Is Low Blood Sugar Waking You Up At Night?

One possible cause of regularly waking up around 3AM can be low blood sugar. Let's look at various ways to assess this problem and then a few easy tips to help you stay asleep through this time.

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The content of this presentation, on AddictiveWellness.com, from Sage Dammers and AnnaBlanca Teleky is for informational purposes only and is in no way intended as medical advice, as a substitute for medical counseling, or as a treatment or cure for any disease or health condition, nor should it be construed as such. Always work with a qualified health professional before making any changes to your diet, supplement use, prescription drug use, lifestyle, or exercise activities. Please understand that you assume all risks for the use, non-use, or misuse of this information.