella DJ's Instagram | https://instagram.com/officiallydjohnson Official Merchandise & Books | https://andyfrisella.com/merch Subscribe to the RealAF Podcast on iTunes or Google Podcast | https://andyfrisella.com/podcast-sub

Also check out: Get Andy's raw & uncensored advice about success & life delivered to you daily | https://andyfrisella.com/andygram Take complete control of your life - ♠️75 HARD | https://75hard.com Join Andy in the Arete Syndicate | https://andyfrisella.com/aretesyndicate Andy's Website | https://andyfrisella.com Andy's Instagram | https://instagram.com/andyfrisella Andy's Facebook | https://facebook.com/andrewjfrisella DJ's Instagram | https://instagram.com/officiallydjohnson Official Merchandise & Books | https://andyfrisella.com/merch Subscribe to the RealAF Podcast on iTunes or Google Podcast | https://andyfrisella.com/podcast-sub

607. Q&AF: Dealing With Woke Schools, Building Business With A Private Life & Handling No-Call/No-Show Employees In today's episode, Andy answers your questions on how to approach woke schools who want to put their ideologies on your children, the best way to build a business while maintaining a private life, and how to handle employees who don't show up to crucial jobs. Also check out: Get Andy's raw & uncensored advice about success & life delivered to you daily | https://andyfrisella.com/andygram Take complete control of your life - ♠️75 HARD | https://75hard.com Join Andy in the Arete Syndicate | https://andyfrisella.com/aretesyndicate Andy's Website | https://andyfrisella.com Andy's Instagram | https://instagram.com/andyfrisella Andy's Facebook | https://facebook.com/andrewjfrisella DJ's Instagram | https://instagram.com/officiallydjohnson Official Merchandise & Books | https://andyfrisella.com/merch Subscribe to the RealAF Podcast on iTunes or Google Podcast | https://andyfrisella.com/podcast-sub 00:00 - Intro 05:30 - Q1 15:26 - Q2 26:34 - Q3

606. Real Talk: This Isn't You In today's Real Talk, Andy talks about how past experiences, failures, and successes have created your life now and what actions you can take to change your life and become who you ultimately want to be. Also check out: Get Andy's raw & uncensored advice about success & life delivered to you daily | https://andyfrisella.com/andygram Take complete control of your life - ♠️75 HARD | https://75hard.com Join Andy in the Arete Syndicate | https://andyfrisella.com/aretesyndicate Andy's Website | https://andyfrisella.com Andy's Instagram | https://instagram.com/andyfrisella Andy's Facebook | https://facebook.com/andrewjfrisella DJ's Instagram | https://instagram.com/officiallydjohnson Official Merchandise & Books | https://andyfrisella.com/merch Subscribe to the RealAF Podcast on iTunes or Google Podcast | https://andyfrisella.com/podcast-sub

Episode info: https://andyfrisella.com/ep-605 Also check out: Get Andy's raw & uncensored advice about success & life delivered to you daily | https://andyfrisella.com/andygram Take complete control of your life - ♠️75 HARD | https://75hard.com Join Andy in the Arete Syndicate | https://andyfrisella.com/aretesyndicate Andy's Website | https://andyfrisella.com Andy's Instagram | https://instagram.com/andyfrisella Andy's Facebook | https://facebook.com/andrewjfrisella DJ's Instagram | https://instagram.com/officiallydjohnson Official Merchandise & Books | https://andyfrisella.com/merch Subscribe to the RealAF Podcast on iTunes or Google Podcast | https://andyfrisella.com/podcast-sub 00:00 - Intro 43:19 - H1 1:06:03 - H2 1:21:36 - H3 1:50:28 - Thumbs up

Welcome back to Motherf***in’ Reality. Dive in to episode 2 of Andy Frisella’s Day in The Life. Have you ever asked yourself “Who is Andy Frisella?” Well, wonder no more as Andy takes you through his daily workout for #75HARD at 1st Phorm HQ, his daily ruck, and shows you what supplements Andy Frisella takes. Next, we go out to Frisella Farms for 1st Phorm’s Fall Fest, where we go for some freedom rides in his 100% legal-to-own tank, watch bull riding at a rodeo, and hang out with all of 1st Phorm’s many employees. Also check out: Get Andy's raw & uncensored advice about success & life delivered to you daily | https://andyfrisella.com/andygram Take complete control of your life - ♠️75 HARD | https://75hard.com Join Andy in the Arete Syndicate | https://andyfrisella.com/aretesyndicate Andy's Website | https://andyfrisella.com Andy's Instagram | https://instagram.com/andyfrisella Andy's Facebook | https://facebook.com/andrewjfrisella DJ's Instagram | https://instagram.com/officiallydjohnson Official Merchandise & Books | https://andyfrisella.com/merch Subscribe to the RealAF Podcast on iTunes or Google Podcast | https://andyfrisella.com/podcast-sub

