ParisDemers

Bruce Lee's diet kept him lean and full of energy all year round! Just like with his training Bruce Lee put a lot of thought into his diet and supplementation. Bruce Lee was always experimenting with different foods and supplements so that he could up his performance. Bruce Lee ate some pretty weird stuff but there was always a method to his madness! So now check out how Bruce Lee ate to maximize his physical performance! I promise you can learn a thing or two! Get Free Access to Exclusive Science-Based Training Programs With Boostcamp! (Link Below) (Use referral code "Demers" when you sign up!) Click here to sign up: https://boostcamp.link/#a_aid=Demers Important: Remember to use the referral code "Demers" for a special bonus and to let them know I sent you! (Note- To find my programs on Boostcamp, enter "Paris Demers" into the search bar on the main page of the app!)

How To Look Like Kratos From God Of War Ragnarok! This is how Kratos, The God Of War would train if he was just a normal guy in real life! If you want a body like Kratos then you need to watch closely. In this video, I'll be breaking down exactly how Kratos, The God Of War would train/workout in real life! The God Of War workout plan heavily focuses on rotational athletic movements and strong man movements! Now sit back relax and check out the Kratos God Of War Workout! Kratos/God Of War Training Plan- https://www.demerspt.com/blog Get Free Access to Exclusive Science-Based Training Programs With Boostcamp! (Link Below) (Use referral code "Demers" when you sign up!) Click here to sign up: https://boostcamp.link/#a_aid=Demers Important: Remember to use the referral code "Demers" for a special bonus and to let them know I sent you! (Note- To find my programs on Boostcamp, enter "Paris Demers" into the search bar on the main page of the app!)

Tim Drake Aka Batman's third Robin is a master tactician and a genius detective second only to Bruce Wayne himself! This is the Tim Drake/Robin workout program. This program shows how Tim Drake/Robin would train in real life! Tim Drake's Robin Training Plan- https://www.superx.co/blogs/training/train-like-tim-drake-robinhood Get Free Access to Exclusive Science-Based Training Programs With Boostcamp! (Link Below) (Use referral code "Demers" when you sign up!) Click here to sign up: https://boostcamp.link/#a_aid=Demers Important: Remember to use the referral code "Demers" for a special bonus and to let them know I sent you! (Note- To find my programs on Boostcamp, enter "Paris Demers" into the search bar on the main page of the app!)

Keanu Reeves's training and workout plan for John Wick! Keanu Reeves did an incredible amount of weapons, martial arts, and physical training to play John Wick! Keanu Reeves completely dedicated himself to the workout and training for every single John Wick movie! The Matrix star goes all out for his projects and Keanu Reeves's training for John Wick is no different! Get Free Access to Exclusive Science-Based Training Programs With Boostcamp! (Link Below) (Use referral code "Demers" when you sign up!) Click here to sign up: https://boostcamp.link/#a_aid=Demers Important: Remember to use the referral code "Demers" for a special bonus and to let them know I sent you! (Note- To find my programs on Boostcamp, enter "Paris Demers" into the search bar on the main page of the app!)

Learn how to track your calories and macros in this video! In this video, I'll tell you all about how to do the math for how many calories you should be eating to lose fat or gain muscle, and then I'll show you exactly how to track your nutrition each day to maximize fat loss, weight loss, and muscle gain! Losing fat and building muscle gets much easier when you track your diet. Many people struggle to lose weight because they don't know enough about what they are eating as part of their fat loss/muscle growth diet! Download Macrofactor! Use code "Demers" For Two Weeks Free! https://macrofactorapp.com/ Make sure to check out SUPERX to get yourself some sick new heroic workout gear! Use my code "DEMERS" for 20% off your first order! SUPERX Website Link- https://www.superx.co?sca_ref=2401295.5Cxq7UjWBU So everyone knows I get a small commission whenever any of my promo codes or links are used! Thanks for supporting my channel :)

How the Red Hood/Jason Todd would train in real life! The Red Hood Aka Jason Todd is one of the coolest members of the Batman family. This video is all about breaking down how the Red Hood fights so we can figure out how he would have to work out if he existed in real life! The Red Hood is a dangerous fighter at close, medium and long-range! So we need to make sure his training plan suits his fighting style perfectly! Get Your Free 4 Day Red Hood Training Plan Below- https://www.demerspt.com/blog Get Free Access to Exclusive Science-Based Training Programs With Boostcamp! (Link Below) (Use referral code "Demers" when you sign up!) Click here to sign up: https://boostcamp.link/#a_aid=Demers Important: Remember to use the referral code "Demers" for a special bonus and to let them know I sent you! (Note- To find my programs on Boostcamp, enter "Paris Demers" into the search bar on the main page of the app!)

