Rich Franklin - Quite Franklin - Dr. Shawn Baker

Our food choices should come from the four food groups, no wait, the food guide pyramid, or is it the plate now? Dr. Shawn Baker, author of The Carnivore Diet eliminated all the confusion for himself and his clients, and feeds from an almost all meat-based diet. Contrary to every nutritional principle I learned growing up and practiced my entire life, The Carnivore Diet left me to wonder about fiber, vitamins and minerals, fuel for athletic performance, health and longevity. Dr. Baker explains how meat provides everything the human body needs to thrive.