Also check out: Get Andy's raw & uncensored advice about success & life delivered to you daily | https://andyfrisella.com/andygram Take complete control of your life - ♠️75 HARD | https://75hard.com Join Andy in the Arete Syndicate | https://andyfrisella.com/aretesyndicate Andy's Website | https://andyfrisella.com Andy's Instagram | https://instagram.com/andyfrisella Andy's Facebook | https://facebook.com/andrewjfrisella DJ's Instagram | https://instagram.com/officiallydjohnson Official Merchandise & Books | https://andyfrisella.com/merch Subscribe to the RealAF Podcast on iTunes or Google Podcast | https://andyfrisella.com/podcast-sub

Also check out: Get Andy's raw & uncensored advice about success & life delivered to you daily | https://andyfrisella.com/andygram Take complete control of your life - ♠️75 HARD | https://75hard.com Join Andy in the Arete Syndicate | https://andyfrisella.com/aretesyndicate Andy's Website | https://andyfrisella.com Andy's Instagram | https://instagram.com/andyfrisella Andy's Facebook | https://facebook.com/andrewjfrisella DJ's Instagram | https://instagram.com/officiallydjohnson Official Merchandise & Books | https://andyfrisella.com/merch Subscribe to the RealAF Podcast on iTunes or Google Podcast | https://andyfrisella.com/podcast-sub

604. Andy & DJ CTI: Irish Representative Boasts Hate Speech Bill, Streaker Arrest At Disneyland & New York's #MeToo Law In today's episode, Andy & DJ discuss the Irish representative boasting the hate speech bill saying it will restrict freedom to protect trans people from discomfort, the streaker arrested after parading around Disneyland's, "It's a Small World" ride, and New York's #MeToo law ensnaring Hollywood celebrities that was originally created to hurt the former president. Links mentioned in today's show: https://andyfrisella.com/ep-604 Also check out: Get Andy's raw & uncensored advice about success & life delivered to you daily | https://andyfrisella.com/andygram Take complete control of your life - ♠️75 HARD | https://75hard.com Join Andy in the Arete Syndicate | https://andyfrisella.com/aretesyndicate Andy's Website | https://andyfrisella.com Andy's Instagram | https://instagram.com/andyfrisella Andy's Facebook | https://facebook.com/andrewjfrisella DJ's Instagram | https://instagram.com/officiallydjohnson Official Merchandise & Books | https://andyfrisella.com/merch Subscribe to the RealAF Podcast on iTunes or Google Podcast | https://andyfrisella.com/podcast-sub 00:00 - Intro 30:57 - Irish Politician Boasts Hate Speech Bill 56:57 - Streaker Arrest At Disneyland 1:06:27 - New York's #MeToo Law 1:18:03 - Thumbs Up

Also check out: Get Andy's raw & uncensored advice about success & life delivered to you daily | https://andyfrisella.com/andygram Take complete control of your life - ♠️75 HARD | https://75hard.com Join Andy in the Arete Syndicate | https://andyfrisella.com/aretesyndicate Andy's Website | https://andyfrisella.com Andy's Instagram | https://instagram.com/andyfrisella Andy's Facebook | https://facebook.com/andrewjfrisella DJ's Instagram | https://instagram.com/officiallydjohnson Official Merchandise & Books | https://andyfrisella.com/merch Subscribe to the RealAF Podcast on iTunes or Google Podcast | https://andyfrisella.com/podcast-sub

603. Q&AF: Supporting Small Pro-American Businesses, Business Partnership Responsibilities & Having Hard Conversations In today's episode, Andy answers your questions on what's the best way to support small local pro-American businesses after COVID shut down a lot of small businesses, how to amend a business partnership that didn't have clear expectations off the start, and how to have hard conversations with your family, friends, and colleagues. Also check out: Get Andy's raw & uncensored advice about success & life delivered to you daily | https://andyfrisella.com/andygram Take complete control of your life - ♠️75 HARD | https://75hard.com Join Andy in the Arete Syndicate | https://andyfrisella.com/aretesyndicate Andy's Website | https://andyfrisella.com Andy's Instagram | https://instagram.com/andyfrisella Andy's Facebook | https://facebook.com/andrewjfrisella DJ's Instagram | https://instagram.com/officiallydjohnson Official Merchandise & Books | https://andyfrisella.com/merch Subscribe to the RealAF Podcast on iTunes or Google Podcast | https://andyfrisella.com/podcast-sub 00:00 - Intro 5:34 - Supporting Small Pro-American Businesses 11:52 - Business Partnership Responsibilities 26:35 - Having Hard Conversations

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