Zac Efron has gone through some rough times in these past years. Zac Efron's workout and diet plan for Bay Watch left him with a host of medical problems. Zac Efron trained insanely hard for his role in Bay Watch and now he's doing the same for the movie Iron Claw! After going through all this trouble with Bay Watch Zac Efron said he would never get into that good of shape again but I guess he's going back on that! Get Free Access to Exclusive Science-Based Training Programs With Boostcamp! (Link Below) (Use referral code "Demers" when you sign up!) Click here to sign up: https://boostcamp.link/#a_aid=Demers Important: Remember to use the referral code "Demers" for a special bonus and to let them know I sent you! (Note- To find my programs on Boostcamp, enter "Paris Demers" into the search bar on the main page of the app!)

Bruce Lee's secret weight training techniques! Bruce Lee always experimented with different techniques to improve his fighting abilities but did you know he actually spent a solid amount of time training as a bodybuilder? During this time Bruce Lee tried and created many different resistance training techniques! In this video, I'll explore the 3 most interesting techniques he used and how you can use them too! So here is Bruce Lee's training and workout program! Get Your Free Bruce Lee Workout Program PDF Below- https://www.demerspt.com/blog Get Free Access to Exclusive Science-Based Training Programs With Boostcamp! (Link Below) (Use referral code "Demers" when you sign up!) Click here to sign up: https://boostcamp.link/#a_aid=Demers Important: Remember to use the referral code "Demers" for a special bonus and to let them know I sent you! (Note- To find my programs on Boostcamp, enter "Paris Demers" into the search bar on the main page of the app!)

Train like Batman would if he were real! Training like Batman isn't just about physical training but it's also about how you think about failure and adversity. Batman has been beaten down time and time again but each time he learns from it and comes back stronger than ever! This is the lesson we should all learn from the Dark Knight. We all need to look at failure as an opportunity to grow and learn instead of something to get down on ourselves about! I believe working out and training like Batman in the gym is an amazing way to work on your mindset and mental toughness and in this video, I'll tell why! Get Your Free Batman Workout Program PDF Below- https://www.superx.co/blogs/training/train-like-batman Get Free Access to Exclusive Science-Based Training Programs With Boostcamp! (Link Below) (Use referral code "Demers" when you sign up!) Click here to sign up: https://boostcamp.link/#a_aid=Demers Important: Remember to use the referral code "Demers" for a special bonus and to let them know I sent you! (Note- To find my programs on Boostcamp, enter "Paris Demers" into the search bar on the main page of the app!)

How Micheal B. Jordan lost a ton of fat and got shredded in his role as Adonis Creed in Creed 2! Micheal B. Jordan worked out in the gym hard to get jacked for his role in Creed 2 but a lot of the muscle he built for the role was actually made during his prep for Black Panther! For Creed 2 he worked with his long-time trainer and friend Corey Calliet and in 4 short months they cut down a lot of the body fat Micheal B. Jordan had put on for Black Panther while keeping most of the muscle that was built! In this video, I'll be telling you how to work out and eat to lose fat like Micheal B. Jordan! I'll be sharing some key tips on how you can shred fat and get some good fat loss going! Free Creed 2 Workout Program PDF- https://www.demerspt.com/blog Get Free Access to Exclusive Science-Based Training Programs at Boostcamp! (Link Below) (Use referral code "Demers" when you sign up!) Click here to sign up: https://boostcamp.link/#a_aid=Demers Important: Remember to use the referral code "Demers" for a special bonus and to let them know I sent you! (Note- To find my programs on Boostcamp, enter "Paris Demers" into the search bar on the main page of the app!)

This is how Daniel Craig trained for his role as James Bond over the years! Daniel Craig trained hard in the gym and had a spot-on diet so he could build the body needed to really play James Bond! Thanks to his trainer Simon Waterson, he could keep up with the heavy action of his Bond movies. There is a lot to learn from Daniel Craig's training and workouts for James Bond! So in this video, I'll be telling you exactly how Daniel Craig got so jacked for his role as James Bond! Free James Bond Workout Program PDF- https://www.demerspt.com/blog

This is how Arnold Schwarzenegger trained in his prime to build a ton of muscle mass and these are the tips he has for people who want to do the same! In this video, I'll be breaking down some of Arnold Schwarzenegger's tips for building muscle and I'll be checking if they hold up and are in line with modern bodybuilding science! There are some great tips in this video for those of you who want to get huge and build lots of solid muscle so check it out! Free Arnold Workout Program PDF- https://www.demerspt.com/blog Get Free Access to Exclusive Science-Based Training Programs With Boostcamp! (Link Below) (Use referral code "Demers" when you sign up!) Click here to sign up: https://boostcamp.link/#a_aid=Demers Important: Remember to use the referral code "Demers" for a special bonus and to let them know I sent you! (Note- To find my programs on Boostcamp, enter "Paris Demers" into the search bar on the main page of the app!)

