Lee Weiland
Lee Weiland

Lee Weiland

279 Followers
    Strength + Flexibility + Mobility + Skill = Perfect Training
    30:00
    STOP doing Crunches: do these 3 moves instead (for a rock solid core)
    5:27
    Your weak links EXPOSED. Do these 4 moves NOW.
    5:27
    WEIRD moves that will make you INCREDIBLY strong
    8:32
    STOP doing Plank...do this instead (for crazy upper body strength)
    4:19
    6 Steps to Build Total Body Mastery Webinar
    14:36
    10 little known moves that create tremendous strength
    5:38
    3 little known moves to STOP back pain FOREVER (exactly what I used)
    2:52
    If people only knew... (incredible strength and flexibility)
    8:27
    6 HUGE MISTAKES that stop you from achieving your BEST strength & flexibility
    2:42
    These little-known moves with 10x your strength & flexibility
    4:39
    STOP GOING TO THE GYM...do these instead (increased strength)
    3:41
    5 mystery elements that build incredible strength & skill
    10:10
    Don't break these 10 Rules. Do them for GREAT bodyweight strength & flexibility.
    7:38
    You're too OLD for bodyweight strength...
    6:21
    STOP trying to get muscles. Do this instead to get True Muscle.
    8:58
    Do NOT workout. Learn these 5 moves instead (lifelong strength)
    3:34
    You RUIN your own results. Do these 5 secrets instead.
    5:35
    Your training is stuck. Unlock it using this simple strategy.
    7:42
    Your training is off by 80% Do these 8 best exercises to fix everything.
    7:25
    Understand the Muscle Up
    2:16
    Sleep types and how to optimze
    6:37
    These 3 F Words DESTROY Your Bodyweight Strength & Skill
    5:48
    10 best bodyweight strength exercises (Ninja Strength Part 2)
    5:07
    5 workout strategies for busy parents
    4:35