How to PROPERLY Dumbbell Rear Delt Fly | Reverse Dumbbell Fly Tutorial

🔥FREE FORM CHEAT SHEET: http://bit.ly/FreeFormGift

Official Colossus Fitness Video of How to PROPERLY Dumbbell Rear Delt Fly (Reverse Dumbbell Fly Tutorial)

FAR too many people perform the incline dumbbell rear delt fly incorrectly. In this video, we go over a few common mistakes and talk about how to fix them.

(0:01)- Proper Form
Common Mistakes:
1. (0:44)- Doing the movement backward
2. (1:16)- Arms not straight enough
3. (2:00)- Being too upright

➢Online Coaching: http://bit.ly/ColossusOnlineCoaching
➢10% off EHPlabs using code "COLOSSUS10" at http://bit.ly/EHPlabss
➢Business Inquiries: [email protected]

FREE GIFTS:
➢Free supplement ebook: http://bit.ly/ColossusSupplementScience
➢Vascularity ebook: http://bit.ly/GoogleMapsVascular
➢Fix Your Form Pocket Book: http://bit.ly/FormCheatSheet

Free Podcast (Fit, Healthy & Happy):
Itunes: http://bit.ly/FitHappyHealthyPodcast
Spotify: http://bit.ly/FitHealhyHappyPodcastSp...

Check us out on our other media:
➢Instagram: http://bit.ly/InstagramColossusFitness
➢Facebook: http://bit.ly/FacebookColossusFitness
➢Snapchat: @colossusfit
➢Twitter: http://bit.ly/TwitterColossusFitness