How to lose fat fast like Chris Pratt did! I'm going to be showing you some tips on weight, diet, and fat loss that will get you started on your own fat loss transformation all without the need for the gym! If you've been struggling with weight and fat loss then this is the video for you! Lots of people have a very hard time with fat loss and dieting so I wanted to make this video to try and help out! I've helped a lot of my clients lose fat over the years so I know I can help you guys lose fat! Get Free Access to Exclusive Science-Based Training Programs With Boostcamp! (Link Below) (Use referral code "Demers" when you sign up!) Click here to sign up: https://boostcamp.link/#a_aid=Demers Important: Remember to use the referral code "Demers" for a special bonus and to let them know I sent you! (Note- To find my programs on Boostcamp, enter "Paris Demers" into the search bar on the main page of the app!)

This is Carl Weathers's workout plan for Rocky! How Carl Weather' got jacked for his role as Apollo Creed in Rocky! Carl Weather got into fantastic shape for his role as Apollo Creed! Carl Weathers got to stand against Sylvester Stallone before Sylvester got super jacked in Rocky 3! So in comparison, he looked insane! Stallone trained under Vince Gironda who taught many big names over the years such as Arnold Schwarzenegger, Lou Ferrigno, and of course Carl Weathers! I'm going to break down Carl Weather's training, his diet, and his steroid use in this video! Carl Weathers trained very hard to get the results that landed him the role of Apollo Creed! Free Carl Weathers Workout Program PDF- https://www.demerspt.com/blog Get Free Access to Exclusive Science-Based Training Programs With Boostcamp! (Link Below) (Use referral code "Demers" when you sign up!) Click here to sign up: https://boostcamp.link/#a_aid=Demers Important: Remember to use the referral code "Demers" for a special bonus and to let them know I sent you! (Note- To find my programs on Boostcamp, enter "Paris Demers" into the search bar on the main page of the app!)

This is how Daredevil would train in real life! In this video, I'll tell you how Daredevil would work out in real life but I'll also show you how you should be training if you want to become a real-life Daredevil! Matt Murdock is a master of MMA, Boxing, and Acrobatics so his training plan would be to be especially created so he could stay in shape with all these different disciplines! You can actually train to get enhanced senses just like Daredevil and I'll tell you how in this video! At the end of the video, I'll be giving you a full Daredevil training plan so you can train just like Daredevil! Free Daredevil Workout Program PDF- https://www.demerspt.com/blog Get Free Access to Exclusive Science-Based Training Programs at Boostcamp! (Link Below) (Use referral code "Demers" when you sign up!) Click here to sign up: https://boostcamp.link/#a_aid=Demers Important: Remember to use the referral code "Demers" for a special bonus and to let them know I sent you! (Note- To find my programs on Boostcamp, enter "Paris Demers" into the search bar on the main page of the app!) -Get Your Free Onnit Supplements Now With The Links Below! Overall Health Support- Total Human: https://onnit.sjv.io/c/3508220/911976/5155 For Clean Energy- Shroom Tech Sport: https://onnit.sjv.io/c/407133/911976/5155 For A Mood Boost- New Mood: https://onnit.sjv.io/c/407134/911976/5155 For Focus And Productivity- Alpha Brain: https://onnit.sjv.io/c/973987/911976/5155

Bruce Lee's workout plan will completely transform your body if you follow the steps in this video and use it correctly! Bruce Lee is well known for his unique workout style and crazy workout schedule. If a perfectly average person followed Bruce Lee's training and diet plan would they lose fat, build muscle, and become an incredible athlete like Bruce Lee? Well, I'll be breaking down Bruce Lee's full old-school diet and workout plan in this video so I can tell you the answer to that question! If you have any questions about Bruce Lee's workout plan or diet let me know down in the comments! Click below to join my Discord server- https://discord.gg/EKEgDqW2gs (BOOSTCAMP LINK BELOW) -ATTENTION! Please use the affiliate code "Demers" when signing up for Bootcamp for a free bonus so they know I sent you! Click below to get the free 8-week Bruce Lee Training Program- https://boostcamp.link/#a_aid=Demers (Use code "Demers" when you sign up for Boostcamp!) (Note- To find the program on Boostcamp, enter "Paris Demers" into the search bar on the main page of the app!) Become A Channel Member To Get Exclusive Perks! https://www.youtube.com/channel/UCNuKUn3ruRJFZ7heGBa55ow/join

