Eat Fat to Lose Fat! (Doctor Tips) 2021

Good fat has been demonized for long enough.

Trust me, you need to eat fat to lose fat. By fat I'm mean REAL fat, Butter, Egg Yolks, Bacon, Coconut Oil, Olive Oil.

Eating starches and simple carbs, as many "experts" tell you to do, leaves you hungry again in an hour or two. That is not the answer to long-term, meaningful weight loss.

These 3 books will help you lose the fat!
Carnivore CookBook-▶ https://amzn.to/32o9dpV
Keto CookBook-▶ https://amzn.to/2PX0wRa
LIES MY DOCTOR TOLD ME-▶ https://amzn.to/2oXjc8d

Eat Real Salt: http://bit.ly/RealSalts

-----Join me and let's optimize your health! -----
Get Dr Berry's Best-Seller on Audible: LIES MY DOCTOR TOLD ME
⏩⏩⏩ https://amzn.to/2pH4WRv

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for 20 years, having seen over 25,000 patients in his career so far.
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