Active look to improve eyesight

How to improve your eyesight with active look
Active look is very important for eyesight improvement, because it`s increases blood flow in our eyes, regeneration and vision recovery process. More nutrients can digest much better in our eyes if you will increase visual activity. Eye muscle will start to work better and it can help to get rid of eye muscle spasm.
1 Actively look around while walking without straining your eyes or squinting, but try to relax your eyes as much as possible so that the body tries to refocus to a long distance. This is great for myopia treatment. It is advisable to take off your glasses while doing this.
2 Try to search for different colors. For example, look around and find all the red objects in the room. Or when you walk by the streets, try to see all the red cars or red buildings. You can choose any other color and focus on it. It`s increases visual activity and also improves your brain work.