Get jacked like Hugh Jackman with his Wolverine workout program! Hugh Jackman's Wolverine workout program is simple yet highly efficient. If you follow the steps I lay out in this video you will get amazing results while following Hugh Jackman's Wolverine workout plan! Hugh Jackman has been playing Wolverine for over 20 years and is returning to play Wolverine again in the upcoming Deadpool 3! Check out the training and diet plan that Hugh Jackman uses to get ripped to play The Wolverine! Get The Free Two-Phase Wolverine Training Plan Below- https://www.demerspt.com/blog MacroFactor Link Below- (Use Affiliate Code "Demers" For Your First Two Weeks Free!) https://macrofactorapp.com/ Click below to join my Discord server- https://discord.gg/EKEgDqW2gs (BOOSTCAMP LINK BELOW - Use Code "Demers") Click below to get free access to a ton of free 8-12 science-based training programs- https://boostcamp.link/#a_aid=Demers ATTENTION- Use code "Demers" when you sign up for Boostcamp for a free bonus and so they know I sent you! Become A Channel Member To Get Exclusive Perks! https://www.youtube.com/channel/UCNuKUn3ruRJFZ7heGBa55ow/join

(BOOSTCAMP LINK BELOW) Click below to get access to tons of free science-based training plans on Boostcamp! https://www.boostcamp.app/?utm_source=YouTube&utm_medium=cpc&utm_campaign=demers Click here to join the Discord- https://discord.gg/Vt8WRaAWEG How to get jacked like Batman or achieve anything you want in life by following Bruce Wayne's 3 step-life philosophy! When it comes to getting into amazing shape like Batman or making your own fortune I belive the most important thing is your mindset. So in this video, I'm going to be breaking down how you can become more like Batman and develop a mindset like Bruce Wayne himself! Get my 17-week at-home workout program today with the link below! https://www.demerspt.com/product-page/program-test Start getting amazing results with MacroFactor now! Use affiliate code "Demers" for 2 weeks free! https://macrofactorapp.com/ So everyone knows I get a small commission whenever any of my promo codes or links are used! Thanks for supporting my channel :)

(BOOSTCAMP LINK BELOW) Click below to get access to tons of free science-based training plans on Boostcamp! https://www.boostcamp.app/?utm_source=YouTube&utm_medium=cpc&utm_campaign=demers Click here to join the Discord- https://discord.gg/Vt8WRaAWEG This is the Yujiro Hanma Workout Routine! This is how Yujiro Hanma would train in real life. Yujiro Haman is the father of Baki from the manga and anime Baki the Grappler. I made a video about how Baki the grappler would work out in real-life and everyone really liked it so I wanted to make one about Baki's father Yujiro Hanma. Yujiro Hanma is the strongest creature on earth and in this video, I'm going to show you how to train to get like him! Get my 17-week at-home workout program today with the link below! https://www.demerspt.com/product-page/program-test Yujiro Hanma Training Program- https://www.demerspt.com/blog Start getting amazing results with MacroFactor! Use affiliate code "Demers" for 2 weeks free! https://macrofactorapp.com/ So everyone knows I get a small commission whenever any of my promo codes or links are used! Thanks for supporting my channel :)

How Chris Evans' got ripped for Captain America! Chris Evans Captain America workout and diet! In this video, we'll cover everything Chris Evans did to get jacked for his role in the MCU as Captain America! Chris Evans's physique for Captain America is legendary! In my opinion, it should be the goal of every natural lifter! To get the Captain America body, Chris Evans trained like a mix between a bodybuilder and an athlete! But training alone won't get you a body like Chris's and he also needed to follow a specific diet to pack on all that muscle for his role as Captain America! Get my 17-week at-home workout program today with the link below! https://www.demerspt.com/product-page/program-test Start getting amazing results with MacroFactor now! Use affiliate code "Demers" for 2 weeks free! https://macrofactorapp.com/ The Captain America Program- https://www.superx.co/blogs/training/how-chris-evans-got-ripped-for-captain-america So everyone knows I get a small commission whenever any of my promo codes or links are used! Thanks for supporting my channel :)

