Lee Weiland
Lee Weiland

Lee Weiland

279 Followers
    MOVE With Greater STRENGTH Than 99% Of People
    11:01
    NO MORE Bench Press
    8:11
    Working Out Is a JOKE. Do this instead.
    11:36
    How To Build Body Mastery WITHOUT BLOWING YOURSELF UP!
    5:41
    The Precise Sets & Reps For Strength You Probably Didn't Know
    6:12
    You MUST do these 4 moves EVERY workout (or never level up)
    8:24
    The Most BRUTAL (but POWERFUL) Move You're Probably Not Doing
    7:09
    The Most POWERFUL Foundation Training You're Probably Not Doing (kata)
    7:16
    Basic (but BRUTAL)...Hack to Blast Through Plateaus (megaset)
    7:32
    Your training is off by 50-100%. 5 moves to fix it.
    7:17
    You MUST do these 5 moves EVERYDAY (or never master your bodyweight).
    11:30
    For Heaven's Sake...No More Squats! Do these 3 moves instead. Pt. 2
    7:47
    Quick (but BRUTAL) Warmup builds 600% more Strength & Flexibility. (full Spain lesson)
    9:34
    Unusual (but Savage) Training Fixes ALL Your Weaknesses
    12:06
    This Test will decide if you Fail or Succeed.
    10:10
    STOP doing Back Exercises. Do these 3 instead for Unstoppable Strength.
    10:26
    This is better than HIIT (Spain Indoor Katas)
    8:59
    The Missing Progressions To Your Training
    10:24
    3 Dynamic Moves You Must Do (or NEVER gain Total Body Strength)
    12:48
    1 Mindset Shift turns any age into Bodyweight Legend
    11:06
    You MUST do these 3 moves for CORE (or never have strong abs).
    12:28
    You MUST do these 5 moves EVERYDAY (or never master your bodyweight).
    11:30
    STOP doing Pullups. Do these 3 moves instead (for Superhero Shoulders).
    9:02
    ALL the Moves You're NOT Doing (Leg Power)
    8:19
    It's FOOLPROOF (but it hurts)
    9:07