(BOOSTCAMP LINK BELOW) Click below to get access to tons of free science-based training plans on Boostcamp! https://www.boostcamp.app/?utm_source=YouTube&utm_medium=cpc&utm_campaign=demers Click here to join the Discord- https://discord.gg/Vt8WRaAWEG Ryan Reynolds Training Program Deadpool 3- https://www.demerspt.com/blog This is the process that Ryan Reynolds goes through to get ripped for his roles like Deadpool 3! Ryan Reynolds stays in pretty good shape all year rounds but when a film like Deadpool 3 comes around he needs to get extra ripped and this is how he does it! Ryan Reynolds's diet and workout routine are intense but they 100% work! So this is Ryan Reynold's Deadpool 3 workout and diet plan! So everyone knows I get a small commission whenever any of my promo codes or links are used! Thanks for supporting my channel :)

(BOOSTCAMP LINK BELOW) Click below to get access to tons of free science-based training plans on Boostcamp! https://www.boostcamp.app/?utm_source=YouTube&utm_medium=cpc&utm_campaign=demers Click here to join the Discord- https://discord.gg/Vt8WRaAWEG The Rocky 3 Workout Plan- https://www.demerspt.com/blog How Sylvester Stallone got super lean for Rocky 3! Sylvester Stallone went to crazy lengths in the gym to get crazy ripped for his leading role in Rocky 3! He trained with Franco Colombo for the movie and he went all out in the gym! Sylvester Stallone's diet for Rocky 3 is one of the strangest I've seen and definitely not something anyone should try to recreate! The amount of training volume that Sylvester Stallone did in the gym for Rocky 3 was also just crazy but it worked for him! So if you want to learn everything about how Sylvester Stallone got ripped for Rocky 3 this is the video for you!

(BOOSTCAMP LINK BELOW) Click below to get access to tons of free science-based training plans on Boostcamp! https://www.boostcamp.app/?utm_source=YouTube&utm_medium=cpc&utm_campaign=demers Click here to join the Discord- https://discord.gg/Vt8WRaAWEG Agent 47/Hitman Training Program- https://www.demerspt.com/blog How Agent 47 would train in real life! This is how Agent 47 from the Hitman video games would workout and train if he existed in real life! Agent 47 is a legendary assassin is a 100% takedown rate so he is a real pro. I've you've ever wanted to be able to perform like Agent 47 does in the Hitman video games then this is the video for you! Agent 47 is a badass so I hope you love the video! So everyone knows I get a small commission whenever any of my promo codes or links are used! Thanks for supporting my channel :)

The Omni-Man workout program! Here is how you should be training if you want to look and perform like Omni-Man from the show and comic Invincible! In this video, we're going to be going over everything you need to know to build a jacked athletic body like Omni-Man's! Of course, I've also created not one but two free Omni-Man training/workout plans that you can download for free! Free Omni-Man Training Programs Below- https://www.demerspt.com/blog Start getting amazing results with MacroFactor now! Use affiliate code "Demers" for 2 weeks free! https://macrofactorapp.com/ Become A Channel Member To Get Exclusive Perks! https://www.youtube.com/channel/UCNuKUn3ruRJFZ7heGBa55ow/join So everyone knows I get a small commission whenever any of my promo codes or links are used! Thanks for supporting my channel :)

How Tom Hardy got ripped to play Bane in The Dark Knight Rises! This is Tom Hardy's workout and diet program for his role as Bane in The Dark Knight Rises! Tom Hardy ate a ton and trained hard to bulk up to play Bane but it took a significant toll on his body. In this video, I'll be going over Tom Hardy's training for Bane and I'll go into detail about what he did to pack on so much size! I'm honestly not a huge fan of Tom Hardy's Bane workout and diet program and I'll tell you why in the video! The Tom Hardy Bane Workout Program- https://www.demerspt.com/blog (BOOSTCAMP LINK BELOW) Click below to get access to tons of free science-based training plans on Boostcamp! https://www.boostcamp.app/?utm_source=YouTube&utm_medium=cpc&utm_campaign=demers Click here to join the Discord- https://discord.gg/Vt8WRaAWEG Stop using MyFitnessPal and start getting amazing results with MacroFactor! Use affiliate code "Demers" for 2 weeks free! https://macrofactorapp.com/ So everyone knows I get a small commission whenever any of my promo codes or links are used! Thanks for supporting my channel :)